Suicidal Ideation Therapists in Bellevue, NE

I have had the privilege to work with individuals and families to overcome challenges from depression, anxiety, trauma and losses such like those experienced from sexual abuse or other events for more than 25 years. I believe in individually tailored treatment and interventions that are suited to meet your specific situation. I have extensive training background with trauma treatment interventions such as Trauma Focused Cognitive Behavioral Therapy, EMDR.

Please read: Currently offering waitlist only. Do you feel like there are never going to be any better days ahead? My goal working with you is to help you see those better days can be a reality not a distance dream. One of the things that I have love about being a therapist is that I can work with diverse clients, with diverse needs, and diverse goals. No client is the same and that is how I approach treatment, individually. I integrate several different therapeutic approaches to meet client's individual needs.

My counseling and psychotherapy practice has grown from the roots of a 34- year career in public education. My experiences include 24 years in the classroom as a Spanish teacher (K-12), and a decade working as a high school Counselor. I have counseled diverse populations and cultures, and have extensive knowledge and practice in working with students who receive special education services. I have worked with families in crisis due to death, deployment and adverse circumstances. In addition, I have personal insight into the unique demands of military families as the mother of both an active duty soldier and a combat veteran.

I have approximately twenty years of experience working with adolescents, adults and families dealing with issues pertaining to depression and anxiety disorders, past trauma, stress and anger management, family and relationship difficulties, behavioral problems, positive decision making, and grief/loss. As the wife of a retired Air Force veteran, I have a comprehensive understanding of the issues and difficulties facing service members and their families. I also have extensive experience addressing client trauma and aspire to assist clients in reprocessing their trauma so that they can lead full and healthy lives.

Are you struggling with low mood, worries, big emotional responses, or social issues? Do you want to have healthy reactions to stress, increase mood, healthy boundaries, and positive communication skills? Are you looking to make some changes? No matter your age, therapy may help you cope with life's stressors and implement healthy lifestyle changes.

Are you looking for new ways to approach old problems? Do you want to live a more balanced life, but ineffective habits, feelings, fears, or difficult relationships are overwhelming you? Your life CAN be different. My goal is to provide a safe, caring, respectful, and compassionate environment to help you uncover the roots of emotional pain, and unlock pathways for new tools for joyous, resilient, and meaningful living. I have worked with individuals, couples and families for over 20 years. I have a Masters Degree in Clinical Psychology and continue to gain a wealth of knowledge from my clients themselves.

Welcome to the beginning of a potentially transforming time in your life. The decision to seek therapy is both scary and courageous as it requires a person to be vulnerable with a perfect stranger. Every time I begin to work with a new person, I am always awed by the motivation and fortitude it takes to make changes in one's life. To explore our fears, motivations, dreams, goals and strengths is not necessarily the norm of our society, however, to embark on this journey provides a significantly more fulfilled life.

Have you felt stuck and struggled with a loss of self? Are you looking to gain further insight into who you are and to why you do what you do? Do you feel as though fear controls your life? If you feel you could benefit from a collaborative approach to anxiety, personality disorders, and/or phobias, I am the right fit for you! All sessions are conducted through telehealth, so no need to leave the comfort of your home to receive compassionate care! How you feel is valid and who you are matters. If you are ready to invest in yourself, I’m ready to take that journey with you and empower you take back your life!

I am here to help! We all face situations or challenges from time to time that we might not be quite sure how to handle. I am here to partner with you and help you through those times, or even act as a sounding board if you just need to talk! My counseling approach builds on a simple foundation – getting to know you. No two people are the same, and no two situations are exactly the same. I truly enjoy getting to know people, what your strengths are, what your challenges are, and what your goals are. We can work together to establish a treatment to achieve them, and maybe even have some fun along the way!

I feel privileged to enter into relationships based on trust, understanding and a desire to identify problems and work toward that which will resolve them. Mental health is just one aspect of the whole person - contingent on caring for body, soul and spirit. You are not a mental health disorder, but another human being who can benefit from the support, encouragement and counsel of another who is committed to that end - helping you. I have no preference for gender, age, etc. and enjoy working with people ready to consider new directions, different perspectives,change toward positive/productive communication, relationships, lifestyle.

My passion for helping others has led me on a journey of creating positive change for those who are looking to improve their lives. I have experience working with people seeking help for depression, anxiety, self-esteem, trauma, and various other mental health issues. I enjoy working with all populations and have experience with people who are LGBTQIA+ and BIPOC. Everyone deserves to be heard. My goal is to create a therapist-client relationship where the client has a safe and comfortable environment. Life can get to the point of feeling overwhelming but you are not alone!

Hello, thank you for taking the time to My clients come to therapy with a variety of different needs and goals. I love to work with clients in developing goals that are tailored to their individual needs. We will work collaboratively to explore underlying issues and come up with solutions that are designed to build resilience and coping skills. No one wants to feel alone and isolated in their struggles and I am here to help.

Soy bilingüe! Y me gustaría poder ayudarte a alcanzar tus metas. Tengo experiencia extensa en diferentes areas de la salud mental y me especializo en areas relativas a la mujer y familias. Puedo ayudar a niños, adolescentes, adultos, y parejas. Contáctame para platicar contigo y puedas sentirte mejor.

I am passionate about and dedicated to the mission of helping others grow and learn. My sole focus is on helping you to reach your goals. I provide understanding and compassionate support as well as a safe place to process the many stressors we encounter in life. I have experience addressing a wide array of difficulties to include trauma, depression, anxiety, grief, and co-occurring concerns. I have worked in both outpatient and residential levels of care as well as within group settings. I am willing to meet all who walk through the door wherever they may be at in their own journey.

Jenn has experience with adolescents and adults in a variety of settings including partial hospitalization, individual and group settings, community-based mental health, and school-based programs. She is an empathetic and diligent therapist who has a passion for assisting others along their journey and works with specialized populations such as refugee mental health, LGTBQ+, perinatal mood disorders and postpartum mental health care. Jenn has experience working with various concerns including severe and persistent mental illness, personality disorders, depression, anxiety, PTSD, grief, trauma, and other life events.

Many of us did not grow up knowing that it was important - and okay - to take care of our mental health. We heard talking about going to the doctor when you are sick, but nothing about seeking counseling - therapy - when our thoughts, feelings, or behaviors aren't well. But seeing a therapist is just as important and normal as visiting your doctor. Our minds and bodies are one, endlessly affecting one another both positively and negatively. If we are unwell physically, then our mental health can suffer AND vise versa.

Mission Statement: To ease pain, facilitate growth, and provide instruction. If this sounds like a good fit for you, please contact me. We will work together to identify choices and new ways to respond to stressors. Helping adult survivors of traumatic experiences, and the resultant anxiety and depression, is my area of specialty. I am an EMDR certified therapist, which is the gold standard treatment protocol for trauma survivors.

Is a change too frightening for you? When you realize that the things you've always done just aren't working anymore and a change is needed, it can be unnerving. A tiny pebble can cause a ripple that can alter a beach forever...a small shift in your life can cause a ripple that can create a life-long miracle. I can help. I have more than 30 years of experience guiding individuals and couples to seek the transformations they need to fulfill their lives.

Are you feeling stuck? Confused about changes in your life? Stressed about romantic, personal, or professional relationships? Do you feel like your life is dominated by specific tasks or people, and lacking a healthy balance? Therapy may be a positive choice for you. Talking with a qualified therapist can help bring control and clarity to areas of your life, areas that may need more attention then they have received in the past. Making the first step towards improving your mental health can be a stressful decision. With so many options, I work to make this process easy and hassle free.