Trauma Focused Therapists in Ashland, NE
I am trained in Brainspotting and I am certified in Trauma Focused - Cognitive Behavioral Therapy.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
I am trained in Brainspotting and I am certified in Trauma Focused - Cognitive Behavioral Therapy.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
Transitions and changes in life can come with increased stress, anxiety and fear, but it also comes with the opportunity to grow and learn. I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
Mandy Blankenship
Independent Mental Health Practitioner, MA, LIMHP
Verified Verified
Ashland, NE 68003
The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.
The teenage years are tough... maybe now more than ever. Trauma, grief, stress, self-doubt, and uncertainty of the future all need a safe place to unload. I've spent my career helping teens cope, navigate, and grow. Utilizing a cognitive-behavioral approach, I am able to help you re-think the narrative of the past and begin to write the future.
Meeting you where you are at and helping each step of the way. You do not have to start change alone. I offer a safe, nonjudgmental place for self-awareness, change and growth. I have been helping children, teens and adults off and on for almost 30 years now. My career started in social work and case management. I recently received my degree as a Counselor/Therapist, 5 years ago because helping people succeed is my passion.
Meeting you where you are at and helping each step of the way. You do not have to start change alone. I offer a safe, nonjudgmental place for self-awareness, change and growth. I have been helping children, teens and adults off and on for almost 30 years now. My career started in social work and case management. I recently received my degree as a Counselor/Therapist, 5 years ago because helping people succeed is my passion.
Jill Diediker
Provisional Mental Health Practitioner, PLMHP
Verified Verified
1 Endorsed
Ashland, NE 68003
If you have experienced attachment wounding, trauma, abuse, or neglect, these wounds can often leave you feeling hopeless. However, through careful treatment planning and therapeutic care, we can work together to repair and restore these areas in your life. What does hope mean to you? It may be a small flicker that sustains your daily life. It could be an anchoring source of confidence and resilience. Or hope may hold deep spiritual significance to you. Whatever hope looks like for you, it is my desire to nourish hope in your life through our work together.
If you have experienced attachment wounding, trauma, abuse, or neglect, these wounds can often leave you feeling hopeless. However, through careful treatment planning and therapeutic care, we can work together to repair and restore these areas in your life. What does hope mean to you? It may be a small flicker that sustains your daily life. It could be an anchoring source of confidence and resilience. Or hope may hold deep spiritual significance to you. Whatever hope looks like for you, it is my desire to nourish hope in your life through our work together.
The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.
The ache and overwhelm of unresolved attachment trauma is not something anyone is meant to move through alone. If you're struggling to make sense of a partner's infidelity, the loss of a loved one through death or separation, or how you and your partner ended up not only turning away from each other but turning against each other, know you can not only survive this season, but find purpose, healing, and peace again. My training in Gottman Method Couples Therapy, EMDR, and DBT allows me to provide compassionate, evidence-based care to those looking to stop merely coping and start truly living.
More Therapists Nearby
Remington Samuels
Clinical Social Work/Therapist, LIMHP, LICSW
Verified Verified
1 Endorsed
Gretna, NE 68028
As a mental health therapist, my primary goal is to foster a safe and non-judgmental environment where you feel heard and understood. I will collaboratively work with you to build a healing environment. I strive to create an environment and therapeutic relationship that emphasizes trust, genuineness, and mutual respect. This creates a safe space for you to express and explore thoughts, feelings, and past experiences.
As a mental health therapist, my primary goal is to foster a safe and non-judgmental environment where you feel heard and understood. I will collaboratively work with you to build a healing environment. I strive to create an environment and therapeutic relationship that emphasizes trust, genuineness, and mutual respect. This creates a safe space for you to express and explore thoughts, feelings, and past experiences.
As a dedicated mental health and substance use therapist, I am committed to guiding you towards a holistic approach to navigating life. My work centers on identifying and transforming unwanted thoughts and behaviors. By fostering a collaborative environment, I aim to assist you in achieving your personal goals.
As a dedicated mental health and substance use therapist, I am committed to guiding you towards a holistic approach to navigating life. My work centers on identifying and transforming unwanted thoughts and behaviors. By fostering a collaborative environment, I aim to assist you in achieving your personal goals.
Are you struggling with stress, anxiety, depression, or mood issues? Are you experiencing a transition in your life that you cannot get ahold of? Are your trauma memories overwhelming you and interrupting your life? If you are here reading this, you are one step closer to a life of personal peace. Join me in counseling to engage in holistic approaches (mind/body connection) to make a positive impact on your well-being. Small steps like reading my profile, calling the number and booking your first appointment are safe and doable. Let's work together to reach your full potential and live a life of your choosing.
Are you struggling with stress, anxiety, depression, or mood issues? Are you experiencing a transition in your life that you cannot get ahold of? Are your trauma memories overwhelming you and interrupting your life? If you are here reading this, you are one step closer to a life of personal peace. Join me in counseling to engage in holistic approaches (mind/body connection) to make a positive impact on your well-being. Small steps like reading my profile, calling the number and booking your first appointment are safe and doable. Let's work together to reach your full potential and live a life of your choosing.
No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!
No matter your past, deep and lasting healing is possible through holistic care for the mind, body, and spirit. I focus on the whole individual, helping to turn a vicious cycle of poor physical, mental, and spiritual health into wellness and thriving. I use a customized, integrative approach to address your specific needs. I promise to walk with you during this chapter of life, empowering you to leverage your past experiences to write a beautiful and authentic next chapter. I will provide targeted customized therapy that will allow you to truly heal - and perhaps more quickly than you think possible!
Ashley Phillips
Counselor, LMHP, LMSW
Verified Verified
1 Endorsed
Gretna, NE 68028
Waitlist for new clients
Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.
Every person deserves to feel seen, heard, and understood. I can help you find healthier ways of connecting with others by offering a safe space where we can explore the circumstances that have led you down a path of engaging in negative self-talk, using unhealthy coping strategies, fearing vulnerability, avoiding conflict, or having overwhelming emotions.
Daily routines and simple tasks can sometimes feel like a power struggle with children. You have tried everything to only experience temporary or no success. Life doesn't stop for tantrums, where giving up and giving in seems easier so you can get out the door. Parent-Child Interactive Therapy PCIT benefits families by acquiring skills to increase positive interactions and ability to regulate emotions when facing stressors and challenges. I enjoy helping parents regain confidence in themselves as daily routines become easier and your child builds trusting, healthy boundaries. PCIT treatment, generally, is best for kids ages 2-7yrs.
Daily routines and simple tasks can sometimes feel like a power struggle with children. You have tried everything to only experience temporary or no success. Life doesn't stop for tantrums, where giving up and giving in seems easier so you can get out the door. Parent-Child Interactive Therapy PCIT benefits families by acquiring skills to increase positive interactions and ability to regulate emotions when facing stressors and challenges. I enjoy helping parents regain confidence in themselves as daily routines become easier and your child builds trusting, healthy boundaries. PCIT treatment, generally, is best for kids ages 2-7yrs.
Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.
Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.
Monica Massengale
Counselor, MS, LIMHP, NBCC
Verified Verified
1 Endorsed
Gretna, NE 68028 (Online Only)
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emotional regulation and healthy communication skills can be difficult to navigate sometimes. I encourage you gently to make improvements.
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emotional regulation and healthy communication skills can be difficult to navigate sometimes. I encourage you gently to make improvements.
Kris J Siemer-Daisley
Counselor, LIMHP, LADC, LCPC
Verified Verified
4 Endorsed
Gretna, NE 68028
Waitlist for new clients
Therapy or Counseling is defined as "helping people live happier, healthier, and more productive lives". As a therapist I apply research-based techniques to help my clients develop more effective habits and behaviors. I approach counseling as a collaborative exercise; where we work together to resolve your goals.
Therapy or Counseling is defined as "helping people live happier, healthier, and more productive lives". As a therapist I apply research-based techniques to help my clients develop more effective habits and behaviors. I approach counseling as a collaborative exercise; where we work together to resolve your goals.
Jina Wright
Independent Mental Health Practitioner, MS, LIMHP, LPC, NCC
Verified Verified
3 Endorsed
Gretna, NE 68028
I specialize in working with individuals who are experiencing anxiety, panic attacks, depression, low self-esteem or have trouble setting boundaries. I enjoy working with those who have a history of trauma, as I have a great deal of experience and training in this area. I’ve also received certification in working with First Responders.
I specialize in working with individuals who are experiencing anxiety, panic attacks, depression, low self-esteem or have trouble setting boundaries. I enjoy working with those who have a history of trauma, as I have a great deal of experience and training in this area. I’ve also received certification in working with First Responders.
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
My ideal client is between 15 and 70 years old and possibly struggling with an addiction, depression, anxiety, relationships or other mental health issues. Let me help you find yourself and become the person you always hoped you could be!
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Do the challenges and stressors of life feel overwhelming? Are your relationships or family dynamics out of balance? Are you or someone in your life struggling with managing emotions & stress, having difficulty in work or school, or suddenly having problems with friends or other family members? When life seems overwhelming and out of control, I CAN offer help. I specialize in helping children, teens, adults and families improve relationships, deal with stress and difficult situations, and manage feelings of anger, frustration, sadness, and anxiety. I provide clients with the opportunity to experience the change they are searching for.
Life is hard sometimes, and it is an act of bravery to reach out to someone when you are struggling. It is one of the great honors of my life to be present with someone as they work through really difficult moments in life, helping them find (or remember) what makes them resilient and capable, and helping them find (or remember) what makes life beautiful and worth living.
Life is hard sometimes, and it is an act of bravery to reach out to someone when you are struggling. It is one of the great honors of my life to be present with someone as they work through really difficult moments in life, helping them find (or remember) what makes them resilient and capable, and helping them find (or remember) what makes life beautiful and worth living.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and empowering them to reach their full potential. My therapeutic approach is grounded in positivity, empathy, and a strong belief in the potential for growth and healing. I foster a supportive therapeutic relationship where clients feel safe to explore their thoughts, emotions, and experiences. My therapeutic approach is collaborative and strengths-based, focusing on identifying and building upon clients' existing strengths and resources. I integrate elements of cognitive-behavioral therapy (CBT) and mindfulness techniques.
