Therapists for Teens and Adolescents in Ashland, NE

Photo of Tara Grall, Independent Mental Health Practitioner, LPCC, NCC
Tara Grall
Independent Mental Health Practitioner, LPCC, NCC
1 Endorsed
Online Only
I offer secure online therapy for adults, teenagers, and children across Nebraska, Ohio, and three other states with flexible availability.
Many of my clients are high-functioning adults who feel emotionally exhausted underneath the surface. They’re used to being the strong one for everyone else while privately struggling with anxiety, trauma, relationship stress, burnout, people-pleasing, or major life transitions. Often, these patterns are rooted in attachment wounds, family dynamics, or survival strategies developed long ago.
I offer secure online therapy for adults, teenagers, and children across Nebraska, Ohio, and three other states with flexible availability.
Many of my clients are high-functioning adults who feel emotionally exhausted underneath the surface. They’re used to being the strong one for everyone else while privately struggling with anxiety, trauma, relationship stress, burnout, people-pleasing, or major life transitions. Often, these patterns are rooted in attachment wounds, family dynamics, or survival strategies developed long ago.
(531) 202-5269 View (531) 202-5269
Photo of Ayla Wilhite, Counselor, PLMHP, PMSW
Ayla Wilhite
Counselor, PLMHP, PMSW
2 Endorsed
Serves Area
I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
With a Master's degree in Social Work from the University of Denver and extensive experience in various organizations, it is my pleasure to help people grow and learn through life's challenges. I bring experience in trauma, LGBTQ+ concerns, relationships, self-harm & suicide ideation, and substance use.
I am proud to have my professional experience leading me to support teens and young adults through life's transitions and learning the world and themselves.
With a Master's degree in Social Work from the University of Denver and extensive experience in various organizations, it is my pleasure to help people grow and learn through life's challenges. I bring experience in trauma, LGBTQ+ concerns, relationships, self-harm & suicide ideation, and substance use.
(402) 726-6597 View (402) 726-6597
Photo of Krysta Wood (Hunt), Counselor, MA, LIMHP, LPC, CCTP
Krysta Wood (Hunt)
Counselor, MA, LIMHP, LPC, CCTP
3 Endorsed
Serves Area
Every person has the potential to create positive change in their life. Sometimes it can be overwhelming or unclear. Knowing where to start is often most difficult. Good news, we're not alone in this. We'll work together to clarify goals, identify strengths, and create a plan for true change in your life. This may be the right place for you whether you're going through a life change, navigating mental health or substance use, or looking for some clarity amidst the chaos. Instead of why let's ask what now? Whether we're struggling or striving, we could use another person in our corner to offer compassion and warmth
Every person has the potential to create positive change in their life. Sometimes it can be overwhelming or unclear. Knowing where to start is often most difficult. Good news, we're not alone in this. We'll work together to clarify goals, identify strengths, and create a plan for true change in your life. This may be the right place for you whether you're going through a life change, navigating mental health or substance use, or looking for some clarity amidst the chaos. Instead of why let's ask what now? Whether we're struggling or striving, we could use another person in our corner to offer compassion and warmth
(402) 347-4617 View (402) 347-4617
Photo of Mandy Blankenship, Independent Mental Health Practitioner, MA, LIMHP
Mandy Blankenship
Independent Mental Health Practitioner, MA, LIMHP
3 Endorsed
Serves Area
The teenage years are tough
The first step is to reach out and make that phone call.
The teenage years are tough
The first step is to reach out and make that phone call.
(531) 228-4780 View (531) 228-4780
Photo of Kierstin Sensor, Independent Mental Health Practitioner, MS, LIMHP
Kierstin Sensor
Independent Mental Health Practitioner, MS, LIMHP
Serves Area
I work primarily with middle schoolers, teens, young adults, and women who are navigating anxiety, stress, life transitions, school pressures, relationships, motherhood, and self-esteem challenges.
I specialize in working with adolescents and young adults who may feel overwhelmed, stuck, misunderstood, or emotionally exhausted. I strive to create a safe, relaxed environment where clients feel comfortable being themselves while building the tools needed to grow and heal.
I work primarily with middle schoolers, teens, young adults, and women who are navigating anxiety, stress, life transitions, school pressures, relationships, motherhood, and self-esteem challenges.
I specialize in working with adolescents and young adults who may feel overwhelmed, stuck, misunderstood, or emotionally exhausted. I strive to create a safe, relaxed environment where clients feel comfortable being themselves while building the tools needed to grow and heal.
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Photo of Jillian Giesselmann, Independent Mental Health Practitioner, MA, LIMHP, PMH-C
Jillian Giesselmann
Independent Mental Health Practitioner, MA, LIMHP, PMH-C
3 Endorsed
Serves Area
I also enjoy empowering teens to overcome anxiety, peer pressure, and self-esteem challenges.
We are made for more - more love, deeper connection, and greater peace. I help motivated people like you move beyond mere insight into real change. It can be hard to navigate life's challenges on your own. As a therapist, I can assist you in your journey to regain the wholeness, love, and connection you deserve. We will uncover subconscious wounds, protective patterns, and beliefs that have been preventing you from living your life to the fullest.
I also enjoy empowering teens to overcome anxiety, peer pressure, and self-esteem challenges.
We are made for more - more love, deeper connection, and greater peace. I help motivated people like you move beyond mere insight into real change. It can be hard to navigate life's challenges on your own. As a therapist, I can assist you in your journey to regain the wholeness, love, and connection you deserve. We will uncover subconscious wounds, protective patterns, and beliefs that have been preventing you from living your life to the fullest.
(402) 625-4319 View (402) 625-4319
Photo of Sandy Andres, Counselor, LIMHP
Sandy Andres
Counselor, LIMHP
2 Endorsed
Serves Area
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
Do you ever think, "I can't take this anymore!"? Are you struggling with making decisions, sleeping, short temper, or avoidance of people or things? Have you experienced traumatic events that have changed the way that you interact with your everyday life? So often we go through life not realizing that our experiences change the way we perceive things. I can assist you in finding what isn't working in your life and in finding YOUR authentic life and purpose.
(531) 233-1981 View (531) 233-1981
Photo of Joanie Malander, Counselor, MA, LIMHP
Joanie Malander
Counselor, MA, LIMHP
1 Endorsed
Serves Area
Hope, there is always hope! Is it time for something to change? Whatever your situation, it is never hopeless! I am here to support you with many issues: a very difficult time in your life, guidance in resolving conflicts in your relationships, wanting to heal past wounds, or looking for a way to grow personally, or just wanting to find a way to make your life better.
Hope, there is always hope! Is it time for something to change? Whatever your situation, it is never hopeless! I am here to support you with many issues: a very difficult time in your life, guidance in resolving conflicts in your relationships, wanting to heal past wounds, or looking for a way to grow personally, or just wanting to find a way to make your life better.
(402) 814-8269 View (402) 814-8269
Photo of Cristine Peterson, Counselor, MA, LIMHP
Cristine Peterson
Counselor, MA, LIMHP
Serves Area
Not accepting new clients
I have been helping children, teens and adults for over 30 years.
My office is located in Gretna. I also offer virtual sessions. I look forward to hearing from you and help you move forward in a positive direction in your journey! Today is a great day for change!
I have been helping children, teens and adults for over 30 years.
My office is located in Gretna. I also offer virtual sessions. I look forward to hearing from you and help you move forward in a positive direction in your journey! Today is a great day for change!
(531) 233-5315 View (531) 233-5315

More Therapists Nearby

Photo of Amber M Zeisler, Psychologist, PsyD
Amber M Zeisler
Psychologist, PsyD
1 Endorsed
Lincoln, NE 68510
Welcome to my practice! I specialize in treating Obsessive Compulsive Disorder and related disorders. Obsessive Compulsive Disorder involves experiencing distressing, intrusive thoughts. Intrusions are paired with repetitive behaviors. Themes include contamination, causing unintentional harm, perfectionism, religion, relationship, sexual orientation, and "bad thoughts" (violent, sexual, taboo). When addressing OCD, my preferred method of treatment involves Exposure Therapy with Response Prevention. Individuals with Hoarding Disorder experience significant distress when discarding possessions. Avoiding this distress results in an accumulation of items that intrude on one's living space. In treatment, it is important to address both acquisition and factors that interfere with discarding.
Welcome to my practice! I specialize in treating Obsessive Compulsive Disorder and related disorders. Obsessive Compulsive Disorder involves experiencing distressing, intrusive thoughts. Intrusions are paired with repetitive behaviors. Themes include contamination, causing unintentional harm, perfectionism, religion, relationship, sexual orientation, and "bad thoughts" (violent, sexual, taboo). When addressing OCD, my preferred method of treatment involves Exposure Therapy with Response Prevention. Individuals with Hoarding Disorder experience significant distress when discarding possessions. Avoiding this distress results in an accumulation of items that intrude on one's living space. In treatment, it is important to address both acquisition and factors that interfere with discarding.
(402) 965-0303 View (402) 965-0303
Photo of Seth J Brown, Counselor, LIMHP, LMHP, CPC
Seth J Brown
Counselor, LIMHP, LMHP, CPC
4 Endorsed
Lincoln, NE 68506
Waitlist for new clients
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
(402) 951-9483 View (402) 951-9483
Photo of Dr. Kara Schneider, Counselor, PhD, LIMHP
Dr. Kara Schneider
Counselor, PhD, LIMHP
2 Endorsed
Omaha, NE 68114
Whether you’re feeling overwhelmed, stuck, or seeking a space to better understand yourself, therapy can be a powerful place to begin. I provide counseling to individuals navigating a wide range of mental health concerns, and I genuinely enjoy working with clients from all walks of life. I view therapy as a collaborative space—one where we can explore, grow, and co-learn together. I believe that much of the healing that happens in therapy comes from the relationship we build. My hope is to create a space where you feel safe to bring all parts of yourself into the room as we work toward greater wholeness and self-understanding.
Whether you’re feeling overwhelmed, stuck, or seeking a space to better understand yourself, therapy can be a powerful place to begin. I provide counseling to individuals navigating a wide range of mental health concerns, and I genuinely enjoy working with clients from all walks of life. I view therapy as a collaborative space—one where we can explore, grow, and co-learn together. I believe that much of the healing that happens in therapy comes from the relationship we build. My hope is to create a space where you feel safe to bring all parts of yourself into the room as we work toward greater wholeness and self-understanding.
(402) 621-5849 View (402) 621-5849
Photo of Megan Matulka, Counselor, MS, LIMHP, LMHC, LIPC
Megan Matulka
Counselor, MS, LIMHP, LMHC, LIPC
2 Endorsed
Plattsmouth, NE 68048
Hello there. I am a compassionate advocate for mental health and the LGBTQIA+ community. I am licensed in Iowa and Nebraska, a certified HeartMath provider, trained in ACT and DBT. My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, codependency/ boundary concerns. My counseling approach is centered on getting to know you, your strengths, your challenges, and what your goals are. We can work together to establish a treatment to achieve them.
Hello there. I am a compassionate advocate for mental health and the LGBTQIA+ community. I am licensed in Iowa and Nebraska, a certified HeartMath provider, trained in ACT and DBT. My specialty populations include LGBTQIA+, gender and sexuality, stress, anxiety, depression, anger, codependency/ boundary concerns. My counseling approach is centered on getting to know you, your strengths, your challenges, and what your goals are. We can work together to establish a treatment to achieve them.
(712) 214-8266 View (712) 214-8266
Photo of Carrie Hillebrandt, Independent Mental Health Practitioner, MS, LIMHP
Carrie Hillebrandt
Independent Mental Health Practitioner, MS, LIMHP
Omaha, NE 68134
She utilizes Parent–Child Interaction Therapy (PCIT) and Child–Parent Psychotherapy (CPP) in early childhood mental health, and Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT (TF-CBT) with adolescents and adults to support healing, regulation, and resilience.
Carrie Hillebrandt, M.S., LIMHP is a licensed mental health therapist who has been working alongside children and families since 2007. She is the owner of Hill Counseling and Consulting, P.C., where she provides individual and family therapy, therapeutic visitation services, and professional supervision to Family Support Coach/Supervisors who support families through supervised parenting time in the Omaha and surrounding communities.
She utilizes Parent–Child Interaction Therapy (PCIT) and Child–Parent Psychotherapy (CPP) in early childhood mental health, and Cognitive Behavioral Therapy (CBT) and Trauma-Focused CBT (TF-CBT) with adolescents and adults to support healing, regulation, and resilience.
Carrie Hillebrandt, M.S., LIMHP is a licensed mental health therapist who has been working alongside children and families since 2007. She is the owner of Hill Counseling and Consulting, P.C., where she provides individual and family therapy, therapeutic visitation services, and professional supervision to Family Support Coach/Supervisors who support families through supervised parenting time in the Omaha and surrounding communities.
(531) 309-3607 View (531) 309-3607
Photo of Brittany Martinez, Counselor, LIMHP, LPC, NCC
Brittany Martinez
Counselor, LIMHP, LPC, NCC
Elkhorn, NE 68022
Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.
Have you found yourself feeling lost recently? Perhaps navigating daily tasks has become increasingly difficult due to various hurdles. Or maybe feeling overwhelmed and could benefit from some support. I want to reassure you that you are not facing this alone. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. As a dedicated therapist, I will collaborate closely with you to create meaningful goals and pathways towards your full potential. I offer an empathetic safe space to navigate life's challenges, while empowering you to overcome struggles, manage anxiety, and embrace positive change.
(402) 226-1954 View (402) 226-1954
Photo of Amy Ramos, Counselor, LIMHP
Amy Ramos
Counselor, LIMHP
Serves Area
Tired of trying to manage your mental health on your own? I help clients navigate life stressors, manage depression and anxiety, and gain motivation for their future. Let me help you find your goals and move towards a more fulfilling life.
Tired of trying to manage your mental health on your own? I help clients navigate life stressors, manage depression and anxiety, and gain motivation for their future. Let me help you find your goals and move towards a more fulfilling life.
(626) 631-7302 View (626) 631-7302
Photo of Ashley Peterson, Provisional Mental Health Practitioner, MS, PLMHP
Ashley Peterson
Provisional Mental Health Practitioner, MS, PLMHP
4 Endorsed
Omaha, NE 68144
Whether you’re a teen looking for support or a parent seeking guidance, I aim to create a space that feels safe, practical, and actually helpful for real life—not just in theory.
I specialize in working with kids and teens navigating anxiety, panic, ADHD, school concerns, sports performance anxiety, and challenges with communication and social skills. My goal is to help adolescents build practical tools for managing emotions, improving focus, and feeling more confident in their daily lives—at school, in sports, and in relationships.
Whether you’re a teen looking for support or a parent seeking guidance, I aim to create a space that feels safe, practical, and actually helpful for real life—not just in theory.
I specialize in working with kids and teens navigating anxiety, panic, ADHD, school concerns, sports performance anxiety, and challenges with communication and social skills. My goal is to help adolescents build practical tools for managing emotions, improving focus, and feeling more confident in their daily lives—at school, in sports, and in relationships.
(531) 227-5015 View (531) 227-5015
Photo of Shawn M DeVries, Counselor, MS, LIMHP, LMHP, LADC
Shawn M DeVries
Counselor, MS, LIMHP, LMHP, LADC
Omaha, NE 68154
I am a licensed Independent Mental Health Practitioner and an Alcohol and Drug Counselor. I have 17 years of experience working in the mental health field. I worked for 8 years in a facility providing mental health and substance abuse treatment at the inpatient, intensive outpatient, and outpatient levels of care. I use a variety of tools to help you meet your individualized goals. I work with individuals on a variety of issues including anger, depression, anxiety, domestic violence, and substance abuse. I am a Registered Service Provider for Nebraska courts and probation. I accept probation vouchers.
I am a licensed Independent Mental Health Practitioner and an Alcohol and Drug Counselor. I have 17 years of experience working in the mental health field. I worked for 8 years in a facility providing mental health and substance abuse treatment at the inpatient, intensive outpatient, and outpatient levels of care. I use a variety of tools to help you meet your individualized goals. I work with individuals on a variety of issues including anger, depression, anxiety, domestic violence, and substance abuse. I am a Registered Service Provider for Nebraska courts and probation. I accept probation vouchers.
(402) 809-5183 View (402) 809-5183
Photo of Dr. Cleveland Robinson, Counselor, LPC-S
Dr. Cleveland Robinson
Counselor, LPC-S
2 Endorsed
Online Only
My specialty is children, adolescents, and parents through telehealth.
Hi, this is Dr. Cleve and I am glad that you have clicked on my profile. I work with children and families who are navigating emotional, behavioral, and school-related challenges especially in areas where access to specialized care may be limited. My practice is a telehealth based that also can provide services while your child is in school through coordination with their school point of contact if available. In addition, I provide emotional support animal assessments and letters for housing. I look forward to helping you and your family.
My specialty is children, adolescents, and parents through telehealth.
Hi, this is Dr. Cleve and I am glad that you have clicked on my profile. I work with children and families who are navigating emotional, behavioral, and school-related challenges especially in areas where access to specialized care may be limited. My practice is a telehealth based that also can provide services while your child is in school through coordination with their school point of contact if available. In addition, I provide emotional support animal assessments and letters for housing. I look forward to helping you and your family.
(682) 254-1674 View (682) 254-1674
Photo of Matthew Skinner - Skinner Counseling LLC, Licensed Professional Clinical Counselor, LPCC, LIMHP
Skinner Counseling LLC
Licensed Professional Clinical Counselor, LPCC, LIMHP
1 Endorsed
Omaha, NE 68154
Now welcoming individuals 11+. I provide support with ADHD skill‑building, depression, anxiety, life changes and ESA Letters. We may be a good fit if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, and the complexities of open or non‑monogamous relationships.
Now welcoming individuals 11+. I provide support with ADHD skill‑building, depression, anxiety, life changes and ESA Letters. We may be a good fit if you’re feeling overwhelmed, stuck, or disconnected and want a space to slow down, reflect, and make sense of what you’re experiencing. I specialize in supporting individuals navigating anxiety, depression, ADHD, grief, stress, and major life transitions, as well as challenges like anger, mood disorders, codependency, relationship concerns, and the complexities of open or non‑monogamous relationships.
(952) 295-4344 View (952) 295-4344

See more therapy options for Ashland

FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.