Rational Emotive Behavior (REBT) Therapists in Williams County, ND
I have been providing therapy for many years. I have helped numerous individuals to manage their mental health in a way where they can feel comfortable and empowered to go after what they want in life. A client that has a desire to process through their issues is the only main requirement for therapy. This creates the proper environment where an individual can grow and achieve what they want in their life.
I have been providing therapy for many years. I have helped numerous individuals to manage their mental health in a way where they can feel comfortable and empowered to go after what they want in life. A client that has a desire to process through their issues is the only main requirement for therapy. This creates the proper environment where an individual can grow and achieve what they want in their life.
I partner with adults ages 18 through older adulthood as they navigate their unique journeys of healing and growth. I believe healing is not a linear process, but a personal journey shaped by both internal experiences and external life challenges. My role is to walk alongside clients with compassion, curiosity, and respect as they work toward greater clarity, resilience, and wholeness.
I partner with adults ages 18 through older adulthood as they navigate their unique journeys of healing and growth. I believe healing is not a linear process, but a personal journey shaped by both internal experiences and external life challenges. My role is to walk alongside clients with compassion, curiosity, and respect as they work toward greater clarity, resilience, and wholeness.
Rachelle Eldred Professional Counseling Services
Licensed Professional Counselor, MS, LPCC
Serves Area
Rachelle is a Licensed Clinical Professional Counselor in the state of Montana and North Dakota. Rachelle received her Master of Science degree in Mental Health and Rehabilitation Counseling in 2011. Since, she has augmented her experiences and specialties to include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy, Positive Psychology, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and has completed doctoral training in Forensic Psychology. Rachelle is passionate about her work, and aims to provide individualized quality care from a client centered perspective.
Rachelle is a Licensed Clinical Professional Counselor in the state of Montana and North Dakota. Rachelle received her Master of Science degree in Mental Health and Rehabilitation Counseling in 2011. Since, she has augmented her experiences and specialties to include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy, Positive Psychology, Eye Movement Desensitization and Reprocessing Therapy (EMDR), and has completed doctoral training in Forensic Psychology. Rachelle is passionate about her work, and aims to provide individualized quality care from a client centered perspective.
Online Therapists
Jareb Kinney
Licensed Professional Counselor, MA, LPCC
1 Endorsed
Minot, ND 58703
Waitlist for new clients
Individuals I have the privelege of working with vary in their experiences, needs, and goals. Some feel anxious about beginning therapy or uncertain about where to start, while others are seeking support as they navigate new or ongoing challenges. From daily stresses and relational challenges to trauma, anger, and conflict. Whatever you’re facing, my focus is on giving you the time and space to work through it. I aim to create a supportive, genuine environment where you can explore what feels important, gain clarity, and develop tools for healing, growth, and meaningful change.
Individuals I have the privelege of working with vary in their experiences, needs, and goals. Some feel anxious about beginning therapy or uncertain about where to start, while others are seeking support as they navigate new or ongoing challenges. From daily stresses and relational challenges to trauma, anger, and conflict. Whatever you’re facing, my focus is on giving you the time and space to work through it. I aim to create a supportive, genuine environment where you can explore what feels important, gain clarity, and develop tools for healing, growth, and meaningful change.
See more therapy options for Williams County
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.