Therapists in Grand Forks County, ND

View cities in Grand Forks County
Photo of Devon Tinney, Counselor, LAPC
Devon Tinney
Counselor, LAPC
2 Endorsed
Grand Forks, ND 58201
You’re exhausted from the nonstop thoughts. The overthinking. The reliving. The memories you didn’t ask for showing up when you’re just trying to get through the day. You might find yourself on edge, disconnected, or overwhelmed — sometimes all at once. Maybe it’s hard to feel safe in your own body or trust people in your life. And even though you want to move forward, it feels like something invisible keeps pulling you back. If this sounds like you, you're not alone — and you don’t have to keep carrying this alone either.
You’re exhausted from the nonstop thoughts. The overthinking. The reliving. The memories you didn’t ask for showing up when you’re just trying to get through the day. You might find yourself on edge, disconnected, or overwhelmed — sometimes all at once. Maybe it’s hard to feel safe in your own body or trust people in your life. And even though you want to move forward, it feels like something invisible keeps pulling you back. If this sounds like you, you're not alone — and you don’t have to keep carrying this alone either.
(701) 490-8496 View (701) 490-8496
Photo of Alisa Bowman, Pre-Licensed Professional, LMSW, LGSW
Alisa Bowman
Pre-Licensed Professional, LMSW, LGSW
Grand Forks, ND 58201
Alisa takes a strengths based approach to therapy and is committed to helping clients gain a greater understanding of their inner thoughts and motivations. She is dedicated to learning and practicing different therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Her clinical interests include trauma, family systems/relationships, abuse and neglect, parenting, attachment, anxiety and depression.
Alisa takes a strengths based approach to therapy and is committed to helping clients gain a greater understanding of their inner thoughts and motivations. She is dedicated to learning and practicing different therapeutic modalities including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Her clinical interests include trauma, family systems/relationships, abuse and neglect, parenting, attachment, anxiety and depression.
(701) 587-9056 View (701) 587-9056
Photo of Lori Mohagen, Clinical Social Work/Therapist, MSW, LMSW, LADC
Lori Mohagen
Clinical Social Work/Therapist, MSW, LMSW, LADC
1 Endorsed
Grand Forks, ND 58201
Hello, my name is Lori Mohagen, and I am excited to take this journey with you! I have clinical experience working with adults with both mental health and substance abuse issues. I am in the process of completing a certificate training in Perinatal Mood and Anxiety Disorders through Postpartum Support International and will be working with perinatal and postpartum mental health, infertility and pregnancy/infant loss. I see clients ages 18+ and I do individual and couple's counseling. I can see clients in North Dakota or Minnesota, and offer in-person and virtual sessions.
Hello, my name is Lori Mohagen, and I am excited to take this journey with you! I have clinical experience working with adults with both mental health and substance abuse issues. I am in the process of completing a certificate training in Perinatal Mood and Anxiety Disorders through Postpartum Support International and will be working with perinatal and postpartum mental health, infertility and pregnancy/infant loss. I see clients ages 18+ and I do individual and couple's counseling. I can see clients in North Dakota or Minnesota, and offer in-person and virtual sessions.
(701) 291-8365 View (701) 291-8365
Photo of Jean Ann Driscoll - Real World Therapy: Jeani Driscoll, LCSW, Clinical Social Work/Therapist, LICSW, LCSW, MSW
Real World Therapy: Jeani Driscoll, LCSW
Clinical Social Work/Therapist, LICSW, LCSW, MSW
Online Only
I am here to listen to your story without judgement; It is my passion to provide compassionate care for individuals dealing with depression/mood disorder, anxiety, trauma,and grief. I specialize in working with highly intelligent adults/adults on the spectrum, as well as issues of caregiving, single parenting, divorce, co-parenting, widowhood, and unexpected life transitions.
I am here to listen to your story without judgement; It is my passion to provide compassionate care for individuals dealing with depression/mood disorder, anxiety, trauma,and grief. I specialize in working with highly intelligent adults/adults on the spectrum, as well as issues of caregiving, single parenting, divorce, co-parenting, widowhood, and unexpected life transitions.
(701) 380-1208 View (701) 380-1208
Photo of Wendelin Hume, PhD, MS
Wendelin Hume
Verified Verified
Reynolds, ND 58275
I have been an educator and career advisor for over 25 years and I specialize in the transformational coaching of individuals and organizations.I am a Certified Life Coach and Certified Hypnotherapist. I enjoy working with individuals or groups who are open to change and willing to invest in themselves and work toward their goals. I will not tell you what to do but I will put my full effort into helping you define, design, and experience a life you LOVE living. Together we will turn your greatest possibility into your reality. I wish the "good life" for us all.
I have been an educator and career advisor for over 25 years and I specialize in the transformational coaching of individuals and organizations.I am a Certified Life Coach and Certified Hypnotherapist. I enjoy working with individuals or groups who are open to change and willing to invest in themselves and work toward their goals. I will not tell you what to do but I will put my full effort into helping you define, design, and experience a life you LOVE living. Together we will turn your greatest possibility into your reality. I wish the "good life" for us all.
(701) 369-9125 View (701) 369-9125
Photo of Amber Buzick, Clinical Social Work/Therapist, LICSW, LCSW
Amber Buzick
Clinical Social Work/Therapist, LICSW, LCSW
Grand Forks, ND 58201
You might look like you’re holding it all together, but inside, it feels different. Maybe you find yourself anxious, disconnected, or constantly second-guessing yourself. The truth is, our past experiences — especially unresolved trauma, difficult family dynamics, or painful relationships — shapes how we see ourselves and respond to stress today. I help women understand these patterns, feel more in control, and finally move forward. By exploring the roots of our struggles and healing old wounds, we can build a life that feels more grounded, connected, and self-compassionate.
You might look like you’re holding it all together, but inside, it feels different. Maybe you find yourself anxious, disconnected, or constantly second-guessing yourself. The truth is, our past experiences — especially unresolved trauma, difficult family dynamics, or painful relationships — shapes how we see ourselves and respond to stress today. I help women understand these patterns, feel more in control, and finally move forward. By exploring the roots of our struggles and healing old wounds, we can build a life that feels more grounded, connected, and self-compassionate.
(701) 732-9240 View (701) 732-9240
Photo of Kelly Bishop-Diaz, Psychologist, PhD
Kelly Bishop-Diaz
Psychologist, PhD
Grand Forks, ND 58201
Hello! I would be honored to meet with you. Often, clients come to find healthy ways of coping with stress, anxiety, depression & to process thoughts & feelings in a supportive environment. They are frequently interested in improving relationships, leaving abusive partners, experiencing more happiness and fulfillment in life, & attaining meaningful goals. As each person is an individual, therapy is tailored to your unique needs and wants. I provide therapy to individuals & couples. Clients often say I'm easy to talk to, compassionate, and accepting. I hope you will agree. My office is in my home which offers comfort and privacy.
Hello! I would be honored to meet with you. Often, clients come to find healthy ways of coping with stress, anxiety, depression & to process thoughts & feelings in a supportive environment. They are frequently interested in improving relationships, leaving abusive partners, experiencing more happiness and fulfillment in life, & attaining meaningful goals. As each person is an individual, therapy is tailored to your unique needs and wants. I provide therapy to individuals & couples. Clients often say I'm easy to talk to, compassionate, and accepting. I hope you will agree. My office is in my home which offers comfort and privacy.
(701) 214-6506 View (701) 214-6506
Photo of Kylee Roller - Roller Psychology, PLLC, Psychologist, PhD
Roller Psychology, PLLC
Psychologist, PhD
Grand Forks, ND 58201
I am dedicated to fostering a safe and non-judgmental environment that promotes openness and exploration of personal issues. With a compassionate approach, I collaborate with children, adolescents, adults, couples, and families to enhance self-understanding and personal awareness. My areas of focus encompass psychological symptoms, the mind-body connection, overall health—both physical and emotional—lifestyle balance, relationships, and personal effectiveness, as well as a diverse range of interpersonal challenges.
I am dedicated to fostering a safe and non-judgmental environment that promotes openness and exploration of personal issues. With a compassionate approach, I collaborate with children, adolescents, adults, couples, and families to enhance self-understanding and personal awareness. My areas of focus encompass psychological symptoms, the mind-body connection, overall health—both physical and emotional—lifestyle balance, relationships, and personal effectiveness, as well as a diverse range of interpersonal challenges.
(701) 809-0194 View (701) 809-0194
Photo of Theresa M Knudson, Licensed Professional Counselor, MS, LPCC, PMH-C
Theresa M Knudson
Licensed Professional Counselor, MS, LPCC, PMH-C
1 Endorsed
Grand Forks, ND 58201
I am a Licensed Professional Clinical Counselor in North Dakota (LPCC 767-12-15-13-274). I feel extremely privileged to do the work I do. I admire your willingness to be open and vulnerable in order to heal. My goal is to create a space for you to explore and nurture your heart in order to find meaning in your unique experiences. I believe that our individual pain provides an opportunity for deeper self-awareness, and therefore collective empathy. I look forward to assisting you in leading a life you enjoy while we create a space for self-compassion, growth, and inner peace.
I am a Licensed Professional Clinical Counselor in North Dakota (LPCC 767-12-15-13-274). I feel extremely privileged to do the work I do. I admire your willingness to be open and vulnerable in order to heal. My goal is to create a space for you to explore and nurture your heart in order to find meaning in your unique experiences. I believe that our individual pain provides an opportunity for deeper self-awareness, and therefore collective empathy. I look forward to assisting you in leading a life you enjoy while we create a space for self-compassion, growth, and inner peace.
(701) 402-5571 View (701) 402-5571
Photo of Shelby Hildenbrand, Licensed Professional Clinical Counselor, MA, LPCC
Shelby Hildenbrand
Licensed Professional Clinical Counselor, MA, LPCC
2 Endorsed
Grand Forks, ND 58201
Waitlist for new clients
Taking the first step toward therapy is a courageous and meaningful choice, and I’m here to support you every step of the way. I offer a welcoming space for LGBTQIA+, first responders, children and caregivers, and those navigating relationship challenges. Through understanding, respect, and a therapeutic bond, my approach helps develop coping strategies, emotional resilience, and deeper connections. Together, we’ll explore your unique challenges, creating a safe and empowering environment where you feel heard and supported.
Taking the first step toward therapy is a courageous and meaningful choice, and I’m here to support you every step of the way. I offer a welcoming space for LGBTQIA+, first responders, children and caregivers, and those navigating relationship challenges. Through understanding, respect, and a therapeutic bond, my approach helps develop coping strategies, emotional resilience, and deeper connections. Together, we’ll explore your unique challenges, creating a safe and empowering environment where you feel heard and supported.
(701) 353-2705 View (701) 353-2705
Photo of Cassandra Hovet, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Cassandra Hovet
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Grand Forks, ND 58201
I am here to walk by your side through a journey that is yours-to follow the path you have chosen. You are the expert, and know which direction to follow. For the most therapeutic journey, it is important to find a therapist whose personality and therapy style is a good fit for you and your needs. I have a direct, but empathetic communication style. I love helping adolescents, adults, and couples in need of working through communication issues, depressive disorders, anxiety disorders, issues with intimacy, setting boundaries, and trauma.
I am here to walk by your side through a journey that is yours-to follow the path you have chosen. You are the expert, and know which direction to follow. For the most therapeutic journey, it is important to find a therapist whose personality and therapy style is a good fit for you and your needs. I have a direct, but empathetic communication style. I love helping adolescents, adults, and couples in need of working through communication issues, depressive disorders, anxiety disorders, issues with intimacy, setting boundaries, and trauma.
(701) 409-2414 View (701) 409-2414
Photo of Alana D Johnston, Clinical Social Work/Therapist, MSW, LCSW, LICSW, SEP
Alana D Johnston
Clinical Social Work/Therapist, MSW, LCSW, LICSW, SEP
1 Endorsed
Grand Forks, ND 58201
Alana approaches her work with a trauma-informed focus. She recognizes the prevalence of trauma and its impact on an individual’s overall well-being and strives to understand the whole of the individual who is seeking therapy. Alana focuses on her client’s strengths to empower them to build a strong foundation to fall back on when there are setbacks in life. She values the importance of human relationships, authenticity, self-determination, integrity, and respect, and these values shine through in her work with clients.
Alana approaches her work with a trauma-informed focus. She recognizes the prevalence of trauma and its impact on an individual’s overall well-being and strives to understand the whole of the individual who is seeking therapy. Alana focuses on her client’s strengths to empower them to build a strong foundation to fall back on when there are setbacks in life. She values the importance of human relationships, authenticity, self-determination, integrity, and respect, and these values shine through in her work with clients.
(701) 638-9914 View (701) 638-9914
Photo of Katherine So Dachtler, Clinical Social Work/Therapist, LCSW, LICSW
Katherine So Dachtler
Clinical Social Work/Therapist, LCSW, LICSW
Grand Forks, ND 58201
Katherine is an international, transracial adoptee who was raised & lives in the upper Midwest. She strives to meet you where you are & aims to uncover & focus on your strengths to empower you throughout your healing journey. Katherine believes each individual has a unique, intersectional framework through which they experience the world. She will support you in finding a path forward through life setbacks & transitions & has a particular interest in adoption & identity & belonging work.
Katherine is an international, transracial adoptee who was raised & lives in the upper Midwest. She strives to meet you where you are & aims to uncover & focus on your strengths to empower you throughout your healing journey. Katherine believes each individual has a unique, intersectional framework through which they experience the world. She will support you in finding a path forward through life setbacks & transitions & has a particular interest in adoption & identity & belonging work.
(701) 394-5164 View (701) 394-5164
Photo of Tracy Kressin, Clinical Social Work/Therapist, MSW, LICSW, LCSW
Tracy Kressin
Clinical Social Work/Therapist, MSW, LICSW, LCSW
2 Endorsed
Grand Forks, ND 58201
I enjoy assisting individuals find balance in their lives and assisting with them with achieving their goals. I have twenty years experience working in the behavioral health field in outpatient & inpatient settings. I am trained in Dialectical Behavioral Therapy, CBT, play therapy, accelerated resolution therapy & have experience working with co-occurring, depressive & anxiety disorders. I have experience working with women issues and assisting clients decrease their trauma symptoms. Accepting ages 6+ in person/tele-health sessions. I also have some nontraditional hours available. Licensed in ND, MN, FL, AZ
I enjoy assisting individuals find balance in their lives and assisting with them with achieving their goals. I have twenty years experience working in the behavioral health field in outpatient & inpatient settings. I am trained in Dialectical Behavioral Therapy, CBT, play therapy, accelerated resolution therapy & have experience working with co-occurring, depressive & anxiety disorders. I have experience working with women issues and assisting clients decrease their trauma symptoms. Accepting ages 6+ in person/tele-health sessions. I also have some nontraditional hours available. Licensed in ND, MN, FL, AZ
(218) 480-1950 View (218) 480-1950
Photo of Nicole LaDouceur, Licensed Professional Counselor, MA, LPCC
Nicole LaDouceur
Licensed Professional Counselor, MA, LPCC
1 Endorsed
Grand Forks, ND 58201
I believe everyone is deserving of living a full and balanced life, and that people are entitled to a space where they are safe to be their true selves. I also believe we have a responsibility to strive to be our best selves and engage with the world from a place of healing and humility. No one is going to get it right every time, but I hope to help people to be able to identify harmful patterns and offer support in making positive changes.
I believe everyone is deserving of living a full and balanced life, and that people are entitled to a space where they are safe to be their true selves. I also believe we have a responsibility to strive to be our best selves and engage with the world from a place of healing and humility. No one is going to get it right every time, but I hope to help people to be able to identify harmful patterns and offer support in making positive changes.
(701) 847-1645 View (701) 847-1645
Photo of Samantha Reiling, Clinical Social Work/Therapist, LCSW, LICSW, LAC, LADC
Samantha Reiling
Clinical Social Work/Therapist, LCSW, LICSW, LAC, LADC
3 Endorsed
Online Only
Feel like the chaos and mess of life is too much right now and you are needing some extra space to work through that? Feeling like you haven't been yourself lately? Are you a highly driven person, that wants to work through the crap in life? Break out of that shell, bust down those walls, and discover your unique path to peace, one step at a time. Imagine a space where you feel truly heard, supported, and understood on your journey towards finding yourself. Therapy will help you discover your inner peace with a therapist who can bring giggles, perspective, and spunk into the therapy session while working on your goals.
Feel like the chaos and mess of life is too much right now and you are needing some extra space to work through that? Feeling like you haven't been yourself lately? Are you a highly driven person, that wants to work through the crap in life? Break out of that shell, bust down those walls, and discover your unique path to peace, one step at a time. Imagine a space where you feel truly heard, supported, and understood on your journey towards finding yourself. Therapy will help you discover your inner peace with a therapist who can bring giggles, perspective, and spunk into the therapy session while working on your goals.
(701) 937-4089 View (701) 937-4089
Photo of Maranda Jacobsen, Licensed Professional Counselor, MA, LPCC
Maranda Jacobsen
Licensed Professional Counselor, MA, LPCC
Online Only
Are you a highly driven person with a plate that’s always overloaded? If you answered…“all the freakin’ time.” Then you’re in the right place, Welcome! To those around you, you appear very much together. Meanwhile, on the inside, you feel like you’re having multiple silent panic attacks. Anxiety pops up over everyday things, mistakes you’ve made, circumstances that don’t go according to plan, or an unexpected event that adds more to your plate. You’re dodging anxiety bombs of varying sizes and when they do go off, it leaves you feeling like an overstimulated mess.
Are you a highly driven person with a plate that’s always overloaded? If you answered…“all the freakin’ time.” Then you’re in the right place, Welcome! To those around you, you appear very much together. Meanwhile, on the inside, you feel like you’re having multiple silent panic attacks. Anxiety pops up over everyday things, mistakes you’ve made, circumstances that don’t go according to plan, or an unexpected event that adds more to your plate. You’re dodging anxiety bombs of varying sizes and when they do go off, it leaves you feeling like an overstimulated mess.
(701) 409-2788 View (701) 409-2788
Photo of Katie Allen, Clinical Social Work/Therapist, LCSW, LICSW
Katie Allen
Clinical Social Work/Therapist, LCSW, LICSW
1 Endorsed
Grand Forks, ND 58201
Feeling like everything is too much and you can’t keep up? Do old wounds resurface and leave you on edge? Are you constantly worrying or longing for deeper connection and a greater sense of ease? You’re not alone. We all need a little help sometimes and therapy can offer a path toward healing, renewed perspective, and meaningful change. I’m passionate about helping individuals reconnect with their self-worth, navigate life’s challenges, and show up more fully in their lives. My goal is that, through our work together, you’ll regain a sense of authority over your life and move toward healing and growth.
Feeling like everything is too much and you can’t keep up? Do old wounds resurface and leave you on edge? Are you constantly worrying or longing for deeper connection and a greater sense of ease? You’re not alone. We all need a little help sometimes and therapy can offer a path toward healing, renewed perspective, and meaningful change. I’m passionate about helping individuals reconnect with their self-worth, navigate life’s challenges, and show up more fully in their lives. My goal is that, through our work together, you’ll regain a sense of authority over your life and move toward healing and growth.
(701) 490-9790 View (701) 490-9790
Photo of Becky Zimmerman, Clinical Social Work/Therapist, LMSW
Becky Zimmerman
Clinical Social Work/Therapist, LMSW
Grand Forks, ND 58201
Hello! I'm Becky Zimmerman (they/them), and I want to accompany you on your mental and emotional wellness journey. I work with individuals aged seven and up, couples, and polycules. As a part of the LGBTQIA2S+ community, I strive to create an inclusive environment for other members of the alphabet soup. I also work well with geeks, gamers, kinksters, and the consensual non-monogamy community. Whether you're struggling with depression, anxiety, trauma, or major life changes, I am here for you.
Hello! I'm Becky Zimmerman (they/them), and I want to accompany you on your mental and emotional wellness journey. I work with individuals aged seven and up, couples, and polycules. As a part of the LGBTQIA2S+ community, I strive to create an inclusive environment for other members of the alphabet soup. I also work well with geeks, gamers, kinksters, and the consensual non-monogamy community. Whether you're struggling with depression, anxiety, trauma, or major life changes, I am here for you.
(701) 401-6550 View (701) 401-6550
Photo of Kylie Ogorek, Clinical Social Work/Therapist, MSW, LCSW, LICSW
Kylie Ogorek
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Grand Forks, ND 58201
Many people seek therapy to help them navigate through all the twists and turns in life. I am passionate about my work with children and teens to help them process these challenges. My therapeutic approach is collaborative and I enjoy working with individuals from a multitude of different backgrounds and I have experience working with individuals of all ages from children to older adults. I am currently accepting clients ages 5-17 both in-person and over telehealth. I am excited to help you and/or your child navigate life’s journey!
Many people seek therapy to help them navigate through all the twists and turns in life. I am passionate about my work with children and teens to help them process these challenges. My therapeutic approach is collaborative and I enjoy working with individuals from a multitude of different backgrounds and I have experience working with individuals of all ages from children to older adults. I am currently accepting clients ages 5-17 both in-person and over telehealth. I am excited to help you and/or your child navigate life’s journey!
(701) 599-4894 View (701) 599-4894

See more therapy options for Grand Forks County

How does your Therapist compare?

Number of Therapists in Grand Forks County, ND

70+

Average cost per session

$185

Therapists in Grand Forks County, ND who prioritize treating:

77% Anxiety
76% Depression
71% Coping Skills
66% Relationship Issues
66% Trauma and PTSD
63% Self Esteem
61% Stress

Average years in practice

10 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
72% Sanford Health Plan
59% UnitedHealthcare UHC | UBH

How Therapists in Grand Forks County, ND see their clients

68% In Person and Online
32% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Forks County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.