Trauma Focused Therapists in Fargo, ND

Every person brings a different story into therapy and my goal as a counselor is to create a safe space for you to explore your full self to best address your concerns. I believe that a safe and collaborative relationship makes space for true healing and relationship building will always be the first priority in your work with me. You can expect that I will respect your own personal journey and that your personal goals will be heard and worked towards. If seeking services for your child, please know that I will work alongside you to address concerns in a way that is respectful of all involved.

My mission is to help you become the best you, by providing support, hope, and healing in a safe space. In therapy, I use a variety of therapeutic techniques to tailor treatment for each individual. I am trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR).

Jen strives to ensure each client feels safe and supported throughout the treatment process and feels that a collaborative working relationship is the cornerstone to personal growth. She works with children, adolescents, adults, couples, and families.

I am a licensed counselor and registered play therapist. My area of expertise is working with children and adolescents that have experienced trauma, have mood disorders, ADHD, and Autism. My mission is to meet you where you are at in life to provide support, hope and healing to you and your family through a collaborative and supportive, therapeutic relationship. I have a passion for working with adolescents and young adults and the unique struggles that come with these stages of life. Using a person-centered approach, I aim to create a space for you to tell your individual story in a safe and trusting environment.

June M. Forde is a Licensed Professional Clinical Counselor who has experience working with individuals of all ages. She specializes in the treatment of children, adolescents and families who present with a variety of emotional, behavioral and social needs. Areas of expertise include children and adolescents with anxiety, depression, ADHD, oppositional behavior, adjustment to life stressors, self injurious behavior and parenting education. June has a special interest in working with domestic violence, trauma and child sexual abuse.

We all struggle at times. Sometimes life experiences can become overwhelming, cause you to feel out of control or bring you down. I am passionate about working with individuals who are healing from painful situations in life, and who feel stuck in old patterns that just aren’t working anymore. I strive to provide collaborative counseling that feels safe and connected. Whether you are having difficulty communicating your needs or emotions, facing hard choices, or lacking direction, change is possible. You don’t have to continue feeling stuck or overwhelmed, and you don’t have to do it alone.

I have 25 years of experience seeing individuals and couples. I love my work as it allows me to follow my passion of helping people find meaning and master whatever challenges they face with care and compassion. I have extensive experience treating depression, anxiety, relationship issues, eating disorders, and self-worth. I offer groups for mindfulness, emotional overeating, and anxiety/depression. I have found mindfulness to be an important life skill for people. It is particularly helpful in dealing with stress, anxiety, and depression. With this skill we can all learn to quiet our busy minds and handle emotions more effectively.

Am I right for you? Ask yourself: Are your relationships a source of anxiety for you? Does this time in your life call for deeper reflection and awareness? If you could connect better in key relationships, would your life improve? I provide focused attention to all aspects of your emotional wellbeing, anxiety concerns, and relational health. I offer you a safe and connected approach to counseling. I believe that holding a secure and healthy attachment in the therapy process brings strength, connection, courage, and hope.

Life can be complicated and demanding. The pandemic persists. It may be hard to ask for help but know that life isn't meant to walk through alone, and we are all human. I believe in leaning into the human condition with compassion, curiosity, and courage in order to gain clarity, conquer barriers, and reach a place of self-respect, wellness, and balance. As a helper-guide I am confident everyone possesses valuable qualities and has at their chore what it takes to rise above adversity. And, the goal is progress not perfection. What you do today can change your tomorrow, and know that change is always occurring.

If I were a baker or a mechanic, then who I am as a person wouldn't matter, as long as the donuts are good or your car gets fixed. However, with counseling, how you feel about your counselor matters significantly. Being a good fit is a necessity. I hope that this brief narrative gives you an idea of what working with me might look like so that you can make an informed decision if I'd be an appropriate fit for what you need. I value the science behind what we feel and why we feel it. I value humor. I value unconditional regard for those I serve. These are integral to my work.

I work with adults and couples to assist them in reaching their goals and feel empowered to make change on a variety of concerns including anxiety, depression, trauma, grief, workplace stressors, and relational stressors. I am licensed in Minnesota and North Dakota and certified in telehealth. I believe that individuals reach their full potential and are their best selves when they feel connected and safe with themselves and in relationships. I strive to assist individuals feel validated in their stories and unique experiences.

This isn’t what you were expecting. You didn’t anticipate you would feel this way. You thought everything was going fine! Now here you are hitting snooze, cancelling plans, and feeling mentally drained. Imagine experiencing less anxiety, greater self-esteem, stronger relationships, stress relief, and resolution from emotional wounds! Working together, let's remove the obstacles that block you from living your ideal life. Some of the most significant, life-changing moments are jumpstarted in the course of a conversation. Feeling heard and respected opens the door to possibilities! You deserve to feel confident in your decisions.

You're not sure exactly when it happened, but all of the sudden you don't have the confidence you used to have, you're exhausted, and the fire in your eye is gone. You used to have hobbies, things you loved to do, and you used to know who you were and what you stood for. But today, you're lost, you're busy without production, you're overwhelmed, and don't know who you are. You've had so many dreams, but your worries and fears are holding you captive from success. You want so bad to find yourself, your happiness, and your drive, but don't know where to start.

In this fast paced world, it appears that our stress may feel increasing as well. I conduct an intensive assessment incorporating your Psychological Health, Christian Faith, and Physical Health where we will work together as a team to live a balanced life - Mind, Body, and Spirit.

Life Improvement with Hypnosis for release of excess anxiety, anger, sleep problems, unwanted behaviors, and addictions such as smoking and drinking. If modern medicine hasn't handled the problem, Hypnosis is another option for people. It's an easy approach to seemingly hard problems using the power of the subconscious mind. This Mind Work can be done in conjunction with your doctor to assist body healing. Holistic approach.

Fear can stop us from living our best lives, and our fears can be difficult and painful. My approach to therapy is to walk with people in a safe place, so they can better understand what is getting in the way of their happiness.

Thank you for taking the time to make your emotional & psychological health a priority and for looking at my profile to read about ways I would like to help you on your journey to your fullest life. Mental health counseling, couples counseling, EMDR & clinical hypnosis are a passion & privilege for me. I consider it a great honor to be chosen to assist people as they walk through what can sometimes be a very challenging experience in life. I have been providing counseling for over a decade & have practiced in Fargo for over 11 years. I specialize in treating anxiety, depression, ADHD, body image & eating, relationships & identity.

We all need support in our lives. My name is Jessica, a relational counselor with a passion for helping people find hope and healing in the most difficult circumstances. Counseling can provide support for personal growth, self-awareness, trauma, anxiety/depression and relationships. Additionally, as a Certified Grief Counselor and Certified Child Life Specialist, I offer specialized support for children, adults, and families experiencing grief and loss, chronic/terminal medical conditions, and medical trauma. *I now only offer telehealth counseling.*

My goal is to create a supportive environment where my clients can explore their emotional needs and overcome barriers that limit their full potential. I offer counseling sessions during daytime and evening hours for individuals and couples for topics of concern including Depression, Dual Diagnosis, Codependency, Anxiety/Stress, Communication issues, Trust issues, Loneliness, Emotional intimacy, Trauma/PTSD, Traumatic Brain Injury and Self-esteem issues. I would like the opportunity to help you heal any experiences that impact your life and to join you on your journey to becoming a better you.