Mindfulness-Based (MBCT) Therapists in Fargo, ND

There are times when we feel stressed beyond repair, alone, misunderstood, helpless, even hopeless. During these difficult times it can be hard to ask for help. You've taken the first step, now I can assist you on the road towards healing, peace, and happiness. Therapy as a collaborative partnership; one that’s nurtured in a non-judgmental and safe environment. I utilize psychodynamic and mindfulness perspectives to guide you toward understanding your thinking and behavior, resulting in a deeper sense of self. I will help you find purpose and meaning in this world, so you can rediscover joy and live an authentic and satisfying life!

I have worked with clients of diverse backgrounds for over 10 years and understand that no one is immune to suffering and that everyone experiences pain as well as triumphs throughout the course of their lives. I believe people are resilient and deserving of happiness, acceptance, peace, and fulfillment. I work with adolescents (ages 14+), adults, and couples and treat various presenting concerns, including depression, anxiety, personality disorders, anger management, difficulties with emotion identification/regulation, vocational/academic stress, grief/bereavement, trauma, and difficulties in relationships.

I understand how it can be difficult to reach out for help especially when you may be feeling sad, anxious, and overwhelmed. I understand that it is hard to trust someone and express your doubts and fears. Let me help you. I believe that life is too short to think of therapy as just hard work. Challenging? Yes. Laughter? Yes. Compassion? Yes. Therapy is about knowing that you want to reach the goal of feeling better about yourself, your relationships, your life.

I see individuals dealing with a variety of issues who want to find relief from the pain of dealing with consistent life stressors. Sometimes it is a struggle to see anything but what is right in front of you right now. I would like to help provide you guidance while we work together to find a path toward finding relief.

It is a humbling privilege to witness the resilient nature of the human spirit in my work. I support people on their path towards acceptance and peace within themselves and their lives. Life undeniably brings challenges. Anxiety, depression, trauma, grief, stress, low self-worth, and difficult relationships are all normal human experiences; yet, they can feel unbearable at times. Learning to navigate these can be transformative. My goal is to join you in that experience and offer support and compassion along the way.

This isn’t what you were expecting. You didn’t anticipate you would feel this way. You thought everything was going fine! Now here you are hitting snooze, cancelling plans, and feeling mentally drained. Imagine experiencing less anxiety, greater self-esteem, stronger relationships, stress relief, and resolution from emotional wounds! Working together, let's remove the obstacles that block you from living your ideal life. Some of the most significant, life-changing moments are jumpstarted in the course of a conversation. Feeling heard and respected opens the door to possibilities! You deserve to feel confident in your decisions.

A counselor since 2008, I see individuals and couples for difficulties that accompany anxiety, painful life experiences, loss, depression, transition, trauma, and relationship concerns. A Certified EMDR Therapist, I offer Eye Movement Desensitization Reprocessing (EMDR) for individuals faced with overcoming distressing events that happened recently or long ago.

I have 25 years of experience seeing individuals and couples. I love my work as it allows me to follow my passion of helping people find meaning and master whatever challenges they face with care and compassion. I have extensive experience treating depression, anxiety, relationship issues, eating disorders, and self-worth. I offer groups for mindfulness , emotional overeating, and anxiety/depression. I have found mindfulness to be an important life skill for people. It is particularly helpful in dealing with stress, anxiety, and depression. With this skill we can all learn to quiet our busy minds and handle emotions more effectively.

I am a Licensed Professional Clinical Counselor in North Dakota (LPCC 767-12-15-13-274). I feel extremely privileged to do the work I do. I admire your willingness to be open and vulnerable in order to heal. My goal is to create a space for you to explore and nurture your heart in order to find meaning in your unique experiences. I believe that our individual pain provides an opportunity for deeper self-awareness, and therefore collective empathy. I look forward to assisting you in leading a life you enjoy while we create a space for self-compassion, growth, and inner peace.

Taylor works with clients of all ages who are interested in talk therapy, building coping skills, and addressing current or past conflict and trauma. She helps people understand and make sense of mental health diagnoses or other struggles through identifying strengths, focusing on emotion management and self nurturance, and building resilience.

Katherine is an international, transracial adoptee who was raised & lives in the upper Midwest. She strives to meet you where you are & aims to uncover & focus on your strengths to empower you throughout your healing journey. Katherine believes each individual has a unique, intersectional framework through which they experience the world. She will support you in finding a path forward through life setbacks & transitions & has a particular interest in adoption & identity & belonging work.

You are only as happy as your unhappiest child. If your child's anxiety, ADHD, or disruptive behaviors are causing your family unnecessary stress, I can help. In working with me, you and your child will build skills and learn specific tools to manage these symptoms through a variety of techniques including mindfulness practices, cognitive-behavioral therapy, social thinking strategies, and/or Parent-Child Interaction Therapy (PCIT). At this time, I am offering in-person sessions and teletherapy (e.g., HIPPA-compliant video conferencing) in North Dakota, and teletherapy exclusively to Massachusetts residents.

My goal is to create a supportive environment where my clients can explore their emotional needs and overcome barriers that limit their full potential. I offer counseling sessions during daytime and evening hours for individuals and couples for topics of concern including Depression, Dual Diagnosis, Codependency, Anxiety/Stress, Communication issues, Trust issues, Loneliness, Emotional intimacy, Trauma/PTSD, Traumatic Brain Injury and Self-esteem issues. I would like the opportunity to help you heal any experiences that impact your life and to join you on your journey to becoming a better you.

Hi! I'm a licensed clinical psychologist specializing in the evaluation and treatment of a variety of populations. I provide comprehensive psychological assessments pertaining to just about anything, including: diagnostic clarification, treatment guidance, autism spectrum disorder, emotional dysregulation, mood and anxiety disorders, personality disorders, attentional concerns, disruptive behavior, executive functioning, learning disorders, trauma, and intellectual abilities. My primary goal is to answer referral questions through a non-threatening, collaborative, and fun way.

Erika earned a Bachelor’s Degree in Social Work from Minnesota State University Moorhead and a Master’s Degree in Social Work from the University of North Dakota. She is licensed at the independent level as a clinical social worker. Erika has experience working in both inpatient and outpatient settings.

The Lakeside Center for Behavioral Change provides empirically validated, effective treatment to children, adolescents and adults who suffer from OCD, trichotillomania, tic disorders, hoarding, stress, phobias, anxiety, and related conditions. The Center provides individual, group and family treatment in a professional, welcoming atmosphere. Dr. Reinardy is the Founder of the Lakeside Center and has given hundreds of presentations locally and nationally. The Center's mission is to provide effective therapeutic services to clients and offer training and consultation to other mental health providers.

An ideal client for me is anyone that wants to engage in therapy and better themselves, situation and their life. I love the variety of clients I see and am ready to meet them where they are at. Whether its a life transition, daily life stressors, relationship challenges or something more long term, I am here to help. I enjoy seeing teenagers and adults.