I utilize
CBT
, DBT, TFCBT, mindfulness, and other skills-based interventions to support learning, symptom management, and behavioral change.
I have worked with clients of diverse backgrounds for over 10 years and understand that no one is immune to suffering and that everyone experiences pain as well as triumphs throughout the course of their lives. I believe people are resilient and deserving of happiness, acceptance, peace, and fulfillment. I work with adolescents (ages 14+), adults, and couples and treat various presenting concerns, including depression, anxiety, personality disorders, anger management, difficulties with emotion identification/regulation, vocational/academic stress, grief/bereavement, trauma, and difficulties in relationships.