Therapists for Seniors in Zebulon, NC
Life can feel overwhelming at times, whether from stress, anxiety, trauma, or major changes. You may be searching for clarity, balance, or simply a safe place to be heard. My role is to walk alongside you, helping you navigate through difficult emotions, discover healthier coping strategies, mediation and mindfulness techniques and regain a sense of peace and purpose. Together, we’ll focus on what matters most to you so you can feel grounded, resilient, and encouraged in your everyday life.
Life can feel overwhelming at times, whether from stress, anxiety, trauma, or major changes. You may be searching for clarity, balance, or simply a safe place to be heard. My role is to walk alongside you, helping you navigate through difficult emotions, discover healthier coping strategies, mediation and mindfulness techniques and regain a sense of peace and purpose. Together, we’ll focus on what matters most to you so you can feel grounded, resilient, and encouraged in your everyday life.
I am a Licensed Clinical Addiction Specialist specializing in co‑occurring disorders. I provide evidence‑based care for individual, family, and group psychotherapy. My clinical work focuses on treating substance use disorders, behavioral addictions, depression, and other mental health challenges. I believe in empowering others.
I am a Licensed Clinical Addiction Specialist specializing in co‑occurring disorders. I provide evidence‑based care for individual, family, and group psychotherapy. My clinical work focuses on treating substance use disorders, behavioral addictions, depression, and other mental health challenges. I believe in empowering others.
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth.
Nǐ hǎo / Hello! I am a licensed mental health therapist in Florida with over 20 years of experience helping individuals work through anxiety, depression, trauma, grief, school-related stress, relationship issues, and major life challenges. Many of the people I support come to therapy feeling overwhelmed, stuck, emotionally drained, or unsure how to move forward. I believe therapy works best when goals are clear, practical, and measurable, so we can track progress in a meaningful way. I also believe humor can be a powerful part of healing, helping create a more relaxed and human space for growth.
I am a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life’s challenges. I work with individuals experiencing anxiety, depression, anger management difficulties, relationship issues, self-esteem concerns, ADHD, PTSD, and bipolar disorder..
I am a Licensed Clinical Social Worker dedicated to helping teens, young adults, and adults navigate life’s challenges. I work with individuals experiencing anxiety, depression, anger management difficulties, relationship issues, self-esteem concerns, ADHD, PTSD, and bipolar disorder..
Eastern Trauma & Recovery
Drug & Alcohol Counselor, LCAS-A, Trauma, CCTS-S, CFTP, Crisis
Serves Area
Needed: 1099 counselor. Contact if interested. Please leave me a message so that I can return your call ASAP. Thank you. No one as a child stated, "I want to abuse drugs" or "I want to experience trauma" (ie car wreck, rape). Life happens and sometimes it becomes out of control. Understanding trauma and/or addiction, or even them together, can help an individual to feel as though they are being heard. It is my honor to help you walk through your pain and begin to live life once more without the heaviness of the past.
Needed: 1099 counselor. Contact if interested. Please leave me a message so that I can return your call ASAP. Thank you. No one as a child stated, "I want to abuse drugs" or "I want to experience trauma" (ie car wreck, rape). Life happens and sometimes it becomes out of control. Understanding trauma and/or addiction, or even them together, can help an individual to feel as though they are being heard. It is my honor to help you walk through your pain and begin to live life once more without the heaviness of the past.
Are you feeling overwhelmed by anxiety, depression, trauma, family conflict, or life transitions? I help teens, adults, and families develop healthier coping skills, improve emotional regulation, and create meaningful change.
Are you feeling overwhelmed by anxiety, depression, trauma, family conflict, or life transitions? I help teens, adults, and families develop healthier coping skills, improve emotional regulation, and create meaningful change.
Soy una terapista clínica con maestría en trabajo social, con mas de 10 años de experiencia en salud mental trabajando con niños, adolescentes, adultos y familias de diferentes procedencias. Mi pasión es ayudar a las personas a vencer obstáculos conductuales y/o emocionales que le impidan lograr sus objetivos y vivir una vida plena y balanceada. Puedo asistir a mis clientes tanto en Ingles como en Español. Para más información llamar al: 919-435-8087
Soy una terapista clínica con maestría en trabajo social, con mas de 10 años de experiencia en salud mental trabajando con niños, adolescentes, adultos y familias de diferentes procedencias. Mi pasión es ayudar a las personas a vencer obstáculos conductuales y/o emocionales que le impidan lograr sus objetivos y vivir una vida plena y balanceada. Puedo asistir a mis clientes tanto en Ingles como en Español. Para más información llamar al: 919-435-8087
Thank you for visiting my page! I am interested in providing supervision to LCMHCA's. Although I have a few months of experience providing counseling to children (intensive in-home services) and about a year of experience in the community (working in a primary health care setting), the vast majority of my counseling experience (12 years and counting) is in higher education settings. I have practiced at a community college, embedded in an athletics program at an HBCU, and as an embedded counselor for a college of nursing, college of natural resources, and college of education.
Thank you for visiting my page! I am interested in providing supervision to LCMHCA's. Although I have a few months of experience providing counseling to children (intensive in-home services) and about a year of experience in the community (working in a primary health care setting), the vast majority of my counseling experience (12 years and counting) is in higher education settings. I have practiced at a community college, embedded in an athletics program at an HBCU, and as an embedded counselor for a college of nursing, college of natural resources, and college of education.
I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way. I have a very non-traditional approach and offer a non-judgmental stance. My goal of therapy is to help you get to what you deem an ideal life. I use a multitude of theories and evidence-based practices, but my specialties are, Person Centered, CBT and Motivational Interviewing. I come to you to offer a safe space to express yourself, process your feelings, identify triggers and appropriate coping skills/techniques to help you navigate through this thing called “Life”.
I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way. I have a very non-traditional approach and offer a non-judgmental stance. My goal of therapy is to help you get to what you deem an ideal life. I use a multitude of theories and evidence-based practices, but my specialties are, Person Centered, CBT and Motivational Interviewing. I come to you to offer a safe space to express yourself, process your feelings, identify triggers and appropriate coping skills/techniques to help you navigate through this thing called “Life”.
I am licensed in North Carolina and have four years of professional work experience. I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and anger management. I believe that you are the expert on your story and have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
I am licensed in North Carolina and have four years of professional work experience. I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and anger management. I believe that you are the expert on your story and have many strengths that will assist you in overcoming challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support and empower you in that journey.
More Therapists Nearby
My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
My ideal client is any adult looking to create change in their life by being willing to change how they relate to their internal thoughts and feelings. This has a wide application for individuals struggling with depression, anxiety, grief, life transitions, interpersonal difficulties or just the stress of a post-pandemic world. I have a particular passion for working with those who have experienced developmental trauma and are looking for new ways to relate to themselves and their pasts.
The people who tend to work with me are thoughtful and curious, often navigating grief, life transitions, identity shifts, or relationship strain. They may appear steady on the outside while feeling stretched thin inside. Many want space to slow down and understand themselves more fully, creating change that feels integrated and lasting.
For couples, my goal is to help each person gently uncover the patterns that create tension. Sessions focus on strengthening communication, and better understanding both your partner’s inner world and the larger ecosystem of your relationship.
The people who tend to work with me are thoughtful and curious, often navigating grief, life transitions, identity shifts, or relationship strain. They may appear steady on the outside while feeling stretched thin inside. Many want space to slow down and understand themselves more fully, creating change that feels integrated and lasting.
For couples, my goal is to help each person gently uncover the patterns that create tension. Sessions focus on strengthening communication, and better understanding both your partner’s inner world and the larger ecosystem of your relationship.
Welcome! I specialize in working with highly sensitive people, those struggling with anxiety, and individuals that have experienced trauma. If you feel deeply, overthink everything, or get overwhelmed easily, you're not alone. I believe in creating a safe and supportive space while tailoring treatment to each individual's unique needs. I provide trauma-informed care to adults of all ages seeking to stop being trapped in the pain of the past.
Welcome! I specialize in working with highly sensitive people, those struggling with anxiety, and individuals that have experienced trauma. If you feel deeply, overthink everything, or get overwhelmed easily, you're not alone. I believe in creating a safe and supportive space while tailoring treatment to each individual's unique needs. I provide trauma-informed care to adults of all ages seeking to stop being trapped in the pain of the past.
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
I specialize in helping you build strong relationships with your partners, work colleagues, and family. I firmly believe that the foundation to building warm, honest relationships is communication, direct but effective communication. I want to work with you when life hurts you and it becomes hard to believe in oneself, I hope I can be a guide to your recovery and growth.
Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family/relationship issues. Working together, through the therapeutic process, we will transform current challenges into opportunities for growth and learning.
Are you currently experiencing separation, divorce or the ending of a relationship? I specialize in helping people navigate challenging life transitions, working through difficult emotions and taking steps to move forward. I work with individuals on changing behavioral patterns that are causing distress. My goal is to develop a supportive therapeutic relationship to work collaboratively towards your goals. My expertise includes working with anxiety, depression, self worth and family/relationship issues. Working together, through the therapeutic process, we will transform current challenges into opportunities for growth and learning.
I am an experienced Clinical Psychologist, licensed in NC, providing telehealth Counseling across North Carolina for adults from a Christian perspective, for those requesting to include their faith in their therapy. I use a validating and supportive cognitive-behavioral approach in providing individual treatment. My fees and co-pays conform to what the client's insurance company recommends. I received my PhD. in Clinical Psychology from UNC-Chapel Hill and have been in private practice for 25 years. I am a member of the North Carolina Psychological Association and the American Psychological Association
I am an experienced Clinical Psychologist, licensed in NC, providing telehealth Counseling across North Carolina for adults from a Christian perspective, for those requesting to include their faith in their therapy. I use a validating and supportive cognitive-behavioral approach in providing individual treatment. My fees and co-pays conform to what the client's insurance company recommends. I received my PhD. in Clinical Psychology from UNC-Chapel Hill and have been in private practice for 25 years. I am a member of the North Carolina Psychological Association and the American Psychological Association
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
Every journey has detours. Sometimes we get lost along the way. That experience - of having lost our way - can often be a catalyst for finding our way again, and finding ourselves, more fully and authentically than ever before. We often feel alone, especially when we feel most lost. But we are not alone, and the process of self-discovery can be made more fulfilling and productive with the help of a skilled therapist. It’s my privilege to walk with other travelers on this journey, and to support others as they move toward healing, growth, and restoration in their lives.
A Palm State of
Drug & Alcohol Counselor, MS, LCAS, CCS, LAC, LAC-S
1 Endorsed
Online Only
Waitlist for new clients
I solely work with clients experiencing addiction disorders, their families, and co-occurring mental health. I offer virtual sessions for NC residents and am in-network with Aetna (NC Only). I provide virtual sessions for SC residents and can discuss insurance benefits on a case-by-case basis. I do not accept BCBS of SC. I can give superbills to obtain insurance reimbursement. I also enjoy assisting other professionals by providing clinical supervision in North Carolina (CADC, LCAS-A, LCAS) and South Carolina (AADC, LAC, and LPC). Sport and Performance Coaching and Mentoring are available.
I solely work with clients experiencing addiction disorders, their families, and co-occurring mental health. I offer virtual sessions for NC residents and am in-network with Aetna (NC Only). I provide virtual sessions for SC residents and can discuss insurance benefits on a case-by-case basis. I do not accept BCBS of SC. I can give superbills to obtain insurance reimbursement. I also enjoy assisting other professionals by providing clinical supervision in North Carolina (CADC, LCAS-A, LCAS) and South Carolina (AADC, LAC, and LPC). Sport and Performance Coaching and Mentoring are available.
I am glad you have taken a brave step towards seeking assistance for the issues that have been troubling you lately. There are many things in a person's life that may cause stress or a disruption in their routines and without seeking assistance their situation may become worse. It is very important to have positive mental health for a person to have good overall well-being. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help.
I am glad you have taken a brave step towards seeking assistance for the issues that have been troubling you lately. There are many things in a person's life that may cause stress or a disruption in their routines and without seeking assistance their situation may become worse. It is very important to have positive mental health for a person to have good overall well-being. Specifically, my counseling approach is using cognitive-behavioral techniques and self-guided help.
Trauma and difficult life circumstances can often disconnect us from ourselves and the world around us. This is normal. It's a way to survive what may not have felt bearable at the time. Yet, even through the disconnection, your wholeness remains intact. My approach to therapy is rooted in the belief that every person, no matter the circumstances, holds the capacity for a deeply meaningful and fulfilling life. As your therapist, my goal is to help you reconnect with yourself, clarify what a meaningful life looks like for you, and take intentional steps toward living it.
Trauma and difficult life circumstances can often disconnect us from ourselves and the world around us. This is normal. It's a way to survive what may not have felt bearable at the time. Yet, even through the disconnection, your wholeness remains intact. My approach to therapy is rooted in the belief that every person, no matter the circumstances, holds the capacity for a deeply meaningful and fulfilling life. As your therapist, my goal is to help you reconnect with yourself, clarify what a meaningful life looks like for you, and take intentional steps toward living it.
See more therapy options for Zebulon
Nearby Seniors Therapists Searches for Zebulon
- Clayton
- Franklinton
- Garner
- Knightdale
- Louisburg
- Nashville
- Raleigh
- Rolesville
- Smithfield
- Wake Forest
- Wendell
- Youngsville
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.