Self Esteem Therapists in Woodfin, NC

Photo of Kristin Carswell, LCMHCS, Licensed Professional Counselor
Kristin Carswell
Licensed Professional Counselor, LCMHCS
Verified Verified
2 Endorsed
Woodfin, NC 28804
Counseling works, simply put. That is why I am so passionate about the work I do. My intention is to help you build a bridge to understanding your struggles as part of the greater human experience, and to find a path to hope that includes the knowledge that none of us is damaged beyond repair. My style is warm, authentic, and direct. My goal is to help you build resilience around difficulties and transitions in your life and relationships.
Counseling works, simply put. That is why I am so passionate about the work I do. My intention is to help you build a bridge to understanding your struggles as part of the greater human experience, and to find a path to hope that includes the knowledge that none of us is damaged beyond repair. My style is warm, authentic, and direct. My goal is to help you build resilience around difficulties and transitions in your life and relationships.
(828) 333-5408 View (828) 333-5408
Photo of Amber J Schwab - Amber St. Germain , MA MFT
Amber St. Germain
MA MFT
Verified Verified
Woodfin, NC 28804
Are you attracted to unavailable people? Are you continually struggling with your health? Does having a job you love feel impossible? Are you in an unhappy relationship? It can be heartbreaking not to have the relationship, health, or fulfilling work you want, despite your best efforts. Using Sex Therapy and Attachment Science, I can help you change your sex, relationship and money templates. Our sex, relationship and money templates are based on our experiences in life, especially in childhood, as well as inherited family stories and traumas. They inform everything we think, feel and attract and we can change them for the better.
Are you attracted to unavailable people? Are you continually struggling with your health? Does having a job you love feel impossible? Are you in an unhappy relationship? It can be heartbreaking not to have the relationship, health, or fulfilling work you want, despite your best efforts. Using Sex Therapy and Attachment Science, I can help you change your sex, relationship and money templates. Our sex, relationship and money templates are based on our experiences in life, especially in childhood, as well as inherited family stories and traumas. They inform everything we think, feel and attract and we can change them for the better.
(828) 373-1727 View (828) 373-1727
Photo of Craig B McKinney, LCSW, Clinical Social Work/Therapist
Craig B McKinney
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodfin, NC 28804
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
(828) 268-3692 View (828) 268-3692
Photo of Amber Kilkenny, MSW, LCSW, Clinical Social Work/Therapist
Amber Kilkenny
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodfin, NC 28804
I am a Licensed Clinical Social Worker with a passion for helping individuals understand their unique wiring with compassion and curiosity. The more understanding we have of ourselves, the greater freedom and joy we will have in life. The brain is such a beautiful piece of us and I am continuously amazed at how it protects us when we need it to. Much of the work I do is assisting you in helping your brain and body reduce defenses when we truly are safe. I believe that taking an honest, directive and nurturing approach is the key to successful treatment. The predominate therapeutic modalities I use are EMDR, CBT, IFS and TRE.
I am a Licensed Clinical Social Worker with a passion for helping individuals understand their unique wiring with compassion and curiosity. The more understanding we have of ourselves, the greater freedom and joy we will have in life. The brain is such a beautiful piece of us and I am continuously amazed at how it protects us when we need it to. Much of the work I do is assisting you in helping your brain and body reduce defenses when we truly are safe. I believe that taking an honest, directive and nurturing approach is the key to successful treatment. The predominate therapeutic modalities I use are EMDR, CBT, IFS and TRE.
(828) 527-6129 View (828) 527-6129
Photo of Corey Costanzo, MA, LCAS, LMBT, SEP, Drug & Alcohol Counselor
Corey Costanzo
Drug & Alcohol Counselor, MA, LCAS, LMBT, SEP
Verified Verified
Woodfin, NC 28804
Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life.
Lets explore your life experience in a new and exciting way. I see suffering as an opportunity to break free from old patterns, habits, and ways of thinking that are not working for you anymore. It's a call from deep inside saying, "something needs to shift". This shift can come from exploring a relationship to a substance that you are using, and the pain, anxiety, depression, or a general sense of not loving your life that may come with it. Your unique journey is here right now, and experiencing it from a nonjudgmental perspective can be a vital ingredient to moving past whatever is holding you back from living your best life.
(828) 970-1704 View (828) 970-1704
Photo of Theo Saslow, LCMHC, Licensed Professional Counselor
Theo Saslow
Licensed Professional Counselor, LCMHC
Verified Verified
Woodfin, NC 28804
Life is full of a good deal of various types of suffering, much of which strikes in unexpected and unwanted moments. Kurt Vonnegut wrote that "we are here to help each other get through this thing, whatever it is," and I pledge to work with my clients to shift our relationship with our own suffering. I want to both reduce the heaviness of one's inner problematic experiences and to create more distance and balance with how they are experienced.
Life is full of a good deal of various types of suffering, much of which strikes in unexpected and unwanted moments. Kurt Vonnegut wrote that "we are here to help each other get through this thing, whatever it is," and I pledge to work with my clients to shift our relationship with our own suffering. I want to both reduce the heaviness of one's inner problematic experiences and to create more distance and balance with how they are experienced.
(828) 373-3780 View (828) 373-3780
Photo of Becky Singer, MA, LCMHC, NCC
Becky Singer
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
3 Endorsed
Woodfin, NC 28804
You're asking yourself "why can't I stop thinking about my ex?" or "who the heck am I without my partner?" Or maybe you canNOT focus at work and get easily distracted and overwhelmed by most things. Perhaps you feel like you have lost control of your thoughts or emotions. You find yourself thinking about the breakup/how lonely you feel/how disorganized you are/that big decision you need to make...and you’re judging yourself for all of it. Sometimes you even judge your judgment, wondering how you’re ever going to break out of this cycle of acting out of your overwhelming emotions or spinning thoughts.
You're asking yourself "why can't I stop thinking about my ex?" or "who the heck am I without my partner?" Or maybe you canNOT focus at work and get easily distracted and overwhelmed by most things. Perhaps you feel like you have lost control of your thoughts or emotions. You find yourself thinking about the breakup/how lonely you feel/how disorganized you are/that big decision you need to make...and you’re judging yourself for all of it. Sometimes you even judge your judgment, wondering how you’re ever going to break out of this cycle of acting out of your overwhelming emotions or spinning thoughts.
(828) 929-1698 View (828) 929-1698
Photo of An Truong, MA, LCMHC, LCAS, Counselor
An Truong
Counselor, MA, LCMHC, LCAS
Verified Verified
2 Endorsed
Woodfin, NC 28804
Have you forgotten how to be the main character in your own story? Have you often felt lost and unsure of who you are or want to be? Has fear gotten in the way of you living your life unapologetically authentic? Does it sometimes feels like a "all is lost" moment? We live in a world often riddled with systems of oppression that we internalize and limit ourselves, based off of such systems. Often times it can be difficult to be true to ourselves in a world that requires us to conform and mask who we are. Change can be scary and the journey can feel overwhelming. You don't have to make that journey on your own!
Have you forgotten how to be the main character in your own story? Have you often felt lost and unsure of who you are or want to be? Has fear gotten in the way of you living your life unapologetically authentic? Does it sometimes feels like a "all is lost" moment? We live in a world often riddled with systems of oppression that we internalize and limit ourselves, based off of such systems. Often times it can be difficult to be true to ourselves in a world that requires us to conform and mask who we are. Change can be scary and the journey can feel overwhelming. You don't have to make that journey on your own!
(828) 501-9889 View (828) 501-9889
Photo of Megan Elizabeth Simpson, LCMHC, BCN, QEEG-DL, Counselor
Megan Elizabeth Simpson
Counselor, LCMHC, BCN, QEEG-DL
Verified Verified
1 Endorsed
Woodfin, NC 28804
I specialize in working with individuals who have experienced trauma and suffer from symptoms such as depression, anxiety, ADHD, and sleeplessness. I combine the practice of counseling with neurofeedback, biofeedback and QEEG to inform, validate, and inspire clients to reach their full potential.
I specialize in working with individuals who have experienced trauma and suffer from symptoms such as depression, anxiety, ADHD, and sleeplessness. I combine the practice of counseling with neurofeedback, biofeedback and QEEG to inform, validate, and inspire clients to reach their full potential.
(828) 713-0939 View (828) 713-0939
Photo of Autumn McGarity, MA, LCMHCA
Autumn McGarity
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
1 Endorsed
Woodfin, NC 28804
Are you in the eye of a storm, grappling with a significant life transition? Whether stepping into a new job, welcoming a child, facing a divorce, or processing grief after a loss, you’re not alone. The aftermath of Hurricane Helene may amplify these feelings, reminding us that grief is a natural part of any transformation. Seeking support is a courageous step toward clarity. Together, we’ll explore your emotions and uncover what you truly need on this journey. With over a decade of experience, I specialize in grief, trauma, and life transitions.
Are you in the eye of a storm, grappling with a significant life transition? Whether stepping into a new job, welcoming a child, facing a divorce, or processing grief after a loss, you’re not alone. The aftermath of Hurricane Helene may amplify these feelings, reminding us that grief is a natural part of any transformation. Seeking support is a courageous step toward clarity. Together, we’ll explore your emotions and uncover what you truly need on this journey. With over a decade of experience, I specialize in grief, trauma, and life transitions.
(828) 576-8822 View (828) 576-8822
Photo of Whitney Hibbitts, LCSW, Clinical Social Work/Therapist
Whitney Hibbitts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Woodfin, NC 28804
Do you have a traumatic past that you'd like to break free from? Perhaps you are finding it hard to forget about the trauma, or continue to be triggered by a past situation, such as abuse, medical trauma, or a traumatic birth? Even 'little t' traumas, such as divorce or infidelity can have long lasting effects. Or perhaps you have limiting beliefs about yourself that keep you stuck, such as 'I'm not good enough' or 'I have to be perfect'? If so, an EMDR Intensive could be a great fit for you. Many of my clients with these issues have felt relief after just one 4 hour session!
Do you have a traumatic past that you'd like to break free from? Perhaps you are finding it hard to forget about the trauma, or continue to be triggered by a past situation, such as abuse, medical trauma, or a traumatic birth? Even 'little t' traumas, such as divorce or infidelity can have long lasting effects. Or perhaps you have limiting beliefs about yourself that keep you stuck, such as 'I'm not good enough' or 'I have to be perfect'? If so, an EMDR Intensive could be a great fit for you. Many of my clients with these issues have felt relief after just one 4 hour session!
(828) 408-0418 View (828) 408-0418
Photo of Aimee Elise Mercier, LCSW, MA, CHT, Clinical Social Work/Therapist
Aimee Elise Mercier
Clinical Social Work/Therapist, LCSW, MA, CHT
Verified Verified
Woodfin, NC 28804
Waitlist for new clients
All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.
All talked out? Many of my clients have decades of experience in therapy, yet have found little relief from their anxiety or depression. I work with adults and couples who are ready to go deeper into the unconscious mind to heal old wounds, change outdated patterns and cultivate a compassionate relationship with themselves. My clients have great insight, and are ready to finally embody and feel what they cognitively know to be true: “I am safe. I am loveable. I am enough.” Deeply knowing yourself is the greatest gift you can give your heart. Learning to regulate your nervous system is a close second.
(828) 672-2366 View (828) 672-2366
Photo of Stephen Wollentin, MS, LCMHC
Stephen Wollentin
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
6 Endorsed
Woodfin, NC 28804
If you’re here, it’s because you’re encountering hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to welcome all parts and experiences that make up who you are, to listen to your inner wisdom, to be your ally in navigating difficult roads, and to see you for the incredible person you truly are.
If you’re here, it’s because you’re encountering hardship of some form. I don’t yet know your story, but I do know hardship and I know it’s not easy. I know that it takes courage to ask for help, which is why I’m here, to welcome all parts and experiences that make up who you are, to listen to your inner wisdom, to be your ally in navigating difficult roads, and to see you for the incredible person you truly are.
(828) 532-5109 View (828) 532-5109
Photo of Ailsa Bennett, MS, LCMHCA
Ailsa Bennett
Licensed Clinical Mental Health Counselor Associate, MS, LCMHCA
Verified Verified
Woodfin, NC 28804
Life is simply too much to navigate alone. We all need the support of trusted others to witness and process the changing tides of our lives with us. You may find yourself needing a lot of reassurance, not trusting yourself, having trouble making decisions, or feeling disconnected from your loved ones. You might feel confused by your emotional responses to things. Thoughts like "Am I overreacting?" or "Why can't I seem to control my emotions?" often leave you feeling lonely or defective. You have no trouble thinking and analyzing, but it doesn't seem to be making you feel any better.
Life is simply too much to navigate alone. We all need the support of trusted others to witness and process the changing tides of our lives with us. You may find yourself needing a lot of reassurance, not trusting yourself, having trouble making decisions, or feeling disconnected from your loved ones. You might feel confused by your emotional responses to things. Thoughts like "Am I overreacting?" or "Why can't I seem to control my emotions?" often leave you feeling lonely or defective. You have no trouble thinking and analyzing, but it doesn't seem to be making you feel any better.
View
Photo of Dr. Jey Hiott, PhD, Psychologist
Dr. Jey Hiott
Psychologist, PhD
Verified Verified
Woodfin, NC 28804
Not accepting new clients
Limited openings for 1) in-person couples and for 2) IFS consultation for level 1 trained therapists/practitioners, solo or group (sliding scale). I'm a Psychologist with over 40 years of experience. I work with individuals and couples. Having worked with all ages over the years, I currently focus on adults. I've had years of working with families of diverse needs, now I especially enjoy working with couples. I am able to help with severe concerns and love to work with people toward their own personal growth and spirituality.
Limited openings for 1) in-person couples and for 2) IFS consultation for level 1 trained therapists/practitioners, solo or group (sliding scale). I'm a Psychologist with over 40 years of experience. I work with individuals and couples. Having worked with all ages over the years, I currently focus on adults. I've had years of working with families of diverse needs, now I especially enjoy working with couples. I am able to help with severe concerns and love to work with people toward their own personal growth and spirituality.
(828) 515-1948 View (828) 515-1948

More Therapists Nearby

Photo of Taylor Pico, LCMHCA, NCC, MA, MFA, Counselor
Taylor Pico
Counselor, LCMHCA, NCC, MA, MFA
Verified Verified
2 Endorsed
Asheville, NC 28804  (Online Only)
Hello and welcome! My name is Taylor. I work most often with teens and young adults in the LGBTQIA+ community, and people going through life transitions, wanting to explore their identity, build self-esteem, and those experiencing effects of trauma, grief, anxiety, and depression. My community is important to me- I provide LGBTQIA+, gender, identity, life affirming care, incorporating mindfulness, expressive arts, parts work, attachment, and somatic interventions.
Hello and welcome! My name is Taylor. I work most often with teens and young adults in the LGBTQIA+ community, and people going through life transitions, wanting to explore their identity, build self-esteem, and those experiencing effects of trauma, grief, anxiety, and depression. My community is important to me- I provide LGBTQIA+, gender, identity, life affirming care, incorporating mindfulness, expressive arts, parts work, attachment, and somatic interventions.
(828) 367-9522 View (828) 367-9522
Photo of Olivia Vallecillo, MA, LCMHCA, NCC, HSP, Counselor
Olivia Vallecillo
Counselor, MA, LCMHCA, NCC, HSP
Verified Verified
4 Endorsed
Asheville, NC 28801
Waitlist for new clients
I work primarily with young adults (18-30) and women on anxiety, social anxiety, self esteem, and life transitions. Does this describe you? You are the lonely one; you feel unseen. You feel deeply, and your emotions are intense. You are jealous of others who find it easy to connect, and you want what they have. When you seek connection, people disappoint you with their lack of authenticity. You love, but don’t know how to be loved. You once thought a romantic relationship or best friend would be the solution; you would feel whole. But you did not feel complete, and happiness started to feel out of reach.
I work primarily with young adults (18-30) and women on anxiety, social anxiety, self esteem, and life transitions. Does this describe you? You are the lonely one; you feel unseen. You feel deeply, and your emotions are intense. You are jealous of others who find it easy to connect, and you want what they have. When you seek connection, people disappoint you with their lack of authenticity. You love, but don’t know how to be loved. You once thought a romantic relationship or best friend would be the solution; you would feel whole. But you did not feel complete, and happiness started to feel out of reach.
(828) 360-9436 View (828) 360-9436
Photo of Linden Shroyer, MSW, LCSWA, Clinical Social Work/Therapist
Linden Shroyer
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Asheville, NC 28801
Linden Shroyer, MSW, LCSWA is a Licensed Clinical Social Worker Associate working both in the office and via tele-health services online. He earned his Master’s degree in Social work at Appalachian State University in Boone, North Carolina. Prior to graduate school, he worked in wilderness therapy, primarily with adolescents. This experience opened his eyes to the wide variety of issues plaguing young people today, as well as the wide variety of clinical approaches that have proven efficacy in treating those issues. This experience prompted him to pursue a career in mental health counseling and social work.
Linden Shroyer, MSW, LCSWA is a Licensed Clinical Social Worker Associate working both in the office and via tele-health services online. He earned his Master’s degree in Social work at Appalachian State University in Boone, North Carolina. Prior to graduate school, he worked in wilderness therapy, primarily with adolescents. This experience opened his eyes to the wide variety of issues plaguing young people today, as well as the wide variety of clinical approaches that have proven efficacy in treating those issues. This experience prompted him to pursue a career in mental health counseling and social work.
(828) 383-8483 View (828) 383-8483
Photo of Raymond C Turpin, PsyD, Psychologist
Raymond C Turpin
Psychologist, PsyD
Verified Verified
4 Endorsed
Asheville, NC 28816
Waitlist for new clients
After 24+ years of practicing in community mental health agency settings and supervising and training clinicians, I am transitioning into private practice in order to more directly serve individuals who are struggling with issues of functionality, relationships, identity, self-esteem and other manifestations of life challenges. I have extensive experience working with trauma, mood disorders and behavior disorders and I work exceptionally well with young adults although I feel comfortable working with adults of all ages. When you want to better understand your particular challenges and make positive changes, I can assist with your healing/growth process.
After 24+ years of practicing in community mental health agency settings and supervising and training clinicians, I am transitioning into private practice in order to more directly serve individuals who are struggling with issues of functionality, relationships, identity, self-esteem and other manifestations of life challenges. I have extensive experience working with trauma, mood disorders and behavior disorders and I work exceptionally well with young adults although I feel comfortable working with adults of all ages. When you want to better understand your particular challenges and make positive changes, I can assist with your healing/growth process.
(833) 522-0852 View (833) 522-0852
Photo of Laura Oberland, MA, LCMHC
Laura Oberland
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28804
I take an approach to difficulties such as depression, anxiety, personality disorders, substance misuse, and self esteem issues which is compassionate, direct, and often with a little humor.
Welcome! I specialize in helping folks to address complex trauma, problems in relationships, and building self-esteem and authenticity in life. It is completely natural to struggle and experience difficulties. Sometimes these difficulties come from experiencing traumatic events, managing difficult relationships, and even feeling as if we do not know ourselves and what we really want out of life. I specialize in trauma- If Hurricane Helene has impacted you please let me know- I am offering sliding scale fee therapy for un or underinsured clients.
I take an approach to difficulties such as depression, anxiety, personality disorders, substance misuse, and self esteem issues which is compassionate, direct, and often with a little humor.
Welcome! I specialize in helping folks to address complex trauma, problems in relationships, and building self-esteem and authenticity in life. It is completely natural to struggle and experience difficulties. Sometimes these difficulties come from experiencing traumatic events, managing difficult relationships, and even feeling as if we do not know ourselves and what we really want out of life. I specialize in trauma- If Hurricane Helene has impacted you please let me know- I am offering sliding scale fee therapy for un or underinsured clients.
(828) 618-4243 View (828) 618-4243

See more therapy options for Woodfin

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.