Therapists in Winterville, NC

Photo of Gwendolyn Tyson, Counselor, PhD, LCMHCS
Gwendolyn Tyson
Counselor, PhD, LCMHCS
Verified Verified
Online Only
Sometimes, it’s easy to feel stuck, defeated, & overwhelmed when you face challenges or go through hard things. This can be a lonely place, & it can be hard to ask for help. The stress, exhaustion, weight gain, & other negative effects of these experiences are real & can have major consequences on your mood, your confidence, your success, & your outlook on life. As a trusted professional, I want to help. Well-being, peace, success, & life satisfaction is within reach.
Sometimes, it’s easy to feel stuck, defeated, & overwhelmed when you face challenges or go through hard things. This can be a lonely place, & it can be hard to ask for help. The stress, exhaustion, weight gain, & other negative effects of these experiences are real & can have major consequences on your mood, your confidence, your success, & your outlook on life. As a trusted professional, I want to help. Well-being, peace, success, & life satisfaction is within reach.
(252) 888-2265 View (252) 888-2265
Photo of Irma Abrego-Lappin, Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Irma Abrego-Lappin
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Winterville, NC 28590
Waitlist for new clients
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
As a therapist, I believe people have deep-rooted aspirations for well-being in many areas of their lives, including emotional, physical, social, and spiritual wellness. I strive to make a safe and trusting relationship with clients so that they can improve in each of these areas and feel more balanced and fulfilled. I collaboratively work with clients, valuing their unique strengths, interests, and aspirations. I enjoy working with clients dealing with anxiety, depression, trauma and PTSD, grief, life transitions, career/vocational concerns, spirituality, weight management and body image concerns, and relationship issues.
(252) 379-0066 View (252) 379-0066
Photo of Wendy Lee Newcomb-Beattie - Wendy Newcomb-Beattie, LCMHC, PLLC, Licensed Clinical Mental Health Counselor, MA, LCMHC, PLLC
Wendy Newcomb-Beattie, LCMHC, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, PLLC
Verified Verified
3 Endorsed
Online Only
Ok.Take a deep breath. No matter where you are in your search for a therapist, anxiety can make the task feel overwhelming. I understand. My goal is to help you experience a sense of peace and balance in all areas of your life. Let me help you focus on what really makes you feel fulfilled. Depending on your needs, I will draw upon a wide range of techniques to help you achieve wellness. Together, we'll set goals & monitor the progress of your life satisfaction. Convenient hours are available by appointment.
Ok.Take a deep breath. No matter where you are in your search for a therapist, anxiety can make the task feel overwhelming. I understand. My goal is to help you experience a sense of peace and balance in all areas of your life. Let me help you focus on what really makes you feel fulfilled. Depending on your needs, I will draw upon a wide range of techniques to help you achieve wellness. Together, we'll set goals & monitor the progress of your life satisfaction. Convenient hours are available by appointment.
(252) 512-4581 View (252) 512-4581
Photo of Taylor Holloman - Trellis Therapy, Marriage & Family Therapist Associate, MS, LMFTA
Trellis Therapy
Marriage & Family Therapist Associate, MS, LMFTA
Verified Verified
1 Endorsed
Winterville, NC 28590
We are all searching for a place of belonging—within our families, romantic relationships, friendships, and within ourselves. Yet, at some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges that impact our sense of self and connectedness. These experiences can leave us feeling overwhelmed and isolated. Thankfully, it doesn't have to stay this way. At Trellis Therapy, we know that relationships are at the core of a fulfilling life, that’s why we are passionate about helping individuals, couples, and families build stronger, healthier connections.
We are all searching for a place of belonging—within our families, romantic relationships, friendships, and within ourselves. Yet, at some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges that impact our sense of self and connectedness. These experiences can leave us feeling overwhelmed and isolated. Thankfully, it doesn't have to stay this way. At Trellis Therapy, we know that relationships are at the core of a fulfilling life, that’s why we are passionate about helping individuals, couples, and families build stronger, healthier connections.
(405) 320-9150 View (405) 320-9150
Photo of Dayna Lorraine Farrington, Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Dayna Lorraine Farrington
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Winterville, NC 28590
Are you or one of your loved ones feeling stuck, lost, lonely? Unable to break free from negative thought patterns or feel the peace in life that comes from knowing your authentic self? It takes a lot of strength to seek wellness! We all want to be heard and validated. I believe recovery is possible for everyone even if the pathway is unique. I would love to partner with you to achieve the freedom and wellness you deserve! I am passionate about seeing those who are struggling with depression, anxiety, trauma, transitions in life, and mood instability learn ways to live boldly.
Are you or one of your loved ones feeling stuck, lost, lonely? Unable to break free from negative thought patterns or feel the peace in life that comes from knowing your authentic self? It takes a lot of strength to seek wellness! We all want to be heard and validated. I believe recovery is possible for everyone even if the pathway is unique. I would love to partner with you to achieve the freedom and wellness you deserve! I am passionate about seeing those who are struggling with depression, anxiety, trauma, transitions in life, and mood instability learn ways to live boldly.
(252) 651-5703 View (252) 651-5703
Photo of Suzy Mayberry, Clinical Social Work/Therapist, MSW, LCSW
Suzy Mayberry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I have a decade of experience specializing in intellectual and developmental disorders. I am passionate about supporting individuals with disabilities and chronic issues. As well as those facing challenges like depression, anxiety, ADHD, and trauma. I provide comprehensive biopsychosocial consultations, focusing on the whole person—both children and adults. I see behavior has communication and trying to best understand what that means for you, or your loved one.
I have a decade of experience specializing in intellectual and developmental disorders. I am passionate about supporting individuals with disabilities and chronic issues. As well as those facing challenges like depression, anxiety, ADHD, and trauma. I provide comprehensive biopsychosocial consultations, focusing on the whole person—both children and adults. I see behavior has communication and trying to best understand what that means for you, or your loved one.
(252) 465-9129 View (252) 465-9129
Photo of Jamie Peckous, Clinical Social Work/Therapist, MSW, LCSW
Jamie Peckous
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Jamie Peckous is a Licensed Clinical Social Worker in the state of North Carolina. Her creative and openminded style aids in her ability to establish a solid foundation of trust and the rapport necessary for a healing relationship. She works through a collaborative approach; you are the expert on you and she's here to offer clinical guidance in session.
Jamie Peckous is a Licensed Clinical Social Worker in the state of North Carolina. Her creative and openminded style aids in her ability to establish a solid foundation of trust and the rapport necessary for a healing relationship. She works through a collaborative approach; you are the expert on you and she's here to offer clinical guidance in session.
(252) 618-1675 View (252) 618-1675
Photo of Lauralee S Fuhrmann, Clinical Social Work/Therapist, LCSW
Lauralee S Fuhrmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
We all need a place where we can feel safe and validated with our emotions/life transitions. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by relationships and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing. When YOU are ready, I am here to start the therapeutic journey with you!
We all need a place where we can feel safe and validated with our emotions/life transitions. It can be difficult to open-up and talk about life-stressors to a stranger. Sometimes, we can feel unheard or alone, or just need someone who can be a helping, compassionate, and nonjudgmental ear. In therapy, we can mend fractured and fragmented pieces of ourselves that have been damaged by relationships and trauma. Together, we can bring out positive change in our lives; we can challenge negative cognitions and dissonance. Together, we can begin the path of healing. When YOU are ready, I am here to start the therapeutic journey with you!
(661) 704-4785 View (661) 704-4785
Photo of Tameika Gay, Clinical Social Work/Therapist, LCSW, LCAS
Tameika Gay
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Winterville, NC 28590
I believe in deeply exploring early childhood experiences to determine a connection between those experiences and one's internal working model. I engage in much reflectiveness with my client's. I am not here to tell people what to do but, to assist with processing, reflecting and creating healthier mental mindfulness. I am compassionate about helping people. I offer a respective an empathetic stance. I enjoy working with children, teenagers and young adults.
I believe in deeply exploring early childhood experiences to determine a connection between those experiences and one's internal working model. I engage in much reflectiveness with my client's. I am not here to tell people what to do but, to assist with processing, reflecting and creating healthier mental mindfulness. I am compassionate about helping people. I offer a respective an empathetic stance. I enjoy working with children, teenagers and young adults.
(252) 588-3134 View (252) 588-3134
Photo of Roselyn McCoy - Clarity Holistic Therapy PLLC, Clinical Social Work/Therapist, MSW, BSW, LCSWA, LCASA
Clarity Holistic Therapy PLLC
Clinical Social Work/Therapist, MSW, BSW, LCSWA, LCASA
Verified Verified
2 Endorsed
Online Only
As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.
As a dedicated and compassionate mental health counselor, I am committed to providing high-quality, faith-based support to individuals seeking emotional and spiritual healing. With a strong foundation in Christian principles and a comprehensive understanding of mental health issues, I offer a unique approach that integrates psychological expertise with spiritual guidance. My journey into Christian Mental Health Counseling began with a profound belief in the power of faith to transform lives.
(252) 557-8914 View (252) 557-8914
Photo of Leah Riddell, Counselor, NCC, LCMHC, LCAS
Leah Riddell
Counselor, NCC, LCMHC, LCAS
Verified Verified
4 Endorsed
Winterville, NC 28590
Waitlist for new clients
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
Our Practice Is Accepting New Clients! You are feeling overwhelmed; with your family, with your career, with school, with daily tasks. Every day is like walking uphill through the mud. Even being on this website is a chore that you know you need to complete, but that doesn't make it any easier. Maybe you feel anxious as hell because of how stressful your situation is. Let's work with that. I believe that therapy should be a collaborative partnership in which we work together to find the balance you are searching for.
(252) 680-8922 View (252) 680-8922
Photo of Tyeasia Kiah Dorsey, Drug & Alcohol Counselor, MA, LCAS, CCS
Tyeasia Kiah Dorsey
Drug & Alcohol Counselor, MA, LCAS, CCS
Verified Verified
Winterville, NC 28590
Working with individuals suffering from mental health challenges and Substance abuse clients, anger management, trauma, and domestic violence . Individuals who are on probation, CDL drivers with substance abuse charges.
Working with individuals suffering from mental health challenges and Substance abuse clients, anger management, trauma, and domestic violence . Individuals who are on probation, CDL drivers with substance abuse charges.
(252) 651-6740 View (252) 651-6740
Photo of Emily Barlow, Marriage & Family Therapist, LMFT
Emily Barlow
Marriage & Family Therapist, LMFT
Verified Verified
Serves Area
I’m a Licensed Marriage and Family Therapist who is compassionate about helping individuals and couples navigate life’s most meaningful—and often most challenging—moments. Whether you're feeling stuck in a relationship, overwhelmed with anxiety, or navigating a major life change, I provide a safe space to explore what’s going on and work toward meaningful growth and clarity. My sessions are tailored to your unique needs, helping you feel heard, understood, and empowered.
I’m a Licensed Marriage and Family Therapist who is compassionate about helping individuals and couples navigate life’s most meaningful—and often most challenging—moments. Whether you're feeling stuck in a relationship, overwhelmed with anxiety, or navigating a major life change, I provide a safe space to explore what’s going on and work toward meaningful growth and clarity. My sessions are tailored to your unique needs, helping you feel heard, understood, and empowered.
(984) 217-8833 View (984) 217-8833
Photo of Erin Maroney Thompson - Mental Edge Counseling, PLLC, Licensed Clinical Mental Health Counselor, LCMHC, LPCMH
Mental Edge Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHC, LPCMH
Verified Verified
Serves Area
As a therapist, I enjoy challenging clients to see their full potential and make healthy changes to achieve their goals set within our space together. I tend to work with clients on their self-esteem, exploring the ways they view themselves. Although our past cannot be changed, the way we speak to ourselves about our experiences affect both the present and future.
As a therapist, I enjoy challenging clients to see their full potential and make healthy changes to achieve their goals set within our space together. I tend to work with clients on their self-esteem, exploring the ways they view themselves. Although our past cannot be changed, the way we speak to ourselves about our experiences affect both the present and future.
(252) 582-5907 View (252) 582-5907
Photo of Tisha Lynn Smiley, Drug & Alcohol Counselor, MS, LCASA, Coach
Tisha Lynn Smiley
Drug & Alcohol Counselor, MS, LCASA, Coach
Verified Verified
Serves Area
My approach is rooted in understanding and compassion. I believe in tailoring my therapeutic methods to fit the unique needs of each client, recognizing that no two journeys are the same. I am also preparing to study Eye Movement Desensitization Reprocessing (EMDR), which I plan to incorporate into sessions to help clients process and heal from traumatic experiences. In addition to therapy, I offer coaching services designed to support your personal and professional development.
My approach is rooted in understanding and compassion. I believe in tailoring my therapeutic methods to fit the unique needs of each client, recognizing that no two journeys are the same. I am also preparing to study Eye Movement Desensitization Reprocessing (EMDR), which I plan to incorporate into sessions to help clients process and heal from traumatic experiences. In addition to therapy, I offer coaching services designed to support your personal and professional development.
(252) 376-8807 View (252) 376-8807
Photo of Starr Odom, Clinical Social Work/Therapist, MSW, LCSWA
Starr Odom
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
5 Endorsed
Serves Area
Are you are stuck in an endless cycle of worry or depression? You are not alone. Life can be hard; it is common to feel overwhelmed or out of control. Whether you are struggling with anxiety, lack of motivation, or difficulty with new life transitions, I believe that therapy can be greatly beneficial in your life. I am passionate about helping individuals create realistic and sustainable ways to prioritize their mental health. No matter what season of life you are in, you deserve to be a priority.
Are you are stuck in an endless cycle of worry or depression? You are not alone. Life can be hard; it is common to feel overwhelmed or out of control. Whether you are struggling with anxiety, lack of motivation, or difficulty with new life transitions, I believe that therapy can be greatly beneficial in your life. I am passionate about helping individuals create realistic and sustainable ways to prioritize their mental health. No matter what season of life you are in, you deserve to be a priority.
(252) 888-3221 View (252) 888-3221
Photo of Krystal Joy Hall - Joy's New Beginning Counseling Services, PLLC, Licensed Clinical Mental Health Counselor, MS, LCAS, CCS, LCMHC
Joy's New Beginning Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCAS, CCS, LCMHC
Verified Verified
1 Endorsed
Serves Area
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
(252) 516-4218 View (252) 516-4218
Photo of Ashley Andrews, Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, NCC
Ashley Andrews
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, NCC
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Feeling like a “hot mess” and you don’t know how to navigate the hundreds of thoughts, feelings, and emotions hitting you from every corner? Life feeling like it’s just not all you’ve dreamed of it being? You’ve attempted to confide in someone and have realized that they aren’t actually listening to what YOU are trying to say? Unfortunately, this is all too common a phenomenon! That’s why I’m here! As a licensed therapist, my main goal is to listen, examine, and help you to navigate your “mess” without judgment or preconceived notions.
Feeling like a “hot mess” and you don’t know how to navigate the hundreds of thoughts, feelings, and emotions hitting you from every corner? Life feeling like it’s just not all you’ve dreamed of it being? You’ve attempted to confide in someone and have realized that they aren’t actually listening to what YOU are trying to say? Unfortunately, this is all too common a phenomenon! That’s why I’m here! As a licensed therapist, my main goal is to listen, examine, and help you to navigate your “mess” without judgment or preconceived notions.
(252) 297-6147 View (252) 297-6147
Photo of Laurel Boone Gowen, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Laurel Boone Gowen
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA
Verified Verified
2 Endorsed
Serves Area
Have you been feeling ready for a change but find yourself repeating old behaviors and patterns? We've all been there! Whether you're struggling with stress of academic life, managing anxiety and depression, relationship difficulties, or navigating life changes, I am here to offer support. I have a passion working with college students, teens/adolescents, and adults who may struggle with symptoms such as anxiety, depression, OCD, low self-esteem, relationship/family concerns, life transitions, and stress.
Have you been feeling ready for a change but find yourself repeating old behaviors and patterns? We've all been there! Whether you're struggling with stress of academic life, managing anxiety and depression, relationship difficulties, or navigating life changes, I am here to offer support. I have a passion working with college students, teens/adolescents, and adults who may struggle with symptoms such as anxiety, depression, OCD, low self-esteem, relationship/family concerns, life transitions, and stress.
(252) 306-3051 View (252) 306-3051
Photo of Sarah Baker, Counselor, MS, NCC, LCMHCA, LCAS, CCS
Sarah Baker
Counselor, MS, NCC, LCMHCA, LCAS, CCS
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
Have you felt like you couldn't find the right therapist? Or, tired of those days where you are just sick of everyone and everything and find yourself thinking "fuck it" a lot? Do others often ask why you're acting the way you do? Or, do you have substance use concerns, but have not ever felt like your needs were met with understanding? It can be hard picturing yourself being completely vulnerable with a stranger, I know. One constant in my treatment delivery: openness, acceptance, and transparency. Come as you are; we will work through the rest. You never have to feel guilty or shitty about who you are in this room.
(252) 254-2822 View (252) 254-2822
1

See more therapy options for Winterville

How does your Therapist compare?

Number of Therapists in Winterville, NC

30+

Average cost per session

$125

Therapists in Winterville, NC who prioritize treating:

92% Anxiety
85% Depression
79% Stress
74% Relationship Issues
74% Self Esteem
64% Coping Skills
62% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
94% Aetna
56% Cigna and Evernorth

How Therapists in Winterville, NC see their clients

77% In Person and Online
23% Online Only

Gender breakdown

95% Female
5% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Winterville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.