Trauma and PTSD Therapists in Winston Salem, NC

Photo of Valarie Anne Snell, LCSW, Clinical Social Work/Therapist
Valarie Anne Snell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Waitlist for new clients
I have worked with clients who are healing from different traumas for over 20 years.
At my office, I hope to make sure all feel welcome. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.
I have worked with clients who are healing from different traumas for over 20 years.
At my office, I hope to make sure all feel welcome. I want my clients to know that I hear you and I see you; your pain matters. Brutality at the hands of others is hard to process, but I hope we can go on that journey together. I specialize in trauma recovery, but also treat a variety of issues, including depression, anxiety, relationship problems, and more severe disorders. I work with my client to find what therapy methods work best for her/him/them, as we are all different individuals with different needs.
(336) 754-2119 View (336) 754-2119
Photo of Vicki Conner, MS, LCMHC, NCC
Vicki Conner
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Vicki is a certified trauma therapist.
Welcome! Vicki's practice primarily focuses on adults who suffer from symptoms associated with trauma. While various events in life may cause post traumatic stress, Vicki has learned that symptoms often begin early in life through family neglect or other difficult family relations. If your emotions and esteem feel challenged by early traumatic experiences and memories, know that you do not have to spend the rest of life getting over childhood. Vicki has tools to share with you that she believes can help.
Vicki is a certified trauma therapist.
Welcome! Vicki's practice primarily focuses on adults who suffer from symptoms associated with trauma. While various events in life may cause post traumatic stress, Vicki has learned that symptoms often begin early in life through family neglect or other difficult family relations. If your emotions and esteem feel challenged by early traumatic experiences and memories, know that you do not have to spend the rest of life getting over childhood. Vicki has tools to share with you that she believes can help.
(336) 844-4106 View (336) 844-4106
Photo of Michele Hairston - Faith First Christian Counseling, MAMF, LCMHC
Michele Hairston - Faith First Christian Counseling
Licensed Clinical Mental Health Counselor, MAMF, LCMHC
Verified Verified
Winston Salem, NC 27106
As a counselor, I believe that true and lasting change comes from looking at the whole person. I work with patients to bring about transformation through an understanding of the body, emotional healing, behavioral change and a spiritual foundation. I enjoy working with adolescents and families who have been affected by violence, trauma, family changes, drugs and major life changes. I also work with individuals who suffer from depression, anxiety, life changes, addictions as a result of trauma, self-regulation, stress and conflict. I desire to help strengthen and deepen your personal relationship with Jesus Christ as you heal.
As a counselor, I believe that true and lasting change comes from looking at the whole person. I work with patients to bring about transformation through an understanding of the body, emotional healing, behavioral change and a spiritual foundation. I enjoy working with adolescents and families who have been affected by violence, trauma, family changes, drugs and major life changes. I also work with individuals who suffer from depression, anxiety, life changes, addictions as a result of trauma, self-regulation, stress and conflict. I desire to help strengthen and deepen your personal relationship with Jesus Christ as you heal.
(336) 663-0423 View (336) 663-0423
Photo of Pamela Elaine Williams - NuMe Counseling & Consulting, MS,  LCMHCS, TFCBT C
NuMe Counseling & Consulting
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCS, TFCBT C
Verified Verified
Winston Salem, NC 27127
The owner is a survivor of Post Traumatic Stress Disorder, Depression, and Anxiety as the result of a serious car accident in 2009.
We work from the prospective that all people are trustworthy, capable of self-understanding, inherently valuable, able to make constructive changes, and able to maintain productive lives. We believe that all people should be treated with dignity and respect and feel safe in all their environments. We encourage people to have goals and follow their dreams. We believe that everyone has the right to life, liberty and the pursuit of happiness, free of mental and behavioral problems that may be blocking their fullest potential. We are here to empower, educate and assist you through the healing process. All PEOPLE should be HAPPY!!
The owner is a survivor of Post Traumatic Stress Disorder, Depression, and Anxiety as the result of a serious car accident in 2009.
We work from the prospective that all people are trustworthy, capable of self-understanding, inherently valuable, able to make constructive changes, and able to maintain productive lives. We believe that all people should be treated with dignity and respect and feel safe in all their environments. We encourage people to have goals and follow their dreams. We believe that everyone has the right to life, liberty and the pursuit of happiness, free of mental and behavioral problems that may be blocking their fullest potential. We are here to empower, educate and assist you through the healing process. All PEOPLE should be HAPPY!!
(919) 335-7435 View (919) 335-7435
Photo of Nicole Wallace, MEd, LCMHC, NCC, PMH-C
Nicole Wallace
Licensed Clinical Mental Health Counselor, MEd, LCMHC, NCC, PMH-C
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Are you struggling with stress and anxiety and/or depressive symptoms? I provide caring, non-judgmental mental health services. I wish to help you grow to learn more about yourself and your journey. I specialize in working with women who are experiencing anxiety, depression, low self-esteem, trauma, domestic violence, grief and loss, managing stress, life transitions, relationship difficulties, and developing effective parenting skills.
Are you struggling with stress and anxiety and/or depressive symptoms? I provide caring, non-judgmental mental health services. I wish to help you grow to learn more about yourself and your journey. I specialize in working with women who are experiencing anxiety, depression, low self-esteem, trauma, domestic violence, grief and loss, managing stress, life transitions, relationship difficulties, and developing effective parenting skills.
(984) 208-2545 View (984) 208-2545
Photo of Lori Thompson, MA, LCMHC, CCTP, Licensed Professional Counselor
Lori Thompson
Licensed Professional Counselor, MA, LCMHC, CCTP
Verified Verified
1 Endorsed
Winston Salem, NC 27101  (Online Only)
I provide therapy to adults. My special interests are working with individuals experiencing symptoms of trauma, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more.
I provide therapy to adults. My special interests are working with individuals experiencing symptoms of trauma, depression, anxiety, mood swings, relational conflict, grief and loss, career transitions, and more.
(336) 515-6577 View (336) 515-6577
Photo of R. Mark Adams, LPC, NCC, LCAS-A, Licensed Professional Counselor
R. Mark Adams
Licensed Professional Counselor, LPC, NCC, LCAS-A
Verified Verified
Winston Salem, NC 27103
I work with individuals that have a history of addiction, trauma, addictions (substance and behavioral), history of abuse, and a number of other unresolved issues.
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
I work with individuals that have a history of addiction, trauma, addictions (substance and behavioral), history of abuse, and a number of other unresolved issues.
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
(336) 489-4791 View (336) 489-4791
Photo of Laura Gold, LICSW, LCSW, Clinical Social Work/Therapist
Laura Gold
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Winston Salem, NC 27103  (Online Only)
Has the loss of a loved one, relationship, or life transition left you feeling lost, anxious, depressed, angry, or unsure of where to turn? Grief is an umbrella term for all the emotions you might feel after loss, and it has no fixed timeline. Whether your loss was recent or decades ago, I can help. I am a Licensed Independent Clinical Social Worker with over 10 years experience and a Certified Clinical Trauma Professional. I specialize in grief and trauma work.
Has the loss of a loved one, relationship, or life transition left you feeling lost, anxious, depressed, angry, or unsure of where to turn? Grief is an umbrella term for all the emotions you might feel after loss, and it has no fixed timeline. Whether your loss was recent or decades ago, I can help. I am a Licensed Independent Clinical Social Worker with over 10 years experience and a Certified Clinical Trauma Professional. I specialize in grief and trauma work.
(205) 708-6440 View (205) 708-6440
Photo of Dana J Whitt - Dana J Whitt Counseling, MA, LCMHC
Dana J Whitt Counseling
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27106
I am a Licensed Clinical Mental Health Counselor who helps individuals from all walks of life who are struggling to be the best versions of themselves. This could be due to fragile self-esteem, loss of faith, body image, relational conflict, or social/systemic issues. I have advanced skills in treating trauma-related disorders due to single (e.g. sexual assault) or complex trauma (e.g. childhood abuse, neglect), death, bereavement, or loss. I use attachment work and relational constructivist theories to help those who are yearning to be more connected with their hearts, bodies, and minds.
I am a Licensed Clinical Mental Health Counselor who helps individuals from all walks of life who are struggling to be the best versions of themselves. This could be due to fragile self-esteem, loss of faith, body image, relational conflict, or social/systemic issues. I have advanced skills in treating trauma-related disorders due to single (e.g. sexual assault) or complex trauma (e.g. childhood abuse, neglect), death, bereavement, or loss. I use attachment work and relational constructivist theories to help those who are yearning to be more connected with their hearts, bodies, and minds.
(336) 967-9209 View (336) 967-9209
Photo of Jacquena L McIver, LCSWA, MSW, REIKI, OWNER, Clinical Social Work/Therapist
Jacquena L McIver
Clinical Social Work/Therapist, LCSWA, MSW, REIKI, OWNER
Verified Verified
Winston Salem, NC 27101
Contact The Queens Healing Touch Therapy and Reiki, PLLC and allow us to help you heal from trauma and live a life full of hope and inspiration! With the help of our Counseling and Reiki services! Begin Your Journey to a Better YOU Today!.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from difficulties, life circumstances, personal and professional setbacks and tragedy. I'm the owner of TQHT Therapy & Reiki, PLLC a Therapist, Reiki Master Teacher and Life Coach, with experience and training. I have worked effectively with adolescents, college students, adults, families, teen mothers and survivors of domestic abuse; addressing issues inclusive of depression and anxiety, trauma, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
Contact The Queens Healing Touch Therapy and Reiki, PLLC and allow us to help you heal from trauma and live a life full of hope and inspiration! With the help of our Counseling and Reiki services! Begin Your Journey to a Better YOU Today!.
Like the mythical Phoenix which arises anew from its ashes, we each have the capacity to survive, and emerge stronger from difficulties, life circumstances, personal and professional setbacks and tragedy. I'm the owner of TQHT Therapy & Reiki, PLLC a Therapist, Reiki Master Teacher and Life Coach, with experience and training. I have worked effectively with adolescents, college students, adults, families, teen mothers and survivors of domestic abuse; addressing issues inclusive of depression and anxiety, trauma, parent-child conflict, emotional/behavioral disruptions, life and career transitions, gender, sexuality, and spirituality.
(336) 361-1976 View (336) 361-1976
Photo of Bethany Miller, LCSW, MSW, (GA, NC), Clinical Social Work/Therapist
Bethany Miller
Clinical Social Work/Therapist, LCSW, MSW, (GA, NC)
Verified Verified
Winston Salem, NC 27109  (Online Only)
Are you wondering if therapy is for you, and nervous about what to expect? Have you been going through some difficult times and not sure where to go from here? Researching therapists is a big step, and I am here to answer any questions you have that might make you more comfortable. We will build a safe space for you to explore what you need. I am here to be a support, advocate, and teammate for you. I have extensive experience working with those who have experienced sexual and/or relationship harm, those questioning unwanted sexual experiences or unhealthy relationships, trauma, LGBTQ+ individuals, and life adjustments.
Are you wondering if therapy is for you, and nervous about what to expect? Have you been going through some difficult times and not sure where to go from here? Researching therapists is a big step, and I am here to answer any questions you have that might make you more comfortable. We will build a safe space for you to explore what you need. I am here to be a support, advocate, and teammate for you. I have extensive experience working with those who have experienced sexual and/or relationship harm, those questioning unwanted sexual experiences or unhealthy relationships, trauma, LGBTQ+ individuals, and life adjustments.
(404) 590-7155 View (404) 590-7155
Photo of Devin Young, LCSW, Clinical Social Work/Therapist
Devin Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Winston Salem, NC 27101  (Online Only)
I specialize in treating trauma, with extensive training in trauma-focused treatment models, including Trauma-Focused Cognitive Behavior Therapy (TF-CBT) to treat youth and Cognitive Processing Therapy (CPT) for adults.
Incorporating warmth and humor to create a safe, comfortable therapeutic space, I will partner with you to address your mental health symptoms until you feel back in control of your mood, your thoughts, and your life. I work across the lifespan, including children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy (CBT) approach. As a queer cis female, I especially enjoy working with the LGBTQIA+ community.
I specialize in treating trauma, with extensive training in trauma-focused treatment models, including Trauma-Focused Cognitive Behavior Therapy (TF-CBT) to treat youth and Cognitive Processing Therapy (CPT) for adults.
Incorporating warmth and humor to create a safe, comfortable therapeutic space, I will partner with you to address your mental health symptoms until you feel back in control of your mood, your thoughts, and your life. I work across the lifespan, including children, adolescents, adults, and families. My expertise includes trauma, depression, anxiety, ADHD, behavior management, family conflict, life transitions, and relationship issues through a predominantly Cognitive Behavior Therapy (CBT) approach. As a queer cis female, I especially enjoy working with the LGBTQIA+ community.
(919) 823-7693 View (919) 823-7693
Photo of Dr. Tamesha G Rhyne - Peaceful Pathways Therapeutic Services, PLLC, PhD, LCSW, LICSW, LCAS, CCSI, Clinical Social Work/Therapist
Peaceful Pathways Therapeutic Services, PLLC
Clinical Social Work/Therapist, PhD, LCSW, LICSW, LCAS, CCSI
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Waitlist for new clients
If this is you, I can help! I am a Certified Processing Therapist and I specialize in treating trauma and addiction.
My ideal client involves a person that desires true fulfillment. A person that seeks true transformation. A person that is ready to live out their true purpose. A person that believes that their greatest desires are possible with the right help. A person that has been hurt, betrayed and dissatisfied with life’s circumstances but is ready for a true change. A person that believes in the power of two or more coming together to fulfill their greatest desires.
If this is you, I can help! I am a Certified Processing Therapist and I specialize in treating trauma and addiction.
My ideal client involves a person that desires true fulfillment. A person that seeks true transformation. A person that is ready to live out their true purpose. A person that believes that their greatest desires are possible with the right help. A person that has been hurt, betrayed and dissatisfied with life’s circumstances but is ready for a true change. A person that believes in the power of two or more coming together to fulfill their greatest desires.
(336) 203-7601 View (336) 203-7601
Photo of Achovia D Jones - Aspirations by Achovia PLLC, LCMHC, LCAS, CSI, NCC, Counselor
Aspirations by Achovia PLLC
Counselor, LCMHC, LCAS, CSI, NCC
Verified Verified
2 Endorsed
Winston Salem, NC 27105  (Online Only)
These key areas of treatment are surrounded by personal, behavioral, emotional, relational, and family difficulties, as well as working with clients with histories of addiction, crisis intervention, life stressors and trauma.
I believe that your life has a purpose, and I am here to help you find YOUR Purpose! People asked all the time HOW?! How can I change, How Can I stop feeling this way? I say Be Honest, Be Open, Be Willing! Thank you for taking the time out of your busy schedule to acquire my services. I am ecstatic that you have chosen me to walk this path of life with you as you seek guidance in traveling though life’s many journeys.
These key areas of treatment are surrounded by personal, behavioral, emotional, relational, and family difficulties, as well as working with clients with histories of addiction, crisis intervention, life stressors and trauma.
I believe that your life has a purpose, and I am here to help you find YOUR Purpose! People asked all the time HOW?! How can I change, How Can I stop feeling this way? I say Be Honest, Be Open, Be Willing! Thank you for taking the time out of your busy schedule to acquire my services. I am ecstatic that you have chosen me to walk this path of life with you as you seek guidance in traveling though life’s many journeys.
(336) 606-4316 View (336) 606-4316
Photo of Leslie Travia, MA, LCMHC
Leslie Travia
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27101  (Online Only)
I have concentration in areas of trauma, life phase adjustments, mood and personality disorders.
You are the driver of your therapy bus. Being comfortable with me as your therapist is most important in our therapeutic relationship. Once you begin your therapy journey whatever are your life concerns, issues they will be processed as you are at ease to share. Goals will then be stated and updated as needed. You are doing therapy for you, this counseling journey will be as you intend it to be. Ask yourself if nothing changes then will it change?
I have concentration in areas of trauma, life phase adjustments, mood and personality disorders.
You are the driver of your therapy bus. Being comfortable with me as your therapist is most important in our therapeutic relationship. Once you begin your therapy journey whatever are your life concerns, issues they will be processed as you are at ease to share. Goals will then be stated and updated as needed. You are doing therapy for you, this counseling journey will be as you intend it to be. Ask yourself if nothing changes then will it change?
(336) 559-5493 View (336) 559-5493
Photo of Brittani Wilson, LCSW, Clinical Social Work/Therapist
Brittani Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Winston Salem, NC 27102  (Online Only)
I have spent an extensive amount of time deepening my understanding of human attachment, our nervous systems, executive functioning and symptoms of trauma.
I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made to the first (and often hardest) step. Whether you are experiencing symptoms of Anxiety, PTSD, relationship issues, grief and loss, or behavioral needs I am here to help. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you. I specialize in working with children, parents and caregivers via telehealth. I believe all children have the ability to learn, and all families have the ability to be resilient despite adversity.
I have spent an extensive amount of time deepening my understanding of human attachment, our nervous systems, executive functioning and symptoms of trauma.
I am so happy you are here. The decision to begin (or deepen) therapy is a big one. It can be hard to reach out but you have made to the first (and often hardest) step. Whether you are experiencing symptoms of Anxiety, PTSD, relationship issues, grief and loss, or behavioral needs I am here to help. I believe you are the expert of your own lives and I am there to help you deepen your understanding of yourself and the world around you. I specialize in working with children, parents and caregivers via telehealth. I believe all children have the ability to learn, and all families have the ability to be resilient despite adversity.
(336) 439-8876 View (336) 439-8876
Photo of Anna Buckman, LCSW, MSW, AASW, Clinical Social Work/Therapist
Anna Buckman
Clinical Social Work/Therapist, LCSW, MSW, AASW
Verified Verified
2 Endorsed
Winston Salem, NC 27104
I hold a degree from the University of Denver’s Graduate School of Social Work and got extra nerdy with certifications in Animal-Assisted Social Work, Complex trauma, and Art therapy.
Hey there! I'm a clinical social worker who's all about the mind-body-spirit connection—because let's face it, everything's better when it's in sync. My goal is to create a safe, judgment-free zone where you can kick off your shoes, access your inner wisdom, and take a deep dive into self-awareness. Whether you're dealing with anxiety, depression, life transitions (bonus points for major existential questions about life), or those pesky relationship hiccups, I'm here to help. I welcome everyone with open arms, no matter your ability, race, gender, or who you love—this is a space for you to be unapologetically you.
I hold a degree from the University of Denver’s Graduate School of Social Work and got extra nerdy with certifications in Animal-Assisted Social Work, Complex trauma, and Art therapy.
Hey there! I'm a clinical social worker who's all about the mind-body-spirit connection—because let's face it, everything's better when it's in sync. My goal is to create a safe, judgment-free zone where you can kick off your shoes, access your inner wisdom, and take a deep dive into self-awareness. Whether you're dealing with anxiety, depression, life transitions (bonus points for major existential questions about life), or those pesky relationship hiccups, I'm here to help. I welcome everyone with open arms, no matter your ability, race, gender, or who you love—this is a space for you to be unapologetically you.
(336) 891-9170 View (336) 891-9170
Photo of Jessie Cockerham, MSW, LCSW , Clinical Social Work/Therapist
Jessie Cockerham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Winston Salem, NC 27103
Hello, I'm Jessie Cockerham, LCSW. With 7 years of experience as a social worker, I've had the privilege of supporting individuals through life's challenges. My training in DBT, EMDR, and Ecotherapy informs my approach, which emphasizes the importance of our therapeutic relationship. Together, we'll navigate life's curveballs, whether that means coping with transitions, grief, or overwhelming stress. I'm particularly passionate about helping individuals understand and heal from trauma, and I strive to create a decolonized, safe space for all individuals. Let's work together to find strength and resilience in the face of adversity.
Hello, I'm Jessie Cockerham, LCSW. With 7 years of experience as a social worker, I've had the privilege of supporting individuals through life's challenges. My training in DBT, EMDR, and Ecotherapy informs my approach, which emphasizes the importance of our therapeutic relationship. Together, we'll navigate life's curveballs, whether that means coping with transitions, grief, or overwhelming stress. I'm particularly passionate about helping individuals understand and heal from trauma, and I strive to create a decolonized, safe space for all individuals. Let's work together to find strength and resilience in the face of adversity.
(336) 753-2329 View (336) 753-2329
Photo of Camille Dukes Hester, MSW, LCSWA, Clinical Social Work/Therapist
Camille Dukes Hester
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Winston Salem, NC 27102
I offer a warm and gentle listening ear coupled with, an emotional/ trauma informed tool kit full of coping skills and techniques, and a comical sense of humor.
Sessions paused as I search for a new practice location. I received my bachelor's in Social Work from NC A&T in 2016 and then went on to graduate from the Joint Master of Social Work program at A&T and UNCG in 2018. Since graduating I have been dedicated to working with diverse populations including but not limited to IDD, Foster Care, Refugees/Immigrants, HIV/AIDS and the Homeless communities. Diversity and inclusion are a strong passion for me, and I work hard to advocate for various communities. I am an advocate for LGBTQIA+, women's issues and look forward to working with individuals, and couples from various backgrounds.
I offer a warm and gentle listening ear coupled with, an emotional/ trauma informed tool kit full of coping skills and techniques, and a comical sense of humor.
Sessions paused as I search for a new practice location. I received my bachelor's in Social Work from NC A&T in 2016 and then went on to graduate from the Joint Master of Social Work program at A&T and UNCG in 2018. Since graduating I have been dedicated to working with diverse populations including but not limited to IDD, Foster Care, Refugees/Immigrants, HIV/AIDS and the Homeless communities. Diversity and inclusion are a strong passion for me, and I work hard to advocate for various communities. I am an advocate for LGBTQIA+, women's issues and look forward to working with individuals, and couples from various backgrounds.
(336) 560-9522 View (336) 560-9522
Photo of Ansley Hayes, LCMHC, NCC, Licensed Professional Counselor
Ansley Hayes
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Winston Salem, NC 27109
If you're feeling overwhelmed by anxiety from past trauma, trying to get enough sleep, remember meals, and handle work, school, and home tasks can be a real struggle.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
If you're feeling overwhelmed by anxiety from past trauma, trying to get enough sleep, remember meals, and handle work, school, and home tasks can be a real struggle.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
(336) 337-5469 View (336) 337-5469
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