Pregnancy, Prenatal, Postpartum Therapists in Winston Salem, NC
I specialize in perinatal mental health.
Although my focus is perinatal mental health, I also work with people experiencing anxiety, depression, and PTSD.
I take a client-centered approach and draw from CBT, DBT strategies, and EMDR-informed techniques. Together, we explore what’s happening for you, regulate difficult emotions, and help you feel more grounded and confident.
I specialize in perinatal mental health.
Although my focus is perinatal mental health, I also work with people experiencing anxiety, depression, and PTSD.
I take a client-centered approach and draw from CBT, DBT strategies, and EMDR-informed techniques. Together, we explore what’s happening for you, regulate difficult emotions, and help you feel more grounded and confident.
You didn't expect life to look this way. Are you paralyzed by anxiety? Overwhelmed with the state of the world and our country? Feeling disconnected from others? Feeling unseen and unheard? Are you struggling to meet the high expectations of yourself and the expectations of what the modern woman is? Have you found yourself thinking; these are supposed to be the happiest days of my life, why am I not happy? Am I a good Mom? Am I being too controlling? Everyone else seems to be able to do it all. Why can't I? Am I making the "right" decisions with my children? Life does not have to stay this way.
You didn't expect life to look this way. Are you paralyzed by anxiety? Overwhelmed with the state of the world and our country? Feeling disconnected from others? Feeling unseen and unheard? Are you struggling to meet the high expectations of yourself and the expectations of what the modern woman is? Have you found yourself thinking; these are supposed to be the happiest days of my life, why am I not happy? Am I a good Mom? Am I being too controlling? Everyone else seems to be able to do it all. Why can't I? Am I making the "right" decisions with my children? Life does not have to stay this way.
My great passion is helping women through perinatal challenges, experience true clarity in their thoughts, and become confident in themselves.
Licensed in both NC and SC, my counseling style integrates several therapeutic approaches and techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused. Every single person is different; thus, I work with each client to create a treatment that will cater to their specific needs.
My great passion is helping women through perinatal challenges, experience true clarity in their thoughts, and become confident in themselves.
Licensed in both NC and SC, my counseling style integrates several therapeutic approaches and techniques, including Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused. Every single person is different; thus, I work with each client to create a treatment that will cater to their specific needs.
I also spend a lot of time supporting moms (especially postpartum), parents who feel overwhelmed, and people who are used to being “the strong one
Therapy with me isn't sitting and talking in circles. I’m going to help you understand what’s going on in your brain and give you tools that make sense. We might work on anxiety patterns, boundaries, coping skills, or how to get unstuck from thoughts that keep looping. I’ll meet you where you are, but I’m also going to gently challenge you when it's helpful.
I also spend a lot of time supporting moms (especially postpartum), parents who feel overwhelmed, and people who are used to being “the strong one
Therapy with me isn't sitting and talking in circles. I’m going to help you understand what’s going on in your brain and give you tools that make sense. We might work on anxiety patterns, boundaries, coping skills, or how to get unstuck from thoughts that keep looping. I’ll meet you where you are, but I’m also going to gently challenge you when it's helpful.
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
Do you ever feel something is just off and you can't put your finger on it? Do you know something is wrong and you want to talk with someone, but you don't feel comfortable talking with your friends and/or family? Are you fighting anxiety, stress, anger, grief and maybe some other issues and you want to feel better? AW Counseling is a safe place to be able to come and talk out those feelings, thoughts and emotions and be able to devleop new skills.
Do you ever feel something is just off and you can't put your finger on it? Do you know something is wrong and you want to talk with someone, but you don't feel comfortable talking with your friends and/or family? Are you fighting anxiety, stress, anger, grief and maybe some other issues and you want to feel better? AW Counseling is a safe place to be able to come and talk out those feelings, thoughts and emotions and be able to devleop new skills.
New Life Counseling Center, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
1 Endorsed
Winston Salem, NC 27103
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
Daytime & Evening Availability - I am a psychologist with over a decade of clinical experience. I work with parents who are stretched thin, individuals managing chronic health concerns, individuals who've received a cancer diagnosis, caregivers, college students, and healthcare professionals experiencing burnout. Many of my clients are high-functioning on the outside but internally exhausted, anxious, or overwhelmed by the constant demands and uncertainty of life. I often use a laid back narrative approach to processing your concerns. We'll identify where we are getting stuck, our ideal life, and how to build the life you crave.
Daytime & Evening Availability - I am a psychologist with over a decade of clinical experience. I work with parents who are stretched thin, individuals managing chronic health concerns, individuals who've received a cancer diagnosis, caregivers, college students, and healthcare professionals experiencing burnout. Many of my clients are high-functioning on the outside but internally exhausted, anxious, or overwhelmed by the constant demands and uncertainty of life. I often use a laid back narrative approach to processing your concerns. We'll identify where we are getting stuck, our ideal life, and how to build the life you crave.
Hello, I am Ashley Carter, a NC Licensed Clinical Mental Health Counselor Associate, I earned board certification through the National Board for Certified Counselors in 2025. I bring a sense of empathy and understanding to my work and recognize the daily challenges we all encounter as humans. My passion lies in supporting individuals from diverse backgrounds as they realize their potential for growth and transformation. Employing a person-centered approach, I guide clients on their path to mental wellness and healing. I hold the client-therapist relationship in high regard, recognizing it as the cornerstone of effective therapy.
Hello, I am Ashley Carter, a NC Licensed Clinical Mental Health Counselor Associate, I earned board certification through the National Board for Certified Counselors in 2025. I bring a sense of empathy and understanding to my work and recognize the daily challenges we all encounter as humans. My passion lies in supporting individuals from diverse backgrounds as they realize their potential for growth and transformation. Employing a person-centered approach, I guide clients on their path to mental wellness and healing. I hold the client-therapist relationship in high regard, recognizing it as the cornerstone of effective therapy.
Ashley McNatt
Marriage & Family Therapist Associate, LMFTA, RYT
Online Only
Waitlist for new clients
Therapy can be a space to digest issues and deeper wounds, and to offer tools to strengthen connection within ourselves and others, in order to bring harmony, growth, and healing. I find passion working with BIPOC folks, people in the LGBTQ+ community, multicultural couples and families, those that are going through relationship difficulties, grief, life changes, and wanting to do inner child work.
Therapy can be a space to digest issues and deeper wounds, and to offer tools to strengthen connection within ourselves and others, in order to bring harmony, growth, and healing. I find passion working with BIPOC folks, people in the LGBTQ+ community, multicultural couples and families, those that are going through relationship difficulties, grief, life changes, and wanting to do inner child work.
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
Julie M Collins
Licensed Professional Counselor, MA, LCMHC
3 Endorsed
Winston Salem, NC 27106
Waitlist for new clients
I specialize in working with adults. I believe clients have their own solutions and when given the time and space they will be able to access these strengths. I have the most experience with anxiety, depression, trauma, loss, and relationship issues with clients and their families. Please call me so we can discuss treatment options and if I would be a good fit for you. I look forward to talking with you!
I specialize in working with adults. I believe clients have their own solutions and when given the time and space they will be able to access these strengths. I have the most experience with anxiety, depression, trauma, loss, and relationship issues with clients and their families. Please call me so we can discuss treatment options and if I would be a good fit for you. I look forward to talking with you!
Currently accepting new clients and most major insurance companies. I provide a safe, non-judgemental place for you to discuss past and/or current issues that cause ongoing distress, inhibiting you from enjoying daily life activities that you used to love doing. We will work together to stop those racing, ongoing thoughts that make you worry, feel anxious and keep you up at night.
Currently accepting new clients and most major insurance companies. I provide a safe, non-judgemental place for you to discuss past and/or current issues that cause ongoing distress, inhibiting you from enjoying daily life activities that you used to love doing. We will work together to stop those racing, ongoing thoughts that make you worry, feel anxious and keep you up at night.
I work with teens and adults who feel stuck in recurring emotional or relational patterns and want to understand themselves on a deeper level.
You may be struggling with anxiety, depression, relationship difficulties, life transitions, identity, disordered eating, sex and sexuality, or a general sense that you're not living as fully or authentically as you'd like. Many of my clients are curious about how their past experiences continue to shape their present and are seeking more than symptom relief, they're looking for lasting, meaningful change.
I work with teens and adults who feel stuck in recurring emotional or relational patterns and want to understand themselves on a deeper level.
You may be struggling with anxiety, depression, relationship difficulties, life transitions, identity, disordered eating, sex and sexuality, or a general sense that you're not living as fully or authentically as you'd like. Many of my clients are curious about how their past experiences continue to shape their present and are seeking more than symptom relief, they're looking for lasting, meaningful change.
I am in the process of obtaining my maternal mental health certification through Postpartum Support International.
Do you find yourself navigating a season of change and everything feels heavier than it should? Maybe anxiety shows up as constant overthinking or tight chest that just won’t go away. Maybe you’ve been feeling low, unmotivated, or like you’re just going through the motions. You may be juggling a career, relationships, and caring for others while quietly wondering, “What about me?” Whether you’re adjusting to a new role, grieving an old one, or simply feeling lost in the in-between, you don’t have to do it alone.
I am in the process of obtaining my maternal mental health certification through Postpartum Support International.
Do you find yourself navigating a season of change and everything feels heavier than it should? Maybe anxiety shows up as constant overthinking or tight chest that just won’t go away. Maybe you’ve been feeling low, unmotivated, or like you’re just going through the motions. You may be juggling a career, relationships, and caring for others while quietly wondering, “What about me?” Whether you’re adjusting to a new role, grieving an old one, or simply feeling lost in the in-between, you don’t have to do it alone.
My passion is supporting older teens and adults in navigating the many unique challenges life can bring, whether that includes life transitions, anxiety, depression, post-partum challenges, and more. My hope is that you can tackle the storms of life and find the support you need to thrive. I am here to support your growth in all things and build a therapeutic relationship that brings peace and hope along your journey.
My passion is supporting older teens and adults in navigating the many unique challenges life can bring, whether that includes life transitions, anxiety, depression, post-partum challenges, and more. My hope is that you can tackle the storms of life and find the support you need to thrive. I am here to support your growth in all things and build a therapeutic relationship that brings peace and hope along your journey.
I'm Shevene Bryant, LCMHCS and I work with individuals, couples, and families to navigate challenges, build resilience, and move toward a more fulfilling life. I have over 28 years of counseling experience. I believe in creating a safe, compassionate, and nonjudgmental space where you can be your authentic self. My therapeutic style is collaborative and tailored to you drawing from evidence-based practices like
Cognitive Behavioral Therapy (CBT), DBT, Mindfulness techniques, Behavioral, Client-Centered, and Trauma - Informed Care to best support your unique needs.
I'm Shevene Bryant, LCMHCS and I work with individuals, couples, and families to navigate challenges, build resilience, and move toward a more fulfilling life. I have over 28 years of counseling experience. I believe in creating a safe, compassionate, and nonjudgmental space where you can be your authentic self. My therapeutic style is collaborative and tailored to you drawing from evidence-based practices like
Cognitive Behavioral Therapy (CBT), DBT, Mindfulness techniques, Behavioral, Client-Centered, and Trauma - Informed Care to best support your unique needs.
Peaceful Mind Therapy Services PLLC
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Winston Salem, NC 27101
When life feels like a lot to carry, you don't have to carry it all by yourself. Whether you’re navigating relationship issues, quiet worries, or the heavy heart that follows a loss, it's my honor to walk alongside you. You deserve a place to breathe, to be heard, and let go. I hold sessions in English, in Romanian, and in Russian. Sunt onorata să susțin ședințe de psihoterapie în limba română pentru doamnele și domnișoarele din Carolina de Nord si Carolina de Sud. Для меня большая честь проводить сеансы психотерапии на русском языке для девушек и женщин из Северной и Южной Каролины.
When life feels like a lot to carry, you don't have to carry it all by yourself. Whether you’re navigating relationship issues, quiet worries, or the heavy heart that follows a loss, it's my honor to walk alongside you. You deserve a place to breathe, to be heard, and let go. I hold sessions in English, in Romanian, and in Russian. Sunt onorata să susțin ședințe de psihoterapie în limba română pentru doamnele și domnișoarele din Carolina de Nord si Carolina de Sud. Для меня большая честь проводить сеансы психотерапии на русском языке для девушек и женщин из Северной и Южной Каролины.
Leigh Zick Dongre
Licensed Clinical Mental Health Counselor Supervisor, PhD, LCMHC-S, LCAS, CCS
1 Endorsed
Winston Salem, NC 27104
Something has brought you here. I am so glad you came. I walk alongside adults, young adults, and couples carrying anxiety, depression, OCD, trauma, addiction and recovery, chronic pain, grief, relationship struggles, and the tender seasons of life, namely college, new parenthood, empty nest, career change, divorce, caregiving, and retirement. I have a special heart for helping professionals in healthcare, namely those who pour out so much and rarely have a place to be held themselves. I offer a warm, collaborative approach honoring mind, body, and spirit as we work toward meaningful change. Licensed in NC, SC, VA, CT, and NJ.
Something has brought you here. I am so glad you came. I walk alongside adults, young adults, and couples carrying anxiety, depression, OCD, trauma, addiction and recovery, chronic pain, grief, relationship struggles, and the tender seasons of life, namely college, new parenthood, empty nest, career change, divorce, caregiving, and retirement. I have a special heart for helping professionals in healthcare, namely those who pour out so much and rarely have a place to be held themselves. I offer a warm, collaborative approach honoring mind, body, and spirit as we work toward meaningful change. Licensed in NC, SC, VA, CT, and NJ.
You're a deep feeler, a creative thinker, or someone longing for meaning and fulfillment. Maybe you're a healer, therapist, caregiver, or changemaker navigating systems that don’t align with your values. Or maybe you're feeling stuck, burnt out, or disconnected from your creativity or spirituality.
You've overcome trauma, but new changes are bringing up emotions that feel overwhelming. Your coping skills no longer work, and while loved ones want to help, they don’t know how. Beneath it all, your inner child longs to be seen—to dream freely, create without fear, and trust in life again. You're ready to heal, rewrite your story, and
You're a deep feeler, a creative thinker, or someone longing for meaning and fulfillment. Maybe you're a healer, therapist, caregiver, or changemaker navigating systems that don’t align with your values. Or maybe you're feeling stuck, burnt out, or disconnected from your creativity or spirituality.
You've overcome trauma, but new changes are bringing up emotions that feel overwhelming. Your coping skills no longer work, and while loved ones want to help, they don’t know how. Beneath it all, your inner child longs to be seen—to dream freely, create without fear, and trust in life again. You're ready to heal, rewrite your story, and
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