Therapists in Wilson, NC
Life's challenges can leave you feeling overwhelmed, anxious, and depressed, even if those around you are unaware. You may be struggling to maintain control and desperately need a safe space to address these issues without fear of judgment or shame. Perhaps your relationships or marriage are suffering, or stress is impacting your health and work productivity. If you're yearning for balance, peace, and a sense of calm, you're not alone.
Life's challenges can leave you feeling overwhelmed, anxious, and depressed, even if those around you are unaware. You may be struggling to maintain control and desperately need a safe space to address these issues without fear of judgment or shame. Perhaps your relationships or marriage are suffering, or stress is impacting your health and work productivity. If you're yearning for balance, peace, and a sense of calm, you're not alone.
Greta vanBree Pittman
Clinical Social Work/Therapist, MSW, LCSW
Wilson, NC 27896
Not accepting new clients
Whether you are just beginning therapy or have experience with it in the past, I am so glad you are here! I strive to make this process of working on your mental health and well-being the best possible experience for you. I discovered my calling in this profession of helping people and cherish every day that I get to work with people in some of their happiest moments in life, but also some of the hardest. So far in my career I have counseled those from all walks of life and I like to think I take a unique approach in counseling. I specialize in trauma work, psychoanalysis and am fully trained in EMDR therapy.
Whether you are just beginning therapy or have experience with it in the past, I am so glad you are here! I strive to make this process of working on your mental health and well-being the best possible experience for you. I discovered my calling in this profession of helping people and cherish every day that I get to work with people in some of their happiest moments in life, but also some of the hardest. So far in my career I have counseled those from all walks of life and I like to think I take a unique approach in counseling. I specialize in trauma work, psychoanalysis and am fully trained in EMDR therapy.
Experiencing problems with anger, depression, anxiety, trauma, hyperactivity or low self-esteem? The approach to therapy at OneStop Therapeutics and Support Services, PLLC involves meeting you where you are, utilizing innate strengths and personal resilience. We believe in establishing genuine rapport and a trusting relationship. OneStop provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. We will work together to develop a plan that will help you gain insight into your issues and to learn effective ways to cope.
Experiencing problems with anger, depression, anxiety, trauma, hyperactivity or low self-esteem? The approach to therapy at OneStop Therapeutics and Support Services, PLLC involves meeting you where you are, utilizing innate strengths and personal resilience. We believe in establishing genuine rapport and a trusting relationship. OneStop provides you a confidential, supportive, and non-judgmental environment to talk about your concerns, problems, and emotional pain. We will work together to develop a plan that will help you gain insight into your issues and to learn effective ways to cope.
If you are ready to gain insight into the why and make lasting changes, I am ready to go on that journey with you! Trauma can look and feel differently from person to person. We have all had experiences that shape us. I enjoy working with individuals of all ages but specialize in teenagers/families and young adults who have may be struggling with coping with emotions, building or maintaining relationships or parenting. I enjoy working with clients who are motivated to see and experience personal growth within themselves
If you are ready to gain insight into the why and make lasting changes, I am ready to go on that journey with you! Trauma can look and feel differently from person to person. We have all had experiences that shape us. I enjoy working with individuals of all ages but specialize in teenagers/families and young adults who have may be struggling with coping with emotions, building or maintaining relationships or parenting. I enjoy working with clients who are motivated to see and experience personal growth within themselves
If parenting your child or teen feels tense, exhausting, or like you're stuck in the same battles on repeat, you are not alone.
I am a mother, therapist, and owner of Kindred Pediatric & Family Therapy. I understand how rewarding, yet overwhelming parenting can be. The meltdowns. The power struggles. The guilt. The worry. And over time we may even start to wonder if our child is the only one struggling.
The good news is you're not the only parent who's ever felt this way - but just knowing that doesn't change the difficult things you're facing daily with your child. That's where learning real, practical skills in therapy can help.
If parenting your child or teen feels tense, exhausting, or like you're stuck in the same battles on repeat, you are not alone.
I am a mother, therapist, and owner of Kindred Pediatric & Family Therapy. I understand how rewarding, yet overwhelming parenting can be. The meltdowns. The power struggles. The guilt. The worry. And over time we may even start to wonder if our child is the only one struggling.
The good news is you're not the only parent who's ever felt this way - but just knowing that doesn't change the difficult things you're facing daily with your child. That's where learning real, practical skills in therapy can help.
I have had the privilege of working with individuals of many ages and backgrounds. I have provided therapy to individuals, families, and couples in an outpatient setting. I have worked with children and teenagers in the school and home setting, as well as engaged their families in the therapy process. I have experience working with children who have been through trauma, loss, bullying, and family separation. I have also worked with adults who are navigating life changes, relationship issues, trauma, and grief. I have experience working with individuals who have anxiety, depression, post-traumatic stress disorder (PTSD), and more.
I have had the privilege of working with individuals of many ages and backgrounds. I have provided therapy to individuals, families, and couples in an outpatient setting. I have worked with children and teenagers in the school and home setting, as well as engaged their families in the therapy process. I have experience working with children who have been through trauma, loss, bullying, and family separation. I have also worked with adults who are navigating life changes, relationship issues, trauma, and grief. I have experience working with individuals who have anxiety, depression, post-traumatic stress disorder (PTSD), and more.
Amy Grassi Watson, PC
Licensed Clinical Mental Health Counselor Supervisor, MS, LCMHCS, RYT
Wilson, NC 27896
I am excited to announce we are offering trauma sensitive yoga, meditation classes, as well as, early evening/Saturday appts.
The most important variable of having a successful therapeutic experience is when therapy is provided in a safe, confidential, and comfortable space with a healthy and strong therapeutic alliance between the therapist and the client. It has been my life’s calling and honor to support someone in their journey of emotional healing. My hope is that you experience, maybe for the first time, your true and authentic “self". And to build healthy, loving relationships with others.
I am excited to announce we are offering trauma sensitive yoga, meditation classes, as well as, early evening/Saturday appts.
The most important variable of having a successful therapeutic experience is when therapy is provided in a safe, confidential, and comfortable space with a healthy and strong therapeutic alliance between the therapist and the client. It has been my life’s calling and honor to support someone in their journey of emotional healing. My hope is that you experience, maybe for the first time, your true and authentic “self". And to build healthy, loving relationships with others.
Hello, I am Shamelya Perry and I am a mom of three beautiful children and one fur baby. I am a Licensed Addiction Counselor and a Master Addiction Counselor with 9 years of experience. I am a graduate of Grand Canyon University with a MS in Addiction Counseling and Capella University with a MS in Human Services.
Hello, I am Shamelya Perry and I am a mom of three beautiful children and one fur baby. I am a Licensed Addiction Counselor and a Master Addiction Counselor with 9 years of experience. I am a graduate of Grand Canyon University with a MS in Addiction Counseling and Capella University with a MS in Human Services.
My name is Kendria Wright, MSW, LCSW. I am a dedicated social worker with a diverse background spanning child protective service, medical social work, and therapeutic counseling. With a passion for supporting individuals across the lifespan, I have recently transitioned to the field of therapy, where I specialize in working with teens through older adults. My experience in navigating complex social issues and providing compassionate care has equipped me with invaluable insights into enhancing the well-being of my clients. I am committed to empowering individuals to achieve their fullest potential.
My name is Kendria Wright, MSW, LCSW. I am a dedicated social worker with a diverse background spanning child protective service, medical social work, and therapeutic counseling. With a passion for supporting individuals across the lifespan, I have recently transitioned to the field of therapy, where I specialize in working with teens through older adults. My experience in navigating complex social issues and providing compassionate care has equipped me with invaluable insights into enhancing the well-being of my clients. I am committed to empowering individuals to achieve their fullest potential.
Seeking help for yourself is such a brave, important first step. I consider it an honor and a privilege to bear witness to another person's growth and transformation. I often say to clients, "Nothing changes if nothing changes," so I commend you for taking the first step! I will work with you to develop goals that can help you find a clear path forward when dealing with depression, anxiety, OCD, PTSD, parenting, relationships, or even just the every day stress of being human. Showing up for yourself is integral in becoming the best version of you - something all of us are capable of with time, patience and support.
Seeking help for yourself is such a brave, important first step. I consider it an honor and a privilege to bear witness to another person's growth and transformation. I often say to clients, "Nothing changes if nothing changes," so I commend you for taking the first step! I will work with you to develop goals that can help you find a clear path forward when dealing with depression, anxiety, OCD, PTSD, parenting, relationships, or even just the every day stress of being human. Showing up for yourself is integral in becoming the best version of you - something all of us are capable of with time, patience and support.
I work with children, adolescents, adults, and families who are feeling overwhelmed by anxiety, big emotions, school stress, life changes, or family conflict. Whether you are a parent worried about your child, a teen navigating a hard season, or an adult ready to feel better, I offer a calm, supportive space where you can be heard without judgment. Together, we build practical tools and lasting resilience so life feels lighter, relationships feel stronger, and hope feels possible again.
I work with children, adolescents, adults, and families who are feeling overwhelmed by anxiety, big emotions, school stress, life changes, or family conflict. Whether you are a parent worried about your child, a teen navigating a hard season, or an adult ready to feel better, I offer a calm, supportive space where you can be heard without judgment. Together, we build practical tools and lasting resilience so life feels lighter, relationships feel stronger, and hope feels possible again.
Cheri Pullen
Licensed Clinical Mental Health Counselor, MS, LCMHCS, LCAS-A
1 Endorsed
Wilson, NC 27896
My theory of counseling is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences. My goal will be to assist with changing undesired behaviors and circumstances. Counseling is a personal exploration that leads to major changes in your life perspectives and decisions. These changes may affect significant relationships and understanding of yourself. Some of these life changes could be temporarily distressing. Together we will work to achieve the best possible results for you.
My theory of counseling is that people have specific behaviors they would like to change, which are caused by our irrational, self-defeating beliefs learned from earlier life experiences. My goal will be to assist with changing undesired behaviors and circumstances. Counseling is a personal exploration that leads to major changes in your life perspectives and decisions. These changes may affect significant relationships and understanding of yourself. Some of these life changes could be temporarily distressing. Together we will work to achieve the best possible results for you.
I work with people who feel overwhelmed, anxious, or disconnected from themselves or their relationships. Many of my clients are carrying past hurts, struggling with self-worth, or using coping strategies that no longer serve them. In our work together, we focus on creating a safe, supportive space where you can untangle those patterns, build healthier connections, and feel more grounded.
I work with people who feel overwhelmed, anxious, or disconnected from themselves or their relationships. Many of my clients are carrying past hurts, struggling with self-worth, or using coping strategies that no longer serve them. In our work together, we focus on creating a safe, supportive space where you can untangle those patterns, build healthier connections, and feel more grounded.
I enjoy working with all individuals to support them in learning skills and processing events to improve their quality of life. While I support clients with various issues, most of my clients come seeking support for anxiety, depression, grief, trauma, and behavioral concerns.
I enjoy working with all individuals to support them in learning skills and processing events to improve their quality of life. While I support clients with various issues, most of my clients come seeking support for anxiety, depression, grief, trauma, and behavioral concerns.
If your child is struggling with big emotions, anxiety, or behavior challenges, it can feel overwhelming and hard to know how to help. Many parents come to therapy feeling exhausted, stuck, and unsure what else to try. You are not alone, and support can make a meaningful difference.
I work with children, teens, and families navigating ADHD, anxiety, behavioral concerns, school challenges, and big life transitions such as divorce, separation, and other changes within the family system. I also support parents who are trying to manage co-parenting stress and create more consistency, structure, and connection at home.
If your child is struggling with big emotions, anxiety, or behavior challenges, it can feel overwhelming and hard to know how to help. Many parents come to therapy feeling exhausted, stuck, and unsure what else to try. You are not alone, and support can make a meaningful difference.
I work with children, teens, and families navigating ADHD, anxiety, behavioral concerns, school challenges, and big life transitions such as divorce, separation, and other changes within the family system. I also support parents who are trying to manage co-parenting stress and create more consistency, structure, and connection at home.
Feeling anxious, overwhelmed, or stuck in patterns that keep hurting you? You’re not alone, and you don’t have to keep pushing through it by yourself. I help children, teens, and adults break free from unhealthy patterns while learning to cope with life’s stressors and build self-worth and confidence. Together, we’ll get to the root of what’s holding you back and create meaningful, lasting change so you can feel more like yourself again. I use evidence-based approaches like DBT, CBT, ERP, IFS, and creative interventions to help you explore yourself, build resilience, and move toward lasting healing.
Feeling anxious, overwhelmed, or stuck in patterns that keep hurting you? You’re not alone, and you don’t have to keep pushing through it by yourself. I help children, teens, and adults break free from unhealthy patterns while learning to cope with life’s stressors and build self-worth and confidence. Together, we’ll get to the root of what’s holding you back and create meaningful, lasting change so you can feel more like yourself again. I use evidence-based approaches like DBT, CBT, ERP, IFS, and creative interventions to help you explore yourself, build resilience, and move toward lasting healing.
Great job taking the first step to give care to yourself today. Life can feel overwhelming at times, but you do not have to navigate it alone. By addressing the core causes of negative thoughts, behaviors and actions, I help you build healthy patterns for deep healing emotionally and physiologically. Parts Work is often integrated into the process, as it allows you to address and rewrite the unhealthy scripts, coping mechanisms, and behaviors that were created as a result of past experiences and current internal conflict. My specialties include: trauma and PTSD, anxiety, ADHD, depression, attachment wounds, and grief.
Great job taking the first step to give care to yourself today. Life can feel overwhelming at times, but you do not have to navigate it alone. By addressing the core causes of negative thoughts, behaviors and actions, I help you build healthy patterns for deep healing emotionally and physiologically. Parts Work is often integrated into the process, as it allows you to address and rewrite the unhealthy scripts, coping mechanisms, and behaviors that were created as a result of past experiences and current internal conflict. My specialties include: trauma and PTSD, anxiety, ADHD, depression, attachment wounds, and grief.
We work with children, teens, and adults who are tired of feeling stuck, overwhelmed, misunderstood, or repeating the same painful patterns. Many come to us struggling with anxiety, depression, trauma, behavior challenges, or relationship stress. They want relief—but also real change. Our team provides a supportive, honest space where healing is practical. We help clients understand their patterns, build emotional control, strengthen coping skills, and create lasting shifts that improve daily life.
We work with children, teens, and adults who are tired of feeling stuck, overwhelmed, misunderstood, or repeating the same painful patterns. Many come to us struggling with anxiety, depression, trauma, behavior challenges, or relationship stress. They want relief—but also real change. Our team provides a supportive, honest space where healing is practical. We help clients understand their patterns, build emotional control, strengthen coping skills, and create lasting shifts that improve daily life.
Experiences of life change, loss, and transition can be hard. I have 11 years of experience working with adolescents, teens, young adults, and couples. Whether it is moving to a new town, the death of a loved one, the loss of a job, the end of a significant relationship, or any inevitable human experience of emotional pain, I aim to help clients maximize their potential to live a rich and meaningful life.
Experiences of life change, loss, and transition can be hard. I have 11 years of experience working with adolescents, teens, young adults, and couples. Whether it is moving to a new town, the death of a loved one, the loss of a job, the end of a significant relationship, or any inevitable human experience of emotional pain, I aim to help clients maximize their potential to live a rich and meaningful life.
Caroline Howell
Licensed Clinical Mental Health Counselor Associate, MS, LCMHC-A, LCAS-A, NCC
Wilson, NC 27896
Life can feel heavy at times — especially during periods of change, uncertainty, or loss. Many people come to therapy feeling anxious, overwhelmed, or stuck in patterns they don’t fully understand. Therapy can be a space to slow down, make sense of what you’re experiencing, and feel supported without judgment.
If you’re feeling overwhelmed, stuck, or simply looking for support during a challenging season of life, you don’t have to navigate it alone. Therapy can be a meaningful step toward clarity, healing, and growth.
Life can feel heavy at times — especially during periods of change, uncertainty, or loss. Many people come to therapy feeling anxious, overwhelmed, or stuck in patterns they don’t fully understand. Therapy can be a space to slow down, make sense of what you’re experiencing, and feel supported without judgment.
If you’re feeling overwhelmed, stuck, or simply looking for support during a challenging season of life, you don’t have to navigate it alone. Therapy can be a meaningful step toward clarity, healing, and growth.
See more therapy options for Wilson
How does your Therapist compare?
Number of Therapists in Wilson, NC
90+
Average cost per session
$149
Therapists in Wilson, NC who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 86% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | Aetna |
| 85% | BlueCross and BlueShield |
| 65% | Cigna and Evernorth |
How Therapists in Wilson, NC see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wilson?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


