Trauma and PTSD Therapists in Wilmington, NC

I am a therapist trained in Dialectical Behavioral Therapy (DBT); I embrace the belief that every individual’s life is worth living. In my practice, I provide a non-judgmental environment to process thoughts, emotions, and behaviors in order to balance the acceptance of life circumstances while moving towards desired change. I am a Licensed Clinical Social Worker Associate and Licensed Clinical Addiction Specialist Associate with experience working with adults.

A safe, non-judgmental & relaxed space for you to be your authentic self. “Cookie Cutter" approaches do not work. Our work is set to your individual needs, and comfort level. I am an Integrative Art Therapist and I use Art Therapy, Trauma -Informed Expressive Art Therapy, Sandplay Therapy & Emotional Freedom Technique (EFT Tapping-an energy therapy). Non-Traditional therapies provide less threatening ways to explore emotions and they make it easier to express feelings that are hard to communicate with words alone. You might think, "I can't draw” that's OK. No art skills/knowledge are needed. It’s about the PROCESS, not the product.

For the past 25 years my interest and passion is working with adults and children, families and couples to reach their goals and make positive change in their lives. Whether you are experiencing an adjustment to a new and difficult situation or have been dealing with a more complex condition for which you need help, Ms. Forris helps define the issues and develop solutions. Ms. Forris has a wide breadth of knowledge and experience over a wide spectrum of mental health problems. She has trained, mentored and supervised many therapists in community mental health, home health and public health settings.

Are you a human? Great! You can benefit from therapy. Only semi-joking. On a real note, if you are anxious, depressed, stressed, unable to sleep at night, scared, mentally absent, have low self-esteem, experience flashbacks, nightmares/terrors, misuse substances or have a loved one that missuses substances, have difficulty focusing and staying on task and/or have a child that has ADHD, experience anger outbursts and/or abrupt mood changes, carry around childhood wounds from which you have never healed, have difficulty adjusting from a life-changing event, or are riding out the waves of grief, then you are a good fit for therapy.

*Now Accepting New Clients! One of the bravest things you can do is begin to understand your own story. Therapy is for all kinds of people, in different walks of life. It helps to address issues and problems you are facing, and can help with setting other life goals in the process and journey to improving your life. In other words, therapy is for everybody- even if you've never considered it before. I love helping people in addressing their needs, to help teach new skills for improved emotional functioning and ensure that therapy is a safe place and space for the client.

Ị NEW Clients Accepted! Welcome to the beginning of your journey through change and fulfillment. Clients often present with many challenges within their life. These can be longstanding emotional troubles from depression to anxiety and trauma . Life can sometimes be difficult to face with multiple obstacles presenting at the same time. Engaging in a thoughtful plan with guidance from a strong therapist can help you to create a life that is more satisfying and therefore naturally meet your personal goals. Let's begin.

Have you ever felt overwhelmed, stuck, burdened by fears, and quite simply lost? I think we all have at one time or another. My life has brought me through a winding path and, along the way, I have met some amazing people... clients that are doing their best despite the burden they carry. Despite my two master's degrees and my 20+ years of counseling experience, I continue to get chills when clients have that "ah-ha" moment and start on a new path in their life.

Coping with the issues of life can be overwhelming, scary, and seemingly unendurable. You do not have to do this alone. I am dedicated to creating a safe, trusting, and nonjudgmental environment that allows you to freely share your struggles. I desire for those I serve to encounter wholeness as you navigate through your own life journey. The ability to change is embedded in every person, and I want to assist you in getting the healthy tools to make positive change. Don't wait...reach out , so we can start the journey together. It's time for you, to choose you.

I believe in the inherent ability of a person to heal and make changes that will help establish a full and meaningful life experience. It is often the messages we learn subtly and hold onto, about what our experiences mean, about ourselves and the world around us, that inhibit this natural process of self acceptance and positive growth. As part of the therapeutic relationship, my hope is to provide a supportive space, and a sense of unconditional positive regard, for one to explore the conflicts that keep us "stuck" today.

Do you feel like each day is a struggle? Maybe your anxiety, depression or past traumas make you feel like you are drowning? I know that anxiety, depression and trauma can make you feel like you are not in control of your own life. I am here to guide you through these challenges so that you can become the best version of yourself. I want to help you feel empowered to make the changes necessary to get there. I can help you in identifying the “why” or the root of your thoughts and behaviors. We can process your pain and move forward with your life trauma .

Are you anxious, depressed, or struggling in your relationships? Do you feel overwhelmed? Are you ready to make positive changes in your life? We have many therapists who specialize in many areas such as anxiety/depression, trauma , relationships, and more. Scheduling is easy and we have a care coordinator who will walk you through every step of the way. We also offer Clinical Supervision for qualifying LCSWAs!

I look forward to meeting clients who seek a calm, home-like environment in which to safely explore the various ways their lives may be improved. I can help anyone who is inspired to engage in self-exploration and insight-building in order to release what is old and not working and develop new habits that increase function and improve quality of life. My goal is to meet you where you are and help you to get where you would like to go.

Now offering Social Emotional Learning groups every Thursdays at 4pm for young adolescents starting on 9/7/2022 My groups will teach children how to regulate their emotions in any environment. The choice to begin therapy takes courage & purpose & I am committed to creating a safe & focused environment for exploration & insight. My practice is rooted in genuineness, desire and a core belief that the human life force is resilient and giving. To get the most out of your Tx I need you to approach therapy esp. if you're suffering from trauma , as a collective effort being open and honest about your treatment plan/goals.

Hi! My name is Sharon Dickey. I enjoy working with children and adults ages 12 and older helping them develop skills to increase their ability to manage their mental health symptoms and handle challenging situations they may encounter in life. I am a trauma trained therapist and I utilize Trauma Focused Cognitive Behavioral Therapy (TFCBT), Cognitive Behavioral Therapy (CBT), and Mindfulness Based Therapy techniques. I am also trained in Grief Counseling, and I provide grief therapy for those who have experienced a loss.

“When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels good!” -Carl Rogers