Psychodynamic Therapists in Wilmington, NC
I also utilize psychodynamic for identifying unconscious thought patterns and behaviors rooted in trauma.
Welcome to my practice! My primary focus is treating adults struggling with trauma. Traumatic experiences can cause individuals to relive past experiences. It can keep clients believing past narratives or trying to control future circumstances. I understand the struggle of outgrowing your trauma intellectually but when a trigger happens you still feel like that hurt inner child. Biologically, childhood trauma causes your brain to be wired differently depending on the stage of development when the trauma occurred. In treatment you will learn the why’s, how to find safety, and acceptance of all parts of yourself to heal as you are.
I also utilize psychodynamic for identifying unconscious thought patterns and behaviors rooted in trauma.
Welcome to my practice! My primary focus is treating adults struggling with trauma. Traumatic experiences can cause individuals to relive past experiences. It can keep clients believing past narratives or trying to control future circumstances. I understand the struggle of outgrowing your trauma intellectually but when a trigger happens you still feel like that hurt inner child. Biologically, childhood trauma causes your brain to be wired differently depending on the stage of development when the trauma occurred. In treatment you will learn the why’s, how to find safety, and acceptance of all parts of yourself to heal as you are.
We offer a variety of state of the art treatment modalities including; Insight Oriented and Psychodynamic therapies, EMDR, Cognitive Behavioral Treatment (CBT), Interpersonal Psychotherapy, and Solution Oriented Therapy.
At Integrated Therapy Associates, we believe in comprehensive care that addresses the whole person. With a focus on holistic well-being, we offer a wide range of of specialized services to cater to diverse needs, ensuring that every client receives the care that they deserve.
We offer a variety of state of the art treatment modalities including; Insight Oriented and Psychodynamic therapies, EMDR, Cognitive Behavioral Treatment (CBT), Interpersonal Psychotherapy, and Solution Oriented Therapy.
At Integrated Therapy Associates, we believe in comprehensive care that addresses the whole person. With a focus on holistic well-being, we offer a wide range of of specialized services to cater to diverse needs, ensuring that every client receives the care that they deserve.
I work with adolescents and adult populations, in individual sessions using an integrative approach with the framework of a psychodynamic and Internal Family Systems perspective supported with tools from Dialectic Behavioral Therapy (DBT) and mindfulness-based practices.
“Life isn’t easy, but it’s a beautiful ride”. If you're having trouble seeing the beauty in life, it would be my honor to help you gain a new perspective. I am a Licensed Clinical Mental Health Counselor and I believe change begins with increased knowledge and understanding. My goal is to be the therapeutic guide to help you increase your knowledge and understanding of self. Using an integrative approach, we can identify and explore patterns in thoughts, feelings, and behaviors that impact our lives.
I work with adolescents and adult populations, in individual sessions using an integrative approach with the framework of a psychodynamic and Internal Family Systems perspective supported with tools from Dialectic Behavioral Therapy (DBT) and mindfulness-based practices.
“Life isn’t easy, but it’s a beautiful ride”. If you're having trouble seeing the beauty in life, it would be my honor to help you gain a new perspective. I am a Licensed Clinical Mental Health Counselor and I believe change begins with increased knowledge and understanding. My goal is to be the therapeutic guide to help you increase your knowledge and understanding of self. Using an integrative approach, we can identify and explore patterns in thoughts, feelings, and behaviors that impact our lives.
I use cognitive, behavioral & psychodynamic methods in order to help you & your partner reach your full potentials.
I AM CURRENTLY ACCEPTING NEW CLIENTS. I have successfully worked with couples for over 20 years. I specialize in marriages/relationships and marriage/relationship dynamics. I believe that over time our marriages and relationships begin to change. We experience traumas, changes, distance, betrayals and neglect. I will help you to rebuild yourself and your relationship. I will help you to heal from your traumas. I will help you to learn how to communicate with you partner so that you can rekindle the love, intimacy, passion and friendship you once had. I will work for your relationship and marriage.
I use cognitive, behavioral & psychodynamic methods in order to help you & your partner reach your full potentials.
I AM CURRENTLY ACCEPTING NEW CLIENTS. I have successfully worked with couples for over 20 years. I specialize in marriages/relationships and marriage/relationship dynamics. I believe that over time our marriages and relationships begin to change. We experience traumas, changes, distance, betrayals and neglect. I will help you to rebuild yourself and your relationship. I will help you to heal from your traumas. I will help you to learn how to communicate with you partner so that you can rekindle the love, intimacy, passion and friendship you once had. I will work for your relationship and marriage.
Cheryl Maddux
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Wilmington, NC 28401
Hi, I'm Cheryl. I have 20+ years of experience as a Clinical Social Worker/therapist. I see therapy as a process of introspection with compassion. Within therapy, one learns to listen and respond with compassion for oneself and others. In therapy, one can develop the ability to expand awareness and be more flexible in making life choices. My specialties include depression, anxiety, loss and grief, relationship issues, gay and lesbian issues, and trauma. I use a blend of cognitive behavioral and psychodynamic models and work with individuals, couples and groups.
Hi, I'm Cheryl. I have 20+ years of experience as a Clinical Social Worker/therapist. I see therapy as a process of introspection with compassion. Within therapy, one learns to listen and respond with compassion for oneself and others. In therapy, one can develop the ability to expand awareness and be more flexible in making life choices. My specialties include depression, anxiety, loss and grief, relationship issues, gay and lesbian issues, and trauma. I use a blend of cognitive behavioral and psychodynamic models and work with individuals, couples and groups.
Julee Young Llanos
Lic Clinical Mental Health Counselor Associate, MAEd, LCMHCA, NCC
Verified Verified
Wilmington, NC 28401
My treatment approach blends psychodynamic therapy with behavioral therapy.
Seeking professional help is an important step. The task of finding the right therapist can be overwhelming. Finding someone with whom you have a genuine connection is paramount to healing and growth. This is why I offer all new clients a free 30-minute phone consultation, allowing you to ensure we are a good fit. I strive to infuse authenticity & "realness" into my work with clients and to create an environment where they are comfortable doing the same.
My treatment approach blends psychodynamic therapy with behavioral therapy.
Seeking professional help is an important step. The task of finding the right therapist can be overwhelming. Finding someone with whom you have a genuine connection is paramount to healing and growth. This is why I offer all new clients a free 30-minute phone consultation, allowing you to ensure we are a good fit. I strive to infuse authenticity & "realness" into my work with clients and to create an environment where they are comfortable doing the same.
I use a psychodynamic approach combined with a behavioral approach in order to address relationship issues as well as individual personal problems for clients to reach a level of confidence and individuality that will enhance their growth and self esteem.
I work primarily with individual adults and couples who are experiencing difficulties ranging from major mental illness to situational problems that are interferring with their daily living. My work with clients is designed to determine the most effective approach to assist them in reaching their goals in developing a healthy and satisfying life. I am experienced in working with individuals with mood disorders, anxiety disorders and substance abuse. In couple's therapy I address communication patterns that cause roadblocks to the couple's ability to build a healthy and close relationship.
I use a psychodynamic approach combined with a behavioral approach in order to address relationship issues as well as individual personal problems for clients to reach a level of confidence and individuality that will enhance their growth and self esteem.
I work primarily with individual adults and couples who are experiencing difficulties ranging from major mental illness to situational problems that are interferring with their daily living. My work with clients is designed to determine the most effective approach to assist them in reaching their goals in developing a healthy and satisfying life. I am experienced in working with individuals with mood disorders, anxiety disorders and substance abuse. In couple's therapy I address communication patterns that cause roadblocks to the couple's ability to build a healthy and close relationship.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Natalie David
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
I tailor my treatment approaches to meet your unique needs, often using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Psychodynamic Therapy.
Welcome! I'm here to support you through life's challenges, including depression, anxiety, grief/loss, life transitions, ADHD, or relationship struggles. I will help you manage conflict, set healthy boundaries, and enhance your communication skills. If you're navigating the difficult process of divorce, I can guide you through the grief and healing process. Therapy is a collaborative journey, and feeling comfortable is important. I offer a safe and judgment-free space where you can express yourself openly, explore sensitive issues, reflect on your experiences, and work towards personal growth.
I tailor my treatment approaches to meet your unique needs, often using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Psychodynamic Therapy.
Welcome! I'm here to support you through life's challenges, including depression, anxiety, grief/loss, life transitions, ADHD, or relationship struggles. I will help you manage conflict, set healthy boundaries, and enhance your communication skills. If you're navigating the difficult process of divorce, I can guide you through the grief and healing process. Therapy is a collaborative journey, and feeling comfortable is important. I offer a safe and judgment-free space where you can express yourself openly, explore sensitive issues, reflect on your experiences, and work towards personal growth.
I specialize in three therapy modalities that I am highly passionate & practiced in: Psychodynamic Therapy ("root causes"), Somatic Experiencing (mind-body work), and ACT (Acceptance & Commitment Therapy / present moment-focused.
As a pre-licensed clinician & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work) & skills building. My therapeutic approach relies, first, on developing a strong therapeutic alliance with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.
I specialize in three therapy modalities that I am highly passionate & practiced in: Psychodynamic Therapy ("root causes"), Somatic Experiencing (mind-body work), and ACT (Acceptance & Commitment Therapy / present moment-focused.
As a pre-licensed clinician & mother of two little ones, I understand the challenges of juggling parenthood, relationships, & career. I have a passion for assisting others in their personal healing journey through the blended use of talk therapy, somatic experiencing (mind-body work) & skills building. My therapeutic approach relies, first, on developing a strong therapeutic alliance with the client, assessing your needs, & developing an intuitive treatment plan that helps you achieve your goals. I believe the inner work we do in therapy creates positive ripple effects into all essential areas of our lives.
Christine Marie Schneider
Marriage & Family Therapist, MA, LMFT
Verified Verified
Wilmington, NC 28401 (Online Only)
Gottman trained through a psychodynamic lens, I can effectively uncover these unhealthy overcompensating patterns that no longer serve you.
I’ve been working as a child & family therapist at least 10 years dealing with trauma and addiction. From there I branched out to work with adults. As a licensed Marriage & Family Therapist, I am passionate about healing and growth. I can work closely with you to provide a safe and confidential space for renewing and rewiring our brain. Are you struggling as a couple? We often overcompensate in our relationships often due to ignoring past hurts and fears, repeating the same patterns without even realizing it because it’s so familiar. And what we resist persists. Let’s work together to peel these layers to the beautiful real you.
Gottman trained through a psychodynamic lens, I can effectively uncover these unhealthy overcompensating patterns that no longer serve you.
I’ve been working as a child & family therapist at least 10 years dealing with trauma and addiction. From there I branched out to work with adults. As a licensed Marriage & Family Therapist, I am passionate about healing and growth. I can work closely with you to provide a safe and confidential space for renewing and rewiring our brain. Are you struggling as a couple? We often overcompensate in our relationships often due to ignoring past hurts and fears, repeating the same patterns without even realizing it because it’s so familiar. And what we resist persists. Let’s work together to peel these layers to the beautiful real you.
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Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Wilmington, NC 28401
I utilize a psychodynamic approach in therapy, incorporating relational and polyvagal theory.
Hello! I'm so glad you're here. I work to support folks of all ages to address eating disorders, anxiety, depression, and family of origin concerns. I'm passionate about working with queer and trans folks and individuals who identify as neurodivergent. I'm deeply committed to maintaining an anti-racist, neurodiversity-affirming, and harm-reduction centered practice, considering clients and their challenges in the context of oppressive systems.
I utilize a psychodynamic approach in therapy, incorporating relational and polyvagal theory.
Hello! I'm so glad you're here. I work to support folks of all ages to address eating disorders, anxiety, depression, and family of origin concerns. I'm passionate about working with queer and trans folks and individuals who identify as neurodivergent. I'm deeply committed to maintaining an anti-racist, neurodiversity-affirming, and harm-reduction centered practice, considering clients and their challenges in the context of oppressive systems.
Aaron Priest
Lic Clinical Mental Health Counselor, NCC, LCMHC
Verified Verified
2 Endorsed
Wilmington, NC 28409
I provide psychodynamic therapy to individuals (ages 14+) and couples. This type of therapy addresses the underlying causes and meanings of unwanted symptoms and dysfunctional patterns. It heals by bringing unconscious content to consciousness and by fostering deeper relationships with parts of ourselves we previously ignored, denied or even disdained. Psychodynamic therapy is often well suited for those who haven’t responded well to other types of therapy.
I provide psychodynamic therapy to individuals (ages 14+) and couples. This type of therapy addresses the underlying causes and meanings of unwanted symptoms and dysfunctional patterns. It heals by bringing unconscious content to consciousness and by fostering deeper relationships with parts of ourselves we previously ignored, denied or even disdained. Psychodynamic therapy is often well suited for those who haven’t responded well to other types of therapy.
Derrick Pegg
Clinical Social Work/Therapist, LCSW
Verified Verified
Wilmington, NC 28401 (Online Only)
I practice Psychodynamic therapy.
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
I practice Psychodynamic therapy.
For me, therapy is about creating a nonjudgemental space where you feel comfortable to express whatever it is that you took time out of your week to talk about. In our sessions, we will work together to identify your goals and develop strategies to achieve them. My goal is to help you discover the tools and insights needed to navigate life with greater ease and confidence. I have extensive experience working with the 2SLGBTQ+ community, neurodivergence, chronic pain, HIV, and other chronic health issues.
He cares deeply about helping others and utilizes an eclectic approach in therapy that incorporates cognitive behavioral therapy, mindfulness, pain management and psychodynamic theory.
Mr. Jonathan Glass is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Nationally Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). He received his Bachelor of Science degree in Psychology and his Master of Science degree in Counseling Psychology from Nova Southeastern University in Davie, Florida. Mr. Glass is also a member of the South Carolina Society of Adlerian Psychology, a Certified Clinical Trauma Professional (CCTP) and a Certified Telehealth Practitioner (CTP).
He cares deeply about helping others and utilizes an eclectic approach in therapy that incorporates cognitive behavioral therapy, mindfulness, pain management and psychodynamic theory.
Mr. Jonathan Glass is a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and a Nationally Certified Counselor (NCC) with the National Board for Certified Counselors (NBCC). He received his Bachelor of Science degree in Psychology and his Master of Science degree in Counseling Psychology from Nova Southeastern University in Davie, Florida. Mr. Glass is also a member of the South Carolina Society of Adlerian Psychology, a Certified Clinical Trauma Professional (CCTP) and a Certified Telehealth Practitioner (CTP).
Emily Savard Barlas
Licensed Professional Counselor, MA, LCMHC, PMH-C
Verified Verified
6 Endorsed
Wilmington, NC 28401
I especially enjoy helping people through life transitions - from young adults adjusting to college to pregnant women and new moms. Adapting to new roles and making changes is exhausting, draining, and can leave you feeling lost and overwhelmed. Together, we can work to help you better manage these changes and integrate new roles - helping you feel empowered and more like yourself.
I especially enjoy helping people through life transitions - from young adults adjusting to college to pregnant women and new moms. Adapting to new roles and making changes is exhausting, draining, and can leave you feeling lost and overwhelmed. Together, we can work to help you better manage these changes and integrate new roles - helping you feel empowered and more like yourself.
Linda Whitlock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28401
Waitlist for new clients
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
My approach to therapy centers around the belief that every individual has inherent dignity, and is worthy to be seen, heard, and cared for. Anyone is welcome into my office. Every life experience is unique, and often these experiences can carry specific hurts, pains and sorrows. When life feels overwhelmingly challenging and burdensome, counseling can be a wonderful mechanism to assist in times of need. I believe that peace and joy are possible, and that no story is hopeless, because no story is done being written.
My approach to therapy centers around the belief that every individual has inherent dignity, and is worthy to be seen, heard, and cared for. Anyone is welcome into my office. Every life experience is unique, and often these experiences can carry specific hurts, pains and sorrows. When life feels overwhelmingly challenging and burdensome, counseling can be a wonderful mechanism to assist in times of need. I believe that peace and joy are possible, and that no story is hopeless, because no story is done being written.
I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.
I believe that an atmosphere of trust, compassion, and empathy is at the core of any healing process. Within this context, I provide guidance in uncovering patterns of thoughts, emotions, and behaviors that lie at the root of present day difficulties. Often, issues from the past, continue to have a direct effect on current feelings and circumstances. For others, the primary reason for seeking counseling may be related to a major life change or transition.
Alex Worth
Clinical Social Work/Therapist, MSW, LCSWA, CCTP
Verified Verified
1 Endorsed
Wilmington, NC 28403
Each individual experiences the world differently and deserves therapy tailored to their own specific needs. In my person-centered practice I draw from multiple therapeutic lenses, placing an emphasis on expressive and nature-based therapies. I believe that self-expression is a necessity, as is expanding our relationship with the natural world. While I have my own big ideas about things, you can also expect that I will hold space to be proven wrong! You are the master of your own experience – I am here to collaborate to find what works best for you.
Each individual experiences the world differently and deserves therapy tailored to their own specific needs. In my person-centered practice I draw from multiple therapeutic lenses, placing an emphasis on expressive and nature-based therapies. I believe that self-expression is a necessity, as is expanding our relationship with the natural world. While I have my own big ideas about things, you can also expect that I will hold space to be proven wrong! You are the master of your own experience – I am here to collaborate to find what works best for you.
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Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.