Couples Counseling Therapists in Wilmington, NC
See all therapists in Wilmington
Ellen Lee Dudley
Licensed Professional Counselor, MA, LCMHC, CRC
Verified
2 Endorsed
Verified
2 Endorsed
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our experiences in life although similar are still very individual and unique to each of us. It is normal to experience anxiety, fear, anger and sorrow however; when these emotions are extreme they can prevent us from being fully alive, spontaneous and joyful. It is during these times we may need assistance to better understand ourselves and make necessary changes. I commonly treat individuals and
couples
with anxiety, depression, addictions and
relationship
difficulties that successfully resolve the issues causing these symptoms.

Tina Abraham
Clinical Social Work/Therapist, MSW, LCSWA
Verified
Verified
The most helpful psychotherapy is a collaborative respectful
relationship
that honors your innate healing abilities. I will create a safe space for you to explore situations that are currently hindering you from living the life you desire. These might include past or recent traumatic experiences, behaviors that feel compulsive and/or harmful, life transitions, societal pressures, or the desire to "have it all together." Sometimes we seek relief in the wrong places which leaves us emotionally burnt out and seeking answers externally when the key to change is within.

Windy Ezzell
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
2 Endorsed
Verified
2 Endorsed
Welcome! I'm licensed in the state of North Carolina as a Clinical Mental Health Counselor with 20+ years experience working with children, adults,
couples
and families. I'm excited you're taking the steps for your wellness and self care! My training, experience, and general counseling practice include working with clients regarding trauma, depression, anxiety and other life adjustments, so they may live happy and productive lives. My practice also includes, grief/loss, all aspects of family building, reproductive health across the lifespan, recurrent miscarriages, pregnancy loss, (In)fertility, and the impact on all parts of Self.

Jeanne Marshall
Clinical Social Work/Therapist, LCSW, LADC
Verified
Verified
Taking new clients. For the last several years, I've worked with military service members and their families. I'm a Veteran myself, though I've worked with a wide variety of people. I work with adults,
couples
, families, adolescents and school age children. Areas of specific expertise are trauma, addictions (addicts and their families including adult children of alcoholics) GLBTQIA issues and parenting. I focus on empowerment, helping you to find the strength to accomplish your goals.
Not accepting new clients

Heather Dest
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have worked with a wide range of clients in an array of settings from Private Practice, Hospitals, Public Schools, College, Prison and Community Agencies. In these settings, I worked with clients facing depression, anxiety, guilt, fear, regret,
relationship
issues, identity development, parenting problems, career challenges, life transitions, interpersonal conflict, decision paralysis and more. You can learn more about me and look at scheduling options by copying and pasting the following address: http://www.salttherapy-wilmington.org
Wilmington, NC 28401
Not accepting new clients

Christina Collins
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified
Verified
I have a Master of Arts degree in Clinical Mental Health Counseling from Appalachian State University; a minor in Psychology; and concentrations in
couples counseling
and somatic therapy.
I provide services to adults presenting with a variety of concerns, including grief, trauma, anxiety, depression, adjustment, life & career direction, and
relationship
issues. I offer a holistic approach while being empathic and attuned to your needs. I will help you learn how to connect with yourself to foster a healthy self-
relationship
and develop awareness of your inner experience and internal compass for growth, healing, and direction. You will see how your emotional needs influence your behavior; gain insight of how your past is carrying with you; and what to do to overcome your challenges in the present.

Cayleigh Metcalf
Counselor, MS, LCMHC-A, NCC
Verified
Verified
My main focus is to create a strong and powerful working
relationship
with the client that enables trust and growth.
“When someone really hears you without passing judgment on you, without trying to take responsibility for you, without trying to mold you, it feels good!” -Carl Rogers

Lia Zalvin
Marriage & Family Therapist, MA, LMFT-A
Verified
1 Endorsed
Verified
1 Endorsed
Do you feel as though you have a struggle too big for you to handle alone? If you relate to that question, don't lose hope! I am here to tell you that I can be that resource for you! Working with individuals and
couples
, meeting you where you are in your journey is my passion. I believe that we can work together and work towards your goals- both long and short term. I understand that therapy can be hard work, and can sometimes seem very daunting, but I am here with you throughout the process and will work to make it as comfortable as possible. Together, we will work towards growth, healing and progress.

Linda Williams
Marriage & Family Therapist Associate, LMFTA
Verified
Verified
Anything you may be experiencing can be easier to bear with support. I provide a safe space for you to be listened to and heard. I have experience working with individuals,
couples
, and families who have struggled with a wide range of issues from a general lack of direction and focus to depression, anxiety, Bipolar Disorder and ADHD. You already have the skills you need. We can work together to identify your strengths and capitalize on them.

Laura Shaw
Clinical Social Work/Therapist, MSW, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
Maybe you are struggling through a transition, overwhelmed by life stressors, feeling worn down, or having difficulty in a
relationship
. I believe that we all deserve compassion and care. We are built for connection, and it can be comforting to seek an outside perspective to navigate life's challenges. We all walk through life differently, yet none of us are immune to hardships. I operate under the principal that you are the expert of your own life and experiences. I work to come alongside and collaborate with individuals to reach their goals. We can all learn from each other's perspectives.

Lynn Ingram
Psychological Associate, MA, LPA, HSP-PA, BCBS
Verified
Verified
I believe that every human being has the potential to live a healthy, satisfying, and abundant life, aligned with his or her values. My intention is to create a safe, secure, and comfortable atmosphere where I will develop with you, my client, a warm, trusting, cooperative, and mutually respectful
relationship
. Then, within the context of that
relationship
, we will explore the pressures/conflicts you are experiencing; what you have learned, during your lifetime, about how to respond to life events; how your particular personality figures into your current concerns; how you feel about your current concerns; and how you express those feelings.
Not accepting new clients

Jordan L. Austin
Licensed Clinical Mental Health Counselor Associat, PhD, NCC, LCMHCA
Verified
1 Endorsed
Verified
1 Endorsed
Hello there, and welcome! I am glad you are here. My focus as a clinician revolves around aiding clients, particularly
couples
and families, in finding new ways of understanding and interacting with themselves and others. Our collaborative goals are often to shift relationships and experiences from tumultuous, discomforting, or distressing into ones that are safe, secure, and fulfilling. I have received extensive training in Emotionally Focused Therapy (EFT), which is a therapeutic modality grounded in grounded in the importance of having secure connections, or attachments, towards ourselves and others.

Julee Young Llanos
Lic Clinical Mental Health Counselor Associate, MAEd, LCMHCA, NCC
Verified
Verified
Additionally, I work with
couples
using the Gottman Method in order to foster a healthy
relationship
and overcome some of life's trials and tribulations in the most effective way.
Seeking professional help is an important step. The task of finding the right therapist can be overwhelming. Finding someone with whom you have a genuine connection is paramount to healing and growth. This is why I offer all new clients a free 30-minute phone consultation, allowing you to ensure we are a good fit. I strive to infuse authenticity & "realness" into my work with clients and to create an environment where they are comfortable doing the same.

Tara Belt
Counselor, MA, LCMHC, NCC
Verified
4 Endorsed
Verified
4 Endorsed
As a professional counselor, my mission is to be an instrument of hope, compassion, and truth as I come alongside and
partner
with clients on their journey toward healing and wholeness. My life and professional experiences are broad; they include counseling in a university setting, intensive in-home therapy, and overseas service. I enjoy working with individuals, families, and groups from a variety of backgrounds and cultures. I am especially passionate about helping clients address their struggles with anxiety and depression,
relationship
issues, and life transitions.
Not accepting new clients

Kim Bolen McGrew
Psychological Associate, MA, LPA, HSP-PA, LCAS
Verified
2 Endorsed
Verified
2 Endorsed
Through a collaborative approach, I strive to help clients achieve their personal goals while providing empathy and respect as the foundations of treatment. I have experience working with adolescents, adults,
couples
, and families with a variety of emotional and behavioral concerns. My specialties include treating anxiety disorders, depression, mood instability,
relationship
and marital conflict, substance abuse, stress management, college issues, and life transitions (career decisions/changes, marriage, loss of relationships, retirement, etc.). I am also passionate about helping people improve their interpersonal and romantic relationships and incorporate research from the Gottman Method to teach practical communication and conflict resolution skills.

Spencer Lee
Clinical Social Work/Therapist, MSW, LCSWA
Verified
Verified
I work with clients struggling with anxiety, self-esteem, and
relationship
issues.
Do you have an idea of how you want your life to be but feel like you just can't get there? Often times, feelings of anxiety, guilt, shame, or low self-esteem keep us stuck in old patterns leading to problems in our lives. My goal is to help you identify your ideal life, the barriers keeping you from that ideal, and the steps we can take to get you there. Understanding parts of yourself and working to develop healthier patterns of thinking can help you make those changes a reality.

Clodagh O' Herlihy
Marriage & Family Therapist, MFT, CCHT
Verified
Verified
Currently, I have openings for individuals and
couples
. I support clients with challenges in
relationship
, intimacy, co dependency, high sensitivity, trauma , anxiety , grief and depression. Clients want to to feel empowered with their intuition and to be able to express their needs in a safe way. Clients want to "be got "and "lovable ." They want to feel like their
partner
"has my back", and to feel "good enough".

Dr. Cathy Norton Mental Health &Addiction Recovery
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CSOTP, CCTP, SAP
Verified
1 Endorsed
Verified
1 Endorsed
Feeling broken or overwhelmed? I understand. I've done much research on addiction, codependency & adult children from dysfunctional families. It is possible to overcome barriers to intimacy and learn why we repeat the same
relationship
mistakes over and over again in new relationships or why we choose unhealthy people. We can change and think differently. It takes effort and accountability, but there is help and hope. Learn from your past. Don't continue to be its victim and let the past determine your future. I work with mental health and all kinds of addictions (substances and behavioral). Let's talk. Live life!

Janet Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I believe the
relationship
between the therapist and client(s) play a significant role in this process.
Future Focused Therapeutic Solutions, PLLC offers a supportive space to share your thoughts, fears, triggers & set goals! You will learn skills to calm your mind, resolve conflicts and get through difficult times in a healthier way. Heal from trauma or grief and experience warmth, love, & compassion. Break dissatisfying & reactive patterns & avoid racing thoughts that lead to stress & anxiety. Focus on a healthier Future where you learn to understand how your mind works, your communication style & have a higher quality of life.

Katie Adams
Clinical Social Work/Therapist, MBA, MSW, LCSW, LICSW
Verified
Verified
Welcome! If you're interested in working with someone to support you through pregnancy, the postpartum adjustment or parenting - I'd love to help! I especially enjoy working with: women who are pregnant, postpartum women, mothers of young families and women facing life and career transitions or challenges. I also work with people experiencing parenting and family stress, anxiety disorders, depression, grief and loss, divorce or separation, and
couples counseling
. As an MBA, I also specialize in working with individuals around their finances and career empowerment.
See more therapy options for Wilmington
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.