Sleep or Insomnia Therapists in Wilkes County, NC
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
You may be feeling overwhelmed, anxious, or emotionally drained, even if things look “fine” on the outside. You might struggle with overthinking, low mood, people-pleasing, or feeling disconnected from yourself. You want relief, clarity, and a better understanding of your emotions so you can feel more grounded, confident, and at peace in daily life.
You may be feeling overwhelmed, anxious, or emotionally drained, even if things look “fine” on the outside. You might struggle with overthinking, low mood, people-pleasing, or feeling disconnected from yourself. You want relief, clarity, and a better understanding of your emotions so you can feel more grounded, confident, and at peace in daily life.
It is possible to live a confident, peaceful, and positive life! It would be a privilege to show you how. I offer online therapy in NC, SC, and TX through Sondermind website, Telemynd (military families only) website, and Blue Moon Senior Counseling (Medicare only) for anxiety, moderate to mild depression, life transitions, grief/loss, navigating difficult relationships, behavioral interventions for management of adult ADHD, codependency, and personal growth.
It is possible to live a confident, peaceful, and positive life! It would be a privilege to show you how. I offer online therapy in NC, SC, and TX through Sondermind website, Telemynd (military families only) website, and Blue Moon Senior Counseling (Medicare only) for anxiety, moderate to mild depression, life transitions, grief/loss, navigating difficult relationships, behavioral interventions for management of adult ADHD, codependency, and personal growth.
CareNet Counseling Northwest Region
Marriage & Family Therapist, LMFT, LPC, LCAS, LCSWA
North Wilkesboro, NC 28659
CareNet Counseling improves the health of the mind, body, spirit and community through spiritually-integrated counseling, psychotherapy, research and education. We are here to help our clients restore and maintain mental wellness. There is no real health without mental health.
CareNet Counseling improves the health of the mind, body, spirit and community through spiritually-integrated counseling, psychotherapy, research and education. We are here to help our clients restore and maintain mental wellness. There is no real health without mental health.
I have experience working with clients facing Post-Traumatic Stress Disorder, depression, anxiety, insomnia, adjustment disorders, ADHD, relationship distress, and family conflict.
My approach to therapy is straightforward and collaborative: I show up as authentic, empathetic, and engaged. I utilize evidence-based treatments to support the growth and healing you are seeking, while empowering you to identify your goals and move toward them at your own pace.
I have experience working with clients facing Post-Traumatic Stress Disorder, depression, anxiety, insomnia, adjustment disorders, ADHD, relationship distress, and family conflict.
My approach to therapy is straightforward and collaborative: I show up as authentic, empathetic, and engaged. I utilize evidence-based treatments to support the growth and healing you are seeking, while empowering you to identify your goals and move toward them at your own pace.
Sarah Holloway
Clinical Social Work/Therapist, MSW, LCSWA
3 Endorsed
Serves Area
Not accepting new clients
Every flower needs both sunshine and rain to grow. Like flowers, I believe that our growth relies on our darkest days as much as it does our happiest. My goal is to assist clients in celebrating the sunshine and navigating through the rain.
Every flower needs both sunshine and rain to grow. Like flowers, I believe that our growth relies on our darkest days as much as it does our happiest. My goal is to assist clients in celebrating the sunshine and navigating through the rain.
Online Therapists
Helping you find clarity, confidence & joy again!
You want to feel more confident, vibrant, and alive—but something feels off. Maybe you’re stuck in old patterns, feeling disconnected, or simply ready for change. I can help you strengthen your relationship with yourself so you can find balance and clarity in every part of your life. Small shifts can create big change, and you don’t have to navigate it alone. Together, we’ll explore the patterns and stories that keep you stuck so you can make conscious choices and come home to yourself. Reach out, and let’s start where you are.
Helping you find clarity, confidence & joy again!
You want to feel more confident, vibrant, and alive—but something feels off. Maybe you’re stuck in old patterns, feeling disconnected, or simply ready for change. I can help you strengthen your relationship with yourself so you can find balance and clarity in every part of your life. Small shifts can create big change, and you don’t have to navigate it alone. Together, we’ll explore the patterns and stories that keep you stuck so you can make conscious choices and come home to yourself. Reach out, and let’s start where you are.
I have 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient & outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day routine.
I have 10 years of counseling experience providing individual therapy to adults ages 18 and up in an acute inpatient & outpatient setting. My approach is person-centered as I want to make this therapeutic experience as personable as possible. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day. This helps me know you more and create measurable and achievable goals. I also want to know you as an individual and understand the hobbies and activities that make up your day-to-day routine.
I am a Licensed Clinical Mental Health Counselor with 18 years experience supporting clients in various transitions in their life. I have spent the first 13 years working specifically in grief and those who have had the death of a loved one. The skills learned as a grief counselor apply to many other areas in a persons life and we are constantly presented with change that can require a shift in perspective.
I am a Licensed Clinical Mental Health Counselor with 18 years experience supporting clients in various transitions in their life. I have spent the first 13 years working specifically in grief and those who have had the death of a loved one. The skills learned as a grief counselor apply to many other areas in a persons life and we are constantly presented with change that can require a shift in perspective.
Whether you need to heal from a past trauma, are dealing with the stress of relationships, parenting, or life transitions, or working through unhealthy patterns; I take a holistic, integrated, and strength-based approach to client-centered care. Throughout our time together, we will build on your inherent strengths, and create a space in which your mind, body, and spirit are nurtured and engaged in meaningful growth and change.
Whether you need to heal from a past trauma, are dealing with the stress of relationships, parenting, or life transitions, or working through unhealthy patterns; I take a holistic, integrated, and strength-based approach to client-centered care. Throughout our time together, we will build on your inherent strengths, and create a space in which your mind, body, and spirit are nurtured and engaged in meaningful growth and change.
Michael James Tui- II
Counselor, MSCP, NCC, LCMHC
2 Endorsed
Hendersonville, NC 28791
Waitlist for new clients
Life can be such a challenge especially if we find ourselves walking our path alone. On this journey, my hope is to help guide and provide skill training that will help you increase confidence, self-worth, and self-empowerment. I serve all ages and have specialized training to address disorders and challenges in ages 3 years old - 100+ My love and passion is supporting the health of our families. I passionately that by healing our families we heal the world.
Life can be such a challenge especially if we find ourselves walking our path alone. On this journey, my hope is to help guide and provide skill training that will help you increase confidence, self-worth, and self-empowerment. I serve all ages and have specialized training to address disorders and challenges in ages 3 years old - 100+ My love and passion is supporting the health of our families. I passionately that by healing our families we heal the world.
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
I am a Licensed Clinical Social Worker with over 8 years of experience serving adults facing a wide range of challenges, including life stressors, aging parent/caregiver issues, grief, spiritual conflicts, and adjustment issues. I also work with individuals managing more chronic mental health concerns such as trauma, mood disorders, stressor-related disorders, anxiety disorders, and personality disorders.
I am a Licensed Clinical Social Worker with over 8 years of experience serving adults facing a wide range of challenges, including life stressors, aging parent/caregiver issues, grief, spiritual conflicts, and adjustment issues. I also work with individuals managing more chronic mental health concerns such as trauma, mood disorders, stressor-related disorders, anxiety disorders, and personality disorders.
Sunshine Counseling & Consulting Services, PLLC
Licensed Professional Counselor, MS, NCC, LCMHCS
Winston Salem, NC 27130
Greetings, and thank you for visiting my Psychology Today Profile. I’m Shawn Roberson founder of Sunshine Counseling & Consulting Services, PLLC, based in Winston-Salem, North Carolina. As a Licensed Clinical Mental Health Counselor Supervisor, I provide virtual counseling throughout North Carolina and in-person sessions in Winston-Salem.
With 26 years of experience in behavioral health, I’ve worked with children, adolescents, young adults and middle-aged adults. I’m passionate about creating a safe and supportive space for clients to explore challenges, build on their strengths, and move toward meaningful growth.
Greetings, and thank you for visiting my Psychology Today Profile. I’m Shawn Roberson founder of Sunshine Counseling & Consulting Services, PLLC, based in Winston-Salem, North Carolina. As a Licensed Clinical Mental Health Counselor Supervisor, I provide virtual counseling throughout North Carolina and in-person sessions in Winston-Salem.
With 26 years of experience in behavioral health, I’ve worked with children, adolescents, young adults and middle-aged adults. I’m passionate about creating a safe and supportive space for clients to explore challenges, build on their strengths, and move toward meaningful growth.
Healing Pineapple Therapy, PLLC
Clinical Social Work/Therapist, LCSW, PMH-C
1 Endorsed
Belmont, NC 28012
Hello! My name is Katie Moore, and I am a Licensed Clinical Social Worker (LCSW) and a Certified Perinatal Mental Health therapist (PMH-C). I specialize in women’s mental health. I have advanced training and experience working with individuals seeking support with fertility challenges, pregnancy/infant loss, perinatal mental health struggles, parenting/work/life balance support, coping with life transitions/loss, trauma, grief, perimenopause/menopause support, and adjusting to the matrescence stage of life. I’m here to help you adjust, cope, and emotionally thrive.
Hello! My name is Katie Moore, and I am a Licensed Clinical Social Worker (LCSW) and a Certified Perinatal Mental Health therapist (PMH-C). I specialize in women’s mental health. I have advanced training and experience working with individuals seeking support with fertility challenges, pregnancy/infant loss, perinatal mental health struggles, parenting/work/life balance support, coping with life transitions/loss, trauma, grief, perimenopause/menopause support, and adjusting to the matrescence stage of life. I’m here to help you adjust, cope, and emotionally thrive.
Carole F Bombardier
Clinical Social Work/Therapist, LCSW, MSW, CHT, HCHI
6 Endorsed
Huntersville, NC 28078
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
Hi, and welcome! I’m so glad you’ve found your way here. My name is Nate, and I’m here to walk alongside you on your journey. Healing and growth are possible—sometimes it starts with just one small step forward.
A little about me: I hold a Master’s in Social Work, a Bachelor’s in Psychology, and I am a Licensed Clinical Social Worker in North Carolina. I also served in the United States Peace Corps. My passion is helping people who are hurting find hope, strength, and clarity. If you’re here, it likely means you’re ready for change, and that’s a courageous first step.
Hi, and welcome! I’m so glad you’ve found your way here. My name is Nate, and I’m here to walk alongside you on your journey. Healing and growth are possible—sometimes it starts with just one small step forward.
A little about me: I hold a Master’s in Social Work, a Bachelor’s in Psychology, and I am a Licensed Clinical Social Worker in North Carolina. I also served in the United States Peace Corps. My passion is helping people who are hurting find hope, strength, and clarity. If you’re here, it likely means you’re ready for change, and that’s a courageous first step.
I am a Licensed Clinical Social Work Associate with over 6 years of experience. I specialize in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. I am passionate about providing a safe, supportive space for healing and growth across all stages of life.
I am a Licensed Clinical Social Work Associate with over 6 years of experience. I specialize in supporting children, adolescents, and adults through challenges such as anxiety, depression, trauma, PTSD, ADHD, grief, and life transitions. I am passionate about providing a safe, supportive space for healing and growth across all stages of life.
Do you need help grappling with anxiety, depression, communication skills, negative thought patterns, life transitions, grief, and post-traumatic stress disorder? I can help you with that. I've cultivated an eclectic therapeutic style, integrating therapeutic approaches like Strengths-Based Therapy, Holistic Therapy, Person-Centered Approach, Solution-Focused Approach, Humanistic Approach, and Cognitive Behavioral Therapy. I want to help you learn to normalize and heal from your experiences and current challenges because we were all conditioned based on the environments and people that surrounded us growing up and into adulthood.
Do you need help grappling with anxiety, depression, communication skills, negative thought patterns, life transitions, grief, and post-traumatic stress disorder? I can help you with that. I've cultivated an eclectic therapeutic style, integrating therapeutic approaches like Strengths-Based Therapy, Holistic Therapy, Person-Centered Approach, Solution-Focused Approach, Humanistic Approach, and Cognitive Behavioral Therapy. I want to help you learn to normalize and heal from your experiences and current challenges because we were all conditioned based on the environments and people that surrounded us growing up and into adulthood.
Specializing in anxiety disorders, including OCD, Excoriation, and Trichotillomania, I use Exposure and Response Prevention, Inference-Based Cognitive Behavioral Therapy, Habit Reversal, and EMDR. I also treat PTSD and use a combination of EMDR and IFS. Return to a joyous life, full of function, decreased distress and improved relationships, social life, and work/life balance.
I treat the whole person, not just the dysfunctional ways in which different parts show up, and collaborate with clients to establish healthier thinking patterns and decrease nervous system dysregulation. Get to know the real you!
Specializing in anxiety disorders, including OCD, Excoriation, and Trichotillomania, I use Exposure and Response Prevention, Inference-Based Cognitive Behavioral Therapy, Habit Reversal, and EMDR. I also treat PTSD and use a combination of EMDR and IFS. Return to a joyous life, full of function, decreased distress and improved relationships, social life, and work/life balance.
I treat the whole person, not just the dysfunctional ways in which different parts show up, and collaborate with clients to establish healthier thinking patterns and decrease nervous system dysregulation. Get to know the real you!
See more therapy options for Wilkes County
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.