Therapists in Whittier, NC

Photo of Sandy Salter Mahar - Dayspring International Counseling , Clinical Social Work/Therapist, LCSW
Dayspring International Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Whittier, NC 28789
Hello! I am glad that you are seeking help at this time; I respect your courage to reach out. I believe that you have a very unique and precious life story. Sometimes life takes unexpected, unwanted turns that can be challenging, and, at times, overwhelming or even devastating. For different reasons, it can sometimes be difficult to fully share all that you’re experiencing with those around you, including close family members. My desire is to be a safe place for you to experience acceptance, understanding and comfort so that you may begin a new, hopeful chapter that includes healing and growth.
Hello! I am glad that you are seeking help at this time; I respect your courage to reach out. I believe that you have a very unique and precious life story. Sometimes life takes unexpected, unwanted turns that can be challenging, and, at times, overwhelming or even devastating. For different reasons, it can sometimes be difficult to fully share all that you’re experiencing with those around you, including close family members. My desire is to be a safe place for you to experience acceptance, understanding and comfort so that you may begin a new, hopeful chapter that includes healing and growth.
(828) 807-9334 View (828) 807-9334

More Therapists Nearby

Photo of Brooklynn Ledford, LCSW Associate, MSW, LCSWA
Brooklynn Ledford
LCSW Associate, MSW, LCSWA
Verified Verified
2 Endorsed
Sylva, NC 28779
Currently taking new clients! Is life feeling difficult right now and hard to manage? You're in the right place and I'm so glad you're taking this step! I specialize in working with youth of all ages, from elementary age to teenagers. I take a casual, fun and relatable approach to therapy that allows youth to feel more comfortable in the space. I enjoy helping youth find their voice, improving communication and the quality of their relationships, becoming more mindful in daily practices, etc. I'm passionate about collaborating with kids and their families to manage anxiety, depression, trauma, or any other challenging life phases.
Currently taking new clients! Is life feeling difficult right now and hard to manage? You're in the right place and I'm so glad you're taking this step! I specialize in working with youth of all ages, from elementary age to teenagers. I take a casual, fun and relatable approach to therapy that allows youth to feel more comfortable in the space. I enjoy helping youth find their voice, improving communication and the quality of their relationships, becoming more mindful in daily practices, etc. I'm passionate about collaborating with kids and their families to manage anxiety, depression, trauma, or any other challenging life phases.
(828) 761-7516 View (828) 761-7516
Photo of Diedre K Breeden, Licensed Professional Counselor, LCMHCS
Diedre K Breeden
Licensed Professional Counselor, LCMHCS
Verified Verified
Franklin, NC 28734
I specialize in Christian counseling and strive to help everyone find purpose in their experiences, create a vision for healing and truly embrace their full potential. My approach for clinical work has always been to be present with each person and encourage them to use whatever trials they have experienced to become stronger and enhance their overall story. I genuinely believe none of us have to be defined by what has happened to us in life, but rather can use those experiences, good and bad alike, to become better versions of ourselves.
I specialize in Christian counseling and strive to help everyone find purpose in their experiences, create a vision for healing and truly embrace their full potential. My approach for clinical work has always been to be present with each person and encourage them to use whatever trials they have experienced to become stronger and enhance their overall story. I genuinely believe none of us have to be defined by what has happened to us in life, but rather can use those experiences, good and bad alike, to become better versions of ourselves.
(828) 634-1569 View (828) 634-1569
Photo of Lynn P Burrough, Clinical Social Work/Therapist, LCSW, BCD
Lynn P Burrough
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Waynesville, NC 28786
My ideal client is one who is interested in finding happiness in love, work and community. My reward during my 30 years in practice is to experience, with individuals and couples, their growth towards these goals. Years in private practice and a major medical setting in New York have given me a broad background in helping people cope with the many challenges life hands them and to help them regain their feelings of hope. Additional focus is placed on life transitions including divorce, retirement, and bereavement. Additionally, I offer guidance in helping your children and teens navigate those challenging years.
My ideal client is one who is interested in finding happiness in love, work and community. My reward during my 30 years in practice is to experience, with individuals and couples, their growth towards these goals. Years in private practice and a major medical setting in New York have given me a broad background in helping people cope with the many challenges life hands them and to help them regain their feelings of hope. Additional focus is placed on life transitions including divorce, retirement, and bereavement. Additionally, I offer guidance in helping your children and teens navigate those challenging years.
(828) 627-8744 View (828) 627-8744
Photo of Pablo Javier Averza, Counselor, MA, NCC, LCMHCA
Pablo Javier Averza
Counselor, MA, NCC, LCMHCA
Verified Verified
1 Endorsed
Waynesville, NC 28786
Thank you for taking the time to seek counseling. This is a huge step to activate the change you want with your current situation. I do believe there is hope and answers. Congratulations on taking the first step! At Mind-Body Connection Counseling I offer individual, group, and couples therapy. We start with a free friendly initial consultation. If you are looking for something different, look no further.
Thank you for taking the time to seek counseling. This is a huge step to activate the change you want with your current situation. I do believe there is hope and answers. Congratulations on taking the first step! At Mind-Body Connection Counseling I offer individual, group, and couples therapy. We start with a free friendly initial consultation. If you are looking for something different, look no further.
(828) 283-0614 View (828) 283-0614
Photo of Kristen Keathley, Clinical Social Work/Therapist, MSW, LCAS, LCSW
Kristen Keathley
Clinical Social Work/Therapist, MSW, LCAS, LCSW
Verified Verified
1 Endorsed
Serves Area
My approach is rooted in the experience and belief that we have the answers within. I want my clients to not only survive the challenges they are facing, but to thrive and live a life that they love. My clients are often incredibly intelligent, creative, and driven. I have seen my clients accomplish amazing things when they get clear on their goals and apply their gifts toward a fulfilling and meaningful life. My goal is to help you get beneath the layers (often thoughts, behaviors, and relationship patterns) and get down to your core. Much of our work focuses on aligning your decisions and actions with your own truth.
My approach is rooted in the experience and belief that we have the answers within. I want my clients to not only survive the challenges they are facing, but to thrive and live a life that they love. My clients are often incredibly intelligent, creative, and driven. I have seen my clients accomplish amazing things when they get clear on their goals and apply their gifts toward a fulfilling and meaningful life. My goal is to help you get beneath the layers (often thoughts, behaviors, and relationship patterns) and get down to your core. Much of our work focuses on aligning your decisions and actions with your own truth.
(828) 237-1979 View (828) 237-1979
Photo of Madeline Cohen, Counselor, MA, LCMHCA
Madeline Cohen
Counselor, MA, LCMHCA
Verified Verified
5 Endorsed
Online Only
Welcome, and congratulations on taking the first step toward therapy! Are you a college student or recent graduate dealing with depression, anxiety, stress, low self-esteem, major life changes, or relationship concerns? I specialize in supporting students and recent grads by providing a safe, authentic space where you can feel heard. Therapy doesn’t have to be scary. Together, we’ll break down the barriers preventing you from living your ideal life, and we’ll likely share a few laughs along the way :)
Welcome, and congratulations on taking the first step toward therapy! Are you a college student or recent graduate dealing with depression, anxiety, stress, low self-esteem, major life changes, or relationship concerns? I specialize in supporting students and recent grads by providing a safe, authentic space where you can feel heard. Therapy doesn’t have to be scary. Together, we’ll break down the barriers preventing you from living your ideal life, and we’ll likely share a few laughs along the way :)
(704) 610-5946 View (704) 610-5946
Photo of Christine Mercier, Clinical Social Work/Therapist, LCSW, LCAS
Christine Mercier
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Online Only
I am Christine Mercier, licensed in North Carolina as a clinical social worker and addiction specialist. I would like to share the philosophy that informs my practice. I believe that entering into a therapeutic relationship with you is a very special and even sacred agreement to explore whatever life situations are causing you to seek counseling. Feelings of anxiety, depression, and associated symptoms can interfere significantly with your being able to live the meaningful and satisfying life you envision. It is helpful for you to be open to new ideas and behaviors which will facilitate discovering the ways to reach your goals.
I am Christine Mercier, licensed in North Carolina as a clinical social worker and addiction specialist. I would like to share the philosophy that informs my practice. I believe that entering into a therapeutic relationship with you is a very special and even sacred agreement to explore whatever life situations are causing you to seek counseling. Feelings of anxiety, depression, and associated symptoms can interfere significantly with your being able to live the meaningful and satisfying life you envision. It is helpful for you to be open to new ideas and behaviors which will facilitate discovering the ways to reach your goals.
(828) 809-0207 View (828) 809-0207
Photo of Samantha Edwards, Licensed Clinical Mental Health Counselor, MS/EdS, LCMHCS
Samantha Edwards
Licensed Clinical Mental Health Counselor, MS/EdS, LCMHCS
Verified Verified
2 Endorsed
Waynesville, NC 28786
I believe that each person is the expert on their “self” and has the ability to grow and heal. My role is to offer support and resources to best facilitate each person’s innate resiliency and provide a "soft landing" for facing fears. I believe this process takes effort, and reaching out for help if you or your child have been struggling is a crucial step to living the best possible life. I've worked in a variety of settings for the past 12 years and with issues such as family relationships, trauma, OCD, anxiety and depression, chronic illness, grief, LGBTQIA+ issues, and cooccurring developmental disorders.
I believe that each person is the expert on their “self” and has the ability to grow and heal. My role is to offer support and resources to best facilitate each person’s innate resiliency and provide a "soft landing" for facing fears. I believe this process takes effort, and reaching out for help if you or your child have been struggling is a crucial step to living the best possible life. I've worked in a variety of settings for the past 12 years and with issues such as family relationships, trauma, OCD, anxiety and depression, chronic illness, grief, LGBTQIA+ issues, and cooccurring developmental disorders.
(828) 554-8541 View (828) 554-8541
Photo of Amy Elliott, Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Amy Elliott
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
1 Endorsed
Online Only
Are you someone who does not want to have to filter yourself in therapy? I enjoy working with clients who bring their genuine self to therapy (no makeup, tears, cursing, no filter, etc.). Haven't brushed your teeth in a week or showered because the depression has been so hard? I get it! Therapy is a place for you to be able to let it all out, not have to make your thoughts precise and pretty. I enjoy being able to assist clients through trauma, depression, and anxiety; taking you from a place of little hope to motivated and confident.
Are you someone who does not want to have to filter yourself in therapy? I enjoy working with clients who bring their genuine self to therapy (no makeup, tears, cursing, no filter, etc.). Haven't brushed your teeth in a week or showered because the depression has been so hard? I get it! Therapy is a place for you to be able to let it all out, not have to make your thoughts precise and pretty. I enjoy being able to assist clients through trauma, depression, and anxiety; taking you from a place of little hope to motivated and confident.
(803) 599-2763 View (803) 599-2763
Photo of Christine Enderlin, Licensed Clinical Mental Health Counselor, LCMHC
Christine Enderlin
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Cashiers, NC 28717
Hello and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including anxiety, relational issues, life transitions, grief, and trauma. I have extensive experience in perinatal and postpartum mental health, including infertility, pregnancy loss and birth trauma; as well as concerns related to aging, death, and dying. I also offer geriatric care and senior support. My therapeutic approach is tailored to each client’s unique needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, and Solution-Focused Brief Therapy (SFBT).
Hello and welcome! I’m so glad you’re seeking support. I help clients navigate the stressors of life, including anxiety, relational issues, life transitions, grief, and trauma. I have extensive experience in perinatal and postpartum mental health, including infertility, pregnancy loss and birth trauma; as well as concerns related to aging, death, and dying. I also offer geriatric care and senior support. My therapeutic approach is tailored to each client’s unique needs, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Attachment-based Therapy, and Solution-Focused Brief Therapy (SFBT).
(910) 400-8219 View (910) 400-8219
Photo of Brittany Klepac - Cornbread & Roses Community Counseling, Licensed Clinical Mental Health Counselor, LCSW
Cornbread & Roses Community Counseling
Licensed Clinical Mental Health Counselor, LCSW
Verified Verified
Sylva, NC 28779
Now accepting new clients! We provide individual therapy for all ages, genders, and backgrounds. We accept most major insurances. If you do not have insurance, we can discuss our sliding scale options or you can work with a clinical intern for free of charge or by donation. All sessions are scheduled by appointment only. We do not have walk-in hours.
Now accepting new clients! We provide individual therapy for all ages, genders, and backgrounds. We accept most major insurances. If you do not have insurance, we can discuss our sliding scale options or you can work with a clinical intern for free of charge or by donation. All sessions are scheduled by appointment only. We do not have walk-in hours.
(828) 501-0987 View (828) 501-0987
Photo of Sue Ann Garrison, Psychologist, PhD
Sue Ann Garrison
Psychologist, PhD
Verified Verified
Online Only
I have over 20 years of clinical experience working with adults facing a broad range of challenges. While I have worked primarily with individuals with mood and anxiety disorders, I also work with individuals facing a variety of phase of life issues, including job and relationship transitions. I also have extensive experience helping survivors of trauma. I have great availability at this time and can currently schedule clients within 24 hours of contacting me.
I have over 20 years of clinical experience working with adults facing a broad range of challenges. While I have worked primarily with individuals with mood and anxiety disorders, I also work with individuals facing a variety of phase of life issues, including job and relationship transitions. I also have extensive experience helping survivors of trauma. I have great availability at this time and can currently schedule clients within 24 hours of contacting me.
(828) 807-1743 View (828) 807-1743
Photo of Suzanne Lloyd Stone, Licensed Professional Counselor, MA, LCMHCS
Suzanne Lloyd Stone
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Sylva, NC 28779
Waitlist for new clients
Life can feel exhausting when you are isolated, facing one stressor after another all while trying to live life as your authentic self. Many times people feel stuck when a major life event happens or when life is not turning out as you imagined. The stressful event may interfere with your day to day life at home, work, school or in your relationships. My job as a therapist is to guide and support you along the way. I will draw out your own insights and at times challenge you to confront things you may be avoiding or holding on to that may be keeping you stuck. Proudly serving LGBTQA+ community. Neurodiversity affirming therapy.
Life can feel exhausting when you are isolated, facing one stressor after another all while trying to live life as your authentic self. Many times people feel stuck when a major life event happens or when life is not turning out as you imagined. The stressful event may interfere with your day to day life at home, work, school or in your relationships. My job as a therapist is to guide and support you along the way. I will draw out your own insights and at times challenge you to confront things you may be avoiding or holding on to that may be keeping you stuck. Proudly serving LGBTQA+ community. Neurodiversity affirming therapy.
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Photo of Janet J. Zander, Licensed Professional Counselor, LCMHC, PLLC
Janet J. Zander
Licensed Professional Counselor, LCMHC, PLLC
Verified Verified
1 Endorsed
Waynesville, NC 28786
Are you looking to improve health in mind, body and spirit? I believe healing comes from dimensions including physical, mental and emotional health, environmental factors, lifestyle choices, relationships and spiritual life. My approach is strength based, empathic and interactive. My training has been in the treatment of anxiety, depression, ADHD/ADD, trauma, PTSD, grief/loss, relationships and family issues. My aim is to provide a supportive and safe space where we can collaborate and work at your own pace to help you reach your goals.
Are you looking to improve health in mind, body and spirit? I believe healing comes from dimensions including physical, mental and emotional health, environmental factors, lifestyle choices, relationships and spiritual life. My approach is strength based, empathic and interactive. My training has been in the treatment of anxiety, depression, ADHD/ADD, trauma, PTSD, grief/loss, relationships and family issues. My aim is to provide a supportive and safe space where we can collaborate and work at your own pace to help you reach your goals.
(828) 618-4684 View (828) 618-4684
Photo of Atticus Toriello, Counselor, LCMHCA
Atticus Toriello
Counselor, LCMHCA
Verified Verified
1 Endorsed
Serves Area
Clients come to me feeling drained from the constant balancing act of overwhelming stress and emotional burnout in a toxic society. They struggle with old wounds that dilute daily life and relationships, making it feel like a herculean effort to live the life they truly want. They know what hurts the most, what problems feel crucial, and what experiences remain deeply buried. Together, we work toward the changes they desire, cultivating confidence, freedom, and peace on their healing journey.
Clients come to me feeling drained from the constant balancing act of overwhelming stress and emotional burnout in a toxic society. They struggle with old wounds that dilute daily life and relationships, making it feel like a herculean effort to live the life they truly want. They know what hurts the most, what problems feel crucial, and what experiences remain deeply buried. Together, we work toward the changes they desire, cultivating confidence, freedom, and peace on their healing journey.
(828) 547-4287 View (828) 547-4287
Photo of Meagan L Giordano, Clinical Social Work/Therapist, LCSW
Meagan L Giordano
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
I work with people pleasers, perfectionists, and over achievers who have gotten some terrible messages throughout life from family, relationships, school, and society as a whole about who you "should" be. You have heard that your feelings are unimportant or perhaps "wrong." As a result, you have set out to make others happy instead of yourself in the form of caregiving, parenting, high intensity jobs, or compensating with lots of education. In the process, you have buried your own feelings, thoughts and beliefs, and are constantly on the the lookout that someone will discover that you are a "fake" or an "imposter."
I work with people pleasers, perfectionists, and over achievers who have gotten some terrible messages throughout life from family, relationships, school, and society as a whole about who you "should" be. You have heard that your feelings are unimportant or perhaps "wrong." As a result, you have set out to make others happy instead of yourself in the form of caregiving, parenting, high intensity jobs, or compensating with lots of education. In the process, you have buried your own feelings, thoughts and beliefs, and are constantly on the the lookout that someone will discover that you are a "fake" or an "imposter."
(828) 662-9103 View (828) 662-9103
Photo of Bess Perlstein, Clinical Social Work/Therapist, LCSW, LCASA, MSW
Bess Perlstein
Clinical Social Work/Therapist, LCSW, LCASA, MSW
Verified Verified
3 Endorsed
Online Only
My therapy practice centers around individuals navigating the impacts of trauma, eating disorders and disordered eating, anxiety, relationship challenges, and attachment patterns. I work with individuals seeking to strengthen their sense of self-worth and live a more present and balanced life. You may be wanting to heal patterns of people pleasing, perfectionism, shame, trauma responses, disordered eating, body image, or build more secure relationships. I gently guide clients in healing their relationship with food and their bodies through embracing health at every size and weight inclusivity.
My therapy practice centers around individuals navigating the impacts of trauma, eating disorders and disordered eating, anxiety, relationship challenges, and attachment patterns. I work with individuals seeking to strengthen their sense of self-worth and live a more present and balanced life. You may be wanting to heal patterns of people pleasing, perfectionism, shame, trauma responses, disordered eating, body image, or build more secure relationships. I gently guide clients in healing their relationship with food and their bodies through embracing health at every size and weight inclusivity.
(828) 677-2413 View (828) 677-2413
Photo of Nancy J Marts, Clinical Social Work/Therapist, LCSW
Nancy J Marts
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bryson City, NC 28713
Not accepting new clients
I see life as a journey. Sometimes we get in a rut and have difficulty getting out, or sometimes we think we are on the right road and things turn out differently than expected, leaving us devastated and not knowing how or what to change. At times, we are unaware of our repeated patterns or how early life experiences have affected us. We usually do the best we can with what skills we have. Sometimes, we have to change our unhelpful coping skills and develop strategies and skills that will help us be happier and more functional people. Life is a journey, let's take it one step at a time.
I see life as a journey. Sometimes we get in a rut and have difficulty getting out, or sometimes we think we are on the right road and things turn out differently than expected, leaving us devastated and not knowing how or what to change. At times, we are unaware of our repeated patterns or how early life experiences have affected us. We usually do the best we can with what skills we have. Sometimes, we have to change our unhelpful coping skills and develop strategies and skills that will help us be happier and more functional people. Life is a journey, let's take it one step at a time.
(828) 492-3207 View (828) 492-3207
Photo of Emmy C Holloman, Licensed Professional Counselor, MS, LCAS, LCMHC
Emmy C Holloman
Licensed Professional Counselor, MS, LCAS, LCMHC
Verified Verified
1 Endorsed
Online Only
Now more than ever, your mental health and well-being is important. I understand the thought of opening up to a stranger can be intimidating. My style of therapy is informal and relaxed. It is important to me that you feel comfortable. I won't push you to share if you're not ready. I will always take a nonjudgmental stance. I can assure you I will be comfortable with any subject you'd like to discuss. I am a sex positive/kink positive therapist with experience working with issues related to sexuality and gender, nontraditional relationship types (i.e., nonmonogamy), and nontraditional lifestyles in general.
Now more than ever, your mental health and well-being is important. I understand the thought of opening up to a stranger can be intimidating. My style of therapy is informal and relaxed. It is important to me that you feel comfortable. I won't push you to share if you're not ready. I will always take a nonjudgmental stance. I can assure you I will be comfortable with any subject you'd like to discuss. I am a sex positive/kink positive therapist with experience working with issues related to sexuality and gender, nontraditional relationship types (i.e., nonmonogamy), and nontraditional lifestyles in general.
(252) 351-2032 View (252) 351-2032

How does your Therapist compare?

Number of Therapists in Whittier, NC

< 10

Therapists in Whittier, NC who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Infertility
100% Grief
100% Parenting
100% Spirituality

Average years in practice

29 Years

Gender breakdown

100% Female

How Therapists in Whittier, NC see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.