Divorce Therapists in West Jefferson, NC
Jenny Compton
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS, CFNC
West Jefferson, NC 28694
Currently accepting new clients!
Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope. The promise of counseling is that it offers us a framework where insight becomes possible and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and hopes so that you can feel a greater sense of freedom and empowerment in your life and future.
Currently accepting new clients!
Many of us have gone through experiences that leave us feeling stuck, unmotivated, or without hope. The promise of counseling is that it offers us a framework where insight becomes possible and the opportunity for a relationship that is dedicated to knowing you deeply. In this sense, I believe we are partners working to understand your motivations, fears, and hopes so that you can feel a greater sense of freedom and empowerment in your life and future.
When you are feeling overwhelmed by life, a therapist can help you. You know that you want to feel better - and be better for yourself and others - but when you have been doing the things that have always worked in the past and find they are not working now, it may be time to enlist the support of a therapist. I love to work with people who feel overwhelmed, stuck, sad, anxious, indecisive, or have any other painful emotion. Instead of feeling stuck, I want to help you feel empowered to move forward and help manage those painful feelings.
When you are feeling overwhelmed by life, a therapist can help you. You know that you want to feel better - and be better for yourself and others - but when you have been doing the things that have always worked in the past and find they are not working now, it may be time to enlist the support of a therapist. I love to work with people who feel overwhelmed, stuck, sad, anxious, indecisive, or have any other painful emotion. Instead of feeling stuck, I want to help you feel empowered to move forward and help manage those painful feelings.
For 30 years I have provided counseling services to couples, families, and individuals. I assist individual adults who are dealing with depression, relationship issues, childhood or adult trauma, or aging concerns. I work with clients to understand and resolve the effects of stress on the mind and body. With couples we focus on resolving underlying issues that impede communication as well as crises such as dealing with sexual or emotional infidelity and most other relationship problems. I work extensively with families dealing with addiction, parenting concerns, and with intergenerational family conflicts.
For 30 years I have provided counseling services to couples, families, and individuals. I assist individual adults who are dealing with depression, relationship issues, childhood or adult trauma, or aging concerns. I work with clients to understand and resolve the effects of stress on the mind and body. With couples we focus on resolving underlying issues that impede communication as well as crises such as dealing with sexual or emotional infidelity and most other relationship problems. I work extensively with families dealing with addiction, parenting concerns, and with intergenerational family conflicts.
Are you struggling with depression or anxiety? Are you having difficulty bouncing back after a traumatic experience? Are you having difficulties in a relationship? I can help! I am a licensed marriage and family therapist with 25 years of experience providing trauma-informed services to children, adults, families, and couples. Areas of specialization include: anxiety and mood disorders, PTSD, borderline personality disorder, grief and loss, child/adolescent behavior problems, adjustment and phase of life issues, and interpersonal relationship problems.
Are you struggling with depression or anxiety? Are you having difficulty bouncing back after a traumatic experience? Are you having difficulties in a relationship? I can help! I am a licensed marriage and family therapist with 25 years of experience providing trauma-informed services to children, adults, families, and couples. Areas of specialization include: anxiety and mood disorders, PTSD, borderline personality disorder, grief and loss, child/adolescent behavior problems, adjustment and phase of life issues, and interpersonal relationship problems.
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
***NOW ACCEPTING NEW CLIENTS**** I am a licensed clinical social worker with 20 years in the field with experience treating a wide range of psychological issues. I have experience working with people of all ages including college students . I enjoy helping those who are experiencing anxiety, depression, and trauma. Additionally, I have enjoyed working with people experiencing the more severe symptoms of mental health so that they may live a more stable and fulfilling life. I am located in Boone NC but can offer Telehealth services to those in need anywhere in North Carolina
Hello, my name is Sierra! I’m a Licensed Clinical Mental Health Counselor Associate and a Licensed Music Therapist in Boone, NC. I’m glad you’ve decided to venture here today. Chances are, you are here because you are seeking to gain some insight and support. This first step already shows your willingness to grow, resourcefulness as a person, and potential for building resilience. It’s important that you choose a clinician who is a good fit for your goals, personal values, and individual comfort level so that you can receive the most out of this experience.
Hello, my name is Sierra! I’m a Licensed Clinical Mental Health Counselor Associate and a Licensed Music Therapist in Boone, NC. I’m glad you’ve decided to venture here today. Chances are, you are here because you are seeking to gain some insight and support. This first step already shows your willingness to grow, resourcefulness as a person, and potential for building resilience. It’s important that you choose a clinician who is a good fit for your goals, personal values, and individual comfort level so that you can receive the most out of this experience.
Do you have something on your mind? There are times when we all have thoughts running through our minds. Thoughts related to family, friends, relationships, school, love, spirituality, money, work, or happiness. Sometimes they are memories from your past that you're unable to let go. Maybe you can't sleep, maybe you can't eat. Maybe you have lost your purpose, who you are, what you're doing or why. It could be big, or just a small thing you want to let go. These situations can slow you down and pull your life to a stop.
Do you have something on your mind? There are times when we all have thoughts running through our minds. Thoughts related to family, friends, relationships, school, love, spirituality, money, work, or happiness. Sometimes they are memories from your past that you're unable to let go. Maybe you can't sleep, maybe you can't eat. Maybe you have lost your purpose, who you are, what you're doing or why. It could be big, or just a small thing you want to let go. These situations can slow you down and pull your life to a stop.
Pamela Aycock
Licensed Clinical Mental Health Counselor, LCMHC, MA
2 Endorsed
Serves Area
Not accepting new clients
Modern life is full of challenges and uncertainty, and everyone struggles at times. It’s OK to ask for help when things feel difficult, whether it’s dealing with hopelessness or overwhelm, or not feeling close to the people around you. Perhaps past traumas have led to your feeling disconnected or "not good enough," and managing your emotions feels nearly impossible. You are not alone. Finding the right support is an important step on your mental health journey, and I am here to help you work through the obstacles that are keeping you from living the life you want.
Modern life is full of challenges and uncertainty, and everyone struggles at times. It’s OK to ask for help when things feel difficult, whether it’s dealing with hopelessness or overwhelm, or not feeling close to the people around you. Perhaps past traumas have led to your feeling disconnected or "not good enough," and managing your emotions feels nearly impossible. You are not alone. Finding the right support is an important step on your mental health journey, and I am here to help you work through the obstacles that are keeping you from living the life you want.
More Therapists Nearby
Our life experiences and personal history are foundational chapters of our story, deeply
shaping our beliefs and behaviors. While it can sometimes feel as though a diagnosis or
past defines us, therapy offers a path to recognize the influence of these factors without
allowing them to dictate our future or limit our potential. The ultimate goal is to empower
you to take ownership of your healing journey and define your own worth. Together, we will work to challenge problematic core beliefs and build upon your
inherent strengths, cultivating the resilience and skills needed to lead a more fulfilling
life.
Our life experiences and personal history are foundational chapters of our story, deeply
shaping our beliefs and behaviors. While it can sometimes feel as though a diagnosis or
past defines us, therapy offers a path to recognize the influence of these factors without
allowing them to dictate our future or limit our potential. The ultimate goal is to empower
you to take ownership of your healing journey and define your own worth. Together, we will work to challenge problematic core beliefs and build upon your
inherent strengths, cultivating the resilience and skills needed to lead a more fulfilling
life.
K. Mena, Stay Centered Counseling, PLLC
Licensed Clinical Mental Health Counselor, MA, NCC
2 Endorsed
Boone, NC 28607
Waitlist for new clients
Do you feel inherently or uniquely flawed, isolated, stuck or inept at aspects of life? Supporting people beyond these limiting beliefs is my greatest joy. My specialty areas include chronic depression, complex trauma, anxiety, self-esteem issues, neurodivergence, relationship issues, communication mastery and major life transitions (career, grief, relationship, identity, retirement, medical). Through built trust, transparency, safety, humor and authenticity, we'll explore the mind-body-spirit connection and the many factors that influence how we feel, think, believe and act.
Do you feel inherently or uniquely flawed, isolated, stuck or inept at aspects of life? Supporting people beyond these limiting beliefs is my greatest joy. My specialty areas include chronic depression, complex trauma, anxiety, self-esteem issues, neurodivergence, relationship issues, communication mastery and major life transitions (career, grief, relationship, identity, retirement, medical). Through built trust, transparency, safety, humor and authenticity, we'll explore the mind-body-spirit connection and the many factors that influence how we feel, think, believe and act.
My approach is focussed on helping you feel understood and empowered to make positive changes in your relationships with others and with yourself. I bring a systemic view to my practice to help you identify patterns that are not working for you and help you develop healthier patterns that lead to more fulfilling relationships. I believe in infusing our sessions with warmth, honesty, a sprinkle of humor, and the latest reseach-backed techniques to help you reach your goals.
My approach is focussed on helping you feel understood and empowered to make positive changes in your relationships with others and with yourself. I bring a systemic view to my practice to help you identify patterns that are not working for you and help you develop healthier patterns that lead to more fulfilling relationships. I believe in infusing our sessions with warmth, honesty, a sprinkle of humor, and the latest reseach-backed techniques to help you reach your goals.
I am a licensed Marriage and Family Therapist, AAMFT Approved Supervisor, and LCMHC Qualified Supervisor. I am the founder of Miller MFT, PLLC, where I bring extensive experience supporting individuals and families navigating trauma.
In my practice, I work with individuals, students, couples, and families to strengthen both individual and relational well-being through a holistic, systemic lens. I believe we exist within the context of our relationships—marriage, family, friendships, community—and that these connections deeply influence our physical, emotional, and psychological health.
I am a licensed Marriage and Family Therapist, AAMFT Approved Supervisor, and LCMHC Qualified Supervisor. I am the founder of Miller MFT, PLLC, where I bring extensive experience supporting individuals and families navigating trauma.
In my practice, I work with individuals, students, couples, and families to strengthen both individual and relational well-being through a holistic, systemic lens. I believe we exist within the context of our relationships—marriage, family, friendships, community—and that these connections deeply influence our physical, emotional, and psychological health.
I assist individuals, couples, and families with a wide array of challenges across the life span. These difficulties include family of origin, attachment, and relational issues. For some clients, goals may include: reducing anxiety, learning to thrive through depression, or healing from grief. Everyone’s situation is unique and we all have had experiences at one point or another in which we needed help or direction.
I assist individuals, couples, and families with a wide array of challenges across the life span. These difficulties include family of origin, attachment, and relational issues. For some clients, goals may include: reducing anxiety, learning to thrive through depression, or healing from grief. Everyone’s situation is unique and we all have had experiences at one point or another in which we needed help or direction.
Families may be experiencing instability due to divorce, death of a family member, foster care or adoption.
I work with adults, adolescents and children. Treatment modalities include: Solution Focused therapy, Family Systems therapy, Cognitive Behavioral Therapy, CPT, TFCBT, creative and expressive therapies. I approach clients with a strength based focus, believing that clients move at their own pace and have a right to self determination. Therapy starts "where the client is" and goals reflect their needs and input.. I do not discriminate or refuse professional services to anyone on the basis of race, gender, religion, national origin, or sexual orientation.
Families may be experiencing instability due to divorce, death of a family member, foster care or adoption.
I work with adults, adolescents and children. Treatment modalities include: Solution Focused therapy, Family Systems therapy, Cognitive Behavioral Therapy, CPT, TFCBT, creative and expressive therapies. I approach clients with a strength based focus, believing that clients move at their own pace and have a right to self determination. Therapy starts "where the client is" and goals reflect their needs and input.. I do not discriminate or refuse professional services to anyone on the basis of race, gender, religion, national origin, or sexual orientation.
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned, and goes beyond binary thinking. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. When we explore and deconstruct the social constraints and the context of the environment that shaped us, we begin to discover the biases that don't align with our personal experiences or beliefs. This grants the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
I believe it is my job to collaborate with my clients to create a Narrative that feels authentic and attuned, and goes beyond binary thinking. We often get lost in what we feel like we should or can't do, which confines us in little boxes that make it hard for us to feel vibrant and celebrate our uniqueness. When we explore and deconstruct the social constraints and the context of the environment that shaped us, we begin to discover the biases that don't align with our personal experiences or beliefs. This grants the autonomy and freedom to get in touch with our most core self and better understand how we interact with our world.
Life doesn’t always look the way we imagined it would. You may be struggling with your relationship with food, feeling unsure of yourself, moving through a difficult transition, or simply wishing you felt happier and more like yourself. Therapy can offer a fresh perspective and a place to sort through what’s been weighing on you. Together, we’ll work toward helping you feel less stuck, more resilient, and better equipped to navigate whatever life brings.
Life doesn’t always look the way we imagined it would. You may be struggling with your relationship with food, feeling unsure of yourself, moving through a difficult transition, or simply wishing you felt happier and more like yourself. Therapy can offer a fresh perspective and a place to sort through what’s been weighing on you. Together, we’ll work toward helping you feel less stuck, more resilient, and better equipped to navigate whatever life brings.
I strive to create a space where you can show up exactly as you are — no judgment, no pressure, no need to have it all figured out. Therapy works best when you feel safe, understood, and genuinely supported, and building that kind of relationship is at the heart of my work.
As a deeply empathic and highly sensitive person, I bring warmth, curiosity, and attunement into our sessions. My approach is client-centered, strengths-based, trauma-informed, and integrative — which means we focus on what fits you. Together, we’ll move at a pace that feels respectful and grounded while working toward meaningful, lasting change.
I strive to create a space where you can show up exactly as you are — no judgment, no pressure, no need to have it all figured out. Therapy works best when you feel safe, understood, and genuinely supported, and building that kind of relationship is at the heart of my work.
As a deeply empathic and highly sensitive person, I bring warmth, curiosity, and attunement into our sessions. My approach is client-centered, strengths-based, trauma-informed, and integrative — which means we focus on what fits you. Together, we’ll move at a pace that feels respectful and grounded while working toward meaningful, lasting change.
People who feel things deeply, who often feel misunderstood, or who give too much to others—I’m here to help you. In our work together, we’ll focus on understanding your emotions, learning tools to stay present and manage stress, and building assertiveness and self-esteem. I frequently support college students and adults navigating low self-esteem, people-pleasing, anxious attachment, social anxiety, loneliness, rejection sensitivity, past trauma, and major life transitions, including younger and middle siblings who have learned to repress their needs or please others.
People who feel things deeply, who often feel misunderstood, or who give too much to others—I’m here to help you. In our work together, we’ll focus on understanding your emotions, learning tools to stay present and manage stress, and building assertiveness and self-esteem. I frequently support college students and adults navigating low self-esteem, people-pleasing, anxious attachment, social anxiety, loneliness, rejection sensitivity, past trauma, and major life transitions, including younger and middle siblings who have learned to repress their needs or please others.
Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.
Although we can't change difficult situations of the past, we can move toward greater self understanding and more fulfilling relationships in the present. I engage with you based on a relationship of two people coming together as equals within the safety of the therapeutic container. My focus is on interpersonal relationship, however, I include art, music, movement, play, and guided imagery as another means to connect with each other and to free the imagination for self discovery.
As a Marriage and Family Therapist Associate, I specialize in systems-based therapy, helping clients understand how relationships and life experiences shape emotional well-being. My approach is rooted in empathy and collaboration, creating a safe space to explore challenges, build on strengths, and foster meaningful change. I work with couples, families, women, adolescents, and children to strengthen relationships, improve communication, and resolve conflict with greater connection and resilience. I also offer Christian counseling for clients who desire faith-integrated support.
As a Marriage and Family Therapist Associate, I specialize in systems-based therapy, helping clients understand how relationships and life experiences shape emotional well-being. My approach is rooted in empathy and collaboration, creating a safe space to explore challenges, build on strengths, and foster meaningful change. I work with couples, families, women, adolescents, and children to strengthen relationships, improve communication, and resolve conflict with greater connection and resilience. I also offer Christian counseling for clients who desire faith-integrated support.
See more therapy options for West Jefferson
Nearby Divorce Therapists Searches for West Jefferson
See More Divorce TherapistsNearby Searches for West Jefferson
- Banner Elk
- Blowing Rock
- Boone
- Elkin
- Jefferson
- Lenoir
- Millers Creek
- Newland
- North Wilkesboro
- Ronda
- Vilas
- Wilkesboro
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.

