Divorce Therapists in Wendell, NC
Life can feel overwhelming when you’re carrying a lot emotionally while also trying to keep up with everyday responsibilities. I offer a supportive, grounding space where you can slow down, feel understood, and begin to reconnect with yourself.
Life can feel overwhelming when you’re carrying a lot emotionally while also trying to keep up with everyday responsibilities. I offer a supportive, grounding space where you can slow down, feel understood, and begin to reconnect with yourself.
I have held a long passion for mental health counselling since I was young. I am certified in DBT which treats Borderline Personality Disorder, self harm, PTSD, suicidal behavior, substance use, depression, anxiety and eating disorders. My undergrad is in Psychology to better understand human thoughts, feelings, and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations, thoughts and mental well-being. I aspired to become a therapist to help people overcome challenges and to be able to live their best life. My greatest passion is for adolescents.
I have held a long passion for mental health counselling since I was young. I am certified in DBT which treats Borderline Personality Disorder, self harm, PTSD, suicidal behavior, substance use, depression, anxiety and eating disorders. My undergrad is in Psychology to better understand human thoughts, feelings, and behavior. I am driven to answer not just why people act in certain ways but also how they can improve their situations, thoughts and mental well-being. I aspired to become a therapist to help people overcome challenges and to be able to live their best life. My greatest passion is for adolescents.
Hello! I’m Michelle. I work with children, teens, and adults who feel like life has gotten a bit heavy or complicated. Whether that’s anxiety, depression, emotional trauma, relationship changes, co-parenting stress, or those life transitions that leave you wondering, “How did I end up here?”
Sometimes people also find themselves stuck in patterns they can see but can’t quite break out of yet. If that sounds familiar, you’re not alone in it.
I’m passionate about supporting LGBTQ+ community and creating a space that feels affirming, inclusive, and genuinely safe to be yourself.
Hello! I’m Michelle. I work with children, teens, and adults who feel like life has gotten a bit heavy or complicated. Whether that’s anxiety, depression, emotional trauma, relationship changes, co-parenting stress, or those life transitions that leave you wondering, “How did I end up here?”
Sometimes people also find themselves stuck in patterns they can see but can’t quite break out of yet. If that sounds familiar, you’re not alone in it.
I’m passionate about supporting LGBTQ+ community and creating a space that feels affirming, inclusive, and genuinely safe to be yourself.
You’re strong, capable, and used to showing up for everyone else — but lately you feel exhausted carrying it all alone. Maybe anxiety feels louder than your intuition. Maybe old trauma keeps resurfacing. Maybe parenthood, relationships, or life transitions have left you wondering where YOU went. My goal is for you to leave therapy feeling clearer, more grounded, and more confident trusting yourself again.
Clients often describe me as warm, grounded, and easy to talk to — someone who balances deep emotional work with practical support.
You’re strong, capable, and used to showing up for everyone else — but lately you feel exhausted carrying it all alone. Maybe anxiety feels louder than your intuition. Maybe old trauma keeps resurfacing. Maybe parenthood, relationships, or life transitions have left you wondering where YOU went. My goal is for you to leave therapy feeling clearer, more grounded, and more confident trusting yourself again.
Clients often describe me as warm, grounded, and easy to talk to — someone who balances deep emotional work with practical support.
My work focuses on adults who are struggling with anxiety, depression, low self-esteem, work/university/college stress, life transitions, or other forms of emotional and behavioral distress. I provide a warm, empathetic, and non-judgmental environment for clients to explore their concerns and to to develop coping skills in a safe space. My approach incorporates mindfulness, emotional awareness and regulation, cognitive behavioral therapy, and understaning of the mind/body connection. I also believe in the power of the human-animal bond and time spent in nature to accelerate client discovery, insight and growth.
My work focuses on adults who are struggling with anxiety, depression, low self-esteem, work/university/college stress, life transitions, or other forms of emotional and behavioral distress. I provide a warm, empathetic, and non-judgmental environment for clients to explore their concerns and to to develop coping skills in a safe space. My approach incorporates mindfulness, emotional awareness and regulation, cognitive behavioral therapy, and understaning of the mind/body connection. I also believe in the power of the human-animal bond and time spent in nature to accelerate client discovery, insight and growth.
Life can feel overwhelming at times, whether from stress, anxiety, trauma, or major changes. You may be searching for clarity, balance, or simply a safe place to be heard. My role is to walk alongside you, helping you navigate through difficult emotions, discover healthier coping strategies, mediation and mindfulness techniques and regain a sense of peace and purpose. Together, we’ll focus on what matters most to you so you can feel grounded, resilient, and encouraged in your everyday life.
Life can feel overwhelming at times, whether from stress, anxiety, trauma, or major changes. You may be searching for clarity, balance, or simply a safe place to be heard. My role is to walk alongside you, helping you navigate through difficult emotions, discover healthier coping strategies, mediation and mindfulness techniques and regain a sense of peace and purpose. Together, we’ll focus on what matters most to you so you can feel grounded, resilient, and encouraged in your everyday life.
Life is full of transitions and sometimes those transitions are difficult. Whether it is adjusting to life as a new parent, as a caregiver, or even a new job. My goal is to help you navigate various transitions in your life.
Regardless of what brings you to therapy, I am here to help. My background and training specializes in relationships, parenting, chronic illness, chronic pain, and caregiving. I also have specialized experience working with the "Sandwich Generation" - individuals/couples parenting and also taking care of parents.
I work with individuals, couples, and families. I also have experience working with Veterans.
Life is full of transitions and sometimes those transitions are difficult. Whether it is adjusting to life as a new parent, as a caregiver, or even a new job. My goal is to help you navigate various transitions in your life.
Regardless of what brings you to therapy, I am here to help. My background and training specializes in relationships, parenting, chronic illness, chronic pain, and caregiving. I also have specialized experience working with the "Sandwich Generation" - individuals/couples parenting and also taking care of parents.
I work with individuals, couples, and families. I also have experience working with Veterans.
Let's be honest, finding the RIGHT therapist isn't always easy. With fewer than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We get it...the struggle is real. Whether you're navigating anxiety, stress, major life changes, sexuality, gender identity...or just trying to make it through the day, we’re here for you.
Let's be honest, finding the RIGHT therapist isn't always easy. With fewer than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We get it...the struggle is real. Whether you're navigating anxiety, stress, major life changes, sexuality, gender identity...or just trying to make it through the day, we’re here for you.
"The best way to help someone is not to change them, but instead help them reveal the greatest version of themselves". We are all born with the capacity to operate at our best, yet life circumstances sometimes make us question our existence, value, and purpose. In each session, my purpose is to guide you on a transformative journey toward discovering and embracing your authentic self and empowering you to live your fullest potential. I am dedicated to creating a supportive space that not only cultivates self-discovery but also provides counseling and coaching to assist individuals in dealing with life's challenges.
"The best way to help someone is not to change them, but instead help them reveal the greatest version of themselves". We are all born with the capacity to operate at our best, yet life circumstances sometimes make us question our existence, value, and purpose. In each session, my purpose is to guide you on a transformative journey toward discovering and embracing your authentic self and empowering you to live your fullest potential. I am dedicated to creating a supportive space that not only cultivates self-discovery but also provides counseling and coaching to assist individuals in dealing with life's challenges.
More Therapists Nearby
One of WFP's main specialties is high conflict divorce, custody evaluations, reunification therapy, and coparenting.
For over 25 years, I’ve helped children, teens, and families find answers, clarity, and real change-turning overwhelm into a clear path forward. Whether you’re navigating ADHD, anxiety, behavioral challenges, or big life transitions, I work closely with families to create a roadmap that actually works in real life. I believe every child wants to succeed-and when we understand what’s getting in the way, real change becomes possible. My approach is positive, solution-focused, and grounded in helping youth build confidence while giving parents the tools and direction they’ve been missing. Collaborative, individualized, and active care.
One of WFP's main specialties is high conflict divorce, custody evaluations, reunification therapy, and coparenting.
For over 25 years, I’ve helped children, teens, and families find answers, clarity, and real change-turning overwhelm into a clear path forward. Whether you’re navigating ADHD, anxiety, behavioral challenges, or big life transitions, I work closely with families to create a roadmap that actually works in real life. I believe every child wants to succeed-and when we understand what’s getting in the way, real change becomes possible. My approach is positive, solution-focused, and grounded in helping youth build confidence while giving parents the tools and direction they’ve been missing. Collaborative, individualized, and active care.
Divorce.
I specialize in EMDR Therapy Intensives—a concentrated, evidence-based approach that helps you process what's been stuck. Instead of months of weekly sessions, we work deeply from 3 hours to several days. It's an efficient path to real relief. We then create an action plan to get you moving forward. EMDR intensives are offered online and in-person.
Divorce.
I specialize in EMDR Therapy Intensives—a concentrated, evidence-based approach that helps you process what's been stuck. Instead of months of weekly sessions, we work deeply from 3 hours to several days. It's an efficient path to real relief. We then create an action plan to get you moving forward. EMDR intensives are offered online and in-person.
If you are experiencing infidelity, separation, divorce, custody issues, or other life transitions please feel free to reach out for more support.
I believe developing a good therapeutic relationship early on is necessary in the healing journey.
If you are experiencing infidelity, separation, divorce, custody issues, or other life transitions please feel free to reach out for more support.
I believe developing a good therapeutic relationship early on is necessary in the healing journey.
I do have significant experience with positive results working with people and families of divorce as well as behavioral issues.
I have worked with a very diverse population and like to start with what my clients identify as their needs. Though I'm active and make observations and give guidance, I will quickly make it known to you that I want your feedback even if it is different from mine. This includes my work with adolescents and children as i know they are often reluctant with therapy yet want to be heard and this is how i join with them. Please think of your goals before coming in because this way you can determine if you are satisfied with my services. I am happy at this time to also offer Telepsych therapy sessions as an option
I do have significant experience with positive results working with people and families of divorce as well as behavioral issues.
I have worked with a very diverse population and like to start with what my clients identify as their needs. Though I'm active and make observations and give guidance, I will quickly make it known to you that I want your feedback even if it is different from mine. This includes my work with adolescents and children as i know they are often reluctant with therapy yet want to be heard and this is how i join with them. Please think of your goals before coming in because this way you can determine if you are satisfied with my services. I am happy at this time to also offer Telepsych therapy sessions as an option
Can your relationship recover after an affair? Can you find your way back to one another after years of conflict, emotional distance, or broken trust?
If you're searching for couples therapy, chances are your relationship is hurting. Maybe you've discovered an affair and your world has been turned upside down. Maybe every conversation ends in another argument, or you've stopped talking altogether. Perhaps you've begun wondering whether you'll ever feel close again.
The good news is that many relationships can heal when both partners are willing to understand what happened and do the work of creating something healthier together.
Can your relationship recover after an affair? Can you find your way back to one another after years of conflict, emotional distance, or broken trust?
If you're searching for couples therapy, chances are your relationship is hurting. Maybe you've discovered an affair and your world has been turned upside down. Maybe every conversation ends in another argument, or you've stopped talking altogether. Perhaps you've begun wondering whether you'll ever feel close again.
The good news is that many relationships can heal when both partners are willing to understand what happened and do the work of creating something healthier together.
Feeling anxious, overwhelmed, or stuck in patterns that keep hurting you? You’re not alone, and you don’t have to keep pushing through it by yourself. I help children, teens, and adults break free from unhealthy patterns while learning to cope with life’s stressors and build self-worth and confidence. Together, we’ll get to the root of what’s holding you back and create meaningful, lasting change so you can feel more like yourself again. I use evidence-based approaches like DBT, CBT, ERP, IFS, and creative interventions to help you explore yourself, build resilience, and move toward lasting healing.
Feeling anxious, overwhelmed, or stuck in patterns that keep hurting you? You’re not alone, and you don’t have to keep pushing through it by yourself. I help children, teens, and adults break free from unhealthy patterns while learning to cope with life’s stressors and build self-worth and confidence. Together, we’ll get to the root of what’s holding you back and create meaningful, lasting change so you can feel more like yourself again. I use evidence-based approaches like DBT, CBT, ERP, IFS, and creative interventions to help you explore yourself, build resilience, and move toward lasting healing.
I work with couples experiencing infidelity, communication struggles, divorce, and many other issues that are common in relationships.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
I work with couples experiencing infidelity, communication struggles, divorce, and many other issues that are common in relationships.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
I specialize in helping adults heal from trauma, grief, anxiety, depression, divorce and relationship challenges, parenting stress, and life transitions.
Openings June 2026! You may be the person that everyone relies on while quietly carrying exhaustion, anxiety, grief, or self-doubt beneath the surface. Perhaps you feel stuck in old patterns, overwhelmed by life transitions, disconnected from yourself, or triggered by reactions that seem larger than the situation. Many of my clients are thoughtful, kind, and overwhelmed. They have spent years caring for others while struggling to extend the same compassion to themselves. Together, we explore not only what is happening today, but also the experiences that shaped how you learned to cope, connect, and survive. Healing is possible.
I specialize in helping adults heal from trauma, grief, anxiety, depression, divorce and relationship challenges, parenting stress, and life transitions.
Openings June 2026! You may be the person that everyone relies on while quietly carrying exhaustion, anxiety, grief, or self-doubt beneath the surface. Perhaps you feel stuck in old patterns, overwhelmed by life transitions, disconnected from yourself, or triggered by reactions that seem larger than the situation. Many of my clients are thoughtful, kind, and overwhelmed. They have spent years caring for others while struggling to extend the same compassion to themselves. Together, we explore not only what is happening today, but also the experiences that shaped how you learned to cope, connect, and survive. Healing is possible.
Hi, I’m Toni, the owner of A New Serenity, PLLC. I am a Licensed Clinical Social Worker with over 16 years of experience in the social work and mental health field.
My services will provide a meaningful impact to you by offering personalized, compassionate, and evidence-based support that empowers you to navigate life's challenges and achieve your healing goals.
Hi, I’m Toni, the owner of A New Serenity, PLLC. I am a Licensed Clinical Social Worker with over 16 years of experience in the social work and mental health field.
My services will provide a meaningful impact to you by offering personalized, compassionate, and evidence-based support that empowers you to navigate life's challenges and achieve your healing goals.
My specialty is supporting people in relationships experiencing infidelity, anxiety, depression, issues with co-parenting, separation/ divorce & trauma.
Welcome. I am a relationship therapist. I work with individuals, couples & families who're struggling with difficult emotions, unproductive communication, chronic conflict & unhealthy behaviors in their relationships. People who want to solve challenges but can't seem to do it alone. I provide therapeutic support to help you identify what isn't working, make changes & heal. If you're looking for a professional to help you have tough conversations, build a better understanding & move forward in your relationship then you're in the right place.
My specialty is supporting people in relationships experiencing infidelity, anxiety, depression, issues with co-parenting, separation/ divorce & trauma.
Welcome. I am a relationship therapist. I work with individuals, couples & families who're struggling with difficult emotions, unproductive communication, chronic conflict & unhealthy behaviors in their relationships. People who want to solve challenges but can't seem to do it alone. I provide therapeutic support to help you identify what isn't working, make changes & heal. If you're looking for a professional to help you have tough conversations, build a better understanding & move forward in your relationship then you're in the right place.
People of all ages can be helped by speaking to a professional about challenges in daily life. The value of the services you receive is related to the effectiveness of the services in meeting your goals. I am committed to providing effective services by maintaining a smaller number of clients, increasing the amount of time I am able to devote to each couple, family, or individual I work with. If you are looking for extra support and guidance through a challenging situation or are just ready to move in a different direction, I look forward to working with you.
People of all ages can be helped by speaking to a professional about challenges in daily life. The value of the services you receive is related to the effectiveness of the services in meeting your goals. I am committed to providing effective services by maintaining a smaller number of clients, increasing the amount of time I am able to devote to each couple, family, or individual I work with. If you are looking for extra support and guidance through a challenging situation or are just ready to move in a different direction, I look forward to working with you.
See more therapy options for Wendell
Nearby Divorce Therapists Searches for Wendell
- Clayton
- Franklinton
- Garner
- Knightdale
- Louisburg
- Raleigh
- Rolesville
- Selma
- Smithfield
- Wake Forest
- Youngsville
- Zebulon
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.