Therapists in Waynesville, NC
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition issues (e.g., military/vet, divorce, job loss, retirement), trauma, grief, physical/sexual abuse, or other life challenges. Life is difficult and requires growth and change that are not always easy or comfortable.
...Life often involves challenges effecting the journey toward personal and professional objectives. There are times when it is only the support of genuine listening, empathy, and guidance that desired outcomes are achieved. Whether you are trying to cope with anxiety, depression, self-esteem/confidence, relationship challenges, communication skills, impulse control concerns, life-transition issues (e.g., military/vet, divorce, job loss, retirement), trauma, grief, physical/sexual abuse, or other life challenges. Life is difficult and requires growth and change that are not always easy or comfortable.
My experience areas include stress and anxiety, parenting, mindfulness, self-esteem, grief and more. Primary focus being trauma and PTSD.. I believe in treating everyone with respect, sensitivity, and compassion... while also challenging you to reach set goals. I will tailor treatment to best meet your unique and specific needs. It can be done.... EMDR therapy option available..
My experience areas include stress and anxiety, parenting, mindfulness, self-esteem, grief and more. Primary focus being trauma and PTSD.. I believe in treating everyone with respect, sensitivity, and compassion... while also challenging you to reach set goals. I will tailor treatment to best meet your unique and specific needs. It can be done.... EMDR therapy option available..
Lori Clancy
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS
1 Endorsed
Waynesville, NC 28786
Waitlist for new clients
There are seasons of life that challenge us, define us, inspire us and some that cripple us. We all experience hard things in life, my goal is to support and help the hurting through the difficult seasons of life. I see counseling as a journey. I get the privilege of walking with people through some of the struggles on their journey to go from places of surviving to thriving. Working with people who sincerely want to resolve their hurt, focus on growth and overcome past struggles is my passion. Whether it is trauma, addiction, depression, ADHD, I work with a variety of people in a variety of settings.
There are seasons of life that challenge us, define us, inspire us and some that cripple us. We all experience hard things in life, my goal is to support and help the hurting through the difficult seasons of life. I see counseling as a journey. I get the privilege of walking with people through some of the struggles on their journey to go from places of surviving to thriving. Working with people who sincerely want to resolve their hurt, focus on growth and overcome past struggles is my passion. Whether it is trauma, addiction, depression, ADHD, I work with a variety of people in a variety of settings.
For 30 years I've provided a listening ear to my clients. Sometimes, that's all one needs. Other times, we may need a little more direction, a new insight, a gentle push. I strive to recognize and respect the uniqueness of each individual. If you have a child with ADHD or other behavioral or adjustment issues, are an adult having relationship issues, depression or anxiety, or are someone struggling with the pain and confusion of addiction, my experience has prepared me to help you.
For 30 years I've provided a listening ear to my clients. Sometimes, that's all one needs. Other times, we may need a little more direction, a new insight, a gentle push. I strive to recognize and respect the uniqueness of each individual. If you have a child with ADHD or other behavioral or adjustment issues, are an adult having relationship issues, depression or anxiety, or are someone struggling with the pain and confusion of addiction, my experience has prepared me to help you.
In therapy, I offer a safe, supportive, and non-judgmental space where you can begin to explore, heal, and grow. My therapeutic approach is grounded in the belief that every person holds the inner strength to reclaim their life; no matter how complex or painful the experience may be. In our work together, I aim to support you in reconnecting with yourself. Whether you’re navigating grief, managing overwhelming emotions, untangling the effects of trauma, or working toward recovery, I am here to help you move forward with care and consistency.
In therapy, I offer a safe, supportive, and non-judgmental space where you can begin to explore, heal, and grow. My therapeutic approach is grounded in the belief that every person holds the inner strength to reclaim their life; no matter how complex or painful the experience may be. In our work together, I aim to support you in reconnecting with yourself. Whether you’re navigating grief, managing overwhelming emotions, untangling the effects of trauma, or working toward recovery, I am here to help you move forward with care and consistency.
I have been in practice for 18 years. Therapy is a joint process, and together, we will work on ways to assist you in managing the challenges in your life. I have taught anxiety, CBT, DBT, mindfulness, trauma, and radical acceptance groups for the last 6 years and the lead facilitator of a substance abuse group for the last 4 years. My ideal client is someone who is open to learning skills to help improve their life.
I have been in practice for 18 years. Therapy is a joint process, and together, we will work on ways to assist you in managing the challenges in your life. I have taught anxiety, CBT, DBT, mindfulness, trauma, and radical acceptance groups for the last 6 years and the lead facilitator of a substance abuse group for the last 4 years. My ideal client is someone who is open to learning skills to help improve their life.
Our lives can be full of wonderful experiences that we hope to never forget and awful experiences that we would love to forget. Learning to live a life to the fullest with these contrasting experiences can be so emotionally draining. It is so easy to get stuck in a dark hole of depression and anxiety and start to believe that your situation will never get better. However, it is my belief, that when someone chooses to pay attention to their thoughts, emotions and their actions, a positive change can happen. Remember…you are not your thoughts!
Our lives can be full of wonderful experiences that we hope to never forget and awful experiences that we would love to forget. Learning to live a life to the fullest with these contrasting experiences can be so emotionally draining. It is so easy to get stuck in a dark hole of depression and anxiety and start to believe that your situation will never get better. However, it is my belief, that when someone chooses to pay attention to their thoughts, emotions and their actions, a positive change can happen. Remember…you are not your thoughts!
Has anxiety and panic impacted your life and emotional well-being? Have you been avoiding doing certain things in your life out of fear? Has this affected your overall quality of life? I have some great tools and techniques that you can immediately apply to your life to start alleviating the symptoms of anxiety. I’ve had experiences that cause panic and can help you learn new ways to cope with anxiety. I am an ex-police officer twice (and a coroner), I've worked in hospice, and psychiatric hospitals, supporting and counseling first responders, and currently work in an emergency room evaluating the needs of individuals.
Has anxiety and panic impacted your life and emotional well-being? Have you been avoiding doing certain things in your life out of fear? Has this affected your overall quality of life? I have some great tools and techniques that you can immediately apply to your life to start alleviating the symptoms of anxiety. I’ve had experiences that cause panic and can help you learn new ways to cope with anxiety. I am an ex-police officer twice (and a coroner), I've worked in hospice, and psychiatric hospitals, supporting and counseling first responders, and currently work in an emergency room evaluating the needs of individuals.
I work with older teens and adults who may feel stuck, overwhelmed, or unsure of how to move forward while facing challenges like ADHD, ASD, depression, anxiety, poor self-worth, or trauma. I understand how difficult it can be to navigate these experiences alone, and I’m here to provide compassionate guidance and practical tools tailored to their unique needs. Together, we’ll focus on building self-awareness, developing coping skills, and creating a more fulfilling, balanced life where they can thrive and connect with their authentic selves.
I work with older teens and adults who may feel stuck, overwhelmed, or unsure of how to move forward while facing challenges like ADHD, ASD, depression, anxiety, poor self-worth, or trauma. I understand how difficult it can be to navigate these experiences alone, and I’m here to provide compassionate guidance and practical tools tailored to their unique needs. Together, we’ll focus on building self-awareness, developing coping skills, and creating a more fulfilling, balanced life where they can thrive and connect with their authentic selves.
You are doing life--going to work, to school--but it's not easy! And it's exhausting presenting as if all's OK all the time: to put on the smile, to muster the energy. But that little voice still whispers negativity in the back of your head: All. The. Damn. Time. You don't know how to take appreciation, much less see it in yourself. You don't know how to say no. And you just want some peace and the sense that you exist outside the needs of others.
You are doing life--going to work, to school--but it's not easy! And it's exhausting presenting as if all's OK all the time: to put on the smile, to muster the energy. But that little voice still whispers negativity in the back of your head: All. The. Damn. Time. You don't know how to take appreciation, much less see it in yourself. You don't know how to say no. And you just want some peace and the sense that you exist outside the needs of others.
I work with people pleasers, perfectionists, and high-achievers who’ve been told their feelings are wrong or don’t matter. You’ve learned to prioritize others—through caregiving, parenting, intense careers, or endless credentials—while burying your own needs. Now, you may feel like an imposter, afraid someone will see through the mask. I help you reconnect with your authentic self and build a life rooted in clarity, compassion, and ease.
I work with people pleasers, perfectionists, and high-achievers who’ve been told their feelings are wrong or don’t matter. You’ve learned to prioritize others—through caregiving, parenting, intense careers, or endless credentials—while burying your own needs. Now, you may feel like an imposter, afraid someone will see through the mask. I help you reconnect with your authentic self and build a life rooted in clarity, compassion, and ease.
Ian D Meeks
Licensed Professional Counselor, MA, LCMHC
Waynesville, NC 28786
Waitlist for new clients
I am a Licensed Clinical Mental Health Clinician with a Master’s in School Counseling from Lenoir-Rhyne University. I use person-centered therapy, reality therapy, & Cognitive Behavioral Therapy. I am rostered in Trauma-Focused Cognitive Behavioral Therapy, an evidenced-based practice that aids individuals in recovering from and understanding traumatic events in their lifetime. I believe we all need support in various ways, & a systemic approach via our families or other outside members is key to our success.
I am a Licensed Clinical Mental Health Clinician with a Master’s in School Counseling from Lenoir-Rhyne University. I use person-centered therapy, reality therapy, & Cognitive Behavioral Therapy. I am rostered in Trauma-Focused Cognitive Behavioral Therapy, an evidenced-based practice that aids individuals in recovering from and understanding traumatic events in their lifetime. I believe we all need support in various ways, & a systemic approach via our families or other outside members is key to our success.
I work with adults seeking to change their lives. I have considerable experience helping people alleviate anxiety and depression, as well as, other mood disorders. I find creative ways to help people heal from trauma they have experienced and to connect with the present. I enjoy helping people who need help to tackle substance use issues such as alcohol or other drugs. I also work with couples using EFT to rebuild the bond between partners and create a healthier relationship with emotions.
I work with adults seeking to change their lives. I have considerable experience helping people alleviate anxiety and depression, as well as, other mood disorders. I find creative ways to help people heal from trauma they have experienced and to connect with the present. I enjoy helping people who need help to tackle substance use issues such as alcohol or other drugs. I also work with couples using EFT to rebuild the bond between partners and create a healthier relationship with emotions.
Lucinda Ramsey
Licensed Professional Counselor, LCMHC, MA
1 Endorsed
Waynesville, NC 28786
Waitlist for new clients
Are you ready for things to change? Is it hard to imagine the future you want with the way things are going? We get stuck, and it can be hard to figure out how to start moving in a different direction. Reflection and new skills can shift the course and create new momentum. I use CBT, EMDR, mindfulness and somatic awareness to support clients developing a deeper understanding of themselves and how they are functioning. I work with individuals, couples, and other relational systems to clarify purpose and priorities so clients can learn to build a lives that aligns with their values.
Are you ready for things to change? Is it hard to imagine the future you want with the way things are going? We get stuck, and it can be hard to figure out how to start moving in a different direction. Reflection and new skills can shift the course and create new momentum. I use CBT, EMDR, mindfulness and somatic awareness to support clients developing a deeper understanding of themselves and how they are functioning. I work with individuals, couples, and other relational systems to clarify purpose and priorities so clients can learn to build a lives that aligns with their values.
We may be a good fit if you find yourself or your child struggling with, anxiety, depression, obsessive-compulsive disorder, self-esteem, and/or life changes.
As an immigrant myself, I also find great joy in working with individuals from various cultures and backgrounds. My parents and I moved from Poland to the US when I was quite young, and I grew up in a home and family where our culture was very important. I love to embrace individuality and tailor my sessions based on each clients cultural background, and comfort level.
We may be a good fit if you find yourself or your child struggling with, anxiety, depression, obsessive-compulsive disorder, self-esteem, and/or life changes.
As an immigrant myself, I also find great joy in working with individuals from various cultures and backgrounds. My parents and I moved from Poland to the US when I was quite young, and I grew up in a home and family where our culture was very important. I love to embrace individuality and tailor my sessions based on each clients cultural background, and comfort level.
Stephanie Rayburn
Licensed Clinical Mental Health Counselor Associate, LCMHC-A
Waynesville, NC 28786
Are you frustrated by seeing the same patterns pop up and cause problems? Struggling with emotional regulation, underlying anxiety or depression and feeling hopeless? You CAN feel better! Let's work together to find tools that bring out your calm, connected self so that you can shine in your work, relationships and life. I integrate clinical techniques with the science-backed modalities of mindfulness and somatic experiencing. Sorting things out, creating new habits, making changes- this is hard! I am here to help and meet you where you are.
Are you frustrated by seeing the same patterns pop up and cause problems? Struggling with emotional regulation, underlying anxiety or depression and feeling hopeless? You CAN feel better! Let's work together to find tools that bring out your calm, connected self so that you can shine in your work, relationships and life. I integrate clinical techniques with the science-backed modalities of mindfulness and somatic experiencing. Sorting things out, creating new habits, making changes- this is hard! I am here to help and meet you where you are.
Michelle Stephan
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
2 Endorsed
Waynesville, NC 28786
I help people build insight and confidence in how they relate to others—and make sense of their inner worlds in ways that foster clarity, connection, and self-respect.
Together, we’ll gently explore what’s beneath the surface and practice new ways of showing up—with yourself and in your relationships with others.
If you’re ready for change, I’d be honored to walk alongside you.
You’ve already shown courage by being here, and that’s a powerful first step. As a licensed therapist, my goal is to meet you with compassion and care, helping you navigate the weight you’re carrying and guiding you toward healing.
I help people build insight and confidence in how they relate to others—and make sense of their inner worlds in ways that foster clarity, connection, and self-respect.
Together, we’ll gently explore what’s beneath the surface and practice new ways of showing up—with yourself and in your relationships with others.
If you’re ready for change, I’d be honored to walk alongside you.
You’ve already shown courage by being here, and that’s a powerful first step. As a licensed therapist, my goal is to meet you with compassion and care, helping you navigate the weight you’re carrying and guiding you toward healing.
Even if life looks put together on the outside, inside you may feel anxious, overwhelmed, or stuck. Many of my clients are highly sensitive adults, professionals, trauma survivors, or adults diagnosed with ADHD later in life. They appear capable but often struggle with self-doubt, people-pleasing, or harsh self-criticism. You may feel unseen in relationships, weighed down by old patterns, or caught between coping on the surface and longing for deeper change. What you want is not just symptom relief, but lasting healing and a fuller, more balanced life where you can feel calm, confident, and truly yourself.
Even if life looks put together on the outside, inside you may feel anxious, overwhelmed, or stuck. Many of my clients are highly sensitive adults, professionals, trauma survivors, or adults diagnosed with ADHD later in life. They appear capable but often struggle with self-doubt, people-pleasing, or harsh self-criticism. You may feel unseen in relationships, weighed down by old patterns, or caught between coping on the surface and longing for deeper change. What you want is not just symptom relief, but lasting healing and a fuller, more balanced life where you can feel calm, confident, and truly yourself.
I enjoy working with people to identify new ways to cope or ways to solve the challenges life brings us. I encourage bringing your strengths as coping tools while joining in problem solving or problem identification. Sometimes having someone to listen provides an opportunity to see things from a different perspective. As each person is an individual, we can work together to find what works best with you. Expressive arts, dream work, and Sandplay are also ways that I work with those who prefer to approach problems differently.
I enjoy working with people to identify new ways to cope or ways to solve the challenges life brings us. I encourage bringing your strengths as coping tools while joining in problem solving or problem identification. Sometimes having someone to listen provides an opportunity to see things from a different perspective. As each person is an individual, we can work together to find what works best with you. Expressive arts, dream work, and Sandplay are also ways that I work with those who prefer to approach problems differently.
My ideal client is one who is interested in finding happiness in love, work and community. My reward during my 30 years in practice is to experience, with individuals and couples, their growth towards these goals. Years in private practice and a major medical setting in New York have given me a broad background in helping people cope with the many challenges life hands them and to help them regain their feelings of hope. Additional focus is placed on life transitions including divorce, retirement, and bereavement. Additionally, I offer guidance in helping your children and teens navigate those challenging years.
My ideal client is one who is interested in finding happiness in love, work and community. My reward during my 30 years in practice is to experience, with individuals and couples, their growth towards these goals. Years in private practice and a major medical setting in New York have given me a broad background in helping people cope with the many challenges life hands them and to help them regain their feelings of hope. Additional focus is placed on life transitions including divorce, retirement, and bereavement. Additionally, I offer guidance in helping your children and teens navigate those challenging years.
See more therapy options for Waynesville
Nearby Searches for Waynesville
- Brevard
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- Canton
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- Clyde
- Cullowhee
- Horse Shoe
- Lake Junaluska
- Leicester
- Maggie Valley
- Pisgah Forest
- Sylva
How does your Therapist compare?
Number of Therapists in Waynesville, NC
100+
Average cost per session
$140
Therapists in Waynesville, NC who prioritize treating:
| 91% | Anxiety |
| 82% | Depression |
| 76% | Trauma and PTSD |
| 74% | Self Esteem |
| 73% | Coping Skills |
| 66% | Relationship Issues |
| 65% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | BlueCross and BlueShield |
| 90% | Aetna |
| 47% | UnitedHealthcare UHC | UBH |
How Therapists in Waynesville, NC see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Waynesville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


