Codependency Therapists in Wake Forest, NC
I was in NY for the past 20 years and working at Columbia. I have transitioned to NC within the past few months in hopes to enjoy the slower pace and the sunshine. I believe reaching out to a therapist is one of the hardest things to do because of the stigma. My goal is to provide a caring, nonjudgmental space for you to express your true feelings of anger, depression, anxiety or even addiction. I believe your past unconsciously impacts your future and with a little patience, empathy and understanding can lead to a happier you!
I was in NY for the past 20 years and working at Columbia. I have transitioned to NC within the past few months in hopes to enjoy the slower pace and the sunshine. I believe reaching out to a therapist is one of the hardest things to do because of the stigma. My goal is to provide a caring, nonjudgmental space for you to express your true feelings of anger, depression, anxiety or even addiction. I believe your past unconsciously impacts your future and with a little patience, empathy and understanding can lead to a happier you!
Hi, I'm Kim! I help millennial women unpack their own childhood "stuff" while planning for or raising their own children. If Instagram keeps feeding you eldest daughter and/or toxic family dynamics memes, welcome! You're in the right place.
Since you’ve found yourself here, I’m guessing you might say that you’re outwardly successful but still find yourself feeling inadequate. I'd also guess you’re feeling burnt out; like you are simultaneously doing too much and not enough.
I work with women who are ready to untangle those patterns and reconnect with themselves, but don't know where to start on their own.
Hi, I'm Kim! I help millennial women unpack their own childhood "stuff" while planning for or raising their own children. If Instagram keeps feeding you eldest daughter and/or toxic family dynamics memes, welcome! You're in the right place.
Since you’ve found yourself here, I’m guessing you might say that you’re outwardly successful but still find yourself feeling inadequate. I'd also guess you’re feeling burnt out; like you are simultaneously doing too much and not enough.
I work with women who are ready to untangle those patterns and reconnect with themselves, but don't know where to start on their own.
I have over 20 years of independent counseling experience working with adults who have all types of mental health concerns, including anxiety, mood disorders, effects of trauma, and those who have abused or become dependent upon drugs and/or alcohol. I have also worked extensively with family members and other codependents of those clients. The heart of counseling is listening to you and arriving at the best possible understanding of your concerns. This starts a process of experiencing and accepting your feelings and thoughts. From this place , we can look at the changes you truly want to make.
I have over 20 years of independent counseling experience working with adults who have all types of mental health concerns, including anxiety, mood disorders, effects of trauma, and those who have abused or become dependent upon drugs and/or alcohol. I have also worked extensively with family members and other codependents of those clients. The heart of counseling is listening to you and arriving at the best possible understanding of your concerns. This starts a process of experiencing and accepting your feelings and thoughts. From this place , we can look at the changes you truly want to make.
I’m glad you’re here—taking this courageous step toward caring for your mental health.
I’m Miriah Emmett, a therapist with Reclaim Counseling and Wellness in Wake Forest. I provide individual and family therapy for adults and parents navigating emotional, behavioral, and life challenges. I specialize in treating OCD, depression, anxiety, eating disorders, trauma, and ADHD, as well as supporting parents of teens coping with behavioral issues, substance use, or major life transitions.
I’m glad you’re here—taking this courageous step toward caring for your mental health.
I’m Miriah Emmett, a therapist with Reclaim Counseling and Wellness in Wake Forest. I provide individual and family therapy for adults and parents navigating emotional, behavioral, and life challenges. I specialize in treating OCD, depression, anxiety, eating disorders, trauma, and ADHD, as well as supporting parents of teens coping with behavioral issues, substance use, or major life transitions.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Handspring also offers Parenting Support. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for children, adolescents, and young adults. We currently serve children (ages 8-17) and young adults (18 years and over) who are looking for treatment for anxiety, depression, or behavioral difficulties. Handspring also offers Parenting Support. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.
Life rarely unfolds exactly as we expect. I believe that true healing begins in a space grounded in compassion, honesty, and collaboration. I strive to meet every client exactly where they are, offering a supportive and nonjudgmental environment to explore life’s patterns and foster lasting growth. As a Licensed Marriage and Family Therapy Associate (LMFTA) in North Carolina, I work with individuals, couples, teens, and children. I earned my Master’s degree in Marital, Family, and Individual Counseling and support clients navigating a range of concerns, including anxiety, depression, ADHD, and OCD.
Life rarely unfolds exactly as we expect. I believe that true healing begins in a space grounded in compassion, honesty, and collaboration. I strive to meet every client exactly where they are, offering a supportive and nonjudgmental environment to explore life’s patterns and foster lasting growth. As a Licensed Marriage and Family Therapy Associate (LMFTA) in North Carolina, I work with individuals, couples, teens, and children. I earned my Master’s degree in Marital, Family, and Individual Counseling and support clients navigating a range of concerns, including anxiety, depression, ADHD, and OCD.
You may feel overwhelmed by intense emotions, stuck in patterns that no longer serve you, or disconnected from the life you want to live. Anxiety, mood challenges, relationship struggles, or identity stress can leave you feeling out of control. You want clarity, practical tools, and support that honors your experiences and values— so you can build a life that feels meaningful, balanced, and aligned with who you are.
You may feel overwhelmed by intense emotions, stuck in patterns that no longer serve you, or disconnected from the life you want to live. Anxiety, mood challenges, relationship struggles, or identity stress can leave you feeling out of control. You want clarity, practical tools, and support that honors your experiences and values— so you can build a life that feels meaningful, balanced, and aligned with who you are.
I treat Depression, Anxiety, Codependency, Substance Abuse, Teen problems, Work stress, PTSD, Self-esteem issues, Survivors of abuse, Unresolved Grief, trauma, teach coping skills.
With over 35 years of experience, I accept most major health insurance. Are you experiencing Anxiety, Depression, Grief, any emotional issues, addiction? My goal as a therapist is to provide a safe, compassionate & nonjudgmental place where counseling clients from all over The Triangle area and beyond can get encouragement and support as they navigate through the challenges of life. No matter what you're going through, depression, stress, anxiety, loss, grief, single parenting, dealing with narcissistic abuse and/or an addiction there is hope. Please contact me to set up a session today!"
I treat Depression, Anxiety, Codependency, Substance Abuse, Teen problems, Work stress, PTSD, Self-esteem issues, Survivors of abuse, Unresolved Grief, trauma, teach coping skills.
With over 35 years of experience, I accept most major health insurance. Are you experiencing Anxiety, Depression, Grief, any emotional issues, addiction? My goal as a therapist is to provide a safe, compassionate & nonjudgmental place where counseling clients from all over The Triangle area and beyond can get encouragement and support as they navigate through the challenges of life. No matter what you're going through, depression, stress, anxiety, loss, grief, single parenting, dealing with narcissistic abuse and/or an addiction there is hope. Please contact me to set up a session today!"
At Grounded Mental Health Care, you will often hear me say YOU are your own best expert! I offer a warm, nonjudgmental, brave space, partnering with you to address anxiety, depression, and grief; bolster self-esteem and confidence; support being stronger emotionally; navigate life transitions and relationship challenges; strengthen decision-making skills; dismantle self-limiting beliefs and behaviors; and create healthy boundaries. I can also help with focus, schedule and routine, improving time-management and engaging in essential self-care strategies to promote an overall sense of wellness.
At Grounded Mental Health Care, you will often hear me say YOU are your own best expert! I offer a warm, nonjudgmental, brave space, partnering with you to address anxiety, depression, and grief; bolster self-esteem and confidence; support being stronger emotionally; navigate life transitions and relationship challenges; strengthen decision-making skills; dismantle self-limiting beliefs and behaviors; and create healthy boundaries. I can also help with focus, schedule and routine, improving time-management and engaging in essential self-care strategies to promote an overall sense of wellness.
The Counseling Collective, PLLC
Licensed Professional Counselor, MA, LCMHCS, NCC
1 Endorsed
Wake Forest, NC 27587
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
Currently accepting clients both in office and telehealth sessions. Please go to our webiste: www.counselingcollectivepllc.com and click "Request An Appointment" to get started. We are a group of practioners who provide individual, family, and group therapy and enjoy working with children, teens, and adults. Our therapists have experience working with various mental health diagnoses including, but not limited to: Depression, Anxiety, Autism, PTSD, Bipolar Disorders, and Personality Disorders. We are trained in evidenced-based approaches for trauma, Solution Focused Therapy, CBT, DBT, and Child-Centered Play Therapy and many more.
I am a clinical mental health therapist providing online tele-mental health services to adolescents, adults, and couples. I specialize in trauma, PTSD, depression, and anxiety. However, I also see clients facing a variety of other mental health issues. I have been in private practice as a clinical mental health counselor for almost 5 years. I have prior experience with military soldiers, college students, inpatient treatment with children, and school counseling. I have over 30 years of experience working with children and teens in various roles in schools, mental health organizations, and youth ministry.
I am a clinical mental health therapist providing online tele-mental health services to adolescents, adults, and couples. I specialize in trauma, PTSD, depression, and anxiety. However, I also see clients facing a variety of other mental health issues. I have been in private practice as a clinical mental health counselor for almost 5 years. I have prior experience with military soldiers, college students, inpatient treatment with children, and school counseling. I have over 30 years of experience working with children and teens in various roles in schools, mental health organizations, and youth ministry.
Katherine E. Walker
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC, BCB
Wake Forest, NC 27587
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Combining a number of evidenced-based and complementary therapeutic approaches, I work with clients to achieve a greater sense of awareness, empowerment, and develop better solutions and strategies to resolve their intrapersonal and interpersonal issues and problems. I believe that, as people become more aware and accepting of themselves, they are more capable of finding peace and contentment in their lives. Together we will work to identify goals, explore areas where you feel stuck or lost, approach it in a way that feels safe and manageable, and strive to improve resiliency, adaptability, assertiveness, and empowerment.
Do you feel anxious or overwhelmed no matter how hard you try to think your way out of it? You may be carrying unhealed trauma. Trauma doesn’t have to be a single event, it is just a fancy word meaning ‘wound.’ Just like physical injuries, emotional wounds affect both the mind and body. That doesn’t make you weak, broken, or ‘crazy,’ it makes you human. Our experiences can lead us to hold negative beliefs about ourselves, others, our higher power, or the world around us. I am here to say that your body has the wisdom to heal.
Do you feel anxious or overwhelmed no matter how hard you try to think your way out of it? You may be carrying unhealed trauma. Trauma doesn’t have to be a single event, it is just a fancy word meaning ‘wound.’ Just like physical injuries, emotional wounds affect both the mind and body. That doesn’t make you weak, broken, or ‘crazy,’ it makes you human. Our experiences can lead us to hold negative beliefs about ourselves, others, our higher power, or the world around us. I am here to say that your body has the wisdom to heal.
You’re tired of feeling disconnected in your relationship. Maybe you’re stuck in the same arguments, walking on eggshells, or feeling more like roommates than partners. One or both of you may shut down, get overwhelmed, or feel unheard no matter how hard you try. You’re not failing at your relationship—your nervous systems are caught in a cycle that made sense once, but no longer serves you.
You’re tired of feeling disconnected in your relationship. Maybe you’re stuck in the same arguments, walking on eggshells, or feeling more like roommates than partners. One or both of you may shut down, get overwhelmed, or feel unheard no matter how hard you try. You’re not failing at your relationship—your nervous systems are caught in a cycle that made sense once, but no longer serves you.
Of course, sometimes life can be difficult. And for some of us, life has been difficult all along. Psychotherapy has the potential to not only address the difficulties that we experience but also has the potential to help us find a way to integrate healing so that we may experience joy and vitality again - or maybe even for the first time. I am happy to work with individuals, families and couples who are interested in exploring and understanding how they may be able to heal wounds, create stability and forge new and meaningful paths and/or relationships in their lives.
Of course, sometimes life can be difficult. And for some of us, life has been difficult all along. Psychotherapy has the potential to not only address the difficulties that we experience but also has the potential to help us find a way to integrate healing so that we may experience joy and vitality again - or maybe even for the first time. I am happy to work with individuals, families and couples who are interested in exploring and understanding how they may be able to heal wounds, create stability and forge new and meaningful paths and/or relationships in their lives.
Charis Wellness Counseling Center (Foundation)
Marriage & Family Therapist, DMin, MA, LMFT
Wake Forest, NC 27587
Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.
Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.
Lauren
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
2 Endorsed
Wake Forest, NC 27587
My ideal client is an individual aged 6 and above—be it a child, teenager, or adult—facing challenges such as (but not limited to) depression, anxiety, trauma, emotional dysregulation, ADHD, relational issues, grief and loss, life transitions, or self-esteem concerns. They seek a safe, non-judgmental space to process their emotions, develop effective coping skills, and achieve personal growth. Their goal is to navigate life's challenges successfully, heal from past traumas, and transform into the best version of themselves.
My ideal client is an individual aged 6 and above—be it a child, teenager, or adult—facing challenges such as (but not limited to) depression, anxiety, trauma, emotional dysregulation, ADHD, relational issues, grief and loss, life transitions, or self-esteem concerns. They seek a safe, non-judgmental space to process their emotions, develop effective coping skills, and achieve personal growth. Their goal is to navigate life's challenges successfully, heal from past traumas, and transform into the best version of themselves.
I am a licensed Marriage and Family Therapist in the states of North Carolina, Georgia, and South Carolina. I like to try and stay very present with all of my clients, thus coming from a very person-centered stance. Theoretically, I like to use Cognitive Behavioral Therapy as well as Solution-Focused Therapy.
I am a licensed Marriage and Family Therapist in the states of North Carolina, Georgia, and South Carolina. I like to try and stay very present with all of my clients, thus coming from a very person-centered stance. Theoretically, I like to use Cognitive Behavioral Therapy as well as Solution-Focused Therapy.
I know that deciding to reach out for help is not easy. It takes strength to admit that something is not working and to take that first step toward change. My name is Daniel Olaciregui, and for nearly a decade, I have been walking alongside people through some of the hardest moments of their lives — anxiety, depression, trauma, substance use, and everything in between.
I want you to know that whatever you are carrying, you do not have to carry it alone anymore.
I know that deciding to reach out for help is not easy. It takes strength to admit that something is not working and to take that first step toward change. My name is Daniel Olaciregui, and for nearly a decade, I have been walking alongside people through some of the hardest moments of their lives — anxiety, depression, trauma, substance use, and everything in between.
I want you to know that whatever you are carrying, you do not have to carry it alone anymore.
Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.
Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.
See more therapy options for Wake Forest
Nearby Codependency Therapists Searches for Wake Forest
- Cary
- Franklinton
- Garner
- Knightdale
- Louisburg
- Morrisville
- Raleigh
- Research Triangle Park
- Rolesville
- Wendell
- Youngsville
- Zebulon
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.