Therapists in Vance County, NC

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Photo of Almice M Gill, LCASA, Drug & Alcohol Counselor
Almice M Gill
Drug & Alcohol Counselor, LCASA
Verified Verified
Henderson, NC 27537
Are you finding it hard to determine how to cope during these difficult times? Do you find yourself easily frustrated and in rage? I am here to let you know there is HOPE. I am dedicated to helping others. I specialize in working with youth and adults. I provide outpatient therapy, assessments, teach coping mechanisms, substance abuse counseling, and more. Working in the clinical field of psychology has allowed me to service those in crisis and educate productive ways to cope. It is my passion to help mental health patients live better lives, and cope with emotional, behavioral, and mental health issues.
Are you finding it hard to determine how to cope during these difficult times? Do you find yourself easily frustrated and in rage? I am here to let you know there is HOPE. I am dedicated to helping others. I specialize in working with youth and adults. I provide outpatient therapy, assessments, teach coping mechanisms, substance abuse counseling, and more. Working in the clinical field of psychology has allowed me to service those in crisis and educate productive ways to cope. It is my passion to help mental health patients live better lives, and cope with emotional, behavioral, and mental health issues.
(252) 306-3023 View (252) 306-3023
Photo of Pamela Elaine Williams - NuMe Counseling & Consulting, MS,  LCMHCS, TFCBT C
NuMe Counseling & Consulting
Lic Clinical Mental Health Counselor Supervisor, MS, LCMHCS, TFCBT C
Verified Verified
Henderson, NC 27536
We work from the prospective that all people are trustworthy, capable of self-understanding, inherently valuable, able to make constructive changes, and able to maintain productive lives. We believe that all people should be treated with dignity and respect and feel safe in all their environments. We encourage people to have goals and follow their dreams. We believe that everyone has the right to life, liberty and the pursuit of happiness, free of mental and behavioral problems that may be blocking their fullest potential. We are here to empower, educate and assist you through the healing process. All PEOPLE should be HAPPY!!
We work from the prospective that all people are trustworthy, capable of self-understanding, inherently valuable, able to make constructive changes, and able to maintain productive lives. We believe that all people should be treated with dignity and respect and feel safe in all their environments. We encourage people to have goals and follow their dreams. We believe that everyone has the right to life, liberty and the pursuit of happiness, free of mental and behavioral problems that may be blocking their fullest potential. We are here to empower, educate and assist you through the healing process. All PEOPLE should be HAPPY!!
(919) 335-7435 View (919) 335-7435
Photo of Melanie Hayes Griggs, MS, LCMHC
Melanie Hayes Griggs
Licensed Clinical Mental Health Counselor, MS, LCMHC
Verified Verified
Henderson, NC 27536  (Online Only)
I enjoy working with individuals who are motivated to explore patterns that no longer serve them and are interested in moving forward with new skills. Persons who have experienced trauma and grief are special areas of interest.
I enjoy working with individuals who are motivated to explore patterns that no longer serve them and are interested in moving forward with new skills. Persons who have experienced trauma and grief are special areas of interest.
(252) 385-5857 View (252) 385-5857
Photo of Angie Matthews, LCSW, LCAS, Clinical Social Work/Therapist
Angie Matthews
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Henderson, NC 27537  (Online Only)
Life will happen. It is inevitable. Each of us will face challenges, disappointments, and sorrows. Through it all I have found the most powerful tool in helping me meet the various seasons of life has been love. I believe in positive regard towards others and the power of love to help us recover from all the surprises life can throw our way. Degrees may demonstrate my time invested, skills may demonstrate my time in practice, but only service rooted in love can create a safe environment for others to uncover their wounds and begin the process of healing and recovery.
Life will happen. It is inevitable. Each of us will face challenges, disappointments, and sorrows. Through it all I have found the most powerful tool in helping me meet the various seasons of life has been love. I believe in positive regard towards others and the power of love to help us recover from all the surprises life can throw our way. Degrees may demonstrate my time invested, skills may demonstrate my time in practice, but only service rooted in love can create a safe environment for others to uncover their wounds and begin the process of healing and recovery.
(919) 642-4618 View (919) 642-4618
Photo of Debra Bergman, LMFT, Marriage & Family Therapist
Debra Bergman
Marriage & Family Therapist, LMFT
Verified Verified
Henderson, NC 27537
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
I am a licensed Marriage and Family Therapist with over 30 years of clinical experience. I have extensive experience working with individuals with issues like anxiety, depression, impulse control, addiction, chronic and life-threatening illness, life transitions, grief and loss, relationship/family problems, stress management, and job stress. I combine a variety of modalities, perspectives, and techniques including client-centered, cognitive behavioral, existential, humanistic, mindfulness, solution-focused, somatic, and trauma-informed care. My mission is to help you manage stress and find more balance in your life.
(678) 257-3426 View (678) 257-3426
Photo of Eric Buell, LMHC
Eric Buell
Licensed Clinical Mental Health Counselor, LMHC
Verified Verified
Henderson, NC 27536
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
I am a Licensed Clinical Mental Health Counselor with six years of experience. I specialize in the areas of depression, anxiety, addiction, relationship issues, trauma, and PTSD. I utilize a range of modalities, including cognitive behavioral therapy, dialectical behavior therapy, narrative therapy, acceptance and commitment therapy, mindfulness-based cognitive therapy, interpersonal therapy, motivational interviewing, and solution-focused brief therapy. My purpose is to provide a place to show up exactly as you are, feeling welcome to share and process your experiences.
(980) 325-3639 View (980) 325-3639
Photo of Shander Lassiter Meadows - Women and Children Family Counseling Services, MA, LCMHCS, Licensed Professional Counselor
Women and Children Family Counseling Services
Licensed Professional Counselor, MA, LCMHCS
Verified Verified
1 Endorsed
Henderson, NC 27536
I specialize in helping patients with issues such as post-traumatic stress disorder, depression, trauma, and anxiety. For Children and Adolescents I use Trauma Focus Therapy. With adults I use Cognitive Processing Therapy. Also, I specialize in couples counseling, and blended family issues.
I specialize in helping patients with issues such as post-traumatic stress disorder, depression, trauma, and anxiety. For Children and Adolescents I use Trauma Focus Therapy. With adults I use Cognitive Processing Therapy. Also, I specialize in couples counseling, and blended family issues.
(252) 888-4332 View (252) 888-4332
Photo of Catherine Carter, LMFT, Marriage & Family Therapist
Catherine Carter
Marriage & Family Therapist, LMFT
Verified Verified
Henderson, NC 27536
As a licensed Marriage and Family Therapist, I have worked with adults and children from diverse cultural backgrounds, gender differences, and mental health disorders such as Major Depression, Adjustment Disorders, Anxiety Disorders, and various other mental health conditions. I am also a nationally certified Trauma-Focused Cognitive Behavioral Therapist, and an American Association of Marriage and Family Therapy Approved Supervisor. Feel free to visit me at drcarterlmft.com!
As a licensed Marriage and Family Therapist, I have worked with adults and children from diverse cultural backgrounds, gender differences, and mental health disorders such as Major Depression, Adjustment Disorders, Anxiety Disorders, and various other mental health conditions. I am also a nationally certified Trauma-Focused Cognitive Behavioral Therapist, and an American Association of Marriage and Family Therapy Approved Supervisor. Feel free to visit me at drcarterlmft.com!
(919) 769-2368 View (919) 769-2368
Photo of Angela Phan, MA, LPA, Psychological Associate
Angela Phan
Psychological Associate, MA, LPA
Verified Verified
Henderson, NC 27536
My name is Angela Phan. I am a Christian; however I am not trained in biblical or faith based counseling. In addition to therapy services, I offer psychological testing for children, adults, as well as individuals with developmental disabilities. I have helped children and adults for over 20 years make positive changes in their lives. I believe that everyone has the ability to make changes and become the person they want to be. My office is located on US HWY 1 North in Youngsville, just a short drive from communities such as Wake Forest, Henderson, and Franklinton. Check out my website at www.therapeuticresourceassociates.com
My name is Angela Phan. I am a Christian; however I am not trained in biblical or faith based counseling. In addition to therapy services, I offer psychological testing for children, adults, as well as individuals with developmental disabilities. I have helped children and adults for over 20 years make positive changes in their lives. I believe that everyone has the ability to make changes and become the person they want to be. My office is located on US HWY 1 North in Youngsville, just a short drive from communities such as Wake Forest, Henderson, and Franklinton. Check out my website at www.therapeuticresourceassociates.com
(919) 694-6565 View (919) 694-6565
Photo of Samantha Coleman - At-Home Counseling Services, Inc., PhD, MAC, LCMHC, LCAS, CCS, Licensed Professional Counselor
At-Home Counseling Services, Inc.
Licensed Professional Counselor, PhD, MAC, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Henderson, NC 27536
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
"WE COME TO YOU" For adults & children at their home, school, via telehealth, or in our office. Our therapists work with children with behavioral challenges and adults with depression, anxiety, substance abuse, parenting issues, family therapy, stress, marital problems, PTSD, and more. AHCS has served clients since 2009. We serve over 400 clients across the state for Medicaid, private insurance, and self pay services.
(252) 302-2419 View (252) 302-2419
Photo of Mary Edith Watkins, MA, LCMHC, NCC
Mary Edith Watkins
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Henderson, NC 27536  (Online Only)
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
Throughout my forty (40) years as a therapist in Private Practice, I have provided empathy, insight, information, validation and a confidential, non-judgmental and listening ear to hundreds of clients. My clients sought counseling to gain strategies for: anxiety/depression, assertive communication skills, grief/loss, trauma, lack of self-esteem, relationship issues and change on life situations. My clients need to be heard without being judged, to be understood, to be offered realistic and workable options to issues they have, and to know that they are valued and have worth as a person.
(252) 888-5906 View (252) 888-5906
Photo of Keiro Branch - Mindfully At Peace, PLLC, MSW, LCSWA, Clinical Social Work/Therapist
Mindfully At Peace, PLLC
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Henderson, NC 27537
HI Mindful Soul! I'm Keiro and I believe in the power of a compassionate therapeutic relationship while working collaboratively with my clients to explore and address underlying issues contributing to their challenges. Some of my favorite quotes are, "It's so much better to walk with people in life and not run behind them!" or "Bloom where you're planted!". I believe that we all control our own destiny and are co creating. Some times it takes for someone who is unbiased to your life and connected with God's purpose to help you navigate your experiences!
HI Mindful Soul! I'm Keiro and I believe in the power of a compassionate therapeutic relationship while working collaboratively with my clients to explore and address underlying issues contributing to their challenges. Some of my favorite quotes are, "It's so much better to walk with people in life and not run behind them!" or "Bloom where you're planted!". I believe that we all control our own destiny and are co creating. Some times it takes for someone who is unbiased to your life and connected with God's purpose to help you navigate your experiences!
(984) 249-3362 View (984) 249-3362
Photo of Kasha Howard, LCSW, Clinical Social Work/Therapist
Kasha Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Manson, NC 27553
I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.
I specialize in adolescent issues, disruptive mood disorders, anger management, and depression and anxiety. I also treat children and adult survivors of childhood trauma through a DBT, psychodynamic, and CBT Trauma focus approach. I have a lot of experience and enjoy working with young adults with self-esteem problems, relationship issues, and difficulty finding direction in their lives. My goal is to help change the attitudes and perceptions of parents and adolescents, thus changing their behavior.
(980) 447-5581 View (980) 447-5581
Photo of Dr. Nikki King, MSW, LCSWA, LCASA, Clinical Social Work/Therapist
Dr. Nikki King
Clinical Social Work/Therapist, MSW, LCSWA, LCASA
Verified Verified
Henderson, NC 27536
At Mind & Mane, we are dedicated to helping others navigate through life's challenges while finding solutions and being a support while learning from life experiences and sometimes setbacks. We desire to support, teach, and empower others while allowing us to transform your life.
At Mind & Mane, we are dedicated to helping others navigate through life's challenges while finding solutions and being a support while learning from life experiences and sometimes setbacks. We desire to support, teach, and empower others while allowing us to transform your life.
(919) 670-5491 View (919) 670-5491
Photo of Tiffany Summers, LCSW, Clinical Social Work/Therapist
Tiffany Summers
Clinical Social Work/Therapist, LCSW
Verified Verified
Henderson, NC 27536  (Online Only)
You deserve peace and happiness! If you are struggling with depression or anxiety, you don't have to go this alone. Taking the first step towards seeking support is an act of courage and self-care. As a dedicated clinical social worker with a passion for empowering individuals, I am here to support you on your journey toward improved mental well-being and emotional strength.
You deserve peace and happiness! If you are struggling with depression or anxiety, you don't have to go this alone. Taking the first step towards seeking support is an act of courage and self-care. As a dedicated clinical social worker with a passion for empowering individuals, I am here to support you on your journey toward improved mental well-being and emotional strength.
(919) 899-2040 View (919) 899-2040
Photo of Chantay Stanley, LCSW
Chantay Stanley
LCSW
Verified Verified
Henderson, NC 27536  (Online Only)
As a veteran, I am committed to continuing to serve my community. I graduated from Brescia University with my BSW (2016) and MSW (2019). I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals. I assist with increasing sports performance using modalities such as EMDR, CBT, DBT, Etc.
As a veteran, I am committed to continuing to serve my community. I graduated from Brescia University with my BSW (2016) and MSW (2019). I also received a Certificate in Sports Social Work from Michigan State University. If you are an athlete, an individual, couple, or family, I can assist you with life difficulties, stress, anxiety, trauma, depression, mood disorders, and eating disorders. If your goals are to increase your self esteem, decrease stress, anxiety, or depression, or overcome childhood trauma I can assist with meeting your goals. I assist with increasing sports performance using modalities such as EMDR, CBT, DBT, Etc.
(984) 464-6772 View (984) 464-6772
Photo of Frank Paul Green - Charis Wellness Counseling Center (Foundation), DMin, MA, LMFT
Charis Wellness Counseling Center (Foundation)
DMin, MA, LMFT
Not Verified Not Verified
Henderson, NC 27536
Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.
Charis Foundation has two counseling therapeutic opportunities: 1.) Charis Counseling Wellness Center, a out patient service, is dedicated to providing non-judgmental treatment for Adults, Adolescents, Children, individuals, couples, and families. We are committed to non-biased assessment and treatment our clients, with respect to their cultural, ethnic, sexual, and religious difference, in an effort to gain insight, promote wellness and encourage healing and growth. 2.) Serenity Grace Farm is dedicated to equine therapy, Therapeutic Horseback Riding, and other horse riding activities. This works towards enhancing and improving physical, emotional, social, cognitive, behavioral and educational skills. Trail rides, party opportunities, special events for focus groups such as service groups, churches, civic organizations, and special needs are also part of the repertoire of therapeutic experiences available.
(919) 587-8121 View (919) 587-8121

Online Therapists

Photo of Amy Marie Royals, MSW, LCSW, CCM, Clinical Social Work/Therapist
Amy Marie Royals
Clinical Social Work/Therapist, MSW, LCSW, CCM
Verified Verified
Chapel Hill, NC 27516  (Online Only)
Healing our souls and achieving emotional wellness and stability is a journey, beginning with the step one first takes to address life stressors and changes, mental health concerns, trauma and/or grief related concerns to move toward living life more fully and with a sense of gratitude and greater understanding. I am passionate about working with clients toward this pursuit of positive change, emotional wellness, healing and stability.
Healing our souls and achieving emotional wellness and stability is a journey, beginning with the step one first takes to address life stressors and changes, mental health concerns, trauma and/or grief related concerns to move toward living life more fully and with a sense of gratitude and greater understanding. I am passionate about working with clients toward this pursuit of positive change, emotional wellness, healing and stability.
(919) 372-3885 View (919) 372-3885
Photo of James McCracken, MSW, LCSW, DCSW, Clinical Social Work/Therapist
James McCracken
Clinical Social Work/Therapist, MSW, LCSW, DCSW
Verified Verified
7 Endorsed
Durham, NC 27707
Waitlist for new clients
I work with couples, families and adults who are seeking support and guidance with relationship issues and healing from painful childhoods and traumatic experiences. Many people I treat present with relationship distress, adjustment problems, symptoms of depression, anxiety and PTSD. I have been in practice for more than 20 years, have completed multiple post-graduate certifications (ie. AEDP; EFT with couples, families and individuals; Discernment Counseling), and am passionate about providing effective psychotherapy. Additionally, I enjoy providing therapy and consultation to therapists with similar interests.
I work with couples, families and adults who are seeking support and guidance with relationship issues and healing from painful childhoods and traumatic experiences. Many people I treat present with relationship distress, adjustment problems, symptoms of depression, anxiety and PTSD. I have been in practice for more than 20 years, have completed multiple post-graduate certifications (ie. AEDP; EFT with couples, families and individuals; Discernment Counseling), and am passionate about providing effective psychotherapy. Additionally, I enjoy providing therapy and consultation to therapists with similar interests.
(919) 883-5637 x101 View (919) 883-5637 x101
Photo of Lisa A Barella, MS, LCMHCA, NCC, Counselor
Lisa A Barella
Counselor, MS, LCMHCA, NCC
Verified Verified
1 Endorsed
Greensboro, NC 27410
I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.
I help people create insight, identify challenges, and learn about themselves so that they can feel empowered. I also help clients challenge self-defeating thoughts, so that they can rekindle a passion for life. The path toward a life filled with love and happiness starts with a single first step: self-acceptance. Sounds simple doesn't it? The right mindset can make all the difference. I believe in people's innate ability to accept and heal themselves. I'm the guide to help you discover what works for YOU.
(336) 203-0730 View (336) 203-0730

See more therapy options for Vance County

How does your Therapist compare?

Number of Therapists in Vance County, NC

10+

Average cost per session

$120

Therapists in Vance County, NC who prioritize treating:

100% Anxiety
88% Depression
88% Self Esteem
82% Coping Skills
76% Relationship Issues
71% Family Conflict
71% Women's Issues

Average years in practice

21 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
82% Aetna
59% Cigna and Evernorth

How Therapists in Vance County, NC see their clients

71% In Person and Online
29% Online Only

Gender breakdown

94% Female
6% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Vance County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.