Codependency Therapists in Troutman, NC
I believe that therapy works best when it feels supportive, collaborative, and tailored to you. Over the past ten years, I’ve helped clients navigate challenges such as divorce, coparenting, ADHD, anxiety, depression, OCD, and the ups and downs that come with life transitions. For family difficulties, I often help parents and children adjust relationship dynamics, strengthen communication, and build tools that reduce conflict and stress at home. For individual difficulties, I provide support in navigating challenges such as ADHD, anxiety, depression, OCD, and life transitions. I offer appointments Monday through Friday.
I believe that therapy works best when it feels supportive, collaborative, and tailored to you. Over the past ten years, I’ve helped clients navigate challenges such as divorce, coparenting, ADHD, anxiety, depression, OCD, and the ups and downs that come with life transitions. For family difficulties, I often help parents and children adjust relationship dynamics, strengthen communication, and build tools that reduce conflict and stress at home. For individual difficulties, I provide support in navigating challenges such as ADHD, anxiety, depression, OCD, and life transitions. I offer appointments Monday through Friday.
Chris
Licensed Clinical Mental Health Counselor, LCMHC, CRC, BCBA-D, NCC, LBA
2 Endorsed
Serves Area
Hi! I am Chris and I am a Licensed Clinical Mental Health Counselor (LCMHC). I specialize in working with clients who have a wide range of concerns, including worry, depression, stress, trauma, career development, behavioral concerns, impulsivity, child-parent interactions, grief and loss, relationship issues, life/work balance, and overall wellness. I will create a safe and supportive space where you can make changes at your own pace.
Hi! I am Chris and I am a Licensed Clinical Mental Health Counselor (LCMHC). I specialize in working with clients who have a wide range of concerns, including worry, depression, stress, trauma, career development, behavioral concerns, impulsivity, child-parent interactions, grief and loss, relationship issues, life/work balance, and overall wellness. I will create a safe and supportive space where you can make changes at your own pace.
Often times our problems in the present are rooted in unresolved issues from the past, including unmet needs from childhood, past trauma, and broken relationships. I am here to help guide you through these issues to bring about healing, peace, and hope for the future.
Often times our problems in the present are rooted in unresolved issues from the past, including unmet needs from childhood, past trauma, and broken relationships. I am here to help guide you through these issues to bring about healing, peace, and hope for the future.
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
Is it time to see yourself in a different light? Do you want to finally grasp the relief you’ve long been searching for or understand yourself better to be the person you have long wanted to be? If so, I invite you to take a chance and jump into a place where you can not only heal, but learn to thrive. I thoroughly enjoy working with adolescents and beyond, as well as couples and families who may need a helping hand in finding the balance they crave. Together, let’s tackle the depths of depression, anxiety and social anxiety, relationship issues, life transitions, difficulties in understanding and expressing emotions, and more.
Is it time to see yourself in a different light? Do you want to finally grasp the relief you’ve long been searching for or understand yourself better to be the person you have long wanted to be? If so, I invite you to take a chance and jump into a place where you can not only heal, but learn to thrive. I thoroughly enjoy working with adolescents and beyond, as well as couples and families who may need a helping hand in finding the balance they crave. Together, let’s tackle the depths of depression, anxiety and social anxiety, relationship issues, life transitions, difficulties in understanding and expressing emotions, and more.
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
My clients want to make changes that improve their quality of lives, careers, and relationships. I focus on couples, addiction, grief, trauma, life transitions, professional burnout, finding purpose, and spirituality. I connect well with mid-career professionals and people who have had that nagging sense of wanting something more. I also work with couples post-treatment from addiction. I see my role as a confidential member of the client's support system, a mirror, and exploration guide.
Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.
Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.
If you find yourself wrestling with depression, anxiety, habits you'd like to leave behind, relationship issues, or anything in between I want to help you break the cycles that keep you stuck. Together we will focus on more than symptom alleviation, but gaining insight into the beliefs, behavioral patterns, and relational history that informs and influences what you do and what you believe about yourself.
If you find yourself wrestling with depression, anxiety, habits you'd like to leave behind, relationship issues, or anything in between I want to help you break the cycles that keep you stuck. Together we will focus on more than symptom alleviation, but gaining insight into the beliefs, behavioral patterns, and relational history that informs and influences what you do and what you believe about yourself.
More Therapists Nearby
As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma. My interventions with adult clients include boundary setting, healing childhood or adult trauma, and exploring new ways of thinking. Treatment modalities also include developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.
As an LCMHC, I treat clients with symptoms of anxiety, depression, substance use, grief/loss and trauma. My interventions with adult clients include boundary setting, healing childhood or adult trauma, and exploring new ways of thinking. Treatment modalities also include developing coping skills for managing stress and anxiety, reshaping negative thought patterns, and gaining insight into sources of behavior and feelings. I help clients grow by improving the parts of their life that are not working.
If you're carrying the weight of past trauma, navigating a major life transition, or feeling stuck in cycles of anxiety and codependency, you don't have to carry it alone.
Rather than using a generic, cookie-cutter approach, we will partner together using positive psychology and targeted mind-body therapies (such as EMDR and Brainspotting incorporating somatic work) to help you quiet internal noise, release old patterns, and build on your inherent resilience.
If you're carrying the weight of past trauma, navigating a major life transition, or feeling stuck in cycles of anxiety and codependency, you don't have to carry it alone.
Rather than using a generic, cookie-cutter approach, we will partner together using positive psychology and targeted mind-body therapies (such as EMDR and Brainspotting incorporating somatic work) to help you quiet internal noise, release old patterns, and build on your inherent resilience.
I work with individuals who feel emotionally exhausted, stuck in repeating patterns, overwhelmed by anxiety, burnout, boundary struggles, relationship conflict, identity issues, or leadership pressure. Many love God and want real healing but feel frustrated that the same cycles keep resurfacing. I help clients uncover the root beneath the behavior, renew unhealthy thought patterns through Biblical truth, develop emotional and spiritual maturity, establish healthy boundaries, and move forward with clarity, stability, and lasting transformation.
I work with individuals who feel emotionally exhausted, stuck in repeating patterns, overwhelmed by anxiety, burnout, boundary struggles, relationship conflict, identity issues, or leadership pressure. Many love God and want real healing but feel frustrated that the same cycles keep resurfacing. I help clients uncover the root beneath the behavior, renew unhealthy thought patterns through Biblical truth, develop emotional and spiritual maturity, establish healthy boundaries, and move forward with clarity, stability, and lasting transformation.
I help couples better understand themselves, each other, and the patterns that shape their relationship. My clients are curious, intellectual, self-aware, and often feel “different.” Many have experienced relational trauma, leaving them feeling alone even in their partnership. This can look like people-pleasing, over-responsibility, or an invisible wall that makes connection feel impossible. Many carry guilt about not being the partner they strive to be, or feel that they regularly lower their expectations simply to stay connected. I help couples build safe, authentic and meaningful relationships.
I help couples better understand themselves, each other, and the patterns that shape their relationship. My clients are curious, intellectual, self-aware, and often feel “different.” Many have experienced relational trauma, leaving them feeling alone even in their partnership. This can look like people-pleasing, over-responsibility, or an invisible wall that makes connection feel impossible. Many carry guilt about not being the partner they strive to be, or feel that they regularly lower their expectations simply to stay connected. I help couples build safe, authentic and meaningful relationships.
Hope Again Counseling PLLC, Susan Steier
Licensed Clinical Mental Health Counselor, MS, LCMHC
6 Endorsed
Serves Area
My areas of specialty include Couples, individuals, partners experiencing sexual addiction betrayal, infidelity, postpartum, depression, anxiety, divorce, parenting, relationship conflicts and trauma. I utilize Brainspotting as a modality for treating trauma and PTSD. I have completed Module 1 of IITAP Certified Partner Trauma Therapist Training for betrayed partners, Levels 1 & 2 of Gottman Method Couples Therapy, The Gottman Method to Treating Affairs and Trauma course, and Phase 1 for Brainspotting.
My areas of specialty include Couples, individuals, partners experiencing sexual addiction betrayal, infidelity, postpartum, depression, anxiety, divorce, parenting, relationship conflicts and trauma. I utilize Brainspotting as a modality for treating trauma and PTSD. I have completed Module 1 of IITAP Certified Partner Trauma Therapist Training for betrayed partners, Levels 1 & 2 of Gottman Method Couples Therapy, The Gottman Method to Treating Affairs and Trauma course, and Phase 1 for Brainspotting.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis and hypnotherapy techniques, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
My ideal client is a person who is willing and ready to create profound change in their life. Through hypnosis and hypnotherapy techniques, I assist clients with improving relationships, changing unwanted habits, letting go of fears, phobias, and anxious feelings, increasing their self-esteem, and helping them create a happy and fulfilling life. I am honored to help those who are ready to let go of unwanted beliefs and habits. Together, we will achieve lasting results that will improve your relationships, career, and other areas of your life.
Dana Leigh Overcash
Licensed Professional Counselor, LCMHC, NCC, MA
1 Endorsed
Sherrills Ford, NC 28673
Are you facing a major life transition and feeling uncertain about how to proceed? Do you feel lost and seek clarity about your path forward? My goal as your therapist is to guide you back to your inner knowing, to pierce the veil of confusion and offer clarity so you can move forward with greater confidence and ease. I create a safe nonjudgmental space for you to grow in self-awareness, access your inner wisdom, and foster deeper self-trust. I empower you to take back inner sovereignty and create safety and security from within. This paves the way to greater states of joy, well-being and purpose!
Are you facing a major life transition and feeling uncertain about how to proceed? Do you feel lost and seek clarity about your path forward? My goal as your therapist is to guide you back to your inner knowing, to pierce the veil of confusion and offer clarity so you can move forward with greater confidence and ease. I create a safe nonjudgmental space for you to grow in self-awareness, access your inner wisdom, and foster deeper self-trust. I empower you to take back inner sovereignty and create safety and security from within. This paves the way to greater states of joy, well-being and purpose!
My ideal client is someone who wants to heal, grow and live their very best life. Often times we become stuck in our circumstances, and with healing comes freedom. My clients want to understand their experiences and gain strength to overcome them. They desire a life filled with joy, peace, and happiness. I work with clients to help them process, understand and release what's holding them back. As a trauma therapist, I listen to and guide my clients through processing trauma, making new meanings and creating goals to get them to the life they desire .
My ideal client is someone who wants to heal, grow and live their very best life. Often times we become stuck in our circumstances, and with healing comes freedom. My clients want to understand their experiences and gain strength to overcome them. They desire a life filled with joy, peace, and happiness. I work with clients to help them process, understand and release what's holding them back. As a trauma therapist, I listen to and guide my clients through processing trauma, making new meanings and creating goals to get them to the life they desire .
Are you a professional woman who's tired of facing the same mental and emotional roadblocks in your life, work, and relationships? Do you yearn for a life of greater purpose, peace, fulfillment, and connection? I'm here to help!
I specialize in helping high-performing professional women recover from childhood trauma, codependent and emotionally destructive relationships, perfectionism, depression, anxiety, and other life-controlling challenges.
Are you a professional woman who's tired of facing the same mental and emotional roadblocks in your life, work, and relationships? Do you yearn for a life of greater purpose, peace, fulfillment, and connection? I'm here to help!
I specialize in helping high-performing professional women recover from childhood trauma, codependent and emotionally destructive relationships, perfectionism, depression, anxiety, and other life-controlling challenges.
I specialize in relationship trauma, family estrangement, narcissistic and/or scapegoat abuse, and codependency/complex-post traumatic stress disorder.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
I specialize in relationship trauma, family estrangement, narcissistic and/or scapegoat abuse, and codependency/complex-post traumatic stress disorder.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
I specialize in helping individuals heal from trauma, whether it's rooted in childhood experiences, single-incident events, or ongoing relational or developmental wounds. Trauma can show up in so many ways—anxiety, depression, feeling stuck, chronic stress, or difficulty in relationships. My goal is to help you understand and gently shift these patterns, so you can feel more connected, empowered, and at ease in your life.
Using a blend of evidence-based approaches—EMDR, Brainspotting, Neurofeedback, and Internal Family Systems—I tailor treatment to your unique needs and nervous system.
I specialize in helping individuals heal from trauma, whether it's rooted in childhood experiences, single-incident events, or ongoing relational or developmental wounds. Trauma can show up in so many ways—anxiety, depression, feeling stuck, chronic stress, or difficulty in relationships. My goal is to help you understand and gently shift these patterns, so you can feel more connected, empowered, and at ease in your life.
Using a blend of evidence-based approaches—EMDR, Brainspotting, Neurofeedback, and Internal Family Systems—I tailor treatment to your unique needs and nervous system.
Marisa
Lic Clinical Mental Health Counselor Associate, MA, LCMHC-A, NCC
3 Endorsed
Mooresville, NC 28117
You might feel like you’re holding everything together on the outside, while inside things feel overwhelming, confusing, or exhausting. You might be carrying stress, relationship struggles, anxiety, or experiences that you haven’t had the space to fully process. Whatever brought you here, you don’t have to figure it out alone.
You might feel like you’re holding everything together on the outside, while inside things feel overwhelming, confusing, or exhausting. You might be carrying stress, relationship struggles, anxiety, or experiences that you haven’t had the space to fully process. Whatever brought you here, you don’t have to figure it out alone.
See more therapy options for Troutman
Nearby Codependency Therapists Searches for Troutman
- Cleveland
- Conover
- Cornelius
- Davidson
- Denver
- Huntersville
- Kannapolis
- Mooresville
- Newton
- Salisbury
- Sherrills Ford
- Statesville
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.