Therapists in Transylvania County, NC

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Photo of Christy Lynne Jacoby (Formerly Lewis), Clinical Social Work/Therapist, MSW, LCSW
Christy Lynne Jacoby (Formerly Lewis)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Strong emotions are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. At times, relationship struggles leave you wondering "should I stay or go?" but it can be hard to navigate this alone. The "real you" is in there, but hard to find.
When faced with anxiety or depression, you often wonder if there is anything you can do to truly feel better or transform yourself. It seems like you’ve tried everything, and nothing has worked. Strong emotions are causing other issues -trouble relating with others, over/under eating, problems with work or family relationships or even more serious issues. At times, relationship struggles leave you wondering "should I stay or go?" but it can be hard to navigate this alone. The "real you" is in there, but hard to find.
(910) 613-6413 View (910) 613-6413
Photo of Emily White Wooldridge, Clinical Social Work/Therapist, MSW, LCSW
Emily White Wooldridge
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Brevard, NC 28712
Not accepting new clients
Healing is a powerful process; when we feel anxious, depressed, or stuck it can be difficult to know how to take the first step. Through therapy, we co-create a compassionate, authentic space to explore beliefs and patterns that no longer serve you, reclaim a sense of agency in your life, and embody your truest self. I typically work with those who have experienced trauma, feel disconnected from their bodies, and feel motivated to make deep and lasting changes in their lives.
Healing is a powerful process; when we feel anxious, depressed, or stuck it can be difficult to know how to take the first step. Through therapy, we co-create a compassionate, authentic space to explore beliefs and patterns that no longer serve you, reclaim a sense of agency in your life, and embody your truest self. I typically work with those who have experienced trauma, feel disconnected from their bodies, and feel motivated to make deep and lasting changes in their lives.
(828) 522-5808 View (828) 522-5808
Photo of Rachel Rosenthal, Licensed Clinical Mental Health Counselor, LCMHC, C-DBT
Rachel Rosenthal
Licensed Clinical Mental Health Counselor, LCMHC, C-DBT
Verified Verified
1 Endorsed
Online Only
Are past traumas interfering with your life? Do you need help on your journey to create a life where you can thrive? Is peopling really hard for you? Are you comfortable with how your sexual self is expressed? This work takes openness, intention, & curiosity. Life can be tough, but it can also be amazing. Together we can work towards helping you find clarity, resilience, & hope in the face of adversity.
Are past traumas interfering with your life? Do you need help on your journey to create a life where you can thrive? Is peopling really hard for you? Are you comfortable with how your sexual self is expressed? This work takes openness, intention, & curiosity. Life can be tough, but it can also be amazing. Together we can work towards helping you find clarity, resilience, & hope in the face of adversity.
(336) 594-2658 View (336) 594-2658
Photo of James T Anderson, Clinical Social Work/Therapist, MSW, LCSW
James T Anderson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Brevard, NC 28712
I am an experienced therapist. I bring my life and professional experiences to meet each person from my belief that each individual has the capacity for change within them. My clients are experiencing chronic pain, PTSD, Dissociative Identity Disorder, relationship and life change issues, as well as depression and anxiety. I pull from my skills in Cognitive Behavior Therapy, EFT (Emotional Energy work), .
I am an experienced therapist. I bring my life and professional experiences to meet each person from my belief that each individual has the capacity for change within them. My clients are experiencing chronic pain, PTSD, Dissociative Identity Disorder, relationship and life change issues, as well as depression and anxiety. I pull from my skills in Cognitive Behavior Therapy, EFT (Emotional Energy work), .
(828) 348-0212 View (828) 348-0212
Photo of Tara Tecce, Lic Clinical Mental Health Counselor , MEdS, LCMHC
Tara Tecce
Lic Clinical Mental Health Counselor , MEdS, LCMHC
Verified Verified
Brevard, NC 28712
Waitlist for new clients
Hello! I am Tara, and I am grateful to be part of your journey. I work with children, adolescents, and young adults, and specialize in concerns related to anxiety, self-esteem, communication, grief, and life transitions. I believe learning often happens best through play and connection, positive change is most supported when you are an active participant in the process, and, although failure is inevitable, through failure can come resilience. I believe we are all doing the best we can with what we have, and everyone needs to be nurtured, cared for, and believed in.
Hello! I am Tara, and I am grateful to be part of your journey. I work with children, adolescents, and young adults, and specialize in concerns related to anxiety, self-esteem, communication, grief, and life transitions. I believe learning often happens best through play and connection, positive change is most supported when you are an active participant in the process, and, although failure is inevitable, through failure can come resilience. I believe we are all doing the best we can with what we have, and everyone needs to be nurtured, cared for, and believed in.
(828) 209-8034 View (828) 209-8034
Photo of Chuck Hearn, Clinical Social Work/Therapist, LCSW
Chuck Hearn
Clinical Social Work/Therapist, LCSW
Verified Verified
Brevard, NC 28712
If you are looking for an experienced therapist, I have over 35 years working professionally in the Mental Health field. This includes working in hospital/treatment settings for family and personal addiction recovery and 6 years working in a family counseling agency doing individual, family and group therapy. For the last 25 years, I have been in private practice seeing individual adults. I am currently credentialed with BCBS and Optum/UHC in North Carolina and able to see you in person at my Brevard office. I can also do telehealth with North Carolina and Tennessee residents.
If you are looking for an experienced therapist, I have over 35 years working professionally in the Mental Health field. This includes working in hospital/treatment settings for family and personal addiction recovery and 6 years working in a family counseling agency doing individual, family and group therapy. For the last 25 years, I have been in private practice seeing individual adults. I am currently credentialed with BCBS and Optum/UHC in North Carolina and able to see you in person at my Brevard office. I can also do telehealth with North Carolina and Tennessee residents.
(828) 295-1999 View (828) 295-1999
Photo of Lawrence Cull, Psychologist, PsyD
Lawrence Cull
Psychologist, PsyD
Verified Verified
2 Endorsed
Brevard, NC 28712
I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management.
I have been practicing clinical psychology for nearly 20 years as a licensed psychologist. In that time, I have had the pleasure of working with many people who have struggled with a wide range of challenges including relationship and couple's difficulties, addiction, anxiety, depression, serious health concerns, loss, and trauma. I utilize a number of different perspectives including cognitive-behavioral, emotion focused individual and couples, and dynamic therapies. I am also trained in EMDR, mindfulness, relaxation, stress, and pain management.
(872) 814-7294 View (872) 814-7294
Photo of Jake Orr, Counselor, MA , LCMHC, NCC
Jake Orr
Counselor, MA , LCMHC, NCC
Verified Verified
1 Endorsed
Online Only
You may be feeling stuck—restless, lost, or weighed down by things you don’t fully understand. Maybe it’s unfinished business from childhood, the pressure to always have it together, or just a nagging sense that something is missing. I get it. Life can be overwhelming, and it’s easy to feel lost in the noise. During my time in the military, I saw how deeply these struggles run, and I’ve spent my career helping people work through them. I will offer you non-judgmental space where you can sort through it all. Therapy isn’t about quick fixes—it’s about real conversations, self-discovery, and building the life you actually want.
You may be feeling stuck—restless, lost, or weighed down by things you don’t fully understand. Maybe it’s unfinished business from childhood, the pressure to always have it together, or just a nagging sense that something is missing. I get it. Life can be overwhelming, and it’s easy to feel lost in the noise. During my time in the military, I saw how deeply these struggles run, and I’ve spent my career helping people work through them. I will offer you non-judgmental space where you can sort through it all. Therapy isn’t about quick fixes—it’s about real conversations, self-discovery, and building the life you actually want.
(828) 786-8954 View (828) 786-8954
Photo of Kathleen Mallet, Licensed Professional Counselor, LCMHC, LCAS
Kathleen Mallet
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
1 Endorsed
Brevard, NC 28712
Not accepting new clients
A trusting, nurturing therapeutic relationship allows you to be open and vulnerable as you examine your feelings, your struggles and your relationships. I've been providing confidential, compassionate counseling for over 30 years. I listen deeply and guide you to discovering your truth and improving the quality of your life. Everyone wants to feel heard and understood. In this context people can gain self awareness and self esteem. I enjoy helping people learn to love themselves, set healthy boundaries and develop coping skills as they meet life's challenges.
A trusting, nurturing therapeutic relationship allows you to be open and vulnerable as you examine your feelings, your struggles and your relationships. I've been providing confidential, compassionate counseling for over 30 years. I listen deeply and guide you to discovering your truth and improving the quality of your life. Everyone wants to feel heard and understood. In this context people can gain self awareness and self esteem. I enjoy helping people learn to love themselves, set healthy boundaries and develop coping skills as they meet life's challenges.
(828) 392-5239 View (828) 392-5239
Photo of Lisa Welch Tallant, Psychologist, PsyD
Lisa Welch Tallant
Psychologist, PsyD
Verified Verified
1 Endorsed
Online Only
My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia
My passion is helping people who feel their best self is stuck by trauma, depression or anxiety, learn to access and trust their wisdom on the path towards healing. The approach I use is collaborative and multidisciplinary, utilizing EMDR, psycho-education, CBT, art therapy, guided imagery, and energy work to help patients let go of their negative beliefs and create balance and authenticity in their lives. My ideal client is one who is navigating emerging adulthood, searching to heal from significant trauma or managing challenging life transitions. I am licensed in North Carolina and Georgia
(404) 334-5668 View (404) 334-5668
Photo of Lisa Wolfe, Licensed Clinical Mental Health Counselor, LCMHC
Lisa Wolfe
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Brevard, NC 28712
Not accepting new clients
If you find yourself struggling with feeling overwhelmed by so many life demands that you are unable to tend to your own needs, I can help you to recognize what is contributing to getting stuck and learn ways to get your life back. You may be immobilized by old, self-defeating habits, being driven by "shoulds", fears of being judged by others, or a general sense that taking time to take care of yourself will result in negative consequences. This likely impacts the quality of your relationships, health, and your sense of empowerment.
If you find yourself struggling with feeling overwhelmed by so many life demands that you are unable to tend to your own needs, I can help you to recognize what is contributing to getting stuck and learn ways to get your life back. You may be immobilized by old, self-defeating habits, being driven by "shoulds", fears of being judged by others, or a general sense that taking time to take care of yourself will result in negative consequences. This likely impacts the quality of your relationships, health, and your sense of empowerment.
(828) 764-4458 View (828) 764-4458
Photo of Kevin George II, Licensed Professional Counselor, MS, LCMHC, NCC
Kevin George II
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Brevard, NC 28712
Waitlist for new clients
I work with men who are ready to heal and live more authentic and empowered lives. Men carry so much pain that is unspoken. We often do not have an outlet to share this hurt for fear of looking weak by being vulnerable. It takes immense courage to embrace your pain and begin to heal. If you need a space to work on past trauma, current relationship struggles, depression/anxieties, and/or finding you purpose, I would love to work with you. My approach is rooted in empathy, understanding, and respect. I believe that every man deserves a safe and non-judgmental space to explore their thoughts, feelings, and challenges.
I work with men who are ready to heal and live more authentic and empowered lives. Men carry so much pain that is unspoken. We often do not have an outlet to share this hurt for fear of looking weak by being vulnerable. It takes immense courage to embrace your pain and begin to heal. If you need a space to work on past trauma, current relationship struggles, depression/anxieties, and/or finding you purpose, I would love to work with you. My approach is rooted in empathy, understanding, and respect. I believe that every man deserves a safe and non-judgmental space to explore their thoughts, feelings, and challenges.
(828) 532-3310 View (828) 532-3310
Photo of Christie C Eberhardt, Pastoral Counselor, PhD, BCPC
Christie C Eberhardt
Pastoral Counselor, PhD, BCPC
Verified Verified
Brevard, NC 28712
Life can be difficult and confusing. I am here to help you sort through the pain to find hope and healing for the days ahead. The hurt can be deep, going back to earliest memories or coming from present hardships. Counseling you is about establishing a safe place, a loving environment of grace. My tools come from my training and from 33 years of experience, but each person is exquisitely unique, so no therapeutic relationship is the same as any other. It is an honor and privilege to share deeply in your life and the lives of your family. At present, because of a recent move to another state, I am connecting only online or by cell.
Life can be difficult and confusing. I am here to help you sort through the pain to find hope and healing for the days ahead. The hurt can be deep, going back to earliest memories or coming from present hardships. Counseling you is about establishing a safe place, a loving environment of grace. My tools come from my training and from 33 years of experience, but each person is exquisitely unique, so no therapeutic relationship is the same as any other. It is an honor and privilege to share deeply in your life and the lives of your family. At present, because of a recent move to another state, I am connecting only online or by cell.
(828) 675-7227 View (828) 675-7227
Photo of Victoria Hollis - Victoria Hollis, LCSW (Formerly Albanese), Clinical Social Work/Therapist, LCSW
Victoria Hollis, LCSW (Formerly Albanese)
Clinical Social Work/Therapist, LCSW
Verified Verified
Brevard, NC 28712
I am an experienced therapist specializing in trauma, relationships, and self-esteem issues. My clients tell me they feel safe and heard with me, and that they are able to make positive changes in their lives as a result of our work together. I'm committed to traveling with you on your healing journey. Together, we’ll work to understand the protective strategies you’ve developed, gently tend to the wounded parts of you that may still feel stuck in the past, and support the emergence of more spaciousness, self-trust, and resilience.
I am an experienced therapist specializing in trauma, relationships, and self-esteem issues. My clients tell me they feel safe and heard with me, and that they are able to make positive changes in their lives as a result of our work together. I'm committed to traveling with you on your healing journey. Together, we’ll work to understand the protective strategies you’ve developed, gently tend to the wounded parts of you that may still feel stuck in the past, and support the emergence of more spaciousness, self-trust, and resilience.
(828) 807-9740 View (828) 807-9740
Photo of Debbie Dixon Barney, Counselor, MA, LCMHC, LCASA, NCC
Debbie Dixon Barney
Counselor, MA, LCMHC, LCASA, NCC
Verified Verified
3 Endorsed
Penrose, NC 28766
Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.
Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.
(828) 677-2303 View (828) 677-2303
Photo of Edward Leigh McMillan, Counselor, JD, LCMHCA, CHWC, NCC
Edward Leigh McMillan
Counselor, JD, LCMHCA, CHWC, NCC
Verified Verified
Brevard, NC 28712
After practicing law for over 10 years, I returned to a path I was on prior to attending law school. While using my legal background to open and run a mental health facility in Asheville in 2019, I reconnected with my passion for being a helper and facilitator. I have found that it is truly my heart’s desired path. I am deeply honored to sit with people as they tell their stories, gain insight, have release, and work towards their goals of growth and healing.
After practicing law for over 10 years, I returned to a path I was on prior to attending law school. While using my legal background to open and run a mental health facility in Asheville in 2019, I reconnected with my passion for being a helper and facilitator. I have found that it is truly my heart’s desired path. I am deeply honored to sit with people as they tell their stories, gain insight, have release, and work towards their goals of growth and healing.
(828) 471-0748 View (828) 471-0748
Photo of Elena G Hearn, Clinical Social Work/Therapist, LCSW
Elena G Hearn
Clinical Social Work/Therapist, LCSW
Verified Verified
Brevard, NC 28712
If you are looking for a very experienced therapist, I have had more than 40 years in the Mental Health field. I worked at the VA Women's Clinic for over 7 years. I started the Eating Disorders program at the Ranch in 2004. I worked at the Student Counseling Center at Vanderbilt for 14 years. I have also worked at several Addictions Treatment Centers. If you are struggling with an eating disorder, recovering from an addiction or having problems balancing work, family and self care, I can help you to get back on track. I have availability and would be happy to be a part of your healing process!
If you are looking for a very experienced therapist, I have had more than 40 years in the Mental Health field. I worked at the VA Women's Clinic for over 7 years. I started the Eating Disorders program at the Ranch in 2004. I worked at the Student Counseling Center at Vanderbilt for 14 years. I have also worked at several Addictions Treatment Centers. If you are struggling with an eating disorder, recovering from an addiction or having problems balancing work, family and self care, I can help you to get back on track. I have availability and would be happy to be a part of your healing process!
(828) 382-9798 View (828) 382-9798
Photo of Britta Jones, Counselor, LCMHCA
Britta Jones
Counselor, LCMHCA
Verified Verified
Brevard, NC 28712
Waitlist for new clients
As humans navigating life's ups and downs, facing anxiety, stress, loss, and feelings of isolation gets to be a lot. I strive to provide a safe space where you can express your thoughts and emotions, receive support and an unbiased perspective that validates your experiences. My aim is to help you build resilience and clarity in your life so you can move forward with confidence. I provide a comprehensive approach to therapy, offering traditional talk therapy, nature based and/or expressive arts therapy to explore your life, challenges, decision-making, transitions, grief and loss, relationships, and life stressors.
As humans navigating life's ups and downs, facing anxiety, stress, loss, and feelings of isolation gets to be a lot. I strive to provide a safe space where you can express your thoughts and emotions, receive support and an unbiased perspective that validates your experiences. My aim is to help you build resilience and clarity in your life so you can move forward with confidence. I provide a comprehensive approach to therapy, offering traditional talk therapy, nature based and/or expressive arts therapy to explore your life, challenges, decision-making, transitions, grief and loss, relationships, and life stressors.
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Photo of Kate Hannon, Pre-Licensed Professional, LCMHCA, MA, MTP
Kate Hannon
Pre-Licensed Professional, LCMHCA, MA, MTP
Verified Verified
1 Endorsed
Online Only
Do you struggle with feeling overwhelmed most days and disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their relationships, parenting, careers, and lives in a rapidly changing world. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling overwhelmed most days and disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their relationships, parenting, careers, and lives in a rapidly changing world. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life.
(828) 382-8746 View (828) 382-8746
Photo of Stephanie Bibby Yeatts, Licensed Professional Counselor, MA, LCMHC, CIMHP, CHES
Stephanie Bibby Yeatts
Licensed Professional Counselor, MA, LCMHC, CIMHP, CHES
Verified Verified
1 Endorsed
Brevard, NC 28712
I am not accepting new clients right now. - Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.
I am not accepting new clients right now. - Often times past traumas, relationships or events have caused us to separate from or deny certain parts of ourselves. We may notice life getting more difficult or confusing because we are not functioning as our true, whole self. I believe that the symptoms we are experiencing are messengers from parts of our body or mind that need healing. I work with clients holistically to make changes to the mind, body, and spirit in order to heal the individual as a whole. I will encourage you to reconnect with your body, take back control, and live a meaningful life that you love.
(828) 532-3995 View (828) 532-3995
1

See more therapy options for Transylvania County

How does your Therapist compare?

Number of Therapists in Transylvania County, NC

70+

Average cost per session

$140

Therapists in Transylvania County, NC who prioritize treating:

91% Anxiety
81% Relationship Issues
78% Depression
76% Self Esteem
76% Life Transitions
73% Trauma and PTSD
69% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
81% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Transylvania County, NC see their clients

73% In Person and Online
27% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Transylvania County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.