Divorce Therapists in Tarboro, NC
Meredith specializes in the assessment and treatment of childhood and adolescent anxiety, OCD, depression, sleep problems, issues related to divorce/custody, disruptive behavior, AD/HD, Autism Spectrum Disorder, learning difficulties, eating disorders, substance abuse, and gender/sexuality.
Meredith specializes in the assessment and treatment of childhood and adolescent anxiety, OCD, depression, sleep problems, issues related to divorce/custody, disruptive behavior, AD/HD, Autism Spectrum Disorder, learning difficulties, eating disorders, substance abuse, and gender/sexuality.
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
Available Appointments for Couple Therapy! Do you feel disconnected and lonely in your relationship? I can help you re-connect and feel again the bond you once had. I use Emotionally Focused Couple Therapy, Gottman Therapy and Developmental Couple Therapy.
I have a passion for helping people feel better emotionally, physically, mentally and spiritually by empowering them with the tools and skills they need to heal themselves. Our bodies are beautifully designed to heal, but often “life” blocks this natural healing process. I work with individuals and families from upper elementary school age to senior adults. I have been exclusively in private practice for 10 years since my retirement from school counseling. I have work experience in behavioral health at Coastal Plain as well.
I have a passion for helping people feel better emotionally, physically, mentally and spiritually by empowering them with the tools and skills they need to heal themselves. Our bodies are beautifully designed to heal, but often “life” blocks this natural healing process. I work with individuals and families from upper elementary school age to senior adults. I have been exclusively in private practice for 10 years since my retirement from school counseling. I have work experience in behavioral health at Coastal Plain as well.
When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.
When people are unhappy or anxious or distressed, they sometimes consider consulting a psychologist. I am not so concerned about finding a label for you as I am about helping you to find a way to enjoy your life and your relationships and be productive in a way that you find satisfying. I seek an approach that fits your problem and situation, and that may be insight-oriented, cognitive behavioral, using hypnosis or simply supportive, as we explore together, at a pace you are comfortable with, your goals and concerns.
If you choose to work with me, you'll receive traditional in-office therapy with an ethically-grounded, experienced, and problem-focused therapist. I have over 10,000+ hours of experience helping hundreds of people work through challenging circumstances which has taught me how to listen to people and help them find the right path forward in their lives. My approach is simple, and my methods come from decades of research, not the latest trend on the internet. I try to give you some things to think about and something to do to make the problem better in every session.
If you choose to work with me, you'll receive traditional in-office therapy with an ethically-grounded, experienced, and problem-focused therapist. I have over 10,000+ hours of experience helping hundreds of people work through challenging circumstances which has taught me how to listen to people and help them find the right path forward in their lives. My approach is simple, and my methods come from decades of research, not the latest trend on the internet. I try to give you some things to think about and something to do to make the problem better in every session.
More Therapists Nearby
I believe in meeting every client where they are in life and to focus on strengths and abilities. Change and adapting to an identity are part of the growth process throughout life. I believe it is important to provide patients with knowledge, support and emotional growth during their time in therapy.
I believe in meeting every client where they are in life and to focus on strengths and abilities. Change and adapting to an identity are part of the growth process throughout life. I believe it is important to provide patients with knowledge, support and emotional growth during their time in therapy.
I work with couples experiencing infidelity, communication struggles, divorce, and many other issues that are common in relationships.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
I work with couples experiencing infidelity, communication struggles, divorce, and many other issues that are common in relationships.
At some point, we have all experienced relationship ruptures, daily stressors, or mental health challenges. I am passionate about helping clients work through these challenges to create deep meaningful connections in their relationships and with themselves. I do this by creating a safe, welcoming, and empathetic space where we can explore together the issues bringing you into therapy and work to cultivate the change and healing you desire to see in your life. Whether it is anxiety, depression, relational, or stage of life issues, I strive to help clients meet their unique goals and find the healing they are hoping for.
Feeling anxious, overwhelmed, or stuck in patterns that keep hurting you? You’re not alone, and you don’t have to keep pushing through it by yourself. I help children, teens, and adults break free from unhealthy patterns while learning to cope with life’s stressors and build self-worth and confidence. Together, we’ll get to the root of what’s holding you back and create meaningful, lasting change so you can feel more like yourself again. I use evidence-based approaches like DBT, CBT, ERP, IFS, and creative interventions to help you explore yourself, build resilience, and move toward lasting healing.
Feeling anxious, overwhelmed, or stuck in patterns that keep hurting you? You’re not alone, and you don’t have to keep pushing through it by yourself. I help children, teens, and adults break free from unhealthy patterns while learning to cope with life’s stressors and build self-worth and confidence. Together, we’ll get to the root of what’s holding you back and create meaningful, lasting change so you can feel more like yourself again. I use evidence-based approaches like DBT, CBT, ERP, IFS, and creative interventions to help you explore yourself, build resilience, and move toward lasting healing.
My mission as a therapist is to create a safe, validating, and supportive environment where you can explore and address the challenges you face. Life can feel overwhelming, especially when you're dealing with mental health concerns. This is true for individuals of any age. I will provide a warm, inviting space for you to process these feelings, empowering you to develop coping strategies and regain a sense of control. I specialize in working addressing "Mother Wounds," navigating difficult family dynamics, anxiety, depression by helping you communicate your needs and establish boundaries to safeguard your mental and physical health.
My mission as a therapist is to create a safe, validating, and supportive environment where you can explore and address the challenges you face. Life can feel overwhelming, especially when you're dealing with mental health concerns. This is true for individuals of any age. I will provide a warm, inviting space for you to process these feelings, empowering you to develop coping strategies and regain a sense of control. I specialize in working addressing "Mother Wounds," navigating difficult family dynamics, anxiety, depression by helping you communicate your needs and establish boundaries to safeguard your mental and physical health.
As a single mom and professional, I know how difficult it can be to find balance in our lives. As a therapist, it is my goal to work with you in creating that balance you strive for. I enjoy working with clients of all ages; however, I find that teens, young adults and parents working for this balance are able to connect well with my therapy style. I provide a tranquil environment of safety that allows clients to let their guard down and gain the skills and tools they need to reach their full potential.
As a single mom and professional, I know how difficult it can be to find balance in our lives. As a therapist, it is my goal to work with you in creating that balance you strive for. I enjoy working with clients of all ages; however, I find that teens, young adults and parents working for this balance are able to connect well with my therapy style. I provide a tranquil environment of safety that allows clients to let their guard down and gain the skills and tools they need to reach their full potential.
Maybe you’re in leadership and feel burnt out and stretched thin. Maybe you’re carrying the mental and emotional load for everyone else while quietly feeling overwhelmed yourself. Maybe you’re trying to hold it all together at work, in relationships, and at home, yet internally your mind never fully slows down. Or maybe you’re someone who is hard on themselves, always striving, always achieving, yet rarely feeling settled inside.
I work with adults and professionals navigating anxiety, depression, trauma, work stress, perfectionism, and the pressure to constantly “have it together.”
Maybe you’re in leadership and feel burnt out and stretched thin. Maybe you’re carrying the mental and emotional load for everyone else while quietly feeling overwhelmed yourself. Maybe you’re trying to hold it all together at work, in relationships, and at home, yet internally your mind never fully slows down. Or maybe you’re someone who is hard on themselves, always striving, always achieving, yet rarely feeling settled inside.
I work with adults and professionals navigating anxiety, depression, trauma, work stress, perfectionism, and the pressure to constantly “have it together.”
Does your mind ever feel like it won't turn off—replaying conversations, second-guessing decisions, and imagining every possible outcome?
Maybe you've caught yourself thinking:
“Why did I say that?"
“What if they're upset with me?"
“Why can't I just stop thinking about this?"
When your mind is constantly analyzing the past or worrying about the future, it can feel exhausting and hard to stay present in your own life. Much of my work focuses on helping people who feel stuck in cycles of overthinking learn how to quiet the mental noise and feel more grounded.
Does your mind ever feel like it won't turn off—replaying conversations, second-guessing decisions, and imagining every possible outcome?
Maybe you've caught yourself thinking:
“Why did I say that?"
“What if they're upset with me?"
“Why can't I just stop thinking about this?"
When your mind is constantly analyzing the past or worrying about the future, it can feel exhausting and hard to stay present in your own life. Much of my work focuses on helping people who feel stuck in cycles of overthinking learn how to quiet the mental noise and feel more grounded.
Others are going through transitions like the death of a loved one or a pregnancy loss, chronic illness, adjusting to marriage/ divorce, and parenthood, etc.
I use narrative therapy, CBT, EMDR, etc. to help my clients. EMDR utilizes bilateral stimulation to open and unblock memories that have caused trauma. Our brains naturally want to heal. EMDR helps in this process.
Others are going through transitions like the death of a loved one or a pregnancy loss, chronic illness, adjusting to marriage/ divorce, and parenthood, etc.
I use narrative therapy, CBT, EMDR, etc. to help my clients. EMDR utilizes bilateral stimulation to open and unblock memories that have caused trauma. Our brains naturally want to heal. EMDR helps in this process.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy. I have NC & Illinois locations.
Has your life taken an unexpected detour? Maybe it's a chaotic relationship, unrelating anxiety or navigating difficult family dynamics. Whatever your struggles might be, fighting these battles on your own can be difficult, painful and sometimes overwhelming. However, there is an incredible amount of power in a strong therapeutic relationship where you can process life with someone who desires to fully understand you with a lens of compassion and empathy. I have NC & Illinois locations.
I am a clinician and clinical supervisor with over 16 years of experience serving individuals, families, and groups. I am also an Army Vet, mother, and spouse. My approach is primarily solution-focused.
I am a clinician and clinical supervisor with over 16 years of experience serving individuals, families, and groups. I am also an Army Vet, mother, and spouse. My approach is primarily solution-focused.
Juliana Szalontai
Licensed Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Online Only
As long as I am breathing, I am learning. Sometimes learning can be a bit unpleasant. However it is that you are seeking to learn and grow, I would be privileged to work alongside you and help you execute your life's plan (and possibly help you figure out what that plan looks like).
As long as I am breathing, I am learning. Sometimes learning can be a bit unpleasant. However it is that you are seeking to learn and grow, I would be privileged to work alongside you and help you execute your life's plan (and possibly help you figure out what that plan looks like).
Life gets messy—school, friendships, family, work, expectations—it’s a lot. Whether it’s a child having a tough time at school, a teen feeling overwhelmed by anxiety or identity questions, or a college student navigating burnout or uncertainty—I’m here to help. Life brings a lot of transitions and pressures, and things like ADHD, relationship struggles, or the constant push to "have it all figured out" can feel like too much.
Life gets messy—school, friendships, family, work, expectations—it’s a lot. Whether it’s a child having a tough time at school, a teen feeling overwhelmed by anxiety or identity questions, or a college student navigating burnout or uncertainty—I’m here to help. Life brings a lot of transitions and pressures, and things like ADHD, relationship struggles, or the constant push to "have it all figured out" can feel like too much.
I am fully licensed with over 21 years of professional experience helping clients navigate stress, anxiety, trauma, depression, sexual and physical abuse, anger issues, low self-concept, esteem issues, and a lack of academic motivation. I provide a safe, open, and supportive environment for sharing thoughts and emotions without fear of judgment.
My specialties include anger management, stress reduction, anxiety, trauma, relationship issues, and grief and loss. I am a trained mediator with experience mediating over 100 court cases. in addition, I work with seniors facing emotional challenges related to loneliness.
I am fully licensed with over 21 years of professional experience helping clients navigate stress, anxiety, trauma, depression, sexual and physical abuse, anger issues, low self-concept, esteem issues, and a lack of academic motivation. I provide a safe, open, and supportive environment for sharing thoughts and emotions without fear of judgment.
My specialties include anger management, stress reduction, anxiety, trauma, relationship issues, and grief and loss. I am a trained mediator with experience mediating over 100 court cases. in addition, I work with seniors facing emotional challenges related to loneliness.
I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight,
I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight,
We work with children, teens, and adults who are tired of feeling stuck, overwhelmed, misunderstood, or repeating the same painful patterns. Many come to us struggling with anxiety, depression, trauma, behavior challenges, or relationship stress. They want relief—but also real change. Our team provides a supportive, honest space where healing is practical. We help clients understand their patterns, build emotional control, strengthen coping skills, and create lasting shifts that improve daily life.
We work with children, teens, and adults who are tired of feeling stuck, overwhelmed, misunderstood, or repeating the same painful patterns. Many come to us struggling with anxiety, depression, trauma, behavior challenges, or relationship stress. They want relief—but also real change. Our team provides a supportive, honest space where healing is practical. We help clients understand their patterns, build emotional control, strengthen coping skills, and create lasting shifts that improve daily life.
See more therapy options for Tarboro
Nearby Divorce Therapists Searches for Tarboro
- Ayden
- Goldsboro
- Greenville
- Kinston
- Louisburg
- Roanoke Rapids
- Rocky Mount
- Snow Hill
- Washington
- Wilson
- Winterville
- Zebulon
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.