Online Therapists in Statesville, NC

Photo of Anna Sanchez, Clinical Social Work/Therapist, LCSWA
Anna Sanchez
Clinical Social Work/Therapist, LCSWA
Statesville, NC 28625
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Anna Sanchez, LCSW-Associate, helps teens, adults, and seniors across North Carolina build resilience, gain clarity, and move toward meaningful change through evidence-based, compassionate care at LifeStance Health. She provides individual therapy for clients ages 15 and older, who are navigating anxiety, depression, mood instability, and life transitions. Her approach is grounded in respect, collaboration, and a deep understanding of how mental health challenges can affect relationships, work, school, and overall well-being. Anna is especially passionate about treating anxiety, depression, as well as trauma-related concerns.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Anna Sanchez, LCSW-Associate, helps teens, adults, and seniors across North Carolina build resilience, gain clarity, and move toward meaningful change through evidence-based, compassionate care at LifeStance Health. She provides individual therapy for clients ages 15 and older, who are navigating anxiety, depression, mood instability, and life transitions. Her approach is grounded in respect, collaboration, and a deep understanding of how mental health challenges can affect relationships, work, school, and overall well-being. Anna is especially passionate about treating anxiety, depression, as well as trauma-related concerns.
(704) 397-3670 View (704) 397-3670
Photo of Helen Dula, Counselor, MA, LCMHC
Helen Dula
Counselor, MA, LCMHC
Statesville, NC 28677
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
History of Helen “Lynn” Dula Helen “Lynn” Dula graduated with her Bachelors of Arts Degree in Human and Community Services with a minor in Psychology and Sociology from Lenoir-Rhyne University. She furthered her education by obtaining her Special Education Certification at University of North Carolina at Charlotte. Lynn graduated with her Masters of Arts Degree in Clinical Mental Health Counseling from Lenoir Rhyne University. She is a fully Licensed Clinical Mental Health Counselor and National Board Certified Counselor.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
History of Helen “Lynn” Dula Helen “Lynn” Dula graduated with her Bachelors of Arts Degree in Human and Community Services with a minor in Psychology and Sociology from Lenoir-Rhyne University. She furthered her education by obtaining her Special Education Certification at University of North Carolina at Charlotte. Lynn graduated with her Masters of Arts Degree in Clinical Mental Health Counseling from Lenoir Rhyne University. She is a fully Licensed Clinical Mental Health Counselor and National Board Certified Counselor.
(980) 332-6143 View (980) 332-6143
Photo of Taylor Cummins(Vinson), Licensed Clinical Mental Health Counselor, LCMHC
Taylor Cummins(Vinson)
Licensed Clinical Mental Health Counselor, LCMHC
Online Only
My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical (DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.
My name is Taylor Cummins Vinson, and I am a Licensed Clinical Mental Health Counselor (LCMHC, NCC) with six years of clinical experience. My counseling experience includes outpatient counseling for clients who have experienced recent trauma, experienced domestic violence, or have been diagnosed with Borderline Personality Disorder. I typically utilize Cognitive Behavioral (CBT), Dialectical (DBT), and Client-Centered Therapy during sessions and create an environment of positive regard and empathy. I believe goal setting is a collaborative process between the therapist and the client.
(704) 610-6259 View (704) 610-6259
Photo of Reagan Brown, Counselor, LCMHCA
Reagan Brown
Counselor, LCMHCA
Statesville, NC 28677
Are you struggling on your journey and not sure how and if things can change? You are not alone. Let me tell you confidently that healing is possible and change can happen for you. I truly believe that God has given us everything we need in order to become healed and live in freedom. It may take faith, waiting, hard work, commitment, but through it all we can trust that God wants to bring new growth into our lives. This is where my passion stands, helping clients see the new growth that God can bring them, letting them know they are not alone in their journey and encouraging them in each brave step they take in therapy and in life.
Are you struggling on your journey and not sure how and if things can change? You are not alone. Let me tell you confidently that healing is possible and change can happen for you. I truly believe that God has given us everything we need in order to become healed and live in freedom. It may take faith, waiting, hard work, commitment, but through it all we can trust that God wants to bring new growth into our lives. This is where my passion stands, helping clients see the new growth that God can bring them, letting them know they are not alone in their journey and encouraging them in each brave step they take in therapy and in life.
(980) 809-4219 View (980) 809-4219
Photo of Angela Wooten, Counselor, MA, LCHMC, NCC
Angela Wooten
Counselor, MA, LCHMC, NCC
Statesville, NC 28677
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Angela graduated with her Master’s in Clinical Mental Health Counseling from Lenoir-Rhyne University. Her previous work experience includes seeing children, adolescents, and adults in an outpatient setting where she gained much experience with various mental health issues. Having been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization Reprocessing (EMDR), Angela has a passion for working with individuals who have experienced traumatic life events.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Angela graduated with her Master’s in Clinical Mental Health Counseling from Lenoir-Rhyne University. Her previous work experience includes seeing children, adolescents, and adults in an outpatient setting where she gained much experience with various mental health issues. Having been trained in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization Reprocessing (EMDR), Angela has a passion for working with individuals who have experienced traumatic life events.
(704) 610-5783 View (704) 610-5783
Photo of Daniel Cooke - GARD Therapeutic Services , Counselor, LCMHC-A, LCAS-A, CTP
GARD Therapeutic Services
Counselor, LCMHC-A, LCAS-A, CTP
Statesville, NC 28677
I offer In-Person services in Statesville, NC & Telehealth services throughout NC
Finding the right therapist is an important decision. Therapy is yours. I strive to meet my clients where they are in their life journey. I have a passion to help guide and encourage them to reach their ultimate goals. I work with clients facing various challenges including but not limited to substance abuse, depression, anxiety, and trauma. I am a US Navy Veteran, and working with other Veterans is a passion of mine and I am grateful to be able to so. Managing depressive or anxious symptoms, setting life goals, developing boundaries, overcoming trauma or addiction and more. Reach out and see if I am a good fit for your needs.
I offer In-Person services in Statesville, NC & Telehealth services throughout NC
Finding the right therapist is an important decision. Therapy is yours. I strive to meet my clients where they are in their life journey. I have a passion to help guide and encourage them to reach their ultimate goals. I work with clients facing various challenges including but not limited to substance abuse, depression, anxiety, and trauma. I am a US Navy Veteran, and working with other Veterans is a passion of mine and I am grateful to be able to so. Managing depressive or anxious symptoms, setting life goals, developing boundaries, overcoming trauma or addiction and more. Reach out and see if I am a good fit for your needs.
(980) 246-4172 View (980) 246-4172
Photo of Cierra Sloop, Licensed Clinical Mental Health Counselor, LCMHC
Cierra Sloop
Licensed Clinical Mental Health Counselor, LCMHC
Statesville, NC 28677
I offer therapy sessions both in-person and online.
You’re overwhelmed, and the chaos and stress make you question “can life really get any better?” Heartbreak has brought hard feelings you don’t know what to do with. You might even say “I don’t feel like myself” and wonder if something is wrong with you. Your past causes anxiety that you’ve carried for years. You may feel alone and like a burden on others. If this is you, you are not alone.
I offer therapy sessions both in-person and online.
You’re overwhelmed, and the chaos and stress make you question “can life really get any better?” Heartbreak has brought hard feelings you don’t know what to do with. You might even say “I don’t feel like myself” and wonder if something is wrong with you. Your past causes anxiety that you’ve carried for years. You may feel alone and like a burden on others. If this is you, you are not alone.
(704) 459-4924 View (704) 459-4924
Photo of Victoria Alexander, Lic Clinical Mental Health Counselor Associate, LCMHC-A
Victoria Alexander
Lic Clinical Mental Health Counselor Associate, LCMHC-A
1 Endorsed
Statesville, NC 28677
I offer therapy sessions in-person and via online video.
Hello, My name is Victoria Alexander. I am passionate about helping you be the person you want to be, I believe life's experiences can change how we show up to the world. I also believe with the right therapist you can show up as the best version of yourself. I want you to know that from the moment you reach out, my goal is to create a space where you feel genuinely seen, heard, and accepted. This is a space for you to listen inwardly, accept you and the decisions you have made or need to make for you and help you begin nurturing the parts of you that are ready for healing and change. My approach is compassionate and practical.
I offer therapy sessions in-person and via online video.
Hello, My name is Victoria Alexander. I am passionate about helping you be the person you want to be, I believe life's experiences can change how we show up to the world. I also believe with the right therapist you can show up as the best version of yourself. I want you to know that from the moment you reach out, my goal is to create a space where you feel genuinely seen, heard, and accepted. This is a space for you to listen inwardly, accept you and the decisions you have made or need to make for you and help you begin nurturing the parts of you that are ready for healing and change. My approach is compassionate and practical.
(980) 689-3674 View (980) 689-3674
Photo of Rhonda Flowers-Corpening, Clinical Social Work/Therapist, PhD, LCSW, MSW
Rhonda Flowers-Corpening
Clinical Social Work/Therapist, PhD, LCSW, MSW
Online Only
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
(980) 414-6376 View (980) 414-6376
Photo of Shara Gilreath, Licensed Professional Counselor, MA, LCMHC
Shara Gilreath
Licensed Professional Counselor, MA, LCMHC
Statesville, NC 28625
If needing online - I prefer first session to be in person and then zoom from there.
Connection matters! Whether you are dealing with adjustments in life, marriage struggles, career struggles, anxiety, depression, overwhelming life stress, or childhood trauma; navigating these difficulties can feel very lonely. My strengths are in helping clients heal from the hurt of their past, find connection and healing in marriage even if there have been great hurts, and assist individuals who feel trapped in destructive relationships and trapped in negative self-belief. My hope is that my clients discover true connection, in place of their pain or struggle, that allows them to fully embrace their uniqueness.
If needing online - I prefer first session to be in person and then zoom from there.
Connection matters! Whether you are dealing with adjustments in life, marriage struggles, career struggles, anxiety, depression, overwhelming life stress, or childhood trauma; navigating these difficulties can feel very lonely. My strengths are in helping clients heal from the hurt of their past, find connection and healing in marriage even if there have been great hurts, and assist individuals who feel trapped in destructive relationships and trapped in negative self-belief. My hope is that my clients discover true connection, in place of their pain or struggle, that allows them to fully embrace their uniqueness.
(980) 268-2459 View (980) 268-2459
Sue Ann Brown
Clinical Social Work/Therapist, MSW, LCSW
Statesville, NC 28677
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Sue Ann earned her Bachelor's Degree (BA) in Sociology and Anthropology from the University of Mississippi and her Master of Social Work Degree (MSW) with a concentration in geriatric and elderly issues from the University of Alabama. Sue Ann has provided Critical Incident Stress Management (CISM) to individuals and groups as a certified CISM specialist since 2003. Sue Ann has clinical experience working with clients of all ages, with the goal of helping clients better their lives by making sense of life stressors through personal growth and gaining new perspecitives and insights.Sue Ann earned her Bachelor's Degree (BA) in Sociolog
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Sue Ann earned her Bachelor's Degree (BA) in Sociology and Anthropology from the University of Mississippi and her Master of Social Work Degree (MSW) with a concentration in geriatric and elderly issues from the University of Alabama. Sue Ann has provided Critical Incident Stress Management (CISM) to individuals and groups as a certified CISM specialist since 2003. Sue Ann has clinical experience working with clients of all ages, with the goal of helping clients better their lives by making sense of life stressors through personal growth and gaining new perspecitives and insights.Sue Ann earned her Bachelor's Degree (BA) in Sociolog
(704) 251-6458 View (704) 251-6458
Photo of Elizabeth Vaughan, Licensed Clinical Mental Health Counselor, MA, LCMHC
Elizabeth Vaughan
Licensed Clinical Mental Health Counselor, MA, LCMHC
Statesville, NC 28677
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Elizabeth Vaughan holds a Bachelor of Arts degree in Spanish from Messiah College. Once her three children were grown, she furthered her education by obtaining a Master's degree in Professional Counseling from Liberty University. Elizabeth is a Licensed Clinical Mental Health Counselor who enjoys working with children, young adults and women and has previous work experience as a high school Spanish Teacher and a Homeschooling mom as well as 20 years of combined experience as a Children's Ministry Leader and Youth Pastor.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Elizabeth Vaughan holds a Bachelor of Arts degree in Spanish from Messiah College. Once her three children were grown, she furthered her education by obtaining a Master's degree in Professional Counseling from Liberty University. Elizabeth is a Licensed Clinical Mental Health Counselor who enjoys working with children, young adults and women and has previous work experience as a high school Spanish Teacher and a Homeschooling mom as well as 20 years of combined experience as a Children's Ministry Leader and Youth Pastor.
(704) 859-0662 View (704) 859-0662
Photo of Sueann Brown - LifeStance Health, Clinical Social Work/Therapist, LCSW
LifeStance Health
Clinical Social Work/Therapist, LCSW
Statesville, NC 28625
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more. We tailor our care plans to meet each individual's unique needs, ensuring you get the most from your personalized treatment plan.
(980) 427-8785 View (980) 427-8785
Photo of Heather Herrig, Counselor, MA, LCMHC, LCAS
Heather Herrig
Counselor, MA, LCMHC, LCAS
Statesville, NC 28677
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Heather is a Licensed Substance Abuse Counselor as well as a Licensed Clinical Mental Health Counselor, who has been practicing since 2014. They graduated from Lenoir Rhyne University in Hickory, NC with a degree in Mental Health Counseling. Heather’s undergraduate degree is from The Ohio State University in Columbus Ohio. With a degree in Human Development and Family Sciences. Heather believes in Cognitive Behavioral Therapy (CBT) and Person Centered Therapy approaches. Heather feels it is best to meet someone where they are at emotionally in life and help them on their journey to mental wellness.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Heather is a Licensed Substance Abuse Counselor as well as a Licensed Clinical Mental Health Counselor, who has been practicing since 2014. They graduated from Lenoir Rhyne University in Hickory, NC with a degree in Mental Health Counseling. Heather’s undergraduate degree is from The Ohio State University in Columbus Ohio. With a degree in Human Development and Family Sciences. Heather believes in Cognitive Behavioral Therapy (CBT) and Person Centered Therapy approaches. Heather feels it is best to meet someone where they are at emotionally in life and help them on their journey to mental wellness.
(704) 741-5617 View (704) 741-5617
Photo of Chaqueenia Livingston, Licensed Clinical Mental Health Counselor, MA, LCMHC
Chaqueenia Livingston
Licensed Clinical Mental Health Counselor, MA, LCMHC
Statesville, NC 28677
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help clients navigate difficult life issues.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help clients navigate difficult life issues.
(704) 389-2346 View (704) 389-2346
Photo of Michael Boulware, Clinical Social Work/Therapist, LCSW
Michael Boulware
Clinical Social Work/Therapist, LCSW
Statesville, NC 28625
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Michael Boulware, LCSW, helps individuals build stability, resilience, and practical coping skills to navigate life’s challenges across North Carolina. He provides individual therapy for teens and adults, offering support for concerns such as anxiety, depression, and trauma, while tailoring care to each person’s goals and circumstances. His approach emphasizes collaboration, helping clients feel understood while developing strategies that promote lasting emotional well-being. A key focus of Michael’s work is supporting individuals who have been recently discharged from a psychiatric hospital.
Call or book online to schedule a New Patient Appointment with a LifeStance Health provider.
Michael Boulware, LCSW, helps individuals build stability, resilience, and practical coping skills to navigate life’s challenges across North Carolina. He provides individual therapy for teens and adults, offering support for concerns such as anxiety, depression, and trauma, while tailoring care to each person’s goals and circumstances. His approach emphasizes collaboration, helping clients feel understood while developing strategies that promote lasting emotional well-being. A key focus of Michael’s work is supporting individuals who have been recently discharged from a psychiatric hospital.
(704) 228-4920 View (704) 228-4920
Photo of Imani Alexander, Licensed Clinical Mental Health Counselor, MS, LCMHC
Imani Alexander
Licensed Clinical Mental Health Counselor, MS, LCMHC
Online Only
I offer therapy sessions online through a confidential HIPPA-compliant virtual therapy suite.
Have you ever wondered “how do I heal from what I’ve been through—and will things truly get better?” Whether you’re working through past trauma, challenging your inner critic, or trying to set healthy boundaries in your life, you are not alone. You deserve a steady, compassionate space where you feel seen and supported so you can truly heal from the inside out. I would love to walk with you on your journey to freedom.
I offer therapy sessions online through a confidential HIPPA-compliant virtual therapy suite.
Have you ever wondered “how do I heal from what I’ve been through—and will things truly get better?” Whether you’re working through past trauma, challenging your inner critic, or trying to set healthy boundaries in your life, you are not alone. You deserve a steady, compassionate space where you feel seen and supported so you can truly heal from the inside out. I would love to walk with you on your journey to freedom.
(980) 404-3383 View (980) 404-3383
Photo of Yvette Shelter, Counselor, MS, NCC, LCMHC-A
Yvette Shelter
Counselor, MS, NCC, LCMHC-A
1 Endorsed
Statesville, NC 28677
I offer sessions in-person or online via video that is HIPPA/PHI compliant.
Feeling lost or isolated can be overwhelming, but you don’t have to navigate it alone. I am dedicated to providing a safe, nurturing space where teens and adults can explore their emotions, build resilience, and develop the skills needed to move through life’s transitions.
I offer sessions in-person or online via video that is HIPPA/PHI compliant.
Feeling lost or isolated can be overwhelming, but you don’t have to navigate it alone. I am dedicated to providing a safe, nurturing space where teens and adults can explore their emotions, build resilience, and develop the skills needed to move through life’s transitions.
(704) 327-6604 View (704) 327-6604
Photo of Mia Redmond, Clinical Social Work/Therapist, MSW, LCSWA
Mia Redmond
Clinical Social Work/Therapist, MSW, LCSWA
2 Endorsed
Online Only
I offer therapy sessions online via video.
My ideal client is a woman tired of holding it all together while feeling like she's falling apart inside. She’s overwhelmed by anxiety, past trauma, and the pressure to be perfect. Deep down, she wants to set boundaries, stop people-pleasing, and finally feel free to be her full, authentic self. She’s ready to heal, be seen, and supported in a space where she doesn’t have to be strong all the time. If that sounds like you—you’re in the right place. Let’s begin your journey toward peace, purpose, and radical self-love.
I offer therapy sessions online via video.
My ideal client is a woman tired of holding it all together while feeling like she's falling apart inside. She’s overwhelmed by anxiety, past trauma, and the pressure to be perfect. Deep down, she wants to set boundaries, stop people-pleasing, and finally feel free to be her full, authentic self. She’s ready to heal, be seen, and supported in a space where she doesn’t have to be strong all the time. If that sounds like you—you’re in the right place. Let’s begin your journey toward peace, purpose, and radical self-love.
(980) 372-6226 View (980) 372-6226
Photo of Megan LeAnn Byerly, Licensed Clinical Mental Health Counselor, LCMHC
Megan LeAnn Byerly
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Statesville, NC 28677
I have worked in the school setting, in-home services, outpatient offices, and provided services through telehealth.
I think it is safe to assume that if you have found yourself here on my page, you are looking for the right counselor to pursue mental health counseling services with whether it be for yourself, family member, friend, or another loved one. Well, hopefully I will be that perfect fit counselor you are looking for! My name is Megan Byerly, LCMHC, and I am an undergraduate from Western Carolina, double majoring in Psychology and Recreational Therapy. I then obtained my graduate degree from Lenoir-Rhyne University in Clinical Mental Health Counseling. I have been working in the field for over 5 years, in various settings.
I have worked in the school setting, in-home services, outpatient offices, and provided services through telehealth.
I think it is safe to assume that if you have found yourself here on my page, you are looking for the right counselor to pursue mental health counseling services with whether it be for yourself, family member, friend, or another loved one. Well, hopefully I will be that perfect fit counselor you are looking for! My name is Megan Byerly, LCMHC, and I am an undergraduate from Western Carolina, double majoring in Psychology and Recreational Therapy. I then obtained my graduate degree from Lenoir-Rhyne University in Clinical Mental Health Counseling. I have been working in the field for over 5 years, in various settings.
(704) 742-2567 View (704) 742-2567

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FAQ - About Telehealth Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.