Emotionally Focused Therapists in Statesville, NC

Photo of Mia Redmond, Clinical Social Work/Therapist, MSW, LCSWA
Mia Redmond
Clinical Social Work/Therapist, MSW, LCSWA
1 Endorsed
Online Only
My ideal client is a Black or Brown woman who’s tired of holding it all together while feeling like she's falling apart inside. She’s overwhelmed by anxiety, past trauma, and the pressure to be perfect. Deep down, she wants to set boundaries, stop people-pleasing, and finally feel free to be her full, authentic self. She’s ready to heal, be seen, and supported in a space where she doesn’t have to be strong all the time. If that sounds like you—you’re in the right place. Let’s begin your journey toward peace, purpose, and radical self-love.
My ideal client is a Black or Brown woman who’s tired of holding it all together while feeling like she's falling apart inside. She’s overwhelmed by anxiety, past trauma, and the pressure to be perfect. Deep down, she wants to set boundaries, stop people-pleasing, and finally feel free to be her full, authentic self. She’s ready to heal, be seen, and supported in a space where she doesn’t have to be strong all the time. If that sounds like you—you’re in the right place. Let’s begin your journey toward peace, purpose, and radical self-love.
(980) 372-6226 View (980) 372-6226
Photo of Tracy Gilreath, Licensed Clinical Mental Health Counselor, LCMHCS
Tracy Gilreath
Licensed Clinical Mental Health Counselor, LCMHCS
Statesville, NC 28677
We all have times of suffering in our lives; it is difficult to walk through those times alone. Having gone through my own healing in counseling, and being a "wounded healer" aids me in being able to help others deal with their own suffering. I worked as a youth pastor for 16 years and in the mental health industry for the past 15 years with adolescents, children, and their families. I seek to help families that are having conflict in their home as well as those having school issues.
We all have times of suffering in our lives; it is difficult to walk through those times alone. Having gone through my own healing in counseling, and being a "wounded healer" aids me in being able to help others deal with their own suffering. I worked as a youth pastor for 16 years and in the mental health industry for the past 15 years with adolescents, children, and their families. I seek to help families that are having conflict in their home as well as those having school issues.
(704) 457-1184 View (704) 457-1184
Photo of Megan LeAnn Byerly, Licensed Clinical Mental Health Counselor, LCMHC
Megan LeAnn Byerly
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Statesville, NC 28677
I think it is safe to assume that if you have found yourself here on my page, you are looking for the right counselor to pursue mental health counseling services with whether it be for yourself, family member, friend, or another loved one. Well, hopefully I will be that perfect fit counselor you are looking for! My name is Megan Byerly, LCMHC, and I am an undergraduate from Western Carolina, double majoring in Psychology and Recreational Therapy. I then obtained my graduate degree from Lenoir-Rhyne University in Clinical Mental Health Counseling. I have been working in the field for over 5 years, in various settings.
I think it is safe to assume that if you have found yourself here on my page, you are looking for the right counselor to pursue mental health counseling services with whether it be for yourself, family member, friend, or another loved one. Well, hopefully I will be that perfect fit counselor you are looking for! My name is Megan Byerly, LCMHC, and I am an undergraduate from Western Carolina, double majoring in Psychology and Recreational Therapy. I then obtained my graduate degree from Lenoir-Rhyne University in Clinical Mental Health Counseling. I have been working in the field for over 5 years, in various settings.
(704) 742-2567 View (704) 742-2567
Photo of Karen Jean Bryant, Counselor, Karen Bryant, MA, LCMHC, LCASA, NCC
Karen Jean Bryant
Counselor, Karen Bryant, MA, LCMHC, LCASA, NCC
2 Endorsed
Statesville, NC 28677
Are you navigating a major life transition that has left you feeling uncertain, overwhelmed, disconnected, or struggling with low self-worth? I specialize in helping women who are facing challenges in relationships, whether it’s entering a new marriage, experiencing a breakup, or dealing with a relationship that feels like it’s failing. I also work with women managing parenting issues, career transitions, relocating, grieving a loss, or dealing with age-related concerns. These transitions can be stressful, especially while trying to juggle daily responsibilities.
Are you navigating a major life transition that has left you feeling uncertain, overwhelmed, disconnected, or struggling with low self-worth? I specialize in helping women who are facing challenges in relationships, whether it’s entering a new marriage, experiencing a breakup, or dealing with a relationship that feels like it’s failing. I also work with women managing parenting issues, career transitions, relocating, grieving a loss, or dealing with age-related concerns. These transitions can be stressful, especially while trying to juggle daily responsibilities.
(980) 372-8895 View (980) 372-8895
Photo of Keith Cheney, Marriage & Family Therapist, MA, LMFT
Keith Cheney
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Statesville, NC 28677
Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.
Don't over-think therapy. It's just not that complicated. When things get difficult, it's often hard to ask for help. We all face challenges, and we often overcome them on our own. Sometimes it takes much longer than we'd like, and that's when therapy comes into play. Why spend months or years taking on a situation or challenge by yourself, when you could work through it in far less time? Insanity is doing the same things, over and over, and expecting different results. Try something new, and break those old patterns.
(704) 233-3784 View (704) 233-3784
Photo of Perri C. May, Marriage & Family Therapist, LMFT
Perri C. May
Marriage & Family Therapist, LMFT
1 Endorsed
Serves Area
I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!
I have been in the mental health field for over 15 years providing therapy to children, adolescents and adults. I believe that all people have a desire to improve their life. Through my counseling services, clients are provided tools to empower and understand themselves, as well as, improve their relationship with others. When clients are provided empathetic listening, and effective interpersonal skills to deal with anger, stress and communicate more effectively, success is a given and a healthier person arises. Allow me to take this powerful journey with you!
(704) 893-8396 View (704) 893-8396
Photo of Markeeta Bryant, Clinical Social Work/Therapist, MSW, LCSW
Markeeta Bryant
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Online Only
Is self doubt holding you back from achieving the things you desire? If so, you are not alone. This is a common reason people seek therapy. I strive to support individuals in enhancing their self esteem to improve their quality of life. I also work with individuals experiencing anxiety, unresolved issues from the past and other life stressors such as career challenges, peer and family related concerns and life transitions. I believe that you have the answers within. My goal is to help guide you in discovering what may be keeping you “stuck.” We will work together to achieve self awareness, establish peace and confidence within.
Is self doubt holding you back from achieving the things you desire? If so, you are not alone. This is a common reason people seek therapy. I strive to support individuals in enhancing their self esteem to improve their quality of life. I also work with individuals experiencing anxiety, unresolved issues from the past and other life stressors such as career challenges, peer and family related concerns and life transitions. I believe that you have the answers within. My goal is to help guide you in discovering what may be keeping you “stuck.” We will work together to achieve self awareness, establish peace and confidence within.
(704) 480-3445 View (704) 480-3445
Photo of Kari Overcash, Marriage & Family Therapist, MA, LMFT
Kari Overcash
Marriage & Family Therapist, MA, LMFT
Serves Area
Welcome! I'm so glad you're here. Whether you’re feeling upset about problems in your relationship, having communication issues with your partner, feeling anxious, sad, or just feeling lonely, I am here to help you reclaim the happiness you deserve and make lasting positive changes in your life. I have a passion for working with individuals who are having difficulty adjusting to life's changes.
Welcome! I'm so glad you're here. Whether you’re feeling upset about problems in your relationship, having communication issues with your partner, feeling anxious, sad, or just feeling lonely, I am here to help you reclaim the happiness you deserve and make lasting positive changes in your life. I have a passion for working with individuals who are having difficulty adjusting to life's changes.
(704) 445-3253 View (704) 445-3253
Photo of Laura Bethany Bruce, Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Laura Bethany Bruce
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
2 Endorsed
Serves Area
Are you finding yourself in the “vicious cycle” of anxiety or depression? Do you feel like some days you are functioning on auto pilot? This can be incredibly draining. I have found that sometimes our experiences, whether good or bad, can shape the way our thought patterns affect our moods and decisions and too often these thought patterns tangle themselves in an ever-weaving web. I primarily practice from a cognitive processing perspective, which is intended to help you untangle that web and begin to remove yourself from the vicious cycle of maladaptive, anxiety and depression-invoking thoughts.
Are you finding yourself in the “vicious cycle” of anxiety or depression? Do you feel like some days you are functioning on auto pilot? This can be incredibly draining. I have found that sometimes our experiences, whether good or bad, can shape the way our thought patterns affect our moods and decisions and too often these thought patterns tangle themselves in an ever-weaving web. I primarily practice from a cognitive processing perspective, which is intended to help you untangle that web and begin to remove yourself from the vicious cycle of maladaptive, anxiety and depression-invoking thoughts.
(980) 350-9318 View (980) 350-9318
Photo of Crystal D. Smith, Licensed Professional Counselor, MACC, LCMHC-S
Crystal D. Smith
Licensed Professional Counselor, MACC, LCMHC-S
1 Endorsed
Statesville, NC 28677
I provide Therapy for depression, marriage counseling, couples counseling, women's issues, trauma, abuse, PTSD, LGBTQ and Trans specific issues, etc. I work with a variety of people who are at different places in their lives. As a Therapist I offer a personalized approach that is tailored to each client's needs, focusing on the personal growth that each person desires. My therapeutic style is active and engaging, with the intention of fostering insight, awareness and facilitating desired change. My counseling agency also offers a variety of support groups and counselor supervision. Please take that first step, call to inquire.
I provide Therapy for depression, marriage counseling, couples counseling, women's issues, trauma, abuse, PTSD, LGBTQ and Trans specific issues, etc. I work with a variety of people who are at different places in their lives. As a Therapist I offer a personalized approach that is tailored to each client's needs, focusing on the personal growth that each person desires. My therapeutic style is active and engaging, with the intention of fostering insight, awareness and facilitating desired change. My counseling agency also offers a variety of support groups and counselor supervision. Please take that first step, call to inquire.
(828) 575-5566 View (828) 575-5566
Photo of Rhonda Flowers-Corpening Ph.d., Clinical Social Work/Therapist, PhD, LCSW, MSW
Rhonda Flowers-Corpening Ph.d.
Clinical Social Work/Therapist, PhD, LCSW, MSW
Online Only
Not accepting new clients
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
I believe in the three (3) C’s of life: CHOICE, CHANCE, AND CHANGE! I believe that you must make the CHOICE to take the CHANCE that will cause your life to CHANGE! If needed, let me help you embrace the positive and creative possibilities of life. I am passionate, yet direct in my therapeutic approach to empowering people to believe that a journey of a thousand miles begins with taking the first step.
(980) 414-6376 View (980) 414-6376

More Therapists Nearby

Photo of Karen Rogich, Lic Clinical Mental Health Counselor Associate, LCMHCA, MAC, MEd
Karen Rogich
Lic Clinical Mental Health Counselor Associate, LCMHCA, MAC, MEd
Serves Area
Karen is trained in EMDR, EFT, Nutrition and integrative Mental Health Counseling, and Somatic Attachment Therapy.
Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.
Karen is trained in EMDR, EFT, Nutrition and integrative Mental Health Counseling, and Somatic Attachment Therapy.
Karen Rogich is a Licensed Clinical Mental Health Counselor Associate practicing in the heart of Charlotte, NC. Karen’s therapeutic approach is grounded in psychodynamic/psychoanalytic therapy, which is insight-oriented. This model explores how our early life experiences relate to current life functioning and relationships to offer choices for change. In her practice, therapy is tailored to each individual. Karen utilizes an integrative model incorporating somatic work, trauma-informed therapy, EMDR, health and nutrition, to help clients make lasting changes for meaningful life. Karen enjoys working with adults and couples.
(704) 666-8823 View (704) 666-8823
Photo of Lisa Williams - Miracles Counseling Centers, Clinical Social Work/Therapist, LCSW, LCMHC, LMFT
Miracles Counseling Centers
Clinical Social Work/Therapist, LCSW, LCMHC, LMFT
Concord, NC 28027
Our practice has clinicians who use the following treatment approaches: EMDR, CBT, DBT, Internal Family Systems, Solution Focused, Cognitive Processing Therapy, Gottman Couples Therapy, Emotionally Focused Therapy, amongst others.
Miracles Counseling Centers is invested in helping you build a life you can feel safe in and proud of. Therapy should be more than talk. It should be provided by a professional with experience in delivering therapy that helps you to grow through your struggles. We aspire to provide personalized, productive psychological counseling therapy and support. Whether you are having difficulties in relationships, depression, anxiety, and trauma, we have a therapist who has the skills to support you! We welcome everyone through our doors, just as you are, and appreciate the confidence you place upon us to faciliate your forward growth!
Our practice has clinicians who use the following treatment approaches: EMDR, CBT, DBT, Internal Family Systems, Solution Focused, Cognitive Processing Therapy, Gottman Couples Therapy, Emotionally Focused Therapy, amongst others.
Miracles Counseling Centers is invested in helping you build a life you can feel safe in and proud of. Therapy should be more than talk. It should be provided by a professional with experience in delivering therapy that helps you to grow through your struggles. We aspire to provide personalized, productive psychological counseling therapy and support. Whether you are having difficulties in relationships, depression, anxiety, and trauma, we have a therapist who has the skills to support you! We welcome everyone through our doors, just as you are, and appreciate the confidence you place upon us to faciliate your forward growth!
(704) 664-1009 x10 View (704) 664-1009 x10
Photo of Sherri Robbins, Licensed Clinical Mental Health Counselor, MA, LCMHC, LCPC
Sherri Robbins
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCPC
1 Endorsed
Mooresville, NC 28117
My main treatment approaches are Acceptance and Commitment Therapy (a form of Cognitive Behavior Therapy), Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), Gottman Methods, and EMDR therapy.
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
My main treatment approaches are Acceptance and Commitment Therapy (a form of Cognitive Behavior Therapy), Internal Family Systems (IFS), Emotionally Focused Therapy ( EFT), Gottman Methods, and EMDR therapy.
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
(704) 237-0608 View (704) 237-0608
Photo of Luis F. Puertas, Licensed Professional Counselor, LCMHC, LMHC, LPC
Luis F. Puertas
Licensed Professional Counselor, LCMHC, LMHC, LPC
4 Endorsed
Mooresville, NC 28117
I am a Clinical Mental Health Counselor with eight years of experience and advanced training in Emotionally Focused Therapy, TF-CBT, ACT, and CBT.
My ideal client is someone who is open to self-reflection and personal growth, seeking a collaborative therapeutic journey. They value introspection, are committed to making positive changes in their life, and are motivated to explore and address various aspects of their mental and emotional well-being. As a therapist, my ideal client would be individuals, couples, or families seeking support for ADHD management, relational dynamics, or men's mental health challenges. They would value evidence-based approaches like Cognitive Behavioral Therapy and Emotion-Focused Therapy.
I am a Clinical Mental Health Counselor with eight years of experience and advanced training in Emotionally Focused Therapy, TF-CBT, ACT, and CBT.
My ideal client is someone who is open to self-reflection and personal growth, seeking a collaborative therapeutic journey. They value introspection, are committed to making positive changes in their life, and are motivated to explore and address various aspects of their mental and emotional well-being. As a therapist, my ideal client would be individuals, couples, or families seeking support for ADHD management, relational dynamics, or men's mental health challenges. They would value evidence-based approaches like Cognitive Behavioral Therapy and Emotion-Focused Therapy.
(704) 743-4940 View (704) 743-4940
Photo of Kimberly Coons, Marriage & Family Therapist, MA, LMFT, CSAT-C
Kimberly Coons
Marriage & Family Therapist, MA, LMFT, CSAT-C
3 Endorsed
Davidson, NC 28036
I find great joy and success in working with couples through Emotionally Focused Therapy.
"Conflict is the inflammation, disconnection is the virus." Since hearing this quote from Sue Johnson I have not seen a couple, family or individual where this does not ring true. I want to help reconnect you to those you love, while holding a healthy, non judgmental therapeutic relationship. I will work with you to identify, explore and share emotions that often times feel to vulnerable and raw. As a licensed Marriage and Family Therapist, with focus on systems and attachment theory I like to work with individuals, families and couples of all ages.
I find great joy and success in working with couples through Emotionally Focused Therapy.
"Conflict is the inflammation, disconnection is the virus." Since hearing this quote from Sue Johnson I have not seen a couple, family or individual where this does not ring true. I want to help reconnect you to those you love, while holding a healthy, non judgmental therapeutic relationship. I will work with you to identify, explore and share emotions that often times feel to vulnerable and raw. As a licensed Marriage and Family Therapist, with focus on systems and attachment theory I like to work with individuals, families and couples of all ages.
(704) 706-2505 View (704) 706-2505
Photo of Karen McCabe Barry, Marriage & Family Therapist, MFT, LMFT
Karen McCabe Barry
Marriage & Family Therapist, MFT, LMFT
Davidson, NC 28036
I've trained extensively in Emotionally Focused Therapy ( EFT) to specialize in relationships and attachment based issues.
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
I've trained extensively in Emotionally Focused Therapy ( EFT) to specialize in relationships and attachment based issues.
Currently I'm only accepting individuals for virtual session. As a marriage and family therapist I work with individuals, couples and family groups.Being an LMFT means being "systemic". I enjoy working with people with a variety of concerns such as: life transitions, relationships, sexual dysfunction, divorce/remarriage and health. I treat mental health issues as well as provide coaching. My focus is integrative, strength-based and client centered, meaning I'll work with you at your speed to achieve your goals. I view coaching and therapy as a collaborate process. Your motivation and our relationship is key.
(704) 981-6854 View (704) 981-6854
Photo of Terra Edgerton, Clinical Social Work/Therapist, LCSWA
Terra Edgerton
Clinical Social Work/Therapist, LCSWA
Mooresville, NC 28117
I use an integrative approach including IFS, CBT, EFT, and Narrative therapy.
You might be feeling stuck, tired of holding everything together, or unsure how to move forward—but something in you still hopes for change. Whether you're navigating anxiety, relationship stress, trauma, or a major life shift, you're not alone—and you don’t have to carry it all by yourself anymore.
I use an integrative approach including IFS, CBT, EFT, and Narrative therapy.
You might be feeling stuck, tired of holding everything together, or unsure how to move forward—but something in you still hopes for change. Whether you're navigating anxiety, relationship stress, trauma, or a major life shift, you're not alone—and you don’t have to carry it all by yourself anymore.
(980) 689-3707 View (980) 689-3707
Photo of Jennifer Liotino, LCMHC, LPC
Jennifer Liotino
Verified Verified
1 Endorsed
Online Only
With over 21 years of experience, I take an eclectic approach to therapy, drawing from a variety of methods, including CBT, attachment-based therapy, trauma-focused therapy, and emotionally focused therapy.
I have experience working in the mental health field in various roles, including inpatient, school therapist, outpatient therapist, and in private practice. I draw from a broad range of techniques, from traditional talk therapy to skills training. While I do not offer couples counseling, I specialize in helping individuals navigate relationships.
With over 21 years of experience, I take an eclectic approach to therapy, drawing from a variety of methods, including CBT, attachment-based therapy, trauma-focused therapy, and emotionally focused therapy.
I have experience working in the mental health field in various roles, including inpatient, school therapist, outpatient therapist, and in private practice. I draw from a broad range of techniques, from traditional talk therapy to skills training. While I do not offer couples counseling, I specialize in helping individuals navigate relationships.
(828) 574-6283 View (828) 574-6283
Photo of Christine Wisdom, Licensed Professional Counselor, MS, LCMHC
Christine Wisdom
Licensed Professional Counselor, MS, LCMHC
4 Endorsed
Davidson, NC 28036
I employ an Integrative approach to counseling, blending techniques from Cognitive-Behavioral Therapy, Gestalt, Internal Family Systems theory and Psycho-dynamic theory, EMDR, Gottman Therapy and EFT.
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
I employ an Integrative approach to counseling, blending techniques from Cognitive-Behavioral Therapy, Gestalt, Internal Family Systems theory and Psycho-dynamic theory, EMDR, Gottman Therapy and EFT.
I work with individuals and couples by listening to their stories, helping them to find meaning out of life's experiences and working together to rewrite the stories of their lives. I journey with individuals to heal past wounds and move towards wholeness. I have worked with women in life transitions to find a greater sense of self and with men with past struggles with addiction to discover a new direction for their lives. I work with men, women and teens who struggle with anxiety, depression and family conflict to work on setting boundaries with others and caring for the self.
(704) 276-6109 View (704) 276-6109

See more therapy options for Statesville

Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.