Pregnancy, Prenatal, Postpartum Therapists in Siler City, NC
I am a certified perinatal mental health clinician through Postpartum Support International.
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I am here to walk this path through the darkness with you into the happy and capable woman you want to be.
I am a certified perinatal mental health clinician through Postpartum Support International.
Hey there, Momma! Are you feeling overwhelmed, sad, lost, or even angry? As much as you love your little one, are there still times you just can’t be all they need, and it makes you feel like the worst momma out there? I am here to walk this path through the darkness with you into the happy and capable woman you want to be.
There is HOPE, CHANGE is possible! “Owning our story & learning to love ourselves through it is one of the bravest things we can do.” This quote by Brené Brown captures my belief about therapy. I love to offer a safe, authentic space where you don’t have to carry the weight of anxiety, self-criticism, or life’s transitions alone. My role is to walk alongside you as you explore your story, begin to embrace yourself with compassion, in order to safely process what’s holding you back.
There is HOPE, CHANGE is possible! “Owning our story & learning to love ourselves through it is one of the bravest things we can do.” This quote by Brené Brown captures my belief about therapy. I love to offer a safe, authentic space where you don’t have to carry the weight of anxiety, self-criticism, or life’s transitions alone. My role is to walk alongside you as you explore your story, begin to embrace yourself with compassion, in order to safely process what’s holding you back.
Brittany Sundblom, PLLC
Licensed Clinical Mental Health Counselor, MA, LCMHC, CCTP-2
4 Endorsed
Siler City, NC 27344
Asking for help is a brave and strong act. Seeking therapy doesn’t indicate weakness—it shows your readiness to confront challenges and grow. As Christians, we are reminded that God calls us to bear one another’s burdens (Galatians 6:2) and seek His guidance in times of need. If you choose, we can offer a faith-centered space to explore your goals, leaning on God’s wisdom and grace. However, spirituality doesn’t have to be part of your therapy. With or without faith as a focus, we’ll provide compassionate support to overcome obstacles, grow, and discover your unique purpose. This journey is about you.
Asking for help is a brave and strong act. Seeking therapy doesn’t indicate weakness—it shows your readiness to confront challenges and grow. As Christians, we are reminded that God calls us to bear one another’s burdens (Galatians 6:2) and seek His guidance in times of need. If you choose, we can offer a faith-centered space to explore your goals, leaning on God’s wisdom and grace. However, spirituality doesn’t have to be part of your therapy. With or without faith as a focus, we’ll provide compassionate support to overcome obstacles, grow, and discover your unique purpose. This journey is about you.
I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.
I provide psychotherapy to individuals and families across the lifespan. I listen attentively to understand what has brought someone to seek out a therapist. Together we determine goals or a direction for sessions as I believe therapy is a collaborative process. My primary orientation is person-centered and strengths-based. I help a person focus on solutions to ongoing challenges and provide guidance for increased awareness. I have been trained in a variety of therapy modalities and I use these different techniques to support clients in making positive changes toward growth and wellness.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
Are you a parent with a child whose behavior is out of control? Are your problems more than you can manage on your own? Do you feel like you have tried everything and nothing has worked? Has your child or teen been resistant to therapy in the past? Are arguments and disagreements a daily occurrence? Is school making you miserable? Does it feel like something needs to give before you give out? Would you like more enjoyment out of your life? You deserve happiness; I can help you and/or your child find it.
More Therapists Nearby
I specialize in couples, anxiety, and perinatal mental health.
Somewhere along the way, keeping up with everything started to feel like too much — even if you can't quite explain why. Maybe it's showing up in your relationship, in a low hum of anxiety, or in the feeling that you've worked hard at life and still don't feel the way you expected.
I work with people who are self-aware, curious, and ready to do more than manage. My approach is body-based and relational — EFT, Gottman, somatic therapy, Brainspotting, and EMDR. For those ready to go deeper, I offer intensives: concentrated half-day or full-day sessions for individuals and couples.
I specialize in couples, anxiety, and perinatal mental health.
Somewhere along the way, keeping up with everything started to feel like too much — even if you can't quite explain why. Maybe it's showing up in your relationship, in a low hum of anxiety, or in the feeling that you've worked hard at life and still don't feel the way you expected.
I work with people who are self-aware, curious, and ready to do more than manage. My approach is body-based and relational — EFT, Gottman, somatic therapy, Brainspotting, and EMDR. For those ready to go deeper, I offer intensives: concentrated half-day or full-day sessions for individuals and couples.
The areas I specialize in include eating disorders, perinatal mental health issues, anxiety, depression, religious trauma, and significant life transitions.
I rely on various modalities and theories because every client deserves therapy tailored to their needs. I implement mindfulness and somatic practices, ACT, DBT, attachment theory, psychodynamic theory, and feminist theory. Additionally, my training from Postpartum Support International equips me in the area of perinatal mental health.
The areas I specialize in include eating disorders, perinatal mental health issues, anxiety, depression, religious trauma, and significant life transitions.
I rely on various modalities and theories because every client deserves therapy tailored to their needs. I implement mindfulness and somatic practices, ACT, DBT, attachment theory, psychodynamic theory, and feminist theory. Additionally, my training from Postpartum Support International equips me in the area of perinatal mental health.
Motherhood can be overwhelming and intense, whether you’re counting the time after your child’s birth in weeks or years. Are you a new mom navigating symptoms of depression or anxiety, all the while you just want to get to know your new baby in peace? Or are you an experienced mom, who thought you might have a better understanding of this version of yourself which has been shaped through motherhood and matrescence? Maybe your experience is complicated by grief — which is difficult to hold at any stage of life. “Holding” is at the heart of my work as a therapist. You do not have to hold these challenges alone. Please reach out!
Motherhood can be overwhelming and intense, whether you’re counting the time after your child’s birth in weeks or years. Are you a new mom navigating symptoms of depression or anxiety, all the while you just want to get to know your new baby in peace? Or are you an experienced mom, who thought you might have a better understanding of this version of yourself which has been shaped through motherhood and matrescence? Maybe your experience is complicated by grief — which is difficult to hold at any stage of life. “Holding” is at the heart of my work as a therapist. You do not have to hold these challenges alone. Please reach out!
Dr. Ashley D.
Lic Clinical Mental Health Counselor Supervisor, PhD, LCMHCS, LPC
Greensboro, NC 27406
Are you someone navigating challenges such as anxiety, depression, or unresolved past experiences that continue to impact your daily life and relationships? Perhaps you're facing significant life transitions, such as career changes, shifts in relationship dynamics, or the demands of parenting. You may also be struggling with defining your identity, building self-acceptance, or maintaining healthy connections with family and friends. At Steadfast Mental Health, PLLC, I provide a compassionate and supportive space tailored to your unique needs.
Are you someone navigating challenges such as anxiety, depression, or unresolved past experiences that continue to impact your daily life and relationships? Perhaps you're facing significant life transitions, such as career changes, shifts in relationship dynamics, or the demands of parenting. You may also be struggling with defining your identity, building self-acceptance, or maintaining healthy connections with family and friends. At Steadfast Mental Health, PLLC, I provide a compassionate and supportive space tailored to your unique needs.
I've completed advanced training in Perinatal Mental Health with Postpartum Support International.
For over 13 years, I have dedicated myself to supporting people of all ages through a range of stressors, including anxiety, depression, tense family dynamics, grief, chronic illness, and life transitions. In this work, I’ve seen firsthand the tremendous pressures individuals face to appear “okay” and the self-blame that often comes from not meeting unrealistic societal expectations. These experiences have deepened my passion for helping those who are entering parenthood, raising young children, caregiving, redefining roles and boundaries in relationships, and navigating the complexities of grief and loss.
I've completed advanced training in Perinatal Mental Health with Postpartum Support International.
For over 13 years, I have dedicated myself to supporting people of all ages through a range of stressors, including anxiety, depression, tense family dynamics, grief, chronic illness, and life transitions. In this work, I’ve seen firsthand the tremendous pressures individuals face to appear “okay” and the self-blame that often comes from not meeting unrealistic societal expectations. These experiences have deepened my passion for helping those who are entering parenthood, raising young children, caregiving, redefining roles and boundaries in relationships, and navigating the complexities of grief and loss.
The goal, particularly for families who are in the prenatal/postnatal stages of childbirth is to help rediscover who they are, understanding new roles and build self confidence.
Have you been avoiding fights with those close to you? Families adapting to their new lifestyle after having a kid(s), getting married, starting new relationships or even divorce, along with handling other life changes can be overwhelming. Do you feel like you're struggling to express yourself or trying not to blow up? Struggling to reconnect with yourself and each other, can be very painful, and it’s common for many couples, especially in the first few years. Unfortunately, many people learn to avoid all conflicts in relationships. This can lead to resentment, which can cause more recurrent arguments and lead to long-term problems.
The goal, particularly for families who are in the prenatal/postnatal stages of childbirth is to help rediscover who they are, understanding new roles and build self confidence.
Have you been avoiding fights with those close to you? Families adapting to their new lifestyle after having a kid(s), getting married, starting new relationships or even divorce, along with handling other life changes can be overwhelming. Do you feel like you're struggling to express yourself or trying not to blow up? Struggling to reconnect with yourself and each other, can be very painful, and it’s common for many couples, especially in the first few years. Unfortunately, many people learn to avoid all conflicts in relationships. This can lead to resentment, which can cause more recurrent arguments and lead to long-term problems.
It's possible that on the outside, you're managing fine. But you’ve spent years pushing through, adapting, or blaming yourself for struggling with things that seem to come easily to others. There’s a particular kind of exhaustion that comes from feeling like merely existing has been harder for you than it seems it should be. If you've always felt a bit different or identify as ADHD and/or Autistic, finding the right support can help soften the edges of a life that hasn't always been comfortable. You might feel overwhelmed, or perpetually behind, with a sense of being different always simmering under the surface.
It's possible that on the outside, you're managing fine. But you’ve spent years pushing through, adapting, or blaming yourself for struggling with things that seem to come easily to others. There’s a particular kind of exhaustion that comes from feeling like merely existing has been harder for you than it seems it should be. If you've always felt a bit different or identify as ADHD and/or Autistic, finding the right support can help soften the edges of a life that hasn't always been comfortable. You might feel overwhelmed, or perpetually behind, with a sense of being different always simmering under the surface.
Reaching out for support takes courage — whether you’re navigating anxiety, depression, life transitions, or the complex journey of pregnancy and postpartum for both mom or dad, I'm here to walk alongside you with compassion and care.
I believe therapy should feel like a safe, nonjudgmental space where you can be your whole, authentic self—messy, growing, uncertain and hopeful. We will work together, at your pace, focusing on what matters most to you. Whether you are feeling stuck, overwhelmed, or simply seeking more balance, you don’t have to figure it out alone.
Reaching out for support takes courage — whether you’re navigating anxiety, depression, life transitions, or the complex journey of pregnancy and postpartum for both mom or dad, I'm here to walk alongside you with compassion and care.
I believe therapy should feel like a safe, nonjudgmental space where you can be your whole, authentic self—messy, growing, uncertain and hopeful. We will work together, at your pace, focusing on what matters most to you. Whether you are feeling stuck, overwhelmed, or simply seeking more balance, you don’t have to figure it out alone.
So much is changing—and you’re trying to keep up with all of it.
From the outside, you may be doing what you’re supposed to—graduating, starting a career, becoming a parent—but internally, things can feel uncertain, overwhelming, or not quite like you expected.
I work with adults and young adults who are navigating life transitions and trying to find their footing when everything feels in flux. Many of my clients are used to being capable and responsible, but are quietly questioning what they want, who they are, or how to move forward in a way that actually feels right.
So much is changing—and you’re trying to keep up with all of it.
From the outside, you may be doing what you’re supposed to—graduating, starting a career, becoming a parent—but internally, things can feel uncertain, overwhelming, or not quite like you expected.
I work with adults and young adults who are navigating life transitions and trying to find their footing when everything feels in flux. Many of my clients are used to being capable and responsible, but are quietly questioning what they want, who they are, or how to move forward in a way that actually feels right.
I have a special interest in supporting folks during periods of transition such as pregnancy, postpartum, perimenopause, newly partnered or separated, and empty nesting.
After a 15 year stretch working with children/families in community and school-based mental health, I opened my own practice in 2021 to focus on my passion: ensuring that adults who identify as ADHD/AuDHD, anxious, and/or highly sensitive, feel truly seen and heard. My lived experience—as a mother, partner, and an ADHDer myself—profoundly informs my work.
I have a special interest in supporting folks during periods of transition such as pregnancy, postpartum, perimenopause, newly partnered or separated, and empty nesting.
After a 15 year stretch working with children/families in community and school-based mental health, I opened my own practice in 2021 to focus on my passion: ensuring that adults who identify as ADHD/AuDHD, anxious, and/or highly sensitive, feel truly seen and heard. My lived experience—as a mother, partner, and an ADHDer myself—profoundly informs my work.
Maybe you’re pregnant or newly postpartum and nothing feels the way you expected it to.
I specialize in maternal mental health — postpartum mood and anxiety disorders, parenting stress, and identity shifts that come with motherhood. I also work with professionals managing anxiety, ADHD overwhelm, grief, and life transitions. My approach combines CBT and relational therapy, adapted to your life and context.
Maybe you’re pregnant or newly postpartum and nothing feels the way you expected it to.
I specialize in maternal mental health — postpartum mood and anxiety disorders, parenting stress, and identity shifts that come with motherhood. I also work with professionals managing anxiety, ADHD overwhelm, grief, and life transitions. My approach combines CBT and relational therapy, adapted to your life and context.
My clinical focus includes supporting individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and perinatal mood disorders.
I bring extensive training in perinatal mental health and mood disorders, and I tailor my approach to meet each client’s unique needs. Frameworks I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Attachment-Based Therapy.
My clinical focus includes supporting individuals navigating anxiety, depression, trauma, relationship challenges, life transitions, and perinatal mood disorders.
I bring extensive training in perinatal mental health and mood disorders, and I tailor my approach to meet each client’s unique needs. Frameworks I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Attachment-Based Therapy.
Promise Counseling, PLLC
Licensed Clinical Mental Health Counselor, LCMHCS, LCMHCA
Carthage, NC 28327
At Promise Counseling, we help clients navigate challenges such as anxiety, depression, life transitions, parenting, pregnancy/ postpartum, trauma, and more.
You’re overwhelmed—anxiety, depression, relationship struggles, eating issues, or just feeling lost in the chaos of life. You want relief, clarity, and to finally feel like yourself again. You’re not just looking for advice—you’re craving a space where you’re truly seen, supported, and understood. At Promise Counseling, we walk with you through the hard stuff, helping you reconnect with your strength, set realistic goals, and build a life that feels more grounded, more hopeful, and more you. You don’t have to figure it all out alone. We have multiple clinicians to fit the needs of potential clients.
At Promise Counseling, we help clients navigate challenges such as anxiety, depression, life transitions, parenting, pregnancy/ postpartum, trauma, and more.
You’re overwhelmed—anxiety, depression, relationship struggles, eating issues, or just feeling lost in the chaos of life. You want relief, clarity, and to finally feel like yourself again. You’re not just looking for advice—you’re craving a space where you’re truly seen, supported, and understood. At Promise Counseling, we walk with you through the hard stuff, helping you reconnect with your strength, set realistic goals, and build a life that feels more grounded, more hopeful, and more you. You don’t have to figure it all out alone. We have multiple clinicians to fit the needs of potential clients.
Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR.
As a member of Postpartum Support International, I specialize in supporting new mothers and partners address depression, anxiety and adjustment to parenthood to name a few. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) by the EMDR Institute. EMDR has been used for more than 30 years to treat various trauma experiences with individuals.
Some of my speciality areas include: Postpartum issues, maternal mental health and EMDR.
As a member of Postpartum Support International, I specialize in supporting new mothers and partners address depression, anxiety and adjustment to parenthood to name a few. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) by the EMDR Institute. EMDR has been used for more than 30 years to treat various trauma experiences with individuals.
I work with clients wanting to explore their past to better understand who they are/want to be, who want to manage anxiety better day-to-day, and those who are looking to process experiences related to pregnancy/birth.
My therapeutic approach revolves around the client - it's customized to each client’s needs and style. I use a combination of evidence-based therapy models to ensure my clients get the most from their sessions (e.g., ACT, DBT, attachment-based, somatic-based & mindfulness-based.) In other words - I do what works for you!
I work with clients wanting to explore their past to better understand who they are/want to be, who want to manage anxiety better day-to-day, and those who are looking to process experiences related to pregnancy/birth.
My therapeutic approach revolves around the client - it's customized to each client’s needs and style. I use a combination of evidence-based therapy models to ensure my clients get the most from their sessions (e.g., ACT, DBT, attachment-based, somatic-based & mindfulness-based.) In other words - I do what works for you!
See more therapy options for Siler City
Nearby Pregnancy, Prenatal, Postpartum Therapists Searches for Siler City
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.