Therapists in Seven Lakes, NC
LIFE is HARD. THERAPY can HELP. Hey y'all! I am a Licensed Clinical Mental Health Counselor Associate and a Nationally Board Certified Counselor who has over 18 years of experience in helping families, individuals and couples navigate life's struggles. I believe in meeting people where they are. If you have the will, we will find a way. Stressed? Overwhelmed? Need an ear to listen or someone to help shine a light on your path to the rest of your life? I'm your girl. Let's work together to get you to where you desire to be.
LIFE is HARD. THERAPY can HELP. Hey y'all! I am a Licensed Clinical Mental Health Counselor Associate and a Nationally Board Certified Counselor who has over 18 years of experience in helping families, individuals and couples navigate life's struggles. I believe in meeting people where they are. If you have the will, we will find a way. Stressed? Overwhelmed? Need an ear to listen or someone to help shine a light on your path to the rest of your life? I'm your girl. Let's work together to get you to where you desire to be.
I provide specialized, evidence-based treatment for individuals experiencing the effects of trauma, including:
• Post-Traumatic Stress Disorder (PTSD)
• Combat-related trauma
• Military Sexual Trauma (MST)
• Childhood trauma
• Relationship trauma
Healing from Trauma Starts Here
If you are struggling with the effects of trauma, you are not alone—and healing is possible.
I use gradual exposure therapy for PTSD. For depression, anxiety, and insomnia, I use the Alpha-Stim (R) CES medical device, combined with hypnosis, which provides enhanced treatment results ... a viable alternative to medication.
I provide specialized, evidence-based treatment for individuals experiencing the effects of trauma, including:
• Post-Traumatic Stress Disorder (PTSD)
• Combat-related trauma
• Military Sexual Trauma (MST)
• Childhood trauma
• Relationship trauma
Healing from Trauma Starts Here
If you are struggling with the effects of trauma, you are not alone—and healing is possible.
I use gradual exposure therapy for PTSD. For depression, anxiety, and insomnia, I use the Alpha-Stim (R) CES medical device, combined with hypnosis, which provides enhanced treatment results ... a viable alternative to medication.
My clients tend to be the one everyone leans on, the capable one who keeps showing up for kids, aging parents, job, and partner. The one's where being wound up is their norm: feeling behind, sleep is sporadic, patience is thin. Maybe grief or a big life change has knocked them off kilter. We are all allowed to need support and seek restoration and peace.
I work with adult women: caregivers, working moms, women navigating midlife, ready to stop surviving and start feeling better, feeling peace. Together we'll ease the worry, process what you're carrying, and build tools so you can show up for others without losing yourself.
My clients tend to be the one everyone leans on, the capable one who keeps showing up for kids, aging parents, job, and partner. The one's where being wound up is their norm: feeling behind, sleep is sporadic, patience is thin. Maybe grief or a big life change has knocked them off kilter. We are all allowed to need support and seek restoration and peace.
I work with adult women: caregivers, working moms, women navigating midlife, ready to stop surviving and start feeling better, feeling peace. Together we'll ease the worry, process what you're carrying, and build tools so you can show up for others without losing yourself.
There are many challenges in life. Obstacles that are faced, can be scary and overwhelming; particularly when you feel that you are facing them alone. Having an extra-support and advocate for yourself can help so much on your pursuit of growth and finding relief.
There are many challenges in life. Obstacles that are faced, can be scary and overwhelming; particularly when you feel that you are facing them alone. Having an extra-support and advocate for yourself can help so much on your pursuit of growth and finding relief.
As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges.
I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.
As a Licensed Clinical Social Worker, I specialize in working with individuals seeking healing, support, and personal growth. My therapeutic style is empathetic, empowering, and solution-focused. I provide a safe and collaborative space where you can feel heard, respected, and supported as you work through life’s challenges.
I help individuals navigate life’s challenges with empathy, respect, and practical strategies for growth. Whether you’re facing anxiety, depression, trauma, or stress, I offer a safe, supportive space to build resilience and find clarity.
More Therapists Nearby
Ellen Alesia Nordick
Licensed Clinical Mental Health Counselor, LCMHC, EMDR
3 Endorsed
Aberdeen, NC 28315
You’re the “go to” person whenever anybody needs a favor. Everybody counts on you. You make it all look so easy that no one would ever guess that sometimes you could use some support. Yes, you’ve got a lot going for you, but the truth is you’re feeling tired, angry, and stressed, and maybe even a little ashamed of these feelings because everybody thinks you have it all. Pretending that everything is “fine” is getting harder and harder, but it’s hard to ask for help. NEWS FLASH: Even Superwoman needs a break every now and then!
You’re the “go to” person whenever anybody needs a favor. Everybody counts on you. You make it all look so easy that no one would ever guess that sometimes you could use some support. Yes, you’ve got a lot going for you, but the truth is you’re feeling tired, angry, and stressed, and maybe even a little ashamed of these feelings because everybody thinks you have it all. Pretending that everything is “fine” is getting harder and harder, but it’s hard to ask for help. NEWS FLASH: Even Superwoman needs a break every now and then!
“Are you feeling overwhelmed by trauma, anxiety, or depression, or struggling with ADHD or patterns that seem to repeat through generations? If you’re seeking a space to feel understood and empowered, I can help. As a licensed clinical social worker, I specialize in guiding individuals through these challenges while fostering self-acceptance and growth.
“Are you feeling overwhelmed by trauma, anxiety, or depression, or struggling with ADHD or patterns that seem to repeat through generations? If you’re seeking a space to feel understood and empowered, I can help. As a licensed clinical social worker, I specialize in guiding individuals through these challenges while fostering self-acceptance and growth.
Jamie Thompson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
Waitlist for new clients
My passion is to help people through their process of healing hurts and restoring hope. If you have been struggling to communicate with your partner, have had difficulty dealing with grief or trauma, or simply want more out of life, counseling might be the next best step for you. My philosophy is very client-centered, recognizing that you have the ability to change your life, you just need the tools to help you along the way. If you are looking for a place of hope... I believe you can find it here.
My passion is to help people through their process of healing hurts and restoring hope. If you have been struggling to communicate with your partner, have had difficulty dealing with grief or trauma, or simply want more out of life, counseling might be the next best step for you. My philosophy is very client-centered, recognizing that you have the ability to change your life, you just need the tools to help you along the way. If you are looking for a place of hope... I believe you can find it here.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
Life can be challenging at times. Some situations in life can cause you to feel anxious, depressed, or maybe worried about someone in your family who is dealing with emotional distress. When transitioning through different phases in your life such as a new job, relocating, parenting, divorce, aging, loss, or retirement you may experience some significant challenges. Any of these situations in life may bring you to seek someone to help you gain perspective and coping skills for navigating through.
First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing. -unknown Mental health is not a destination, it is a journey. It is less about how you are driving and more about where you are going. I believe that mental health should be addressed just as often as physical health; maybe even more often!
First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing. -unknown Mental health is not a destination, it is a journey. It is less about how you are driving and more about where you are going. I believe that mental health should be addressed just as often as physical health; maybe even more often!
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
As a military veteran and Licensed Clinical Mental Health Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. Know these obstacles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well balanced self empowered life.
Many come to therapy feeling stuck, struggling with emotional challenges, or looking for healthier ways to cope and move forward. I work with tweens, teens, and adults, who are navigating the impact of trauma, life transitions, mood disorders, or overwhelming stress.
Many come to therapy feeling stuck, struggling with emotional challenges, or looking for healthier ways to cope and move forward. I work with tweens, teens, and adults, who are navigating the impact of trauma, life transitions, mood disorders, or overwhelming stress.
Everyone has a story to tell and I want to hear yours! Therapy is a special relationship and should be a place of comfort and healing.
Everyone has a story to tell and I want to hear yours! Therapy is a special relationship and should be a place of comfort and healing.
Erin E. Gaudreault, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Southern Pines, NC 28387
Not accepting new clients
Being human means that we sometimes find ourselves struggling with conflicting and difficult emotions. This is often our experience when faced with challenging issues such as depression, anxiety, loss, life transitions, or difficulty in relationships. As a Licensed Clinical Social Worker, I work with adults and couples using a compassionate and non-judgmental approach. My style in working with clients is relational and developmental. My work is grounded in Attachment Theory which has taught us over several decades of research that as humans, both children and adults, we are wired for emotional connection with others.
Being human means that we sometimes find ourselves struggling with conflicting and difficult emotions. This is often our experience when faced with challenging issues such as depression, anxiety, loss, life transitions, or difficulty in relationships. As a Licensed Clinical Social Worker, I work with adults and couples using a compassionate and non-judgmental approach. My style in working with clients is relational and developmental. My work is grounded in Attachment Theory which has taught us over several decades of research that as humans, both children and adults, we are wired for emotional connection with others.
My mission is to help others tap into their strengths, assist others in becoming the best version of themselves to live the lives they deserve to live as they desire.
My mission is to help others tap into their strengths, assist others in becoming the best version of themselves to live the lives they deserve to live as they desire.
I am passionate about helping others that just may have not found the "right fit." I assertively work with clients on adjusting their A, B, C's... actions, behaviors, and cognitions. I appreciate clients that have shied away from therapy before, but are open and willing to give it another try! I meet people where they are- total judgement-free zone here. Experienced in working with crises intervention where there is unexpected loss for someone who always felt "therapy is not for me. I will never need it."
I am passionate about helping others that just may have not found the "right fit." I assertively work with clients on adjusting their A, B, C's... actions, behaviors, and cognitions. I appreciate clients that have shied away from therapy before, but are open and willing to give it another try! I meet people where they are- total judgement-free zone here. Experienced in working with crises intervention where there is unexpected loss for someone who always felt "therapy is not for me. I will never need it."
Accepting GA & NC clients. As a Licensed Clinical Social Worker, I have worked individually with people of varying personal experiences, philosophies, backgrounds, symptoms, concerns, and diagnoses. As an Army veteran, I offer a safe space to finally process experiences that may have been put aside or put off by those who had put the mission first. I am passionate about aiding those with unresolved childhood and adult traumas, anxieties, depression, grief, and other life stressors or obstacles. My clinical focus is working with individuals seeking to become healthier versions of themselves, veterans, and active-duty service members.
Accepting GA & NC clients. As a Licensed Clinical Social Worker, I have worked individually with people of varying personal experiences, philosophies, backgrounds, symptoms, concerns, and diagnoses. As an Army veteran, I offer a safe space to finally process experiences that may have been put aside or put off by those who had put the mission first. I am passionate about aiding those with unresolved childhood and adult traumas, anxieties, depression, grief, and other life stressors or obstacles. My clinical focus is working with individuals seeking to become healthier versions of themselves, veterans, and active-duty service members.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
I work with Young Adults & Professionals pioneering the new terrains of independent life, Premarital & Seasoned Couples trying to steer their relationship out of the rocks, Mothers desiring to offload some of their unwanted childhood/ life-hood baggage that's meddling with the childhood experience they are trying to curate for their own children, Families going through transitions, desperately trying to hold it all together, and Christian individuals, couples and families seeking to have a Bible-centered therapeutic experience.
I work with first responders, healthcare professionals, veterans, military spouses, and women navigating infertility, menopause, and other life challenges. Many come to therapy feeling overwhelmed, burned out, grieving, or struggling with trauma, PTSD, anxiety, depression, or major life transitions. I provide a compassionate, evidence-based approach tailored to each person's unique needs. Together, we build practical coping skills, strengthen resilience, foster personal growth, and provide empowerment to create healthier, more meaningful lives.
I work with first responders, healthcare professionals, veterans, military spouses, and women navigating infertility, menopause, and other life challenges. Many come to therapy feeling overwhelmed, burned out, grieving, or struggling with trauma, PTSD, anxiety, depression, or major life transitions. I provide a compassionate, evidence-based approach tailored to each person's unique needs. Together, we build practical coping skills, strengthen resilience, foster personal growth, and provide empowerment to create healthier, more meaningful lives.
A Life Line Counseling and Wellness
Licensed Clinical Mental Health Counselor, LCMHC, NCC, MA
5 Endorsed
Sanford, NC 27330
I know how heavy life can get when you feel stuck, overwhelmed, or like you’ve been carrying too much for too long. Let's untangle those knots — whether that’s stress from work, struggles in relationships, or just that quiet feeling of ‘I’m not myself anymore. "In our sessions, we don’t just talk — we get creative. That might mean art, storytelling, or even turning your favorite hobbies into tools for healing. It’s not about forcing you into a box. It’s about building a process that fits you." "If you’ve been waiting for the ‘right time’ to start, this is your sign. Let’s create a space where you feel seen, heard, supported.
I know how heavy life can get when you feel stuck, overwhelmed, or like you’ve been carrying too much for too long. Let's untangle those knots — whether that’s stress from work, struggles in relationships, or just that quiet feeling of ‘I’m not myself anymore. "In our sessions, we don’t just talk — we get creative. That might mean art, storytelling, or even turning your favorite hobbies into tools for healing. It’s not about forcing you into a box. It’s about building a process that fits you." "If you’ve been waiting for the ‘right time’ to start, this is your sign. Let’s create a space where you feel seen, heard, supported.
See more therapy options for Seven Lakes
Nearby Searches for Seven Lakes
- Aberdeen
- Cameron
- Carthage
- Pinehurst
- Raeford
- Rockingham
- Sanford
- Southern Pines
- Troy
- Vass
- West End
- Whispering Pines
How does your Therapist compare?
Number of Therapists in Seven Lakes, NC
< 10
Therapists in Seven Lakes, NC who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 80% | Addiction |
| 80% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
How Therapists in Seven Lakes, NC see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Seven Lakes?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
