Blue Cross Therapists in Salisbury, NC
B's Effort Changing Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW, CSOTP, TFCBT-C
2 Endorsed
Salisbury, NC 28144
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
When life has gotten you down and you feel the weight of life on your shoulders know there is someone to assist you. B's has a wide array of therapist currently accepting new clients to help with struggles to help with depression, anxiety, behavioral, parental/child relationships, marital, self-esteem, past trauma, etc. Our goal is to help enhance coping skills you already have to be the best YOU! We value a collaborative approach and want to provide the support you need to grow in a safe space. We are passionate about educating about symptoms and assisting individuals and families with the skills to promote healthy coping skills.
You understand your patterns-but you’re ready for real, lasting change.
If you’re searching for a therapist in Salisbury, NC or the greater Charlotte area, I offer a focused, supportive approach to helping adults work through trauma, anxiety, depression, and life stressors.
If you’re feeling stuck, overwhelmed, or tired of carrying everything on your own, therapy can help you begin to feel more grounded and hopeful. I offer talk therapy, EMDR, and Accelerated Resolution Therapy (ART) for trauma, anxiety, depression, and life stress. Together, we’ll work at a pace that feels safe while also moving toward real, lasting change.
You understand your patterns-but you’re ready for real, lasting change.
If you’re searching for a therapist in Salisbury, NC or the greater Charlotte area, I offer a focused, supportive approach to helping adults work through trauma, anxiety, depression, and life stressors.
If you’re feeling stuck, overwhelmed, or tired of carrying everything on your own, therapy can help you begin to feel more grounded and hopeful. I offer talk therapy, EMDR, and Accelerated Resolution Therapy (ART) for trauma, anxiety, depression, and life stress. Together, we’ll work at a pace that feels safe while also moving toward real, lasting change.
I have close to 10 years experience in the field and I still love what I do! My specialties include helping individuals through depression, anxiety, finding work-life balance, helping people-pleasers learn to set healthy boundaries, and providing faith-based therapy for individuals who request that. I am also passionate about helping support individuals who are grappling with a loved one's addiction, as I personally know just how challenging this can be.
I have close to 10 years experience in the field and I still love what I do! My specialties include helping individuals through depression, anxiety, finding work-life balance, helping people-pleasers learn to set healthy boundaries, and providing faith-based therapy for individuals who request that. I am also passionate about helping support individuals who are grappling with a loved one's addiction, as I personally know just how challenging this can be.
Pamala T Love
Clinical Social Work/Therapist, PhD, LCSW, TF-CBT
1 Endorsed
Online Only
Waitlist for new clients
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Research shows the benefits of therapy last longer than medication alone. People struggling with emotional difficulties, life challenges, and mental health concerns should look for a counselor or therapist to help them. Let's talk and see if I am a good fit for you. Locate my appointment calendars by going straight to https://headway.co/providers/pamala-love?fbclid=IwAR2wMrsWuYS7w2mMXE-dK5Q76ZKhGFH7Zdkw1hecNaX3ndL59eGQWo8QFi8 for NC and https://www.pathmentalhealth.com/providers/GA/1396892055-pamala-love for GA.
Hi, I am Dr. Nicole. Have you ever felt like no one understood what you are dealing with? Life can be an up-and-downhill battle at times. I have felt this way often and sought help when I knew, it was much needed to move forward. Being stuck is no fun, but it is a place we all see and seek help to get to the other side. I use a holistic approach to help you delve into what you already have to move along the road to recovery. My substance use background as a Licensed Clinical Addictions Specialist Associate is in place to take you by your hand and assist you in a safe space.
Hi, I am Dr. Nicole. Have you ever felt like no one understood what you are dealing with? Life can be an up-and-downhill battle at times. I have felt this way often and sought help when I knew, it was much needed to move forward. Being stuck is no fun, but it is a place we all see and seek help to get to the other side. I use a holistic approach to help you delve into what you already have to move along the road to recovery. My substance use background as a Licensed Clinical Addictions Specialist Associate is in place to take you by your hand and assist you in a safe space.
You’re holding a lot — and you’ve been holding it for a long time. Maybe you’re pregnant or newly postpartum and nothing feels the way you expected it to. Maybe motherhood has changed how you see yourself, and you’re grieving a version of you that feels out of reach. Or you’re a high-functioning professional who looks fine on the outside but is running on empty, managing anxiety, ADHD overwhelm, or a loss you haven’t had space to process.
You don’t need someone to tell you to practice self-care. You need a space where you can finally put the weight down.
You’re holding a lot — and you’ve been holding it for a long time. Maybe you’re pregnant or newly postpartum and nothing feels the way you expected it to. Maybe motherhood has changed how you see yourself, and you’re grieving a version of you that feels out of reach. Or you’re a high-functioning professional who looks fine on the outside but is running on empty, managing anxiety, ADHD overwhelm, or a loss you haven’t had space to process.
You don’t need someone to tell you to practice self-care. You need a space where you can finally put the weight down.
Life happens—and sometimes it feels overwhelming, isolating, or just plain hard. My passion is helping people navigate those moments with compassion and practical support. Whether you are struggling with relationships, managing stress, working through grief, or simply trying to find your sense of self again, I provide a safe, nonjudgmental space where you can be heard and supported.
I believe therapy is not about “fixing” you, it’s about walking alongside you as you uncover your strengths, heal from past pain, and build tools to move forward.
Life happens—and sometimes it feels overwhelming, isolating, or just plain hard. My passion is helping people navigate those moments with compassion and practical support. Whether you are struggling with relationships, managing stress, working through grief, or simply trying to find your sense of self again, I provide a safe, nonjudgmental space where you can be heard and supported.
I believe therapy is not about “fixing” you, it’s about walking alongside you as you uncover your strengths, heal from past pain, and build tools to move forward.
Are you tired of wearing a mask, projecting an image of success while battling anxiety and self-doubt? Do you want to be the author of your own life, free from the constraints of circumstance and expectation? It's time to shed the mask, embrace your true self, and embark on a transformative journey. You’re ready to feel more grounded and secure in the ability to have the relationships, job and connections you ultimately desire. Remember, you are the author of your own story. Let's work together to ensure it's one of empowerment, healing, and authentic self-expression.
Are you tired of wearing a mask, projecting an image of success while battling anxiety and self-doubt? Do you want to be the author of your own life, free from the constraints of circumstance and expectation? It's time to shed the mask, embrace your true self, and embark on a transformative journey. You’re ready to feel more grounded and secure in the ability to have the relationships, job and connections you ultimately desire. Remember, you are the author of your own story. Let's work together to ensure it's one of empowerment, healing, and authentic self-expression.
Hello, I'm Alex! I'm a conservative, Christian therapist here to help & serve. I'm a telehealth contractor with Ascend Psychological Services in Rockwell, NC & I would be honored to help. I'm passionate about helping people reach their goals in a personable, non-stuffy way. This is done by integrating EMDR, CBT, MI & Solution-Focused modalities with a Faith-based lense. Teletherapy eliminates the need for child care, saves time/gas, & allows you to cozy up in your space, with your pet, coffee or tea, notebook, & an attitude ready to dive in! Office staff are ready to set up your appointment today. Simply give us a call!
Hello, I'm Alex! I'm a conservative, Christian therapist here to help & serve. I'm a telehealth contractor with Ascend Psychological Services in Rockwell, NC & I would be honored to help. I'm passionate about helping people reach their goals in a personable, non-stuffy way. This is done by integrating EMDR, CBT, MI & Solution-Focused modalities with a Faith-based lense. Teletherapy eliminates the need for child care, saves time/gas, & allows you to cozy up in your space, with your pet, coffee or tea, notebook, & an attitude ready to dive in! Office staff are ready to set up your appointment today. Simply give us a call!
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
Dr. Atwell and Associates view counseling as a collaborative effort in which they will assist each client in gathering information, exploring various issues, and changing thoughts, feelings, and behaviors in the desired direction. Although the counseling style is eclectic, they tend to use a cognitive-behavioral, client-centered approach in conjunction with reality-based and solution-focused applications. Our therapists work with clients struggling with anxiety, depression, marriage and family struggles, mood disorders, grief, and more.
Overall, I believe that therapy is a place to learn and heal from current and past experiences. My primary goal as a counselor is to empower and provide skills to clients to help them flourish. I see children, adolescent, and adult populations, implementing an integrative approach, with a focus on Cognitive Behavioral Therapy and Solution Focused Therapy. This means that I use many techniques and models, but I like to focus on current goals/solutions and altering unhelpful thinking patterns.
Overall, I believe that therapy is a place to learn and heal from current and past experiences. My primary goal as a counselor is to empower and provide skills to clients to help them flourish. I see children, adolescent, and adult populations, implementing an integrative approach, with a focus on Cognitive Behavioral Therapy and Solution Focused Therapy. This means that I use many techniques and models, but I like to focus on current goals/solutions and altering unhelpful thinking patterns.
Are you constantly overwhelmed, exhausted, or wondering why life seems so much harder than it should be? Perhaps you've been told you're "too sensitive," "too much," or that you should be able to handle things better than you do.
I help people figure out what is keeping them stuck and learn new ways to handle life's challenges. Together, we make a plan that fits your goals and helps you move forward one step at a time.
Are you constantly overwhelmed, exhausted, or wondering why life seems so much harder than it should be? Perhaps you've been told you're "too sensitive," "too much," or that you should be able to handle things better than you do.
I help people figure out what is keeping them stuck and learn new ways to handle life's challenges. Together, we make a plan that fits your goals and helps you move forward one step at a time.
Welcome to our community mental health agency, where we cater to a diverse range of clients aged 5 to 100. Ideal clients are individuals seeking compassionate support for various mental health issues. From children navigating developmental challenges to seniors coping with life transitions, we offer tailored interventions. Whether managing anxiety, depression, trauma, or relationship difficulties, our team provides evidence-based therapy and holistic care. We welcome those committed to their healing journey, fostering resilience, growth, and wellbeing.
Welcome to our community mental health agency, where we cater to a diverse range of clients aged 5 to 100. Ideal clients are individuals seeking compassionate support for various mental health issues. From children navigating developmental challenges to seniors coping with life transitions, we offer tailored interventions. Whether managing anxiety, depression, trauma, or relationship difficulties, our team provides evidence-based therapy and holistic care. We welcome those committed to their healing journey, fostering resilience, growth, and wellbeing.
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Are you feeling like you are overwhelmed? Do you feel like there is a number of unresolved issues in your life? Do you have a history of trauma that you feel is affecting your life today? Have you noticed that you are withdrawing from others and maybe even isolating yourself? Do you lack the tools to live in society? Is there a lack of supportive people in your life? Do you have a substance issue? Are you self-medicating? Do you find that it is hard to express yourself in social settings? Has someone told you that you have "anger mgmt. issues?" Do you lack healthy coping skills and outlets? Are you constantly negative?
Are you struggling with feeling overwhelmed? Are you stuck because anxiety is holding you hostage? Has life become a burden because depression has a grip on you? Are you facing a painful crisis? Without support and proper tools, these life challenges and resulting mental health responses only get harder. Don’t wait. Start your therapy journey today.
Are you struggling with feeling overwhelmed? Are you stuck because anxiety is holding you hostage? Has life become a burden because depression has a grip on you? Are you facing a painful crisis? Without support and proper tools, these life challenges and resulting mental health responses only get harder. Don’t wait. Start your therapy journey today.
My ideal client is someone working through anxiety, depression, or trauma who wants to feel more in control of their life and future. They may be looking to process past experiences, build confidence, and find healthier ways to cope. I use a person-centered and EMDR approach, because I believe everyone has the ability to heal and grow. Therapy is a collaborative journey, and together we create a safe, supportive space to explore challenges. I also draw from CBT and other techniques to tailor therapy to each unique story, helping clients move toward the life they truly deserve.
My ideal client is someone working through anxiety, depression, or trauma who wants to feel more in control of their life and future. They may be looking to process past experiences, build confidence, and find healthier ways to cope. I use a person-centered and EMDR approach, because I believe everyone has the ability to heal and grow. Therapy is a collaborative journey, and together we create a safe, supportive space to explore challenges. I also draw from CBT and other techniques to tailor therapy to each unique story, helping clients move toward the life they truly deserve.
More Therapists Nearby
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Feeling overwhelmed, anxious, or stuck in patterns that just don’t feel right anymore? You’re not alone — and you don’t have to face it alone. At Foundations Integrative Wellness, we support teens, adults, and couples across North Carolina in creating meaningful, lasting change through compassionate and personalized therapy.
Whether you’re working through anxiety, depression, trauma, PTSD, addiction, grief, emotional regulation, or relationship challenges, we’re here to help you feel more grounded, supported, and empowered every step of the way.
Feeling overwhelmed, anxious, or stuck in patterns that just don’t feel right anymore? You’re not alone — and you don’t have to face it alone. At Foundations Integrative Wellness, we support teens, adults, and couples across North Carolina in creating meaningful, lasting change through compassionate and personalized therapy.
Whether you’re working through anxiety, depression, trauma, PTSD, addiction, grief, emotional regulation, or relationship challenges, we’re here to help you feel more grounded, supported, and empowered every step of the way.
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.
When you are facing difficulties in your life, it's important to receive treatment that addresses all your needs. At Southern Family Medicine we believe treating the whole person is essential for positive health outcomes. We have three locations, Mooresville, Mocksville and High Point and we offer services and professionals to address not only your social/emotional well being but your physical needs as well.
Life can sometimes feel overwhelming—whether you’re dealing with anxiety, relationship challenges, trauma, or major life changes. Therapy can help you regain balance, clarity, and a stronger sense of self. My name is Judy Jepsen. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Nationally Certified Counselor. I work with adults (18+) who are struggling with anxiety, depression, OCD, ADHD, grief/loss, relationship challenges, work or school stress, life transitions, trauma, PTSD, and are in recovery from substance use disorders. I have a special interest in treating survivors of narcissistic abuse.
Life can sometimes feel overwhelming—whether you’re dealing with anxiety, relationship challenges, trauma, or major life changes. Therapy can help you regain balance, clarity, and a stronger sense of self. My name is Judy Jepsen. I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Nationally Certified Counselor. I work with adults (18+) who are struggling with anxiety, depression, OCD, ADHD, grief/loss, relationship challenges, work or school stress, life transitions, trauma, PTSD, and are in recovery from substance use disorders. I have a special interest in treating survivors of narcissistic abuse.
See more therapy options for Salisbury
Nearby Blue Cross Therapists Searches for Salisbury
- Advance
- Clemmons
- Concord
- Cornelius
- Davidson
- Harrisburg
- Huntersville
- Kannapolis
- Lexington
- Mooresville
- Statesville
- Troutman
Blue Cross Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


