Therapists for Teens and Adolescents in Rolesville, NC
I provide therapy for teens and adults navigating anxiety, stress, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and trauma.
For teens, I focus on helping them manage academic pressure, peer relationships, family conflict, identity development, and emotional challenges while supporting parents through the process. For adults, I help clients navigate stress, burnout, anxiety, depression, relationship difficulties, and major life changes with greater clarity and resilience.
I provide therapy for teens and adults navigating anxiety, stress, life transitions, relationship challenges, self-esteem concerns, emotional overwhelm, and trauma.
For teens, I focus on helping them manage academic pressure, peer relationships, family conflict, identity development, and emotional challenges while supporting parents through the process. For adults, I help clients navigate stress, burnout, anxiety, depression, relationship difficulties, and major life changes with greater clarity and resilience.
Perkins Counseling & Psychological Services, PLLC
Licensed Clinical Mental Health Counselor, LCMHCS
1 Endorsed
Serves Area
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
Perkins Counseling & Psychological Services is a large group practice that serves Wake Forest, North Raleigh, and counties north of Raleigh. The clinicians working at our office are experienced in all avenues of mental health and psychological treatment and testing. We offer comprehensive psychological services across the lifespan - from 6 years old to older adults. Because we treat all ages and all types of problems, we often see multiple family members under the same roof making it convenient to receive help.
My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing.
We understand the benefits of wellness, nutrition, exercise, spiritual balance, and strong mental health to help individuals thrive! We have therapists who focus on Christian therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, LGBTQ+ (including a support group for middle and high schoolers), Women's Issues, & Grief & Loss.
My carefully selected team of child, adolescent, adult, couples and family therapists, and psychologists utilize play, art and yoga therapy, sound therapy, mindfulness, EMDR, CBT, trauma-focused CBT, DBT, Pre-Marital and psychological testing.
We understand the benefits of wellness, nutrition, exercise, spiritual balance, and strong mental health to help individuals thrive! We have therapists who focus on Christian therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, LGBTQ+ (including a support group for middle and high schoolers), Women's Issues, & Grief & Loss.
A Little Counseling, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHC-S, LMHC
Serves Area
Bri-Ann helps children, adolescents, adults and couples feel confident in handling everyday issues.
At A Little Counseling "ANXIETY COUNSELING IS OUR JAM!! Anxiety can interfere with personal relationships, school, work, and physical well being. Our goal is to help our clients reach their therapeutic goals and be able to handle everyday stressors that come up throughout their lives.
Bri-Ann helps children, adolescents, adults and couples feel confident in handling everyday issues.
At A Little Counseling "ANXIETY COUNSELING IS OUR JAM!! Anxiety can interfere with personal relationships, school, work, and physical well being. Our goal is to help our clients reach their therapeutic goals and be able to handle everyday stressors that come up throughout their lives.
Patty has spent years working with individuals, adolescents, young adults, and the aging population helping them navigate many life challenges.
Patty helps her clients navigate normal life stressors such as anxiety, depression, relationships, grief, aging and other challenges. Patty believes that therapy is a professional, confidential, working relationship between a client and therapist, one of which is based on trust, respect, and commitment to work together toward your identified goals.
Patty has spent years working with individuals, adolescents, young adults, and the aging population helping them navigate many life challenges.
Patty helps her clients navigate normal life stressors such as anxiety, depression, relationships, grief, aging and other challenges. Patty believes that therapy is a professional, confidential, working relationship between a client and therapist, one of which is based on trust, respect, and commitment to work together toward your identified goals.
If you have OCD or high ANXIETY, we are the place for you! A Little OCD Treatment Center, PLLC offers exposure response prevention (ERP) therapy which is the gold standard in the treatment of OCD. ERP is a fancy way to say we expose you to the things that make you feel anxious so you can learn to handle your fears and anxiety. Sessions are offered in our office which is our counseling laboratory or we have the flexibility to meet locally. We invite you into this facility to face your biggest fears getting in the way of you living your best life. Our aim is to help you "Drop the Disorder."!
If you have OCD or high ANXIETY, we are the place for you! A Little OCD Treatment Center, PLLC offers exposure response prevention (ERP) therapy which is the gold standard in the treatment of OCD. ERP is a fancy way to say we expose you to the things that make you feel anxious so you can learn to handle your fears and anxiety. Sessions are offered in our office which is our counseling laboratory or we have the flexibility to meet locally. We invite you into this facility to face your biggest fears getting in the way of you living your best life. Our aim is to help you "Drop the Disorder."!
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life that you want. While no one can change difficult situations of the past, I will work with you to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, I will help you change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
With over 13 years of clinical experience working with children, adolescents, and adults, I specialize in trauma therapy, stress management and parenting support.
If you’re feeling overwhelmed by trauma, anxiety, depression, or life’s challenges, you don’t have to face it alone. I provide a safe, compassionate space to help you heal and grow at your own pace. Together, we’ll explore your emotions, uncover strengths, and develop tools to navigate life’s struggles with confidence. Whether you’re looking to find balance, strengthen relationships, or reconnect with yourself, I’m here to support you. Let’s take the first step toward a life that aligns with your values, fosters resilience, and brings you peace.
With over 13 years of clinical experience working with children, adolescents, and adults, I specialize in trauma therapy, stress management and parenting support.
If you’re feeling overwhelmed by trauma, anxiety, depression, or life’s challenges, you don’t have to face it alone. I provide a safe, compassionate space to help you heal and grow at your own pace. Together, we’ll explore your emotions, uncover strengths, and develop tools to navigate life’s struggles with confidence. Whether you’re looking to find balance, strengthen relationships, or reconnect with yourself, I’m here to support you. Let’s take the first step toward a life that aligns with your values, fosters resilience, and brings you peace.
For the past 10 years, I’ve had the privilege of working with children, adults, and families as they navigate life’s challenges. My goal is to create a safe, welcoming space where you can feel comfortable sharing your story. I have supported patients with managing anxiety, depression, grief and loss, life transitions, relationship stress, family conflict, and trauma. My approach is to meet you where you are and walk alongside you at your own pace, offering encouragement and support throughout your journey.
For the past 10 years, I’ve had the privilege of working with children, adults, and families as they navigate life’s challenges. My goal is to create a safe, welcoming space where you can feel comfortable sharing your story. I have supported patients with managing anxiety, depression, grief and loss, life transitions, relationship stress, family conflict, and trauma. My approach is to meet you where you are and walk alongside you at your own pace, offering encouragement and support throughout your journey.
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
Life can be hard; these moments sometimes leave us feeling lost, confused, or hopeless. I am here for you. Let's form a team where you and I work together to figure it out. Let's find solutions, gain understanding, and create some peace in your life. Whether you're looking for someone trustworthy to make you feel heard, seeking a safe space to be your authentic self, or needing to overcome current stressors and challenges, I can help. I consider myself an action-oriented counselor, meaning we talk things through but work together to find the resolution that you need to get you where you want to be.
Angela especially loves empowering children and adolescents, motivating them towards their goals, achieving independence and gaining greater life satisfaction.
At A Little Counseling, “ANXIETY COUNSELING IS OUR JAM! Anxiety can interfere with personal relationships, school, work, and physical well being. Our goal is to help our clients reach their therapeutic goals and be able to handle everyday stressors that come up throughout their lives.
Angela especially loves empowering children and adolescents, motivating them towards their goals, achieving independence and gaining greater life satisfaction.
At A Little Counseling, “ANXIETY COUNSELING IS OUR JAM! Anxiety can interfere with personal relationships, school, work, and physical well being. Our goal is to help our clients reach their therapeutic goals and be able to handle everyday stressors that come up throughout their lives.
I am a licensed Clinical Social Worker in North Carolina with over 15 years of experience supporting adults, teens, and families in crisis.
At Caring Heart Counseling, we are dedicated to providing compassionate, client-centered care to help individuals navigate anxiety, depression, and work-life stress. Through personalized support and evidence-based practices, we empower our clients to heal, grow, and achieve lasting emotional well-being. we help individuals facing depression, anxiety, bipolar disorder, ADHD,mood disorder, PTSD and relationship difficult
Our goal is to create a safe, supportive space where you can overcome obstacles, build resilience, and lead a fulfilling life. You don’t have to face life’s challenges alone—we are here for you every step of the way.
I am a licensed Clinical Social Worker in North Carolina with over 15 years of experience supporting adults, teens, and families in crisis.
At Caring Heart Counseling, we are dedicated to providing compassionate, client-centered care to help individuals navigate anxiety, depression, and work-life stress. Through personalized support and evidence-based practices, we empower our clients to heal, grow, and achieve lasting emotional well-being. we help individuals facing depression, anxiety, bipolar disorder, ADHD,mood disorder, PTSD and relationship difficult
Our goal is to create a safe, supportive space where you can overcome obstacles, build resilience, and lead a fulfilling life. You don’t have to face life’s challenges alone—we are here for you every step of the way.
I am deeply committed to helping clients navigate life's challenges. The therapeutic process is deeply collaborative, and I work closely with clients to identify their personal goals, whether it’s reducing anxiety, improving emotional regulation, healing from past trauma, or achieving greater life satisfaction. Together, we create a plan that is focused on progress, fostering both short-term relief and long-term growth.
I am deeply committed to helping clients navigate life's challenges. The therapeutic process is deeply collaborative, and I work closely with clients to identify their personal goals, whether it’s reducing anxiety, improving emotional regulation, healing from past trauma, or achieving greater life satisfaction. Together, we create a plan that is focused on progress, fostering both short-term relief and long-term growth.
I also support pre- teens, teens, and adults who may be feeling overwhelmed by anxiety, OCD, ADHD, school or work stress, or relationship challenges.
My goal is to create a space where you feel safe, understood, and comfortable being yourself. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based therapies like Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Solution-Focused Therapy.
I also support pre- teens, teens, and adults who may be feeling overwhelmed by anxiety, OCD, ADHD, school or work stress, or relationship challenges.
My goal is to create a space where you feel safe, understood, and comfortable being yourself. My approach is collaborative, compassionate, and tailored to you. I draw from evidence-based therapies like Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Solution-Focused Therapy.
Imagine beginning every day feeling energized, confident, and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. I hope to join you on your journey by providing you with an emotionally safe space where you are able to authentically express yourself as well as feel supported and not judged.
Imagine beginning every day feeling energized, confident, and ready to take on whatever comes your way. You might feel better about your progress with life goals, be able create meaningful and close relationships, maintain healthier habits, and have a regular sense of pride and accomplishment. You know you have so much potential, but may not know exactly how to reach it. I hope to join you on your journey by providing you with an emotionally safe space where you are able to authentically express yourself as well as feel supported and not judged.
Colleen helps adults, teenagers, and children find hope amid their struggles.
Colleen is EMDR trained and often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy as her main modalities. Her approach is client-centered, and she believes in meeting each client where they're at. She has experience working with trauma, depression, anxiety, PTSD, C-PTSD, faith-based concerns, life transitions, self-esteem issues, and more.
Colleen helps adults, teenagers, and children find hope amid their struggles.
Colleen is EMDR trained and often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy as her main modalities. Her approach is client-centered, and she believes in meeting each client where they're at. She has experience working with trauma, depression, anxiety, PTSD, C-PTSD, faith-based concerns, life transitions, self-esteem issues, and more.
Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.
Would you like to regain a sense of meaning and purpose? Have you had difficulty making decisions or experiencing an increase in racing thoughts? Mr. Klobuchar believes therapy is a place where people can remove their mask and reveal their true selves. Drew is passionate about challenging and assisting the client through any life stage they are currently going through. Whether you are experiencing significant anxiety or learning how to communicate with a partner, Mr. Klobuchar will assist you through the process.
Carol Denise Bunch
Licensed Professional Counselor, PhD, LCMHCS, CCS, BC-TMH, NBCC
Serves Area
Not accepting new clients
Who do you go to when life hurts? What do you do when problems arise? Where do you go when the stigma of traditional counseling is not an option? I am here to assist you with online and traditional counseling. I counsel individuals, couples, and families. I have been in private practice since September, 1999. I believe that each of us have the ability to heal our hurts through forgiveness and the mending our broken hearts. Some of the issues that I work with are substance abuse, depression, forgiveness, anger, relationship issues, sexual assault, domestic violence, PTSD and career choices.
Who do you go to when life hurts? What do you do when problems arise? Where do you go when the stigma of traditional counseling is not an option? I am here to assist you with online and traditional counseling. I counsel individuals, couples, and families. I have been in private practice since September, 1999. I believe that each of us have the ability to heal our hurts through forgiveness and the mending our broken hearts. Some of the issues that I work with are substance abuse, depression, forgiveness, anger, relationship issues, sexual assault, domestic violence, PTSD and career choices.
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I've been working with teens and adults since 2020.
You're stuck, and everything you've tried hasn’t worked. You can see the person you want to become, but a clearer path feels impossible to find. Anxiety is your constant companion-relentless, exhausting, never taking a day off. When something finally feels good, you can't enjoy it because you're already bracing for it to end. The effort you're putting in doesn't seem to matter because you never feel like you're making enough progress. No wonder depression has taken hold. No wonder you've lost motivation and started asking yourself, "What's wrong with me?"
I've been working with teens and adults since 2020.
You're stuck, and everything you've tried hasn’t worked. You can see the person you want to become, but a clearer path feels impossible to find. Anxiety is your constant companion-relentless, exhausting, never taking a day off. When something finally feels good, you can't enjoy it because you're already bracing for it to end. The effort you're putting in doesn't seem to matter because you never feel like you're making enough progress. No wonder depression has taken hold. No wonder you've lost motivation and started asking yourself, "What's wrong with me?"
To me, therapy isn’t a workbook or a road map that’s the same for everyone. Therapy is about meeting you where you are. I want to learn about your unique strengths, values, goals, and struggles. I strive to support you in navigating your struggles, and in making choices in alignment with your values as you work toward your goals. I am curious about what brings you fulfillment and exploring avenues to infuse joy into your days, with a strength-based, benefit-enhancement approach. I view therapy as a collaborative process, know that you are the expert on your own experience, and meet each client as the individual you are.
To me, therapy isn’t a workbook or a road map that’s the same for everyone. Therapy is about meeting you where you are. I want to learn about your unique strengths, values, goals, and struggles. I strive to support you in navigating your struggles, and in making choices in alignment with your values as you work toward your goals. I am curious about what brings you fulfillment and exploring avenues to infuse joy into your days, with a strength-based, benefit-enhancement approach. I view therapy as a collaborative process, know that you are the expert on your own experience, and meet each client as the individual you are.
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See More Teens Therapists FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.