Therapists for Seniors in Rocky Mount, NC
Seeking external help and sharing your most vulnerable thoughts, feelings, and experiences is an extremely intimate and courageous thing to do, let alone, with an initial stranger. I have immense respect for those taking this step and I am truly humbled to be a part of your mental health journey. Maybe you are emotionally numb, need someone to listen, terrified of discussing painful experiences, or don't have the right words to articulate how you are feeling. You are not alone. With a foundation of mutual trust and safety, let's embark together.
Seeking external help and sharing your most vulnerable thoughts, feelings, and experiences is an extremely intimate and courageous thing to do, let alone, with an initial stranger. I have immense respect for those taking this step and I am truly humbled to be a part of your mental health journey. Maybe you are emotionally numb, need someone to listen, terrified of discussing painful experiences, or don't have the right words to articulate how you are feeling. You are not alone. With a foundation of mutual trust and safety, let's embark together.
If you are dealing with stressful life changes, relationship difficulties, or seeking personal growth, I am here to support you on your path to healing and self-discovery. Together, we can explore your thoughts, feelings, and behaviors, and develop strategies that promote resilience and fulfillment. I like to think of therapy as an individual journey so I employ a range of techniques to address the emotional, psychological, and social aspects of each client. Each session is tailored to help you gain greater insight into yourself to lead to the fulfilling and healthy life you want. I am currently accepting new clients!
If you are dealing with stressful life changes, relationship difficulties, or seeking personal growth, I am here to support you on your path to healing and self-discovery. Together, we can explore your thoughts, feelings, and behaviors, and develop strategies that promote resilience and fulfillment. I like to think of therapy as an individual journey so I employ a range of techniques to address the emotional, psychological, and social aspects of each client. Each session is tailored to help you gain greater insight into yourself to lead to the fulfilling and healthy life you want. I am currently accepting new clients!
Keys to Recovery Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, LCAS
3 Endorsed
Serves Area
Welcome to a supportive and inclusive therapeutic space where diversity is valued and healing is for everyone. As a compassionate therapist with expertise in mental health, LGBTQ+ issues, and substance use, I’m here to provide guidance and support as you navigate life’s challenges.
I understand how mental health, sexual orientation, gender identity, and substance use are deeply connected. That’s why I take a holistic approach, honoring your unique experiences and the intersection of these aspects of your life.
Whether you're facing anxiety, depression, trauma (acute), addiction, or a combination of these, I’m here to help.
Welcome to a supportive and inclusive therapeutic space where diversity is valued and healing is for everyone. As a compassionate therapist with expertise in mental health, LGBTQ+ issues, and substance use, I’m here to provide guidance and support as you navigate life’s challenges.
I understand how mental health, sexual orientation, gender identity, and substance use are deeply connected. That’s why I take a holistic approach, honoring your unique experiences and the intersection of these aspects of your life.
Whether you're facing anxiety, depression, trauma (acute), addiction, or a combination of these, I’m here to help.
Are you seeking Christian-based therapy? Are you struggling with anxiety, depression/mood disorders, or obsessive-compulsive disorder? Are you a caretaker in need of support? Facing the challenges of aging? Or are you battling with addictions to substances? pornography? sex? Or maybe you need an evaluation or help for sex-offending behavior or interests? I'm here to listen to you, and work with you to developa plan to help you achieve a more abundant life.
Are you seeking Christian-based therapy? Are you struggling with anxiety, depression/mood disorders, or obsessive-compulsive disorder? Are you a caretaker in need of support? Facing the challenges of aging? Or are you battling with addictions to substances? pornography? sex? Or maybe you need an evaluation or help for sex-offending behavior or interests? I'm here to listen to you, and work with you to developa plan to help you achieve a more abundant life.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
If you've had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms.
If you've had difficulty finding therapy that is effective, you may want to consider working with a specialist. Traumatic or adverse life experiences may lead to a myriad of psychological and physiological symptoms.
If you are ready to gain insight into the why and make lasting changes, I am ready to go on that journey with you! Trauma can look and feel differently from person to person. We have all had experiences that shape us. I enjoy working with individuals of all ages but specialize in teenagers/families and young adults who have may be struggling with coping with emotions, building or maintaining relationships or parenting. I enjoy working with clients who are motivated to see and experience personal growth within themselves
If you are ready to gain insight into the why and make lasting changes, I am ready to go on that journey with you! Trauma can look and feel differently from person to person. We have all had experiences that shape us. I enjoy working with individuals of all ages but specialize in teenagers/families and young adults who have may be struggling with coping with emotions, building or maintaining relationships or parenting. I enjoy working with clients who are motivated to see and experience personal growth within themselves
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.
Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care.
Often, the relationships and experiences that make up our lives shape our view of ourselves and become the filter through which we view the world. Do you find yourself feeling insecure in social settings or relationships, waiting to be rejected? Or, do you find yourself rejecting others when you really want a close connection? Many of us either feel plagued by big, overwhelming emotions, or feel numb or like we can't identify or feel our emotions.
Often, the relationships and experiences that make up our lives shape our view of ourselves and become the filter through which we view the world. Do you find yourself feeling insecure in social settings or relationships, waiting to be rejected? Or, do you find yourself rejecting others when you really want a close connection? Many of us either feel plagued by big, overwhelming emotions, or feel numb or like we can't identify or feel our emotions.
Taking the first step toward therapy isn't always easy (and honestly, it can feel a little awkward at first), but you don't have to have everything figured out before you begin. Whether you're navigating anxiety, depression, trauma, relationship challenges, life transitions, substance use concerns, intimacy and communication, or simply wanting to feel more like yourself again, I'm here to help. Together, we'll identify what's getting in the way, build on your strengths, and work toward meaningful, lasting change in a supportive, judgment free space.
Taking the first step toward therapy isn't always easy (and honestly, it can feel a little awkward at first), but you don't have to have everything figured out before you begin. Whether you're navigating anxiety, depression, trauma, relationship challenges, life transitions, substance use concerns, intimacy and communication, or simply wanting to feel more like yourself again, I'm here to help. Together, we'll identify what's getting in the way, build on your strengths, and work toward meaningful, lasting change in a supportive, judgment free space.
Immediate Availability! Welcome! I’m here to support you with warmth, understanding, and a sincere commitment to your well-being. I work with adults navigating anxiety, depression, trauma, PTSD, family challenges, self-esteem concerns, and substance use. I also have experience supporting individuals with neurodivergent conditions, including ADHD and Autism. Whatever you’re facing, I offer a compassionate space where we can work together to find healing, resilience, and hope.
Immediate Availability! Welcome! I’m here to support you with warmth, understanding, and a sincere commitment to your well-being. I work with adults navigating anxiety, depression, trauma, PTSD, family challenges, self-esteem concerns, and substance use. I also have experience supporting individuals with neurodivergent conditions, including ADHD and Autism. Whatever you’re facing, I offer a compassionate space where we can work together to find healing, resilience, and hope.
I am a Licensed Professional Counselor (LPC) in Missouri and a licensed clinical mental health counselor (LCMHC) in North Carolina who specializes in supporting trauma survivors and individuals who are in life transitions to navigate emotional healing, identity transitions, and relationships. In my work, I use Cognitive Behavioral Therapy and Person-Centered Therapy to help you connect with your inner self, challenge negative self-talk, and reframe thoughts that keep you questioning yourself. I offer a warm, safe, and collaborative space where you are seen and heard.
I am a Licensed Professional Counselor (LPC) in Missouri and a licensed clinical mental health counselor (LCMHC) in North Carolina who specializes in supporting trauma survivors and individuals who are in life transitions to navigate emotional healing, identity transitions, and relationships. In my work, I use Cognitive Behavioral Therapy and Person-Centered Therapy to help you connect with your inner self, challenge negative self-talk, and reframe thoughts that keep you questioning yourself. I offer a warm, safe, and collaborative space where you are seen and heard.
Alyssa Ann Sugar
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, RYT
1 Endorsed
Serves Area
I have been in private practice for 17 years and have worked in mental health for 19 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I help clients with varying issues such as over-thinking, anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I guide people to overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort, and together we can help you to help yourself grow.
I have been in private practice for 17 years and have worked in mental health for 19 years. I have a Master's Degree in Substance Abuse Clinical Counseling and Rehabilitation Counseling. I help clients with varying issues such as over-thinking, anxiety, depression, grief, OCD, PTSD, phobias, anger, stress, eating disorders, alcohol and drug addictions as well as behavioral addictions. I guide people to overcome trauma through body/mind work including yoga therapy. I also enjoy working with couples. The counseling process is a collaborative effort, and together we can help you to help yourself grow.
Are you stuck in a loop of anxiety or burnout? Maybe your relationships feel strained or a big life change has you searching for your spark again. You want more than just "getting by" because you are ready for real healing and a true sense of restoration. You need a place where you feel heard and understood. Our clients are brave individuals, couples, and families ready to break old patterns and reclaim a life of peace. Whether you are high-functioning and just need a tune-up or are navigating deep trauma, we are here to help you find your way back.
Are you stuck in a loop of anxiety or burnout? Maybe your relationships feel strained or a big life change has you searching for your spark again. You want more than just "getting by" because you are ready for real healing and a true sense of restoration. You need a place where you feel heard and understood. Our clients are brave individuals, couples, and families ready to break old patterns and reclaim a life of peace. Whether you are high-functioning and just need a tune-up or are navigating deep trauma, we are here to help you find your way back.
I believe in deeply exploring early childhood experiences to determine a connection between those experiences and one's internal working model. I engage in much reflectiveness with my client's. I am not here to tell people what to do but, to assist with processing, reflecting and creating healthier mental mindfulness. I am compassionate about helping people. I offer a respective an empathetic stance. I enjoy working with children, teenagers and young adults.
I believe in deeply exploring early childhood experiences to determine a connection between those experiences and one's internal working model. I engage in much reflectiveness with my client's. I am not here to tell people what to do but, to assist with processing, reflecting and creating healthier mental mindfulness. I am compassionate about helping people. I offer a respective an empathetic stance. I enjoy working with children, teenagers and young adults.
I enjoy working with all individuals to support them in learning skills and processing events to improve their quality of life. While I support clients with various issues, most of my clients come seeking support for anxiety, depression, grief, trauma, and behavioral concerns.
I enjoy working with all individuals to support them in learning skills and processing events to improve their quality of life. While I support clients with various issues, most of my clients come seeking support for anxiety, depression, grief, trauma, and behavioral concerns.
Greta vanBree Pittman
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Not accepting new clients
Whether you are just beginning therapy or have experience with it in the past, I am so glad you are here! I strive to make this process of working on your mental health and well-being the best possible experience for you. I discovered my calling in this profession of helping people and cherish every day that I get to work with people in some of their happiest moments in life, but also some of the hardest. So far in my career I have counseled those from all walks of life and I like to think I take a unique approach in counseling. I specialize in trauma work, psychoanalysis and am fully trained in EMDR therapy.
Whether you are just beginning therapy or have experience with it in the past, I am so glad you are here! I strive to make this process of working on your mental health and well-being the best possible experience for you. I discovered my calling in this profession of helping people and cherish every day that I get to work with people in some of their happiest moments in life, but also some of the hardest. So far in my career I have counseled those from all walks of life and I like to think I take a unique approach in counseling. I specialize in trauma work, psychoanalysis and am fully trained in EMDR therapy.
See more therapy options for Rocky Mount
Nearby Seniors Therapists Searches for Rocky Mount
- Farmville
- Greenville
- Louisburg
- Nashville
- Roanoke Rapids
- Snow Hill
- Tarboro
- Wendell
- Wilson
- Winterville
- Youngsville
- Zebulon


