Trauma Focused Therapists in Raleigh, NC
Maybe you’ve tried to ‘hold it together’ for a long time and it’s just not working anymore. Therapy doesn’t have to be clinical or cold; it can be a space to exhale, reflect, and rediscover yourself. My style is down-to-earth, honest, and centered on helping you make sense of what’s happening beneath the surface so real change can begin.
Maybe you’ve tried to ‘hold it together’ for a long time and it’s just not working anymore. Therapy doesn’t have to be clinical or cold; it can be a space to exhale, reflect, and rediscover yourself. My style is down-to-earth, honest, and centered on helping you make sense of what’s happening beneath the surface so real change can begin.
Taryn Ward, Trauma/ Anxiety/ Eating
Lic Clinical Mental Health Counselor Associate, LCMHCA, MEd, NCC
2 Endorsed
Raleigh, NC 27615
Currently accepting new clients! I believe that we all deserve the opportunity to discover our true selves, heal from past experiences, and grow in meaningful ways. My goal is to create an environment that encourages exploration of emotions and beliefs, paving the way to a life that feels the most authentic and fulfilling. I am deeply committed to offering affirming care to LGBTQ+ individuals, fostering a space where exploring identity is always welcomed and validated.
Currently accepting new clients! I believe that we all deserve the opportunity to discover our true selves, heal from past experiences, and grow in meaningful ways. My goal is to create an environment that encourages exploration of emotions and beliefs, paving the way to a life that feels the most authentic and fulfilling. I am deeply committed to offering affirming care to LGBTQ+ individuals, fostering a space where exploring identity is always welcomed and validated.
Transcending Limits Counseling Svcs Renee Hopkins
Licensed Clinical Mental Health Counselor, LCMHC
Raleigh, NC 27612
Challenges come in all different walks of life, shapes, and sizes. It's the universal one thing everyone must deal with. As a therapist, I try to help my clients develop the skills to be able to deal with whatever challenges they may face with courage, dignity, and the strength to know that eventually they will overcome these challenges. For many these challenges include debilitating depression, intense anxiety, fractured communication skills, trauma, substance abuse, or any combination of those. Although admitting the need and asking for help may be hard, the skills developed in therapy can definitely be worth it.
Challenges come in all different walks of life, shapes, and sizes. It's the universal one thing everyone must deal with. As a therapist, I try to help my clients develop the skills to be able to deal with whatever challenges they may face with courage, dignity, and the strength to know that eventually they will overcome these challenges. For many these challenges include debilitating depression, intense anxiety, fractured communication skills, trauma, substance abuse, or any combination of those. Although admitting the need and asking for help may be hard, the skills developed in therapy can definitely be worth it.
Life can be hard and overwhelming, full of unexpected turns, twists, and detours. It can be extremely challenging to navigate through issues such anxiety, depression, and major life changes. These challenges impact our daily life and relationships. Anxiety, depression, and stress can impact our daily life. We can work together to find coping skills to decrease symptoms and not only manage the overwhelm but to move through it. My goal is to provide you with full support through the process of breakthrough and healing to move you forward in your life and in your personal and professional relationships.
Life can be hard and overwhelming, full of unexpected turns, twists, and detours. It can be extremely challenging to navigate through issues such anxiety, depression, and major life changes. These challenges impact our daily life and relationships. Anxiety, depression, and stress can impact our daily life. We can work together to find coping skills to decrease symptoms and not only manage the overwhelm but to move through it. My goal is to provide you with full support through the process of breakthrough and healing to move you forward in your life and in your personal and professional relationships.
My ideal clients are individuals, couples, and families who feel overwhelmed, stuck, or disconnected and are seeking healing through safe, relational counseling. As an adoptive mom, I have a special passion for supporting foster and adoptive families. Clients often come for anxiety, depression, trauma, attachment, parenting stress, or relationship conflict, and want real, lasting change, healthier patterns, and stronger connection—often integrating faith into the process.
My ideal clients are individuals, couples, and families who feel overwhelmed, stuck, or disconnected and are seeking healing through safe, relational counseling. As an adoptive mom, I have a special passion for supporting foster and adoptive families. Clients often come for anxiety, depression, trauma, attachment, parenting stress, or relationship conflict, and want real, lasting change, healthier patterns, and stronger connection—often integrating faith into the process.
Do you feel chronically misunderstood by the most important people in your life?, Do you feel like your mood is controlling you? You might find yourself avoiding doing things that you used to enjoy or stuck in an endless loop of fear, worry, shame and despair. There may be life transitions or trauma that are contributing to these feelings. Working together, we can help you find a way out of this loop, to find yourself again, feel grounded and to look towards a future and a life worth living.
Do you feel chronically misunderstood by the most important people in your life?, Do you feel like your mood is controlling you? You might find yourself avoiding doing things that you used to enjoy or stuck in an endless loop of fear, worry, shame and despair. There may be life transitions or trauma that are contributing to these feelings. Working together, we can help you find a way out of this loop, to find yourself again, feel grounded and to look towards a future and a life worth living.
Do you appear capable on the outside but feel overwhelmed underneath? I provide therapy for teens and adults (13+) navigating ADHD/AuDHD, anxiety, trauma, burnout, academic or career pressure, identity exploration, and cultural or family expectations. I work with college students, professionals, and teens who are used to managing a lot alone while quietly feeling exhausted, masking, or unsure of themselves. Many of my clients are BIPOC and LGBTQIA+ individuals who feel responsible and driven, yet are privately exhausted, experience executive dysfunction, or feel stagnant.
Accepting supervisees (LCMHCA) in NC!
Do you appear capable on the outside but feel overwhelmed underneath? I provide therapy for teens and adults (13+) navigating ADHD/AuDHD, anxiety, trauma, burnout, academic or career pressure, identity exploration, and cultural or family expectations. I work with college students, professionals, and teens who are used to managing a lot alone while quietly feeling exhausted, masking, or unsure of themselves. Many of my clients are BIPOC and LGBTQIA+ individuals who feel responsible and driven, yet are privately exhausted, experience executive dysfunction, or feel stagnant.
Accepting supervisees (LCMHCA) in NC!
Taking the first step toward therapy takes courage and I'm here to help make that step feel a little easier. As a licensed therapist in Raleigh, North Carolina, I provide compassionate, judgment-free support to children, teens, and adults navigating life’s many transitions and challenges.
Whether you're feeling overwhelmed, anxious, or unsure where to begin, my goal is to meet you exactly where you are. I offer a warm, supportive, and goal-oriented approach to help you move forward with clarity and confidence. My work is grounded in helping individuals through life changes, stress, and emotional struggles, with a strong commitment.
Taking the first step toward therapy takes courage and I'm here to help make that step feel a little easier. As a licensed therapist in Raleigh, North Carolina, I provide compassionate, judgment-free support to children, teens, and adults navigating life’s many transitions and challenges.
Whether you're feeling overwhelmed, anxious, or unsure where to begin, my goal is to meet you exactly where you are. I offer a warm, supportive, and goal-oriented approach to help you move forward with clarity and confidence. My work is grounded in helping individuals through life changes, stress, and emotional struggles, with a strong commitment.
I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way. I have a very non-traditional approach and offer a non-judgmental stance. My goal of therapy is to help you get to what you deem an ideal life. I use a multitude of theories and evidence-based practices, but my specialties are, Person Centered, CBT and Motivational Interviewing. I come to you to offer a safe space to express yourself, process your feelings, identify triggers and appropriate coping skills/techniques to help you navigate through this thing called “Life”.
I believe in meeting people where they are. I strive to build a therapeutic relationship with my clients while earning their trust along the way. I have a very non-traditional approach and offer a non-judgmental stance. My goal of therapy is to help you get to what you deem an ideal life. I use a multitude of theories and evidence-based practices, but my specialties are, Person Centered, CBT and Motivational Interviewing. I come to you to offer a safe space to express yourself, process your feelings, identify triggers and appropriate coping skills/techniques to help you navigate through this thing called “Life”.
Have you ever experienced a moment where it felt like you were completely stuck and unable to move forward? It is not your circumstances that define you, but the way you choose to respond. Ultimately, it is by working through your difficulties that you find your strengths, leading to profound growth and fulfillment in both our personal and professional lives. In a world filled with obstacles and uncertainties, I am dedicated to guiding individuals through their most pressing challenges. My goal is to provide compassionate support and coping strategies that empower people to navigate adversity and emerge stronger.
Have you ever experienced a moment where it felt like you were completely stuck and unable to move forward? It is not your circumstances that define you, but the way you choose to respond. Ultimately, it is by working through your difficulties that you find your strengths, leading to profound growth and fulfillment in both our personal and professional lives. In a world filled with obstacles and uncertainties, I am dedicated to guiding individuals through their most pressing challenges. My goal is to provide compassionate support and coping strategies that empower people to navigate adversity and emerge stronger.
I am a Licensed Clinical Mental Health Counselor with 28 years of experience supporting individuals and families across North Carolina. I specialize in helping adolescents and adults navigate anxiety, depression, trauma, grief, relationship challenges, and life transitions. My work includes providing solution-focused and person-centered therapy designed to build resilience, promote healing, and restore balance. I am committed to creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to grow.
I am a Licensed Clinical Mental Health Counselor with 28 years of experience supporting individuals and families across North Carolina. I specialize in helping adolescents and adults navigate anxiety, depression, trauma, grief, relationship challenges, and life transitions. My work includes providing solution-focused and person-centered therapy designed to build resilience, promote healing, and restore balance. I am committed to creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to grow.
My priority is to help create a safe and comfortable experience combined with clinical expertise to help you heal and grow. I have experienced a time when I needed the support of a counselor and saw first hand how important counseling was as part of my wellness journey. I would like to offer my warmth and caring alongside my knowledge to help you in your journey.
My priority is to help create a safe and comfortable experience combined with clinical expertise to help you heal and grow. I have experienced a time when I needed the support of a counselor and saw first hand how important counseling was as part of my wellness journey. I would like to offer my warmth and caring alongside my knowledge to help you in your journey.
Chasing The Vision Counseling
Licensed Professional Counselor, MS, LCMHCQS, LCASA
1 Endorsed
Online Only
Here at Chasing the Vision, we believe in allowing the client to lead us down the path they choose for themselves. We believe that everyone's journey is different and in the famous words of Ernest Hemingway, "It is good to have an end to journey toward; but it is the journey that matters, in the end". We want to accompany you on that journey and help you navigate what that looks like, by meeting you where you are. Our space is non-judgmental, supportive, and open-minded. Our philosophy is collaboration and partnership, we have the tools, you have the courage, and together we make the progress.
Here at Chasing the Vision, we believe in allowing the client to lead us down the path they choose for themselves. We believe that everyone's journey is different and in the famous words of Ernest Hemingway, "It is good to have an end to journey toward; but it is the journey that matters, in the end". We want to accompany you on that journey and help you navigate what that looks like, by meeting you where you are. Our space is non-judgmental, supportive, and open-minded. Our philosophy is collaboration and partnership, we have the tools, you have the courage, and together we make the progress.
Izabella Munoz
Licensed Clinical Mental Health Counselor Associate, LCMHCA
1 Endorsed
Raleigh, NC 27615
The best person you can get to know on this Earth is YOU. I would love to be there as you start that journey. No matter who you are, you deserve to have a loving relationship with yourself. You may struggle to love who you see in the mirror, or find it hard to be the "perfect" partner, or maybe you know you're capable of great personal growth. Whatever the life challenge may be, we can tackle it together.
The best person you can get to know on this Earth is YOU. I would love to be there as you start that journey. No matter who you are, you deserve to have a loving relationship with yourself. You may struggle to love who you see in the mirror, or find it hard to be the "perfect" partner, or maybe you know you're capable of great personal growth. Whatever the life challenge may be, we can tackle it together.
Kaleidoscope Cares Therapeutic Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC , TF-CBT, LCMHCS
1 Endorsed
Raleigh, NC 27610
Do you often feel uncertain, unsure of yourself, seek validation and approval from others, unable to cope with life transitions, family conflict, depression, divorce, separation from love ones, death of a love one or need a trusted professional to talk to, well welcome! You have taken the first step to discovering your patterns to transform into healing.
Do you often feel uncertain, unsure of yourself, seek validation and approval from others, unable to cope with life transitions, family conflict, depression, divorce, separation from love ones, death of a love one or need a trusted professional to talk to, well welcome! You have taken the first step to discovering your patterns to transform into healing.
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
1 Endorsed
Raleigh, NC 27609
My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Thank you for taking the time to read my profile.
My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Thank you for taking the time to read my profile.
I am an experienced Clinical Psychologist, licensed in NC, providing telehealth Counseling across North Carolina for adults from a Christian perspective, for those requesting to include their faith in their therapy. I use a validating and supportive cognitive-behavioral approach in providing individual treatment. My fees and co-pays conform to what the client's insurance company recommends. I received my PhD. in Clinical Psychology from UNC-Chapel Hill and have been in private practice for 25 years. I am a member of the North Carolina Psychological Association and the American Psychological Association
I am an experienced Clinical Psychologist, licensed in NC, providing telehealth Counseling across North Carolina for adults from a Christian perspective, for those requesting to include their faith in their therapy. I use a validating and supportive cognitive-behavioral approach in providing individual treatment. My fees and co-pays conform to what the client's insurance company recommends. I received my PhD. in Clinical Psychology from UNC-Chapel Hill and have been in private practice for 25 years. I am a member of the North Carolina Psychological Association and the American Psychological Association
Evenings, days, in office & telehealth appointments. Specialized individual and couples therapy (Gottman Method) with 15 years experience. Trained in couples therapy, anxiety, trauma, depression and burnout therapies. Therapeutic techniques include the Gottman Method, CBT, DBT, ACT, and trauma therapies. Perhaps you're unsure about the future of your relationship, are feeling deeply depressed or anxious, are burned out from stressors, or feel worn out by past experiences and difficult to bear emotions. I am here to offer support and guidance from a compassionate and non-judgmental perspective.
Evenings, days, in office & telehealth appointments. Specialized individual and couples therapy (Gottman Method) with 15 years experience. Trained in couples therapy, anxiety, trauma, depression and burnout therapies. Therapeutic techniques include the Gottman Method, CBT, DBT, ACT, and trauma therapies. Perhaps you're unsure about the future of your relationship, are feeling deeply depressed or anxious, are burned out from stressors, or feel worn out by past experiences and difficult to bear emotions. I am here to offer support and guidance from a compassionate and non-judgmental perspective.
Thank you for allowing me to journey with you. Some roadblocks may occur on the road to recovery and/or healing but we will overcome them as we work together. As the saying states, "You can't heal from what you conceal". Therefore, with perseverance to forge ahead; courage in the face of adversity, cultivating faith and hope to envision a better tomorrow by NOT allowing fear to hold you captive, no goal is insurmountable to achieve. You can do it! You deserve inner peace, love and joy in life.
I can help you achieve your goals through collaboration, offering support and encouragement to promote empowerment to accomplish your goals.
Thank you for allowing me to journey with you. Some roadblocks may occur on the road to recovery and/or healing but we will overcome them as we work together. As the saying states, "You can't heal from what you conceal". Therefore, with perseverance to forge ahead; courage in the face of adversity, cultivating faith and hope to envision a better tomorrow by NOT allowing fear to hold you captive, no goal is insurmountable to achieve. You can do it! You deserve inner peace, love and joy in life.
I can help you achieve your goals through collaboration, offering support and encouragement to promote empowerment to accomplish your goals.
I take an individualized approach in working with my clients by providing a safe, non-judgmental atmosphere where growth, self-exploration and positive change can occur. I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed to address patterns of behaviors and problematic thinking that may serve as barriers. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. In addition to individual counseling in North Carolina and South Carolina; I am also licensed to offer clinical supervision to associate counselors in North Carolina.
I take an individualized approach in working with my clients by providing a safe, non-judgmental atmosphere where growth, self-exploration and positive change can occur. I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed to address patterns of behaviors and problematic thinking that may serve as barriers. Therapy isn't just for moments of crisis—it’s about finding balance and thriving. In addition to individual counseling in North Carolina and South Carolina; I am also licensed to offer clinical supervision to associate counselors in North Carolina.
See more therapy options for Raleigh
Nearby Trauma Focused Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring