Trauma and PTSD Therapists in Raleigh, NC
I have experience working with depression, anxiety, mood disorders, eating disorders, disordered eating, trauma, self-harm, personality disorders, and ADD/ADHD.
Are you feeling stuck or invalidated? Are you struggling with loving your body? Do you want to feel at home and safe in your body? Change is hard, and you deserve the support you need. My goal is to aid in guiding clients to creating the life they desire. I believe that therapy is a powerful tool, and the therapeutic alliance is crucial to change. I’m a licensed clinical social work associate. Before outpatient work, I worked as a primary therapist in a residential eating disorder treatment center. I practice through a Health at Every Size (HAES) framework and believe everyone should feel safe in their bodies.
I have experience working with depression, anxiety, mood disorders, eating disorders, disordered eating, trauma, self-harm, personality disorders, and ADD/ADHD.
Are you feeling stuck or invalidated? Are you struggling with loving your body? Do you want to feel at home and safe in your body? Change is hard, and you deserve the support you need. My goal is to aid in guiding clients to creating the life they desire. I believe that therapy is a powerful tool, and the therapeutic alliance is crucial to change. I’m a licensed clinical social work associate. Before outpatient work, I worked as a primary therapist in a residential eating disorder treatment center. I practice through a Health at Every Size (HAES) framework and believe everyone should feel safe in their bodies.
I'm trained in Acceptance and Commitment Therapy (ACT), Mentalization-based therapy (MBT), Trauma-informed Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I love dogs, specifically Boston Terriers. I love music and was a touring musician for a bit. I love sports and am the type to wake up at 4am on a Saturday to watch a soccer match. Humor is so important. Long walks on the beach are cool, too. I say all this because before I am a therapist, I am a person with interests and hobbies. In my opinion, too much of the traditional therapeutic process can feel sterile and impersonal. This approach might not work for all but hey, honesty is important. You may have told social media about your mental health acting up, now tell a licensed professional.
I'm trained in Acceptance and Commitment Therapy (ACT), Mentalization-based therapy (MBT), Trauma-informed Cognitive Behavioral Therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR).
I love dogs, specifically Boston Terriers. I love music and was a touring musician for a bit. I love sports and am the type to wake up at 4am on a Saturday to watch a soccer match. Humor is so important. Long walks on the beach are cool, too. I say all this because before I am a therapist, I am a person with interests and hobbies. In my opinion, too much of the traditional therapeutic process can feel sterile and impersonal. This approach might not work for all but hey, honesty is important. You may have told social media about your mental health acting up, now tell a licensed professional.
I specialize in supporting individuals working toward recovery from trauma, including experiences such as sexual assault, accidents, interpersonal violence, incarceration, and childhood abuse or neglect.
In our sessions, you can expect a space that feels supportive, steady, and real. We’ll gently work through the thoughts and beliefs that may be keeping you stuck, while building healthier ways of understanding your experiences and your planning for your future. I often use Cognitive Processing Therapy, along with a person-centered approach.
I specialize in supporting individuals working toward recovery from trauma, including experiences such as sexual assault, accidents, interpersonal violence, incarceration, and childhood abuse or neglect.
In our sessions, you can expect a space that feels supportive, steady, and real. We’ll gently work through the thoughts and beliefs that may be keeping you stuck, while building healthier ways of understanding your experiences and your planning for your future. I often use Cognitive Processing Therapy, along with a person-centered approach.
Most people I work with don’t start therapy saying, “I want to talk about trauma
Therapy isn’t about simply learning to tolerate distress or manage symptoms indefinitely. It’s about healing the impact of early experiences so they no longer dictate how you feel, relate, or move through the world. Our work is oriented toward resolution, integration, and meaningful, lasting change — approached gently, safely, and at a pace that respects you
Most people I work with don’t start therapy saying, “I want to talk about trauma
Therapy isn’t about simply learning to tolerate distress or manage symptoms indefinitely. It’s about healing the impact of early experiences so they no longer dictate how you feel, relate, or move through the world. Our work is oriented toward resolution, integration, and meaningful, lasting change — approached gently, safely, and at a pace that respects you
I approach therapy with curiosity, compassion, and respect for each person’s story, using a trauma-informed, culturally responsive lens that considers relationships, identity, lived experiences, and larger systems.
At the heart of my work is a commitment to cultural humility, ongoing self-reflection, and advocacy, in alignment with the Multicultural and Social Justice Counseling Competencies.
I approach therapy with curiosity, compassion, and respect for each person’s story, using a trauma-informed, culturally responsive lens that considers relationships, identity, lived experiences, and larger systems.
At the heart of my work is a commitment to cultural humility, ongoing self-reflection, and advocacy, in alignment with the Multicultural and Social Justice Counseling Competencies.
I am a trauma informed therapist and provide a highly personalized approach that is tailored to each of my client's individual needs.
Would you like to feel happier, more hopeful and at peace with yourself? I believe that when you are struggling with something, often it means there is an opportunity waiting to be realized. I provide psychotherapy services to adolescents, adults, and families. My goal is to provide you with a supportive and trusting environment that will allow you the ability to explore your emotional and/or behavioral concerns. I will work with you to assist you in closing the gap between where you are right now and where you want to be in the future.
I am a trauma informed therapist and provide a highly personalized approach that is tailored to each of my client's individual needs.
Would you like to feel happier, more hopeful and at peace with yourself? I believe that when you are struggling with something, often it means there is an opportunity waiting to be realized. I provide psychotherapy services to adolescents, adults, and families. My goal is to provide you with a supportive and trusting environment that will allow you the ability to explore your emotional and/or behavioral concerns. I will work with you to assist you in closing the gap between where you are right now and where you want to be in the future.
Trauma is often debilitating and difficult to process without professional support.
With over 19 years of therapeutic experience and a Master's Degree in Social Work, I will provide you with a supportive, relaxed and comfortable environment, rooted in a collaborative approach. I strongly believe in working together toward your personal growth by guiding you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, resulting in the growth you desire.
Trauma is often debilitating and difficult to process without professional support.
With over 19 years of therapeutic experience and a Master's Degree in Social Work, I will provide you with a supportive, relaxed and comfortable environment, rooted in a collaborative approach. I strongly believe in working together toward your personal growth by guiding you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing individual therapy, resulting in the growth you desire.
I have specialized training in motivational interviewing, treating trauma, anxiety, depression, and geriatrics.
I deliver evidence-based interventions with compassion, genuineness, humor, empathy, and professionalism. You can’t surprise me and I won’t judge you. My goal is to help you heal and develop self-compassion with the skills you need to cope. Every individual is unique and I believe there is no “one size fits all” when it comes to psychological care because you are not your diagnosis. I will draw on your strengths to decrease distress, improve resilience, and work through barriers to experiencing whole-hearted well-being.
I have specialized training in motivational interviewing, treating trauma, anxiety, depression, and geriatrics.
I deliver evidence-based interventions with compassion, genuineness, humor, empathy, and professionalism. You can’t surprise me and I won’t judge you. My goal is to help you heal and develop self-compassion with the skills you need to cope. Every individual is unique and I believe there is no “one size fits all” when it comes to psychological care because you are not your diagnosis. I will draw on your strengths to decrease distress, improve resilience, and work through barriers to experiencing whole-hearted well-being.
If you're struggling with anxiety, trauma, your relationship with food, sadness, harsh self-criticism, or a sense of hopelessness, therapy can offer support, clarity, and a path toward feeling more grounded and connected.
I specialize in working with adults facing trauma/ PTSD, eating disorders, substance use concerns, anxiety, poor body image, and low self-esteem. I primarily use Internal Family Systems (IFS) but use other evidence-based approaches as needed. I have extensive training in CBT, CPT, TF-CBT, EMDR, IFS, and other trauma-informed modalities.
If you're struggling with anxiety, trauma, your relationship with food, sadness, harsh self-criticism, or a sense of hopelessness, therapy can offer support, clarity, and a path toward feeling more grounded and connected.
I specialize in working with adults facing trauma/ PTSD, eating disorders, substance use concerns, anxiety, poor body image, and low self-esteem. I primarily use Internal Family Systems (IFS) but use other evidence-based approaches as needed. I have extensive training in CBT, CPT, TF-CBT, EMDR, IFS, and other trauma-informed modalities.
Patricia Pace
Licensed Professional Counselor, MA, MDiv, LCMHC, NCC, LCAS
6 Endorsed
Raleigh, NC 27612
Patricia Pace is a Licensed Professional Counselor, with expertise in helping clients recover from Domestic Violence, Sexual Assault, Grief, Addictions and Trauma.
Patricia takes a holistic and integrative approach to support her clients, as she guides them to live well, understanding that mental health is one key piece of this much larger puzzle we call life. Patricia helps clients gain powerful insights into their overall well-being and find resources they need to thrive energetically, spiritually, and physically.
Patricia Pace is a Licensed Professional Counselor, with expertise in helping clients recover from Domestic Violence, Sexual Assault, Grief, Addictions and Trauma.
Patricia takes a holistic and integrative approach to support her clients, as she guides them to live well, understanding that mental health is one key piece of this much larger puzzle we call life. Patricia helps clients gain powerful insights into their overall well-being and find resources they need to thrive energetically, spiritually, and physically.
When anxiety, depression, past trauma, or chronic stress are part of the picture, that weight can feel even harder to manage.
I am comfortable working with clients exploring identity, neurodiversity, and trauma, and how together these factors shape our views on the world. You deserve a space where your full self is seen and supported. If you're looking for a therapist who will meet you with empathy, practical tools, and respect for your unique story, I’d love to hear from you.
When anxiety, depression, past trauma, or chronic stress are part of the picture, that weight can feel even harder to manage.
I am comfortable working with clients exploring identity, neurodiversity, and trauma, and how together these factors shape our views on the world. You deserve a space where your full self is seen and supported. If you're looking for a therapist who will meet you with empathy, practical tools, and respect for your unique story, I’d love to hear from you.
I have a passion for helping individuals recognize the strength and resiliency they have within to overcome any challenge in life. My goals consist of creating a safe, non-judgmental space where clients can process experiences, increase their self-awareness, heal, and grow.
I have a passion for helping individuals recognize the strength and resiliency they have within to overcome any challenge in life. My goals consist of creating a safe, non-judgmental space where clients can process experiences, increase their self-awareness, heal, and grow.
This approach is especially supportive for trauma, highly sensitive people, anxiety, and those who haven’t found relief through traditional methods alone.
Feeling stuck despite years of insight or talk therapy
Living in constant stress, anxiety, or burnout
Carrying unresolved trauma or grief in your body,
Navigating relationship or attachment challenges,
Exploring late-identified Autism or ADHD
Seeking personal growth, purpose, or deeper alignment,
Wanting support with parenting or life transitions.
This approach is especially supportive for trauma, highly sensitive people, anxiety, and those who haven’t found relief through traditional methods alone.
Feeling stuck despite years of insight or talk therapy
Living in constant stress, anxiety, or burnout
Carrying unresolved trauma or grief in your body,
Navigating relationship or attachment challenges,
Exploring late-identified Autism or ADHD
Seeking personal growth, purpose, or deeper alignment,
Wanting support with parenting or life transitions.
Whether you're struggling with anxiety, depression, trauma, or just seeking overall wellness, I'm committed to meeting you where you are at.
Time and time again, I have witnessed the transformative power of authentic self-connection. It can lead to relief from anxiety and depression, regaining a sense of self, and more. As an Art Therapist, my wish is to empower you to tap into your creativity and use it as a tool for self-expression and healing while gaining a deeper understanding of yourself. I believe that everyone has the capacity for growth and change, and my goal is to empower you to tap into your inner resources. My therapeutic approach combines humor, curiosity, and compassion with a healthy dose of "telling it like it is".
Whether you're struggling with anxiety, depression, trauma, or just seeking overall wellness, I'm committed to meeting you where you are at.
Time and time again, I have witnessed the transformative power of authentic self-connection. It can lead to relief from anxiety and depression, regaining a sense of self, and more. As an Art Therapist, my wish is to empower you to tap into your creativity and use it as a tool for self-expression and healing while gaining a deeper understanding of yourself. I believe that everyone has the capacity for growth and change, and my goal is to empower you to tap into your inner resources. My therapeutic approach combines humor, curiosity, and compassion with a healthy dose of "telling it like it is".
Rejuvenation House
Marriage & Family Therapist, IL-LMFT, NC-LMFT, CDBT, AAMFT S, MS
3 Endorsed
Online Only
When to ask for help: Are you feeling overwhelmed? Are you experiencing nightmares, flashbacks, and trouble sleeping at nights? Are you anxious, irritable, and withdrawn from others and activities you once enjoyed? Are you having thoughts of harming yourself or someone else? Have you recently experienced grief or loss? Are you having feelings of hopelessness, diminished self-worth and sadness most days? Are you finding it difficult to focus, trouble concentrating, and plagued with negative thoughts on a daily basis? Do you feel like your relationship is in trouble and you don't know how to save it?
When to ask for help: Are you feeling overwhelmed? Are you experiencing nightmares, flashbacks, and trouble sleeping at nights? Are you anxious, irritable, and withdrawn from others and activities you once enjoyed? Are you having thoughts of harming yourself or someone else? Have you recently experienced grief or loss? Are you having feelings of hopelessness, diminished self-worth and sadness most days? Are you finding it difficult to focus, trouble concentrating, and plagued with negative thoughts on a daily basis? Do you feel like your relationship is in trouble and you don't know how to save it?
I support adults navigating anxiety, trauma, burnout, and people-pleasing patterns that leave them feeling exhausted and disconnected from themselves.
Do you feel constantly overwhelmed by racing thoughts, tension in your body, and the pressure to keep everything together? Many of the women I work with struggle with anxiety, people-pleasing, and exhaustion from trying to meet everyone else’s needs while ignoring their own.
You may notice racing thoughts that won't slow down, difficulty sleeping, or your body feels constantly on edge. Maybe you’ve tried therapy before, yet something still feels stuck. That’s not a failure. Often it means your body is holding onto stress or past experiences that talking alone can’t fully resolve.
I support adults navigating anxiety, trauma, burnout, and people-pleasing patterns that leave them feeling exhausted and disconnected from themselves.
Do you feel constantly overwhelmed by racing thoughts, tension in your body, and the pressure to keep everything together? Many of the women I work with struggle with anxiety, people-pleasing, and exhaustion from trying to meet everyone else’s needs while ignoring their own.
You may notice racing thoughts that won't slow down, difficulty sleeping, or your body feels constantly on edge. Maybe you’ve tried therapy before, yet something still feels stuck. That’s not a failure. Often it means your body is holding onto stress or past experiences that talking alone can’t fully resolve.
I utilize Acceptance and Commitment Therapy (ACT), and psychodynamic, interpersonal, and multicultural psychotherapies to help teens, adults, and couples, who may be struggling with low mood, worried thoughts, trauma, perinatal concerns, relationship issues, multicultural identity struggles, and adjustment difficulties.
When life becomes challenging, do you ever feel confused about where to turn? Perhaps you wish to discover the ways in which the past may be holding you back, better understand the reason why you're feeling stagnant in the present, and explore why the future may feel so intimidating for you. It is normal to feel like you need the support of others to feel stable again, and seeking therapy is a brave and courageous first step. Through our work together, we can process your feelings, develop healthy coping skills, and explore new ways of living that feel fulfilling in the here and now. You deserve to feel better, and I can help!
I utilize Acceptance and Commitment Therapy (ACT), and psychodynamic, interpersonal, and multicultural psychotherapies to help teens, adults, and couples, who may be struggling with low mood, worried thoughts, trauma, perinatal concerns, relationship issues, multicultural identity struggles, and adjustment difficulties.
When life becomes challenging, do you ever feel confused about where to turn? Perhaps you wish to discover the ways in which the past may be holding you back, better understand the reason why you're feeling stagnant in the present, and explore why the future may feel so intimidating for you. It is normal to feel like you need the support of others to feel stable again, and seeking therapy is a brave and courageous first step. Through our work together, we can process your feelings, develop healthy coping skills, and explore new ways of living that feel fulfilling in the here and now. You deserve to feel better, and I can help!
Salman includes trauma survivors, those with anxiety/depression, those with GI issues, people living with chronic illness/pain, individuals struggling with disordered body image/eating patterns.
Dr. Salman offers therapeutic interventions for depression, anxiety, stress due to the manifestation of various physical health issues or vice versa. Dr. Salman uses her skills as a Health Coach & Licensed Therapist to help clients bring their past into present & assists clients overcome their physical/emotional struggles, bringing things 'full circle."
Salman includes trauma survivors, those with anxiety/depression, those with GI issues, people living with chronic illness/pain, individuals struggling with disordered body image/eating patterns.
Dr. Salman offers therapeutic interventions for depression, anxiety, stress due to the manifestation of various physical health issues or vice versa. Dr. Salman uses her skills as a Health Coach & Licensed Therapist to help clients bring their past into present & assists clients overcome their physical/emotional struggles, bringing things 'full circle."
I am passionate about helping individuals navigate life's challenges, whether they involve anxiety, depression, trauma, or other personal struggles.
I use a holistic, client-centered approach that integrates various therapeutic techniques to suit your needs. Drawing from Cognitive Behavioral Therapy (CBT), mindfulness practices, trauma-informed care, and solution-focused therapy, I create a safe, non-judgmental space where you can explore your feelings, uncover limiting beliefs, and discover yourself.
I am passionate about helping individuals navigate life's challenges, whether they involve anxiety, depression, trauma, or other personal struggles.
I use a holistic, client-centered approach that integrates various therapeutic techniques to suit your needs. Drawing from Cognitive Behavioral Therapy (CBT), mindfulness practices, trauma-informed care, and solution-focused therapy, I create a safe, non-judgmental space where you can explore your feelings, uncover limiting beliefs, and discover yourself.
I’m Kimberly; a Black Trauma Therapist, Enneagram CliniCoach, and Speaker.
I specialize in treating trauma in Black people and have been doing so for 16 years as a therapist. My training began in the Trauma-Focused Cognitive Behavioral Therapy treatment model during my practicum experience and continued as a community-based therapist providing crisis in-home services for children and families.
I’m Kimberly; a Black Trauma Therapist, Enneagram CliniCoach, and Speaker.
I specialize in treating trauma in Black people and have been doing so for 16 years as a therapist. My training began in the Trauma-Focused Cognitive Behavioral Therapy treatment model during my practicum experience and continued as a community-based therapist providing crisis in-home services for children and families.
See more therapy options for Raleigh
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