Trauma and PTSD Therapists in Raleigh, NC
I work with those experiencing, but not limited to, anxiety, depression, life transitions, health crisis, attachment issues, ADHD, relationship challenges, career changes, self-care, lack of effective communication, self-loathing, self-doubt, suicidal ideation, PTSD, CPTSD, and trauma.
I believe everyone has the capacity for change. I serve people from all walks of life, and value compassion, authenticity and kindness, while helping clients grow. I provide a safe and non-judgmental space where clients can unpack and heal from the painful, challenging and traumatic parts of life so they don’t have to carry that weight forever. I practice with the philosophy that therapy is a collaborative work in-progress between therapist and client to formulate a plan of treatment that is best suited to individual needs and goals.
I work with those experiencing, but not limited to, anxiety, depression, life transitions, health crisis, attachment issues, ADHD, relationship challenges, career changes, self-care, lack of effective communication, self-loathing, self-doubt, suicidal ideation, PTSD, CPTSD, and trauma.
I believe everyone has the capacity for change. I serve people from all walks of life, and value compassion, authenticity and kindness, while helping clients grow. I provide a safe and non-judgmental space where clients can unpack and heal from the painful, challenging and traumatic parts of life so they don’t have to carry that weight forever. I practice with the philosophy that therapy is a collaborative work in-progress between therapist and client to formulate a plan of treatment that is best suited to individual needs and goals.
I specialize in evidence based treatments to support people with: PTSD/ Trauma, Anxiety, Depression, Relationship Concerns, Substance Abuse and Addiction.
The process of finding a therapist can be tough to navigate. I offer a free 20 minute phone consultation so we can have a chance to connect, ask questions and see if it seems like a good fit for you. My style is warm and authentic and focused on what goals people have for counseling. I provide a supportive space for people to explore gender identity and expression and honor what feels most authentic to them. I meet regularly with people in the LGBTQ community and work to connect people with additional supports and resources if needed.
I specialize in evidence based treatments to support people with: PTSD/ Trauma, Anxiety, Depression, Relationship Concerns, Substance Abuse and Addiction.
The process of finding a therapist can be tough to navigate. I offer a free 20 minute phone consultation so we can have a chance to connect, ask questions and see if it seems like a good fit for you. My style is warm and authentic and focused on what goals people have for counseling. I provide a supportive space for people to explore gender identity and expression and honor what feels most authentic to them. I meet regularly with people in the LGBTQ community and work to connect people with additional supports and resources if needed.
I have 10 years of experience supporting adults affected by trauma, anxiety, depression, difficult family relationships, identity-related trauma and many other concerns.
It is an act of self love to prioritize your mental health and emotional wellbeing. It's my goal to create a nonjudgmental space where you are given room to access your wisdom, reflect and expand self-awareness. If there are patterns that are no longer serving you, I am here to provide support as you explore new ways of being. Through the use of IFS(Internal Family Systems), DBT, CBT, and somatic interventions. I provide treatment services to adults navigating anxiety, depression, emotional abuse, narcissistic abuse, adult children of emotionally immature parents and being connected to someone living with a substance use disorder.
I have 10 years of experience supporting adults affected by trauma, anxiety, depression, difficult family relationships, identity-related trauma and many other concerns.
It is an act of self love to prioritize your mental health and emotional wellbeing. It's my goal to create a nonjudgmental space where you are given room to access your wisdom, reflect and expand self-awareness. If there are patterns that are no longer serving you, I am here to provide support as you explore new ways of being. Through the use of IFS(Internal Family Systems), DBT, CBT, and somatic interventions. I provide treatment services to adults navigating anxiety, depression, emotional abuse, narcissistic abuse, adult children of emotionally immature parents and being connected to someone living with a substance use disorder.
Amy Lynn Otterson
Licensed Clinical Mental Health Counselor, MEd, NCC, CMCC, LCMHCS
2 Endorsed
Raleigh, NC 27605
I am experienced working with individuals (age 13-50), couples and families who are experiencing issues such as: ADHD, Behavioral Disorders (ODD/Disruptive Disorder), Mood Disorders (Depression, Bipolar Disorder, Anxiety), Trauma ( PTSD, Domestic Violence, Sexual Assault), Self-injury, and Compulsive Disorders as well as family conflict resolution.
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
I am experienced working with individuals (age 13-50), couples and families who are experiencing issues such as: ADHD, Behavioral Disorders (ODD/Disruptive Disorder), Mood Disorders (Depression, Bipolar Disorder, Anxiety), Trauma ( PTSD, Domestic Violence, Sexual Assault), Self-injury, and Compulsive Disorders as well as family conflict resolution.
Are you looking for something to be different in your life? Do you want to change your life situation, solve a problem, make a major decision, or gain a better understanding of what is happening in your life or relationships? Through counseling, I will provide a person-centered and cognitive behavioral perspective. This means I view counseling as a process by which I help to facilitate my client's exploration and identification of their needs to assist them in making changes in their cognition and behaviors, which will result in the attainment of improved life satisfaction and self-acceptance.
I’m a licensed clinical social worker who provides a supportive, collaborative, and trauma-informed space for clients to better understand themselves and create meaningful change.
My approach is grounded in trauma-informed care and informed by evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based therapy, Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Child–Parent Psychotherapy when working with children and families.
I’m a licensed clinical social worker who provides a supportive, collaborative, and trauma-informed space for clients to better understand themselves and create meaningful change.
My approach is grounded in trauma-informed care and informed by evidence-based practices including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based therapy, Dialectical Behavior Therapy (DBT), Trauma-Focused CBT, and Child–Parent Psychotherapy when working with children and families.
I work with adults who feel overwhelmed by stress, anxiety, grief, relationship concerns, trauma/ PTSD, or life in general.
Initial sessions are spent gaining a deeper understanding of each person's current challenges, life experiences, core values, and specific ways they want their life to look and feel different. We then work together to create a treatment plan. My role is to help clients gain clarity and balance, build on their strengths, and move towards meaningful change.
I work with adults who feel overwhelmed by stress, anxiety, grief, relationship concerns, trauma/ PTSD, or life in general.
Initial sessions are spent gaining a deeper understanding of each person's current challenges, life experiences, core values, and specific ways they want their life to look and feel different. We then work together to create a treatment plan. My role is to help clients gain clarity and balance, build on their strengths, and move towards meaningful change.
I provide therapy for teens and adults (13+) navigating ADHD/AuDHD, anxiety, trauma, burnout, academic or career pressure, identity exploration, and cultural or family expectations.
My approach is culturally responsive, trauma-informed, and affirming. I help clients untangle pressure, address attachment styles, perfectionism, and masking patterns so they can feel more grounded, confident, and aligned with who they truly are, and not just performing for others.
I provide therapy for teens and adults (13+) navigating ADHD/AuDHD, anxiety, trauma, burnout, academic or career pressure, identity exploration, and cultural or family expectations.
My approach is culturally responsive, trauma-informed, and affirming. I help clients untangle pressure, address attachment styles, perfectionism, and masking patterns so they can feel more grounded, confident, and aligned with who they truly are, and not just performing for others.
I am trained in trauma informed techniques such as TF-CBT and EMDR.
I specialize in working with young adults who might be struggling with depression, anxiety, life transitions, academic difficulties, motivation and trauma. I also work with couples and families to develop healthy communication using the Gottman framework for couples therapy.
I am trained in trauma informed techniques such as TF-CBT and EMDR.
I specialize in working with young adults who might be struggling with depression, anxiety, life transitions, academic difficulties, motivation and trauma. I also work with couples and families to develop healthy communication using the Gottman framework for couples therapy.
If you are seeking to also work through the physical side of trauma, I may be the therapist for you.
My practice helps clients with various challenges including trauma, anxiety, depression, and relationships. I assist with boundaries, people pleasing, life stressors and emotional regulation by providing person-centered treatment. I utilize the Humanistic approach along with modalities including Cognitive Behavioral Therapy, DBT, Somatic work, and EMDR.
If you are seeking to also work through the physical side of trauma, I may be the therapist for you.
My practice helps clients with various challenges including trauma, anxiety, depression, and relationships. I assist with boundaries, people pleasing, life stressors and emotional regulation by providing person-centered treatment. I utilize the Humanistic approach along with modalities including Cognitive Behavioral Therapy, DBT, Somatic work, and EMDR.
Alex Nebel
Licensed Clinical Mental Health Counselor, MS, LCMHC, LMHC, CRC, NCC
3 Endorsed
Raleigh, NC 27609
I specialize in trauma, anxiety, and relationship issues.
Hi! I'm glad you're here. My intention is to support you on your wellness and healing journey. I believe YOU are the expert and know yourself best. I will meet you where you are on your healing journey and I tailor sessions to the uniqueness of the individual. I aim to encourage and empower you to explore your authentic self.
I specialize in trauma, anxiety, and relationship issues.
Hi! I'm glad you're here. My intention is to support you on your wellness and healing journey. I believe YOU are the expert and know yourself best. I will meet you where you are on your healing journey and I tailor sessions to the uniqueness of the individual. I aim to encourage and empower you to explore your authentic self.
I specialize in divorce, high-conflict co-parenting, betrayal trauma, and major life transitions.
Sometimes life does not just change. It collapses. Divorce, custody conflict, betrayal, financial upheaval, and the sudden loss of the life you planned can leave you functioning on the outside while falling apart on the inside. I work with adults who need someone who understands both the emotional weight and the practical reality of rebuilding.
If you are navigating divorce or separation, co-parenting conflict, the aftermath of betrayal, or a life that looks nothing like what you planned, you are in the right place.
I specialize in divorce, high-conflict co-parenting, betrayal trauma, and major life transitions.
Sometimes life does not just change. It collapses. Divorce, custody conflict, betrayal, financial upheaval, and the sudden loss of the life you planned can leave you functioning on the outside while falling apart on the inside. I work with adults who need someone who understands both the emotional weight and the practical reality of rebuilding.
If you are navigating divorce or separation, co-parenting conflict, the aftermath of betrayal, or a life that looks nothing like what you planned, you are in the right place.
It will be an honor to sit with, witness to, and collaborate with you to help navigate life’s inevitable challenges while also improving your emotional, mental, and spiritual health and interpersonal relationships from a holistic and multidimensional perspective. I look forward to partnering with you to understand issues, identify goals, and empower you on your healing journey and development. I will help you tailor your specific needs and goals by employing effective psychotherapy techniques and biblical principles (if desired) to highlight your strengths. I am experienced working with clients from diverse cultural backgrounds.
It will be an honor to sit with, witness to, and collaborate with you to help navigate life’s inevitable challenges while also improving your emotional, mental, and spiritual health and interpersonal relationships from a holistic and multidimensional perspective. I look forward to partnering with you to understand issues, identify goals, and empower you on your healing journey and development. I will help you tailor your specific needs and goals by employing effective psychotherapy techniques and biblical principles (if desired) to highlight your strengths. I am experienced working with clients from diverse cultural backgrounds.
Hello!
Whether this is your first time in therapy or you've spent hours looking for the right fit, I'm glad you're here! Taking the first step can be daunting but I find that often times, the most important part of healing is feeling seen, heard, and understood. From struggling with life and relationship changes, to looking for an avenue to process difficult and traumatic topics, therapy works best if you're able to share in a way that makes sense to you. I work hand in hand with my clients to reach their goals and leave session feeling more confident and resilient.
Hello!
Whether this is your first time in therapy or you've spent hours looking for the right fit, I'm glad you're here! Taking the first step can be daunting but I find that often times, the most important part of healing is feeling seen, heard, and understood. From struggling with life and relationship changes, to looking for an avenue to process difficult and traumatic topics, therapy works best if you're able to share in a way that makes sense to you. I work hand in hand with my clients to reach their goals and leave session feeling more confident and resilient.
I specialize in helping my clients increase their self-esteem, work through identity issues, conquer anxiety and challenges of existentialism, improve communication, set healthy boundaries, and heal past traumas.
I approach therapy collaboratively, meaning I genuinely work with you rather than directing you. I know that every client's needs and challenges are unique, therefore I take a flexible approach to treatment so that I can provide a model of therapy you feel is a perfect fit for you!
I specialize in helping my clients increase their self-esteem, work through identity issues, conquer anxiety and challenges of existentialism, improve communication, set healthy boundaries, and heal past traumas.
I approach therapy collaboratively, meaning I genuinely work with you rather than directing you. I know that every client's needs and challenges are unique, therefore I take a flexible approach to treatment so that I can provide a model of therapy you feel is a perfect fit for you!
I am a clinical psychologist with specialized training in treatment for anxiety, sleep disorders, depression, interpersonal difficulties, life transitions, and trauma.
I use mindfulness and acceptance based approaches to provide compassionate and effective treatment. My training at Duke and the University of Tennessee included treating individuals using a variety of treatments such as Acceptance Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Cognitive Behavior Therapy for Insomnia.
I am a clinical psychologist with specialized training in treatment for anxiety, sleep disorders, depression, interpersonal difficulties, life transitions, and trauma.
I use mindfulness and acceptance based approaches to provide compassionate and effective treatment. My training at Duke and the University of Tennessee included treating individuals using a variety of treatments such as Acceptance Commitment Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Cognitive Behavior Therapy for Insomnia.
I primarily work with anxiety, depression, anger, trauma and PTSD, OCD, relationship challenges, gambling, and substance use.
I use proven approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). In simple terms, that means we’ll look at how your thoughts, emotions, and behaviors connect—and I’ll teach you skills you can use right away.
I primarily work with anxiety, depression, anger, trauma and PTSD, OCD, relationship challenges, gambling, and substance use.
I use proven approaches like cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). In simple terms, that means we’ll look at how your thoughts, emotions, and behaviors connect—and I’ll teach you skills you can use right away.
I work with clients on a wide range of things such as; victims/survivors of abuse, child welfare and custody issues including abuse and neglect, trauma victims/survivors, domestic violence, coping and managing mental health issues, anxiety, and depression, couples looking to regain their connection or intimacy issues, coping with divorce, and families looking to create a cohesive living environment.
I utilize a variety of techniques, including but not limited to Cognitive Behavior Therapy, mindfulness-based cognitive therapy, EMDR, somatic therapy, talk therapy, stress reduction, behavioral activation, guided self-help, and mood management.
I work with clients on a wide range of things such as; victims/survivors of abuse, child welfare and custody issues including abuse and neglect, trauma victims/survivors, domestic violence, coping and managing mental health issues, anxiety, and depression, couples looking to regain their connection or intimacy issues, coping with divorce, and families looking to create a cohesive living environment.
I utilize a variety of techniques, including but not limited to Cognitive Behavior Therapy, mindfulness-based cognitive therapy, EMDR, somatic therapy, talk therapy, stress reduction, behavioral activation, guided self-help, and mood management.
I support women and families who are dealing with trauma, stress, anxiety, and the ups and downs of life transitions.
I’ve helped clients open up and face life’s challenges with honesty and courage. I create a genuine, informal space where you can show up as yourself and feel comfortable doing the work. I’ve supported women in connecting the dots—uncovering trauma, understanding their symptoms, and finding the strength to step out of survival mode.
I support women and families who are dealing with trauma, stress, anxiety, and the ups and downs of life transitions.
I’ve helped clients open up and face life’s challenges with honesty and courage. I create a genuine, informal space where you can show up as yourself and feel comfortable doing the work. I’ve supported women in connecting the dots—uncovering trauma, understanding their symptoms, and finding the strength to step out of survival mode.
I work with men and teen boys who are navigating anxiety, depression, trauma, relationship stress, and questions around faith or identity.
I specialize in Christian counseling and trauma-informed care. I believe healing is an active process, and you should understand. In our work, I’m clear about goals and direction. I use tailored tools and interventions based on what you’re facing, to help you process challenges and build practical skills you can use outside of session.
I work with men and teen boys who are navigating anxiety, depression, trauma, relationship stress, and questions around faith or identity.
I specialize in Christian counseling and trauma-informed care. I believe healing is an active process, and you should understand. In our work, I’m clear about goals and direction. I use tailored tools and interventions based on what you’re facing, to help you process challenges and build practical skills you can use outside of session.
I specialize in helping women heal from trauma/ PTSD, eating disorders, body image concerns, and yo-yo dieting.
Because everyone has different lived experiences, I tailor therapy sessions to meet the needs of each individual client. I have a trauma-informed and person-centered treatment perspective and utilize an eclectic approach comprised of evidence-based models. I’m also HAES-aligned.
I specialize in helping women heal from trauma/ PTSD, eating disorders, body image concerns, and yo-yo dieting.
Because everyone has different lived experiences, I tailor therapy sessions to meet the needs of each individual client. I have a trauma-informed and person-centered treatment perspective and utilize an eclectic approach comprised of evidence-based models. I’m also HAES-aligned.
See more therapy options for Raleigh
Nearby Trauma and PTSD Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring