Suicidal Ideation Therapists in Raleigh, NC
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Hi! My name is Finn Draper (they/he), and I am so excited to be an outpatient psychotherapist at Three Oaks. I am a queer, non-binary clinician, and I believe in creating an anti-racist and anti-ableist therapeutic space. I have a passion for working with transgender, gender-expansive, and queer adults, as well as anyone working through their identity, going through stress around life changes or with work, struggling with self-esteem or perfectionism, dealing with relationship issues, or living with anxiety, depression, or other neurodivergence (this includes if you are uncertain, self-diagnosed, or diagnosed later in life!).
Hi! My name is Finn Draper (they/he), and I am so excited to be an outpatient psychotherapist at Three Oaks. I am a queer, non-binary clinician, and I believe in creating an anti-racist and anti-ableist therapeutic space. I have a passion for working with transgender, gender-expansive, and queer adults, as well as anyone working through their identity, going through stress around life changes or with work, struggling with self-esteem or perfectionism, dealing with relationship issues, or living with anxiety, depression, or other neurodivergence (this includes if you are uncertain, self-diagnosed, or diagnosed later in life!).
Sometimes life feels, and is, harder than it looks from the outside. Old wounds show up in unexpected ways: through self-doubt, strained relationships, or just that sense of bracing yourself all the time. It’s exhausting, and even when things are “fine,” it can feel like you’re never fully at ease. Underneath it all is a desire for more steadiness, clarity, and a chance to actually enjoy life instead of just pushing through it. That's where therapy can make a difference. It can enable self trust and self worth that creates endless resilience.
Sometimes life feels, and is, harder than it looks from the outside. Old wounds show up in unexpected ways: through self-doubt, strained relationships, or just that sense of bracing yourself all the time. It’s exhausting, and even when things are “fine,” it can feel like you’re never fully at ease. Underneath it all is a desire for more steadiness, clarity, and a chance to actually enjoy life instead of just pushing through it. That's where therapy can make a difference. It can enable self trust and self worth that creates endless resilience.
I specialize in working with young adults and adults navigating depression, anxiety, trauma, OCD, mood disorders, PMDD, personality disorders, bipolar disorder, suicidal ideation, addiction, Postpartum, parenting, and major life transitions.
Many feel overwhelmed, emotionally reactive, stuck in patterns they don’t fully understand, or exhausted from trying to hold everything together on their own. My goal is to create a space that is grounded, honest, and nonjudgmental, where we can work together at a pace that feels supportive while still promoting meaningful growth
I specialize in working with young adults and adults navigating depression, anxiety, trauma, OCD, mood disorders, PMDD, personality disorders, bipolar disorder, suicidal ideation, addiction, Postpartum, parenting, and major life transitions.
Many feel overwhelmed, emotionally reactive, stuck in patterns they don’t fully understand, or exhausted from trying to hold everything together on their own. My goal is to create a space that is grounded, honest, and nonjudgmental, where we can work together at a pace that feels supportive while still promoting meaningful growth
For those seeking specialized care, I have expertise in PTSD (including among military veterans and first responders) and suicidal thoughts/behaviors.
Many people consider therapy because some part of life has become too painful. Perhaps life has changed unexpectedly, and you’re struggling to adjust. Or maybe you’re repeating ineffective patterns, and you can’t figure out how to change. Or maybe it’s your own emotions and thoughts that feel overwhelming. If symptoms are interfering with living the life you want and you are ready for change, let's work together. Therapy is a collaborative process anchored in your values and goals. I'm dedicated to providing compassionate, change-oriented care to help you build a life you can love.
For those seeking specialized care, I have expertise in PTSD (including among military veterans and first responders) and suicidal thoughts/behaviors.
Many people consider therapy because some part of life has become too painful. Perhaps life has changed unexpectedly, and you’re struggling to adjust. Or maybe you’re repeating ineffective patterns, and you can’t figure out how to change. Or maybe it’s your own emotions and thoughts that feel overwhelming. If symptoms are interfering with living the life you want and you are ready for change, let's work together. Therapy is a collaborative process anchored in your values and goals. I'm dedicated to providing compassionate, change-oriented care to help you build a life you can love.
Hi, I’m Shelby! I'm an LCSW with a passion for helping adults navigate the challenges of depression, anxiety, ADHD, relationship challenges, transitions, and personality disorders. I believe that therapy works best when you feel truly seen, heard, and understood—so that’s where we start.
My approach is warm, collaborative, and grounded in authenticity. In our first few sessions, we’ll focus on building trust and getting to know what feels most pressing for you, gently beginning to set small, meaningful goals when the time feels right. I meet you exactly where you are, with no judgment—just compassion and curiosity.
Hi, I’m Shelby! I'm an LCSW with a passion for helping adults navigate the challenges of depression, anxiety, ADHD, relationship challenges, transitions, and personality disorders. I believe that therapy works best when you feel truly seen, heard, and understood—so that’s where we start.
My approach is warm, collaborative, and grounded in authenticity. In our first few sessions, we’ll focus on building trust and getting to know what feels most pressing for you, gently beginning to set small, meaningful goals when the time feels right. I meet you exactly where you are, with no judgment—just compassion and curiosity.
Whether you're navigating a life transition, healing from past wounds, or simply looking for a space where you can feel heard and supported, I’m here to walk alongside you. I’m passionate about helping individuals, couples, and families strengthen the relationships that matter most.
I believe that you are the expert of your own life. My role is to offer a warm, collaborative space where healing can unfold through connection, compassion, and empowerment. I use evidence-based, relational frameworks that nurture self-understanding and meaningful change.
Whether you're navigating a life transition, healing from past wounds, or simply looking for a space where you can feel heard and supported, I’m here to walk alongside you. I’m passionate about helping individuals, couples, and families strengthen the relationships that matter most.
I believe that you are the expert of your own life. My role is to offer a warm, collaborative space where healing can unfold through connection, compassion, and empowerment. I use evidence-based, relational frameworks that nurture self-understanding and meaningful change.
Some people just need a place to talk and vent and others are looking for real solutions to their problem. No matter the approach, I'm here to help in the self-discovery. I believe in working with my clients to achieve their goals and using evidence-based approaches to get them there. My clients are often times presenting with complex issues and needing tools that a practical in their toolbox. Clients are in the driver's seat of their care, and I am here to offer alternative paths that empower them to make change.
Some people just need a place to talk and vent and others are looking for real solutions to their problem. No matter the approach, I'm here to help in the self-discovery. I believe in working with my clients to achieve their goals and using evidence-based approaches to get them there. My clients are often times presenting with complex issues and needing tools that a practical in their toolbox. Clients are in the driver's seat of their care, and I am here to offer alternative paths that empower them to make change.
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
Have you been thinking that maybe it would be easier if you just weren't here anymore? It's awful, isn't it? Well, if you are going through hell... keep going. You made it this far. And even though it may seem like things will never get better, I'm here to listen, validate, and help you find a way out.
Megan Doherty is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) specializing in eating disorder work, neurodivergence, depression, anxiety, self-harm, and suicidal ideation in both adolescents and adults.
With a focus on empathy and understanding, her approach is rooted in collaboration to ensure that you are at the center of your therapeutic work with her. Your unique strengths, values, and goals will guide your sessions as you navigate the complexities of your journey toward healing and self-discovery. In your sessions, you can expect a safe and non-judgmental space where your experiences are honored and validated. Through various modalities, you will explore the connections between your thoughts, feelings, and behaviors, empowering you to develop coping strategies and feel equipped to manage the various seasons of your life.
Megan Doherty is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) specializing in eating disorder work, neurodivergence, depression, anxiety, self-harm, and suicidal ideation in both adolescents and adults.
With a focus on empathy and understanding, her approach is rooted in collaboration to ensure that you are at the center of your therapeutic work with her. Your unique strengths, values, and goals will guide your sessions as you navigate the complexities of your journey toward healing and self-discovery. In your sessions, you can expect a safe and non-judgmental space where your experiences are honored and validated. Through various modalities, you will explore the connections between your thoughts, feelings, and behaviors, empowering you to develop coping strategies and feel equipped to manage the various seasons of your life.
Welcome! I am a therapist providing virtual only sessions. I specialize in complex trauma, attachment trauma, depression, anxiety, & pregnancy/postpartum. I work best with people who want to take an active role in building the life they want, figuring out the person they want to be and how we can build on all of their innate strengths to live a rich and meaningful life, even in the face of disappointment, loss, frustration, and pain. I believe that you are the expert of your own life and we work collaboratively. I provide a safe and non-judgmental environment where you can gain insight into yourself & heal from past wounds.
Welcome! I am a therapist providing virtual only sessions. I specialize in complex trauma, attachment trauma, depression, anxiety, & pregnancy/postpartum. I work best with people who want to take an active role in building the life they want, figuring out the person they want to be and how we can build on all of their innate strengths to live a rich and meaningful life, even in the face of disappointment, loss, frustration, and pain. I believe that you are the expert of your own life and we work collaboratively. I provide a safe and non-judgmental environment where you can gain insight into yourself & heal from past wounds.
Trauma;Thrived PLLC
Licensed Clinical Mental Health Counselor, PhD, NCC, LCMHC, LCFE
1 Endorsed
Online Only
Within my work, focus topics include but are not limited to suicidal ideation, depression, anxiety, trauma, and spirituality.
Dr. Ashley Nash, PhD, LCMHC, NCC, is a licensed mental health therapist, founder of Trauma; Thrived PLLC, and a passionate advocate for emotional liberation, ancestral healing, and the mental wellness of Black women and women of color. Based in North Carolina, she brings over a decade of experience to her practice, integrating clinical expertise with culturally grounded care.
As the visionary behind Trauma; Thrived - a movement, brand, and sanctuary — she blends traditional therapy with narrative healing, mindfulness, expressive arts, and trauma-informed care. Her work supports individuals thriving beyond their traumas.
Within my work, focus topics include but are not limited to suicidal ideation, depression, anxiety, trauma, and spirituality.
Dr. Ashley Nash, PhD, LCMHC, NCC, is a licensed mental health therapist, founder of Trauma; Thrived PLLC, and a passionate advocate for emotional liberation, ancestral healing, and the mental wellness of Black women and women of color. Based in North Carolina, she brings over a decade of experience to her practice, integrating clinical expertise with culturally grounded care.
As the visionary behind Trauma; Thrived - a movement, brand, and sanctuary — she blends traditional therapy with narrative healing, mindfulness, expressive arts, and trauma-informed care. Her work supports individuals thriving beyond their traumas.
Reaching out is a hard step - and should be commended! I specialize in working with individuals who are experiencing struggles related to trauma histories, with a specialty in sexual assault/violence and child abuse; victims of violent crime, anxiety, self-esteem/self-compassion, self-harm, family relationships/impact of divorce on families, family attachment trauma, coping skills, and boundary setting. I also see children and teens who are struggling with trauma, self injurious behaviors, and suicidality.
Reaching out is a hard step - and should be commended! I specialize in working with individuals who are experiencing struggles related to trauma histories, with a specialty in sexual assault/violence and child abuse; victims of violent crime, anxiety, self-esteem/self-compassion, self-harm, family relationships/impact of divorce on families, family attachment trauma, coping skills, and boundary setting. I also see children and teens who are struggling with trauma, self injurious behaviors, and suicidality.
I am Neisha Dawson-Jenkins, BSW, MC, LCMHC, Founder of N.S.D Transformation Therapeutic Services. I provide compassionate, individualized therapy to support those navigating anxiety, depression, mood disorders, self-esteem concerns, and major life transitions. My goal is to empower you, strengthen resilience, and guide meaningful, lasting change.
I am Neisha Dawson-Jenkins, BSW, MC, LCMHC, Founder of N.S.D Transformation Therapeutic Services. I provide compassionate, individualized therapy to support those navigating anxiety, depression, mood disorders, self-esteem concerns, and major life transitions. My goal is to empower you, strengthen resilience, and guide meaningful, lasting change.
I have experience working with individuals ages 4+, using a systemic approach to help individuals, couples, and families navigate life experiences and transitions. I will support you as you process many of life’s challenges and complexities.
I have experience working with individuals ages 4+, using a systemic approach to help individuals, couples, and families navigate life experiences and transitions. I will support you as you process many of life’s challenges and complexities.
Are you feeling stuck or invalidated? Are you struggling with loving your body? Do you want to feel at home and safe in your body? Change is hard, and you deserve the support you need. My goal is to aid in guiding clients to creating the life they desire. I believe that therapy is a powerful tool, and the therapeutic alliance is crucial to change. I’m a licensed clinical social work associate. Before outpatient work, I worked as a primary therapist in a residential eating disorder treatment center. I practice through a Health at Every Size (HAES) framework and believe everyone should feel safe in their bodies.
Are you feeling stuck or invalidated? Are you struggling with loving your body? Do you want to feel at home and safe in your body? Change is hard, and you deserve the support you need. My goal is to aid in guiding clients to creating the life they desire. I believe that therapy is a powerful tool, and the therapeutic alliance is crucial to change. I’m a licensed clinical social work associate. Before outpatient work, I worked as a primary therapist in a residential eating disorder treatment center. I practice through a Health at Every Size (HAES) framework and believe everyone should feel safe in their bodies.
I believe we are partners in your therapeutic journey. It requires effort and dedication from the both of us. I work to create a warm and safe environment for you to be vulnerable. We can go from crying to laughing all in one session because sometimes life requires laughter. I focus on relational therapy, depression, anxiety, relationships, daily stressors, parenting, and trauma. Specializing in childhood trauma and attachment issues.
I believe we are partners in your therapeutic journey. It requires effort and dedication from the both of us. I work to create a warm and safe environment for you to be vulnerable. We can go from crying to laughing all in one session because sometimes life requires laughter. I focus on relational therapy, depression, anxiety, relationships, daily stressors, parenting, and trauma. Specializing in childhood trauma and attachment issues.
Feeling stressed, overwhelmed, unhappy or maybe just lost? Has your marriage gotten too hard? You are not alone. We all encounter difficult times throughout life and sometimes we need help. I offer individual, couples and family counseling. It is my belief that everyone can achieve the happiness that they desire but sometimes obstacles stand in our way. With a variety of techniques and support you will discover how to achieve your goals and improve the quality of your life/relationships.
Feeling stressed, overwhelmed, unhappy or maybe just lost? Has your marriage gotten too hard? You are not alone. We all encounter difficult times throughout life and sometimes we need help. I offer individual, couples and family counseling. It is my belief that everyone can achieve the happiness that they desire but sometimes obstacles stand in our way. With a variety of techniques and support you will discover how to achieve your goals and improve the quality of your life/relationships.
I'm a trauma-focused therapist committed to creating a safe, affirming space where healing, growth, and self-discovery are possible. My work is grounded in compassion, authenticity, and respect for your lived experience. I believe that everyone deserves support that honors their identity, values, and voice.
A core part of my work involves building self-advocacy, coping skills, and healthy boundaries especially for those who may have been taught to silence their needs or prioritize others over themselves. My practice is sex-positive, kink-affirming, neurodivergent-affirming (including ADHD), and LGBTQIA+ inclusive.
I'm a trauma-focused therapist committed to creating a safe, affirming space where healing, growth, and self-discovery are possible. My work is grounded in compassion, authenticity, and respect for your lived experience. I believe that everyone deserves support that honors their identity, values, and voice.
A core part of my work involves building self-advocacy, coping skills, and healthy boundaries especially for those who may have been taught to silence their needs or prioritize others over themselves. My practice is sex-positive, kink-affirming, neurodivergent-affirming (including ADHD), and LGBTQIA+ inclusive.
I specialize in treating eating disorders, anxiety, depression, suicide and self-harm ideation, personality disorders, and substance use.
Life can be challenging, often marked by unexpected turns that leave us feeling lost or overwhelmed. As your dedicated therapist, I provide a safe and supportive space where you can explore these challenges, understand their impact, and develop the tools needed to navigate them effectively. My approach is rooted in empathy and an understanding that you are the expert in your own story. I hope to help you deepen your understanding of yourself while ensuring that you feel heard, valued, and empowered on your path to healing and growth.
I specialize in treating eating disorders, anxiety, depression, suicide and self-harm ideation, personality disorders, and substance use.
Life can be challenging, often marked by unexpected turns that leave us feeling lost or overwhelmed. As your dedicated therapist, I provide a safe and supportive space where you can explore these challenges, understand their impact, and develop the tools needed to navigate them effectively. My approach is rooted in empathy and an understanding that you are the expert in your own story. I hope to help you deepen your understanding of yourself while ensuring that you feel heard, valued, and empowered on your path to healing and growth.
See more therapy options for Raleigh
Nearby Suicidal Ideation Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Research Triangle
- Wake Forest
- Willow Spring
- Youngsville
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.