Spanish-Speaking Therapists in Raleigh, NC
The world can feel like a lot some days. The usual strategies aren’t cutting it anymore. If stress, anxiety, or self-doubt have been creeping in, you're not alone. I help adults build coping skills to manage overwhelm, increase self-esteem, and feel more in control.
Imagine having space that’s built for you—no pressure, no pretending. Just room to breathe, unload what’s been building up, and sort through the noise in your head. We'll figure out what’s keeping you stuck, quiet the inner critic, set boundaries, and build a life that feels more steady, balanced, and tue to who you are.
The world can feel like a lot some days. The usual strategies aren’t cutting it anymore. If stress, anxiety, or self-doubt have been creeping in, you're not alone. I help adults build coping skills to manage overwhelm, increase self-esteem, and feel more in control.
Imagine having space that’s built for you—no pressure, no pretending. Just room to breathe, unload what’s been building up, and sort through the noise in your head. We'll figure out what’s keeping you stuck, quiet the inner critic, set boundaries, and build a life that feels more steady, balanced, and tue to who you are.
I work best with children, adolescents, and families navigating trauma, family conflict, parenting challenges, foster care involvement, life transitions, or emotional and behavioral concerns. Many seek support during stressful periods, court involvement, or moments of crisis. My team provides compassionate, culturally responsive care through therapy, case planning, advocacy, and practical support to help clients build stability, resilience, and healthier relationships.
I work best with children, adolescents, and families navigating trauma, family conflict, parenting challenges, foster care involvement, life transitions, or emotional and behavioral concerns. Many seek support during stressful periods, court involvement, or moments of crisis. My team provides compassionate, culturally responsive care through therapy, case planning, advocacy, and practical support to help clients build stability, resilience, and healthier relationships.
I believe that every human is shaped by an interplay of factors that come from within and without the person. That is to say that the power of therapy comes from a deeper understanding of the forces inside and out that shape a person into a unique individual. I also find that the center of psychotherapy is the relationship--the relationship with those in one’s life, the relationship with the therapist, and the relationship with oneself. Whether you are seeking therapy to find a deeper purpose in your life, or you are experiencing life’s challenges in the form of pain, anxiety, depression, loss, or conflict, I am here to help.
I believe that every human is shaped by an interplay of factors that come from within and without the person. That is to say that the power of therapy comes from a deeper understanding of the forces inside and out that shape a person into a unique individual. I also find that the center of psychotherapy is the relationship--the relationship with those in one’s life, the relationship with the therapist, and the relationship with oneself. Whether you are seeking therapy to find a deeper purpose in your life, or you are experiencing life’s challenges in the form of pain, anxiety, depression, loss, or conflict, I am here to help.
I provide services for both Spanish-speaking and English-speaking clients.
I want to support clients searching for ways to overcome past trauma, manage life changes, and learn ways to cope with daily challenges. As a therapist with a background in victim services, community mental health, and suicide prevention, I specialize in working with people of different ages and cultures. I am committed to helping you navigate the complexities of Anxiety, Depression, and trauma. I am a dedicated therapist passionate about assisting people to reach personal goals and self-actualization.
I provide services for both Spanish-speaking and English-speaking clients.
I want to support clients searching for ways to overcome past trauma, manage life changes, and learn ways to cope with daily challenges. As a therapist with a background in victim services, community mental health, and suicide prevention, I specialize in working with people of different ages and cultures. I am committed to helping you navigate the complexities of Anxiety, Depression, and trauma. I am a dedicated therapist passionate about assisting people to reach personal goals and self-actualization.
Are you feeling stuck in old patterns or weighed down by past experiences? Do you struggle to make changes, yet don't understand why it feels impossible? Maybe you feel disconnected from yourself or unsure how to move forward. If so, you’re not alone, and healing is possible. I'm here to walk with you as you reconnect with yourself and what matters most.
Are you feeling stuck in old patterns or weighed down by past experiences? Do you struggle to make changes, yet don't understand why it feels impossible? Maybe you feel disconnected from yourself or unsure how to move forward. If so, you’re not alone, and healing is possible. I'm here to walk with you as you reconnect with yourself and what matters most.
Do you feel anxious, sad, confused, or angry lately? When asked, "How are you doing?" can you honestly say "well"? We live in challenging times, and it can be hard to adapt. Deciding to start therapy can be hard, but I am here to support you. My role is to provide understanding, encouragement, and empathy as we work together to identify your strengths, build coping skills, and increase self-awareness. I specialize in helping adolescents and adults navigate trauma, anxiety, depression, stress, relationship challenges, low self-esteem, and life transitions.
Do you feel anxious, sad, confused, or angry lately? When asked, "How are you doing?" can you honestly say "well"? We live in challenging times, and it can be hard to adapt. Deciding to start therapy can be hard, but I am here to support you. My role is to provide understanding, encouragement, and empathy as we work together to identify your strengths, build coping skills, and increase self-awareness. I specialize in helping adolescents and adults navigate trauma, anxiety, depression, stress, relationship challenges, low self-esteem, and life transitions.
We provide telehealth services, allowing you receive the support your need from the comfort of your own home. Our ideal clients are individuals seeking healing, growth, and support as they face life’s challenges. We work with those struggling with anxiety, depression, grief, substance use, or the impact of trauma, including sexual abuse. We also provide treatment for sexual offenders, supporting accountability and change.
We provide telehealth services, allowing you receive the support your need from the comfort of your own home. Our ideal clients are individuals seeking healing, growth, and support as they face life’s challenges. We work with those struggling with anxiety, depression, grief, substance use, or the impact of trauma, including sexual abuse. We also provide treatment for sexual offenders, supporting accountability and change.
Denise F Robertson
Clinical Social Work/Therapist, LCSW, MSW, QDDP, QMHP
1 Endorsed
Raleigh, NC 27609
I am a Therapist and Life Coach. We process, reflect, decompress, and then strategize a plan for better living and reaching your goals. I am passionate about helping people improve their lives. I provide support for major life transitions, depression, anxiety, stress, trauma, relational stress, work stress, self care, coping skills, goal setting, communication, and setting boundaries. I utilize a Holistic approach, DBT, CBT, and Solution-Focused Therapy. I work with individuals, as well as couples in a safe and empowering space.
I am a Therapist and Life Coach. We process, reflect, decompress, and then strategize a plan for better living and reaching your goals. I am passionate about helping people improve their lives. I provide support for major life transitions, depression, anxiety, stress, trauma, relational stress, work stress, self care, coping skills, goal setting, communication, and setting boundaries. I utilize a Holistic approach, DBT, CBT, and Solution-Focused Therapy. I work with individuals, as well as couples in a safe and empowering space.
Hi! My name is Nuri Mendoza (they/she), and I am thrilled to be an outpatient psychotherapist at Three Oaks. I am a Licensed Clinical Social Worker Associate (LCSWA). I earned my B.S in Psychology at The University of North Carolina at Pembroke and my Master’s in Social Work at Columbia University.
I use a variety of modalities in session, such as, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness and Person-Centered.
Hi! My name is Nuri Mendoza (they/she), and I am thrilled to be an outpatient psychotherapist at Three Oaks. I am a Licensed Clinical Social Worker Associate (LCSWA). I earned my B.S in Psychology at The University of North Carolina at Pembroke and my Master’s in Social Work at Columbia University.
I use a variety of modalities in session, such as, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Mindfulness and Person-Centered.
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
As a clinical psychologist, I help clients gain clarity and to find resolution to seemingly insurmountable issues and problems. I specialize in treating adults throughout the life cycle who have anxiety, eating disorders, depression, and/or relationship issues. By providing a compassionate and validating environment, clients are empowered to identify their needs and the means to get those needs met. I believe that each individual has their own voice and that therapy can facilitate its strengthening and emergence as a guiding force.
Darcee L Ruble
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LCAS
1 Endorsed
Raleigh, NC 27615
Welcome and congratulations on taking a very important and difficult step. The decision to invest in your emotional life can be one of the hardest to make. I have 22 years experience specializing in relationships, anxiety, mood disorders and addiction treatment to help you and your loved ones through this process. Throughout life we change, grow and have experiences that can lift us up or leave us hurting and scared. Through collaboration and trust we can begin to unravel unhealthy practices and ideas that have formed and find hope; moving you towards a life free from fear and full of happiness.
Welcome and congratulations on taking a very important and difficult step. The decision to invest in your emotional life can be one of the hardest to make. I have 22 years experience specializing in relationships, anxiety, mood disorders and addiction treatment to help you and your loved ones through this process. Throughout life we change, grow and have experiences that can lift us up or leave us hurting and scared. Through collaboration and trust we can begin to unravel unhealthy practices and ideas that have formed and find hope; moving you towards a life free from fear and full of happiness.
Desiring connection with others? Struggling to see yourself in a positive light? In my personal and professional life, I feel a natural inclination to connect with and help others. I've had many meaningful experiences of need and brokenness in my own life, in which I have been genuinely touched by others that have come alongside me as agents of healing and strength. This sparked my desire to come alongside others and to help them develop a healthy view of themselves and positive attitudes that promote striving toward one's goals and cultivating healthy relationships.
Desiring connection with others? Struggling to see yourself in a positive light? In my personal and professional life, I feel a natural inclination to connect with and help others. I've had many meaningful experiences of need and brokenness in my own life, in which I have been genuinely touched by others that have come alongside me as agents of healing and strength. This sparked my desire to come alongside others and to help them develop a healthy view of themselves and positive attitudes that promote striving toward one's goals and cultivating healthy relationships.
I offer clinical assessment and individual therapy services to adults, and seniors. My areas of expertise are life transitions, stress, medical diagnosis distress, anxiety, mild-moderate depression, grief, sexual intimacy issues, and existential concerns. I have training and interest in multicultural issues (acculturation stress, migratory grief, cultural identity), compassion fatigue in human and veterinary medicine professionals, and working with artists and writers.
I offer clinical assessment and individual therapy services to adults, and seniors. My areas of expertise are life transitions, stress, medical diagnosis distress, anxiety, mild-moderate depression, grief, sexual intimacy issues, and existential concerns. I have training and interest in multicultural issues (acculturation stress, migratory grief, cultural identity), compassion fatigue in human and veterinary medicine professionals, and working with artists and writers.
I speak English and Spanish, and am licensed in North Carolina.
In our work together, you can walk through past trauma with support and empathy, connect with what guides and strengthens you, and learn skills to build quality relationships with others and yourself.
I speak English and Spanish, and am licensed in North Carolina.
In our work together, you can walk through past trauma with support and empathy, connect with what guides and strengthens you, and learn skills to build quality relationships with others and yourself.
Nahiris Aranzamendi Mejias
Licensed Professional Counselor, LCMHCA, NCC, RNBSN
2 Endorsed
Raleigh, NC 27609
I am a bilingual ( Spanish-English) therapist with a passion for supporting children, teens and women through life’s challenges.
Are you having trouble balancing day to day stressors? You compare yourself to those who seem to be handling it so perfectly. But, on the inside you find yourself unable to keep up and feeling exhausted by it all.
I am a bilingual ( Spanish-English) therapist with a passion for supporting children, teens and women through life’s challenges.
Are you having trouble balancing day to day stressors? You compare yourself to those who seem to be handling it so perfectly. But, on the inside you find yourself unable to keep up and feeling exhausted by it all.
Are you feeling overwhelmed or unsure where to turn for support? Whether you're facing family conflict, parenting challenges, grief, anxiety, or emotional struggles, you're not alone. I offer a warm, nonjudgmental space to explore your experiences, strengthen your coping skills, and move toward healing. You deserve support that meets you where you are. Click the website button to learn more or schedule your first session.
Are you feeling overwhelmed or unsure where to turn for support? Whether you're facing family conflict, parenting challenges, grief, anxiety, or emotional struggles, you're not alone. I offer a warm, nonjudgmental space to explore your experiences, strengthen your coping skills, and move toward healing. You deserve support that meets you where you are. Click the website button to learn more or schedule your first session.
Sometimes life can become shadowed by trauma, identity struggles, anxiety, depression, or family challenges. I work with adolescents, young adults, LGBTQIA+ clients, pregnant and postpartum people, and culturally diverse communities to gently navigate these shadows through healing, helping relationship. Together, we’ll explore the stories that shape you, honor the experiences that have brought both struggle and strength, and uncover the light within — creating a path toward healing, clarity, empowerment, and hope.
Sometimes life can become shadowed by trauma, identity struggles, anxiety, depression, or family challenges. I work with adolescents, young adults, LGBTQIA+ clients, pregnant and postpartum people, and culturally diverse communities to gently navigate these shadows through healing, helping relationship. Together, we’ll explore the stories that shape you, honor the experiences that have brought both struggle and strength, and uncover the light within — creating a path toward healing, clarity, empowerment, and hope.
Allison Yost
Licensed Clinical Mental Health Counselor, MA/EdS, LCMHC, CYT
Raleigh, NC 27609
Waitlist for new clients
You’re struggling to be your best self. Past disappointments echo loudly through your head all day long. That relentless voice of negativity never stops. With every “screw up” or “mistake,” it’s ready to hammer you. And whenever you’re in stride and things work out, it’s there to tell you it wasn’t really YOUR success; it was “luck” or some other outside force. Constantly being nagged and put down makes everything feel like an uphill battle. You lose sleep, and the things that matter most start falling by the wayside because you struggle to follow through. That’s your greatest fear, really – that your life will ALWAYS fall short.
You’re struggling to be your best self. Past disappointments echo loudly through your head all day long. That relentless voice of negativity never stops. With every “screw up” or “mistake,” it’s ready to hammer you. And whenever you’re in stride and things work out, it’s there to tell you it wasn’t really YOUR success; it was “luck” or some other outside force. Constantly being nagged and put down makes everything feel like an uphill battle. You lose sleep, and the things that matter most start falling by the wayside because you struggle to follow through. That’s your greatest fear, really – that your life will ALWAYS fall short.
¡Yo hablo español!
I specialize in working with complex trauma, anxiety, depression, childhood sexual assault, PTSD, and ADHD/Neurodivergence. I offer outpatient therapy services in both in-person and online formats.
Me especializo en el trabajo con traumas complejos, ansiedad, depresión, abuso sexual, TDAH. Ofrezco servicios de terapia en persona y en línea.
¡Yo hablo español!
I specialize in working with complex trauma, anxiety, depression, childhood sexual assault, PTSD, and ADHD/Neurodivergence. I offer outpatient therapy services in both in-person and online formats.
Me especializo en el trabajo con traumas complejos, ansiedad, depresión, abuso sexual, TDAH. Ofrezco servicios de terapia en persona y en línea.
My focus and priorities in my private practice are to promote a real, safe and supportive space where you can find what is missing and needed to improve your quality of life. My approaches are tailor to help you find your own ways to cope with stressors, ongoing daily challenges, and move through life barriers. I work side by side with you to set your goals that fit your needs, personality, and life. I visualize my role on your therapeutic journey as you are your Captain of your own ship and you have choose me as a "navigator" to guide you on your life journey.
My focus and priorities in my private practice are to promote a real, safe and supportive space where you can find what is missing and needed to improve your quality of life. My approaches are tailor to help you find your own ways to cope with stressors, ongoing daily challenges, and move through life barriers. I work side by side with you to set your goals that fit your needs, personality, and life. I visualize my role on your therapeutic journey as you are your Captain of your own ship and you have choose me as a "navigator" to guide you on your life journey.
See more therapy options for Raleigh
Nearby Spanish Therapists Searches for Raleigh
- Apex
- Carrboro
- Cary
- Chapel Hill
- Clayton
- Durham
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Wake Forest