Punjabi-Speaking Therapists in Raleigh, NC
Are you feeling disconnected from your partner, overwhelmed by family conflict, or carrying stress that keeps affecting your relationships? I work with couples, families, teens, and children navigating relationship challenges, chronic illness, cultural dynamics, identity exploration, and major life transitions. I also support nontraditional and polyamorous relationships. Together, we create a warm, collaborative space to better understand patterns, strengthen communication, rebuild trust, and develop practical tools for healthier, more connected relationships and lasting change.
Are you feeling disconnected from your partner, overwhelmed by family conflict, or carrying stress that keeps affecting your relationships? I work with couples, families, teens, and children navigating relationship challenges, chronic illness, cultural dynamics, identity exploration, and major life transitions. I also support nontraditional and polyamorous relationships. Together, we create a warm, collaborative space to better understand patterns, strengthen communication, rebuild trust, and develop practical tools for healthier, more connected relationships and lasting change.
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
I am a Licensed Clinical Social Worker /Therapist (LCSW) Board Certified in NC. I have over 20 years of experience in the fields of Mental Health and Substance Abuse. I provide Individual and Family Counseling and work with all populations such as children, adolescents and adults. My goal as a therapist is to create a supportive, non-judgmental environment in which my clients can explore their emotional needs, discuss behavioral issues and overcome barriers that limit their full potential. I utilize cognitive behavioral therapy and strengths based approach in my work with individuals and families
Lifeologie Counseling Raleigh-Durham
Licensed Clinical Mental Health Counselor Supervisor, LCMHC, LMFT, LCSW
Raleigh, NC 27609
We have clinicians ready to meet with you! When you reach out to us, we will respond! Several of our therapists have immediate openings. We believe that real healing happens in a space where you feel seen, heard, and genuinely understood. At Lifeologie Counseling, our therapists are not only experts in their fields, they’re real people who care deeply about your story. We take the time to get to know you, not just your symptoms, and we tailor our approach to fit your unique needs and goals. Therapy with us is not one-size-fits-all; it’s a personalized experience grounded in empathy, respect, and authenticity.
We have clinicians ready to meet with you! When you reach out to us, we will respond! Several of our therapists have immediate openings. We believe that real healing happens in a space where you feel seen, heard, and genuinely understood. At Lifeologie Counseling, our therapists are not only experts in their fields, they’re real people who care deeply about your story. We take the time to get to know you, not just your symptoms, and we tailor our approach to fit your unique needs and goals. Therapy with us is not one-size-fits-all; it’s a personalized experience grounded in empathy, respect, and authenticity.
I’m a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience in the mental health field. In our work together, you’ll find a compassionate space where we can explore anxiety, depression, life transitions, identity, and relationship challenges. I’m here to help you articulate emotions, validate your experiences, and break free from patterns that may be holding you back—so you can move toward greater self-acceptance, fulfillment, and stronger connections.
I’m a Licensed Clinical Mental Health Counselor in North Carolina with 11 years of experience in the mental health field. In our work together, you’ll find a compassionate space where we can explore anxiety, depression, life transitions, identity, and relationship challenges. I’m here to help you articulate emotions, validate your experiences, and break free from patterns that may be holding you back—so you can move toward greater self-acceptance, fulfillment, and stronger connections.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Hello, I'm Fauzia, and I have been a practicing Licensed Clinical Social Worker for over three decades, working with children, adolescents, adults, and geriatric populations. My specialty areas are self care tool box, depression, post-traumatic stress disorder, complex trauma, anxiety disorder, addiction and many other emotional issues that impact one's daily life. I use various interventions to help my client get the best results, each individual is different therefore not one approach works for all, and I have extensive experience in CBT, coping skills, mindfulness, insight, and self reflection among many others.
Hello, I'm Fauzia, and I have been a practicing Licensed Clinical Social Worker for over three decades, working with children, adolescents, adults, and geriatric populations. My specialty areas are self care tool box, depression, post-traumatic stress disorder, complex trauma, anxiety disorder, addiction and many other emotional issues that impact one's daily life. I use various interventions to help my client get the best results, each individual is different therefore not one approach works for all, and I have extensive experience in CBT, coping skills, mindfulness, insight, and self reflection among many others.
Jasmin K Ahluwalia
Clinical Social Work/Therapist, MSW, LCSW, CST, C-IFST, L3 DARe
1 Endorsed
Online Only
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
“You are perfect the way you are and you can always grow and do better” This statement is central to my approach and the kind of space I create for my clients. Life can be challenging, overwhelming, and stressful, but self-acceptance and self-love free us to build the skills we need to cope with relationships, family, work, and life. This journey is not easy. It requires self-reflection, awareness, exploration of thoughts and feelings, and a willingness to change. As a therapist, I believe that our mental health, sex life, and relationships are all interconnected and approach therapy from a holistic perspective.
Many people come to therapy because something in their life no longer feels sustainable. You may find yourself repeating the same patterns in relationships, feeling disconnected from your own needs, struggling with grief or loneliness, or carrying a sense of responsibility that leaves little room for yourself. Together, we create a space to slow down, understand what is happening beneath the surface, and make sense of experiences that may have felt confusing, painful, or difficult to name. I work primarily with women looking for more than symptom relief, and help them build self-trust so they can live meaningful & intentional lives.
Many people come to therapy because something in their life no longer feels sustainable. You may find yourself repeating the same patterns in relationships, feeling disconnected from your own needs, struggling with grief or loneliness, or carrying a sense of responsibility that leaves little room for yourself. Together, we create a space to slow down, understand what is happening beneath the surface, and make sense of experiences that may have felt confusing, painful, or difficult to name. I work primarily with women looking for more than symptom relief, and help them build self-trust so they can live meaningful & intentional lives.
I am a licensed clinical mental health therapist in North Carolina. I maintain a welcoming environment where unconditional positive regard is emphasized. I bring my unique multicultural and corporate world experiences into the counseling room to help address OCD, anxiety, depression, psychosis, life transitions, acculturation and identity issues. I am also passionate about working with couples with life challenges, relationship issues and behavior issues. I have weekend hours available. You can contact me directly at (919)-656-0220 or email at counselinghost@gmail.com for any questions.
I am a licensed clinical mental health therapist in North Carolina. I maintain a welcoming environment where unconditional positive regard is emphasized. I bring my unique multicultural and corporate world experiences into the counseling room to help address OCD, anxiety, depression, psychosis, life transitions, acculturation and identity issues. I am also passionate about working with couples with life challenges, relationship issues and behavior issues. I have weekend hours available. You can contact me directly at (919)-656-0220 or email at counselinghost@gmail.com for any questions.
As a second-generation immigrant and woman of color with a bicultural identity, I am keenly aware that experiencing hardships in life can feel difficult to talk about. Many of my clients experience emotional pain - whether their relationships feel disconnected, stress and self-criticism are impacting confidence, or unresolved past experiences are impacting their sense of self. Navigating the intersections of our unique lives can feel exhausting to process alone. My passion is to nurture curiosity with compassion and revive the path of intentional and heartful living alongside my clients.
As a second-generation immigrant and woman of color with a bicultural identity, I am keenly aware that experiencing hardships in life can feel difficult to talk about. Many of my clients experience emotional pain - whether their relationships feel disconnected, stress and self-criticism are impacting confidence, or unresolved past experiences are impacting their sense of self. Navigating the intersections of our unique lives can feel exhausting to process alone. My passion is to nurture curiosity with compassion and revive the path of intentional and heartful living alongside my clients.
Online Therapists
Eshaa Ahmed
Lic Clinical Mental Health Counselor Associate, LCMHCA, MS
1 Endorsed
Kernersville, NC 27284
Have you ever heard how others mention how 'magical' therapy is and how it 'fixes everything'? I'm going to be real with you. It's not as simple as others make it. It is definitely a place where you can understand yourself more, and get to know the real you. This space is yours. Regardless of what is going on in life, no matter how chaotic or 'crazy' it gets... therapy can be a pitstop to examine what is going on inside your world and inside your mind. The work is beneficial in bettering yourself, equipping you with tools to get back out there.
Have you ever heard how others mention how 'magical' therapy is and how it 'fixes everything'? I'm going to be real with you. It's not as simple as others make it. It is definitely a place where you can understand yourself more, and get to know the real you. This space is yours. Regardless of what is going on in life, no matter how chaotic or 'crazy' it gets... therapy can be a pitstop to examine what is going on inside your world and inside your mind. The work is beneficial in bettering yourself, equipping you with tools to get back out there.
