Parenting Therapists in Raleigh, NC
She treats people struggling with anxiety, depression, grief, parenting, relationship challenges, work/life balance, burnout and compassion fatigue, and low self-esteem.
Karen uses a personalized, strengths-based, psychodynamic approach that incorporates positive psychology, mindfulness, and cognitive behavioral therapies to help people process their feelings and experiences. She believes that with the safety and support of a therapeutic partnership, people can access their own wisdom to respond to their challenges.
She treats people struggling with anxiety, depression, grief, parenting, relationship challenges, work/life balance, burnout and compassion fatigue, and low self-esteem.
Karen uses a personalized, strengths-based, psychodynamic approach that incorporates positive psychology, mindfulness, and cognitive behavioral therapies to help people process their feelings and experiences. She believes that with the safety and support of a therapeutic partnership, people can access their own wisdom to respond to their challenges.
Whether that's in relationships, parenting or your experience of your emotions, I can help you break free of what habits you may have or expectations others may have for you by helping you identify your values and take actions to move towards a life you want.
I focus on really hearing and understanding the needs of my clients as well as using the strengths they already have to help them move forward. Clients find me to be open and honest, straightforward and compassionate and I work to make sure clients have concrete strategies and skills to put into practice between our sessions.
Whether that's in relationships, parenting or your experience of your emotions, I can help you break free of what habits you may have or expectations others may have for you by helping you identify your values and take actions to move towards a life you want.
I focus on really hearing and understanding the needs of my clients as well as using the strengths they already have to help them move forward. Clients find me to be open and honest, straightforward and compassionate and I work to make sure clients have concrete strategies and skills to put into practice between our sessions.
Ellyn Brown
Licensed Clinical Mental Health Counselor, LCMHC, MA, NCC
Raleigh, NC 27615
Waitlist for new clients
My areas of work include, but are not limited to, those experiencing anxiety, depression, ADHD, life transitions, relationship issues, career transitions, self-care, domestic violence, communication issues, parenting support, low self-esteem, and trauma work.
I utilize a systemic, strength-based, and trauma informed approach as a foundation when working with my clients. I apply evidenced-based theories, including, but not limited to, Eco-Systemic Structural Family Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
My areas of work include, but are not limited to, those experiencing anxiety, depression, ADHD, life transitions, relationship issues, career transitions, self-care, domestic violence, communication issues, parenting support, low self-esteem, and trauma work.
I utilize a systemic, strength-based, and trauma informed approach as a foundation when working with my clients. I apply evidenced-based theories, including, but not limited to, Eco-Systemic Structural Family Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma-Focused Cognitive Behavioral Therapy.
Whether you are facing a temporary challenge in the form of life changes or parenting issues, or persistent challenges like depression and anxiety, my job is to help you regain that footing and stand tall.
I offer an accepting, non-judgmental space for all clients to share their thoughts and to work through their challenges. I help clients to process their emotions while also working to identify tailored solutions for their concerns. This is always done in collaboration with my clients.
Whether you are facing a temporary challenge in the form of life changes or parenting issues, or persistent challenges like depression and anxiety, my job is to help you regain that footing and stand tall.
I offer an accepting, non-judgmental space for all clients to share their thoughts and to work through their challenges. I help clients to process their emotions while also working to identify tailored solutions for their concerns. This is always done in collaboration with my clients.
The challenges that I commonly support people through include Depression, Anxiety, Maternal Mental Health/Perinatal Support, Life Transitions, Childhood Trauma or Trauma Processing, Neurodivergence, and Parent Coaching.
Typically, I serve clients who are struggling with anxiety, depression, life-changes, attachment or trauma. The population I generally see includes children (ages 5 and up), teens, and young adults (18-35 YO). I also love working with mothers navigating perinatal/postpartum adjustments as well as parents/families to improve their family dynamics.
The challenges that I commonly support people through include Depression, Anxiety, Maternal Mental Health/Perinatal Support, Life Transitions, Childhood Trauma or Trauma Processing, Neurodivergence, and Parent Coaching.
Typically, I serve clients who are struggling with anxiety, depression, life-changes, attachment or trauma. The population I generally see includes children (ages 5 and up), teens, and young adults (18-35 YO). I also love working with mothers navigating perinatal/postpartum adjustments as well as parents/families to improve their family dynamics.
Do you find parenting more overwhelming than you expected?
I draw from trauma-informed CBT, mindfulness, somatic healing, and Constructed Awareness to offer a personalized, holistic approach. My style is gentle, strengths-based, and rooted in deep respect for your lived experience. With curiosity and compassion, I help clients observe their experience, shift patterns, and reconnect with their inner wisdom.
Do you find parenting more overwhelming than you expected?
I draw from trauma-informed CBT, mindfulness, somatic healing, and Constructed Awareness to offer a personalized, holistic approach. My style is gentle, strengths-based, and rooted in deep respect for your lived experience. With curiosity and compassion, I help clients observe their experience, shift patterns, and reconnect with their inner wisdom.
Services include: Academic, Behavioral, Parent Training & services for those on the Autism Spectrum, Study Skills, Test Taking & Organizational Skills, Developmental Delays, Intellectual Impairments, Learning Disabilities, Autism, ADHD & Emotional Concerns, IEP meetings, Life Coaching, Navigating Transitions...
If your ready to be empowered, I offer comprehensive psychoeducational services that provide help to children, adolescents, parents & families on their journeys.I enjoy working with children & families who desire growth in any area, including academics, behavioral &/or those on the autism spectrum. I am an enthusiastic, compassionate clinician who believes that individuals can excel & reach their goals. Using proven methods as well as innovative & creative techniques, together we can progress & learn to overcome obstacles. Everyone is a unique individual & I take a tailor made approach with each client. Using strengths to overcome weaknesses...
Services include: Academic, Behavioral, Parent Training & services for those on the Autism Spectrum, Study Skills, Test Taking & Organizational Skills, Developmental Delays, Intellectual Impairments, Learning Disabilities, Autism, ADHD & Emotional Concerns, IEP meetings, Life Coaching, Navigating Transitions...
If your ready to be empowered, I offer comprehensive psychoeducational services that provide help to children, adolescents, parents & families on their journeys.I enjoy working with children & families who desire growth in any area, including academics, behavioral &/or those on the autism spectrum. I am an enthusiastic, compassionate clinician who believes that individuals can excel & reach their goals. Using proven methods as well as innovative & creative techniques, together we can progress & learn to overcome obstacles. Everyone is a unique individual & I take a tailor made approach with each client. Using strengths to overcome weaknesses...
I work with clients that are coming to counseling for parenting, family of origin issues, perinatal mental health, and perfectionism.
I come at this work from a very strengths-based perspective and we will use the talents, skills, and abilities that you already bring to the counseling relationship. As a former school counselor and family guidance clinician, current parent, and facilitator of Circle of Security Parenting- I possess the expertise to help with a myriad of concerns.
I work with clients that are coming to counseling for parenting, family of origin issues, perinatal mental health, and perfectionism.
I come at this work from a very strengths-based perspective and we will use the talents, skills, and abilities that you already bring to the counseling relationship. As a former school counselor and family guidance clinician, current parent, and facilitator of Circle of Security Parenting- I possess the expertise to help with a myriad of concerns.
My areas of interest include trauma, grief and loss, ADHD, Academic Struggles, Depression, Anxiety, Women’s Issues, LGBTQIA+, Parenting and Family Issues.
Welcome! I’m glad you’re here and found my page. If you’re here, my guess is that you are seeking help with healing, growth, or wanting to wade through something that has been on your mind for yourself, your child or family. I provide an open, non-judgemental, relaxed, collaborative environment and believe that a strong relationship with your therapist helps with growth, healing and reflection. I specialize in working with children ages 7-18, young adults, adults and families facing a variety of challenges.
My areas of interest include trauma, grief and loss, ADHD, Academic Struggles, Depression, Anxiety, Women’s Issues, LGBTQIA+, Parenting and Family Issues.
Welcome! I’m glad you’re here and found my page. If you’re here, my guess is that you are seeking help with healing, growth, or wanting to wade through something that has been on your mind for yourself, your child or family. I provide an open, non-judgemental, relaxed, collaborative environment and believe that a strong relationship with your therapist helps with growth, healing and reflection. I specialize in working with children ages 7-18, young adults, adults and families facing a variety of challenges.
My areas of special interest include anxiety, depression, loss, and parent education.
I have 35+ years of experience and have been employed in a variety of mental health and educational settings (early intervention, parent education, therapy with school aged children, counseling with adults, and employment as a licensed school psychologist.
My areas of special interest include anxiety, depression, loss, and parent education.
I have 35+ years of experience and have been employed in a variety of mental health and educational settings (early intervention, parent education, therapy with school aged children, counseling with adults, and employment as a licensed school psychologist.
You’re a parent and doing your absolute best, but something’s not working and you're not sure it's just a phase.
I offer Internet-based Parent-Child Interaction Therapy (I-PCIT) for parents of young children (ages 2–5) who want to build confidence, strengthen their bond, and learn effective tools to reduce behavior challenges. Over 12–16 weekly sessions, we’ll work together to grow your skills, set clear and loving limits, and create more calm and connection at home.
You’re a parent and doing your absolute best, but something’s not working and you're not sure it's just a phase.
I offer Internet-based Parent-Child Interaction Therapy (I-PCIT) for parents of young children (ages 2–5) who want to build confidence, strengthen their bond, and learn effective tools to reduce behavior challenges. Over 12–16 weekly sessions, we’ll work together to grow your skills, set clear and loving limits, and create more calm and connection at home.
I enjoy working with clients who are experiencing anxiety, depression, life and family transitions, parenting stress, attachment issues, and struggles with self-esteem, self-confidence and emotional regulation.
I have completed extensive training in several Evidence Based Treatments including Parent Child Interaction Therapy (PCIT), Attachment and Biobehavioral Catch Up (ABC), Cognitive Processing Therapy (CPT), Child Parent Psychotherapy (CPP), Cognitive Behavioral Therapy (CBT), Problematic Sexual Behavior CBT, and The Positive Parenting Program (Triple P).
I enjoy working with clients who are experiencing anxiety, depression, life and family transitions, parenting stress, attachment issues, and struggles with self-esteem, self-confidence and emotional regulation.
I have completed extensive training in several Evidence Based Treatments including Parent Child Interaction Therapy (PCIT), Attachment and Biobehavioral Catch Up (ABC), Cognitive Processing Therapy (CPT), Child Parent Psychotherapy (CPP), Cognitive Behavioral Therapy (CBT), Problematic Sexual Behavior CBT, and The Positive Parenting Program (Triple P).
I see clients ages 9 to 30 and I also offer parent sessions to those in need of emotional and structural support, coaching, and psychoeducation in the various areas of parenting and mental health.
I'm Hillary, a Licensed Clinical Social Worker. I have several years of experience in work with children & teens as well as with parents and families. I strive to bring a style of therapy that is authentic & relatable to my clients. I take a personal approach when working with each client which allows me to greater understand the struggles they experience. I provide support & education to parents to nurture the therapeutic process. I also enjoy working with young adults & offer therapy services to those seeking support & guidance through the transition of adulthood that can often be accompanied by stress and tribulations.
I see clients ages 9 to 30 and I also offer parent sessions to those in need of emotional and structural support, coaching, and psychoeducation in the various areas of parenting and mental health.
I'm Hillary, a Licensed Clinical Social Worker. I have several years of experience in work with children & teens as well as with parents and families. I strive to bring a style of therapy that is authentic & relatable to my clients. I take a personal approach when working with each client which allows me to greater understand the struggles they experience. I provide support & education to parents to nurture the therapeutic process. I also enjoy working with young adults & offer therapy services to those seeking support & guidance through the transition of adulthood that can often be accompanied by stress and tribulations.
Ellen currently works mostly with couples, adults ages 18+, and college students, with a variety of presenting concerns, including: anxiety, mood disorders, relationship issues, family dynamics, parenting difficulties, adjustment issues, struggling with life transitions/life stressors, women's issues related to perimenopause
Ellen Douglas is a Licensed Professional Counselor and Nationally Certified Counselor who has lived and worked in the Raleigh area since 2008. Her approach to therapy draws upon the strengths and needs of each individual working from various therapeutic models including Cognitive Behavioral Therapy, Motivational Interviewing, and Structural Family Therapy. Ellen's style is collaborative and supportive. She has experience working with children, adolescents, adults, couples and families which inform her work in individual therapy.
Ellen currently works mostly with couples, adults ages 18+, and college students, with a variety of presenting concerns, including: anxiety, mood disorders, relationship issues, family dynamics, parenting difficulties, adjustment issues, struggling with life transitions/life stressors, women's issues related to perimenopause
Ellen Douglas is a Licensed Professional Counselor and Nationally Certified Counselor who has lived and worked in the Raleigh area since 2008. Her approach to therapy draws upon the strengths and needs of each individual working from various therapeutic models including Cognitive Behavioral Therapy, Motivational Interviewing, and Structural Family Therapy. Ellen's style is collaborative and supportive. She has experience working with children, adolescents, adults, couples and families which inform her work in individual therapy.
If you are exhausted and overwhelmed in your role as a parent, drained from the struggles of challenging child behavior, feeling anxious and second guessing your parenting approach, or simply want to get a handle on some current challenges before they turn into bigger issues, parent-child therapy can help.
My specialty is Parent-Child Interaction Therapy (PCIT). It is an evidence-based, play-based, strengths-focused model for caregivers and their children ages 2-9 years old. Together, we will work to understand your child's unique needs and practice specific strategies to effectively address behavior challenges, no matter how difficult.
If you are exhausted and overwhelmed in your role as a parent, drained from the struggles of challenging child behavior, feeling anxious and second guessing your parenting approach, or simply want to get a handle on some current challenges before they turn into bigger issues, parent-child therapy can help.
My specialty is Parent-Child Interaction Therapy (PCIT). It is an evidence-based, play-based, strengths-focused model for caregivers and their children ages 2-9 years old. Together, we will work to understand your child's unique needs and practice specific strategies to effectively address behavior challenges, no matter how difficult.
Laura Dempsey
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Being a kid, teen, or young adult these days is pretty complicated, and parenting can certainly feel overwhelming at times.
I bring 21 years of experience caring for families. Concerns that I treat include anxiety, depression, trauma, grief, ADHD, OCD, life transitions, parenting concerns, and more. I can also help with social skills, increasing confidence, managing stress, strengthening communication, and building healthier relationships.
Being a kid, teen, or young adult these days is pretty complicated, and parenting can certainly feel overwhelming at times.
I bring 21 years of experience caring for families. Concerns that I treat include anxiety, depression, trauma, grief, ADHD, OCD, life transitions, parenting concerns, and more. I can also help with social skills, increasing confidence, managing stress, strengthening communication, and building healthier relationships.
I am rostered in Triple P parenting, Parent Child Interaction Therapy (PCIT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Stacey Hill is a Licensed Marriage and Family Therapist (LMFT). For the past 8 years, Stacey has been providing clinical services within community mental health. While an undergraduate, Stacey received training in Applied Behavioral Analysis and gained 12 years of experience in working with individuals on the Autism Spectrum. Her clinical and administrative experience includes working with ages from 2 to 20 years including serving adolescents with significant mental health needs and concerns in a crisis base model. Stacey has experience in a Pediatric office working alongside with doctors to give her clients integrated healthcare.
I am rostered in Triple P parenting, Parent Child Interaction Therapy (PCIT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
Stacey Hill is a Licensed Marriage and Family Therapist (LMFT). For the past 8 years, Stacey has been providing clinical services within community mental health. While an undergraduate, Stacey received training in Applied Behavioral Analysis and gained 12 years of experience in working with individuals on the Autism Spectrum. Her clinical and administrative experience includes working with ages from 2 to 20 years including serving adolescents with significant mental health needs and concerns in a crisis base model. Stacey has experience in a Pediatric office working alongside with doctors to give her clients integrated healthcare.
I specialize in child and adolescent treatment and parent coaching.
I bring a warm, authentic, and client-centered approach to working with youth. I understand the complexity of keeping parents involved and addressing needed goals while still allowing the child their own private space to discuss or play through the issues most important to them. I tailor my approach to ensure everyone feels involved and understood.
I specialize in child and adolescent treatment and parent coaching.
I bring a warm, authentic, and client-centered approach to working with youth. I understand the complexity of keeping parents involved and addressing needed goals while still allowing the child their own private space to discuss or play through the issues most important to them. I tailor my approach to ensure everyone feels involved and understood.
Then, I clarify what’s needed from both parent and child so therapy works as a team effort.
I help parents, children, and teens make lasting changes in behavior, mood, and family interactions using evidence-based strategies that work. If you are struggling with your child's tantrums, defiance, ADHD, bedtime or homework battles, sibling conflict, anxiety, or depression, we can work together to restore peace in your home, even if your child seems disinterested in therapy or you've already tried everything. You do not have to face these challenges alone, and you do not need years of therapy to make progress. You just need the right professional with the right specialty, and a good plan to get things back on track.
Then, I clarify what’s needed from both parent and child so therapy works as a team effort.
I help parents, children, and teens make lasting changes in behavior, mood, and family interactions using evidence-based strategies that work. If you are struggling with your child's tantrums, defiance, ADHD, bedtime or homework battles, sibling conflict, anxiety, or depression, we can work together to restore peace in your home, even if your child seems disinterested in therapy or you've already tried everything. You do not have to face these challenges alone, and you do not need years of therapy to make progress. You just need the right professional with the right specialty, and a good plan to get things back on track.
Whether it’s a child struggling with big emotions, a parent feeling exhausted and unsure of what to do next, or an individual navigating life’s challenges and relationships.
Life rarely unfolds the way we expect. It twists, turns, and sometimes reroutes us entirely. I understand this deeply—not just as a clinician, but as someone who has navigated challenges that shaped me in ways I never anticipated. I’ve learned that healing isn’t about erasing what makes us different; it’s about embracing the full picture of who we are, finding resilience in what we once thought held us back.
I work with children, families, and adults who feel stuck.
Whether it’s a child struggling with big emotions, a parent feeling exhausted and unsure of what to do next, or an individual navigating life’s challenges and relationships.
Life rarely unfolds the way we expect. It twists, turns, and sometimes reroutes us entirely. I understand this deeply—not just as a clinician, but as someone who has navigated challenges that shaped me in ways I never anticipated. I’ve learned that healing isn’t about erasing what makes us different; it’s about embracing the full picture of who we are, finding resilience in what we once thought held us back.
I work with children, families, and adults who feel stuck.
See more therapy options for Raleigh
Nearby Parenting Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring
Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.