Obsessive-Compulsive (OCD) Therapists in Raleigh, NC
Are you feeling overwhelmed, anxious, hopeless, or stuck? You're not alone—and you don’t have to face it alone. I work with individuals, couples, and families to support meaningful change and deeper connection in North Carolina and New York. Whether you're struggling with anxiety, depression, ADHD, relationship issues, family conflict, or self-exploration, my goal is to support your growth in a way that feels empowering and sustainable. Therapy is an investment in yourself, your relationships, and becoming (or accepting) who you are!
Are you feeling overwhelmed, anxious, hopeless, or stuck? You're not alone—and you don’t have to face it alone. I work with individuals, couples, and families to support meaningful change and deeper connection in North Carolina and New York. Whether you're struggling with anxiety, depression, ADHD, relationship issues, family conflict, or self-exploration, my goal is to support your growth in a way that feels empowering and sustainable. Therapy is an investment in yourself, your relationships, and becoming (or accepting) who you are!
Parr Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LCMHC
1 Endorsed
Raleigh, NC 27615
My ideal client would be a teen or young adult trying to navigate life. They may bring to our sessions their need for acceptance and belonging, needing positive peer interactions, anxieties, and career exploration. We would develop goals together and establish what they want to get out of their therapy sessions. They come with a "want to change" attitude and are willing to put in the work. The goal is for my client to get a better understand of themselves and what is in their control and work on a better them.
My ideal client would be a teen or young adult trying to navigate life. They may bring to our sessions their need for acceptance and belonging, needing positive peer interactions, anxieties, and career exploration. We would develop goals together and establish what they want to get out of their therapy sessions. They come with a "want to change" attitude and are willing to put in the work. The goal is for my client to get a better understand of themselves and what is in their control and work on a better them.
My specialties include, but are not limited to: Sexual Trauma, Depression, Anxiety, OCD, Self-Esteem, Life Transitions, ADHD, Autism, Behavioral Issues, Trauma, Family Issues, LGBTQIA, College/Career, and Relationship issues!
I help my clients work through life transitions, struggles with mental health and their diagnoses, worries surrounding school/work, relationship concerns (friends, partners, and family), as well as navigating the day to day struggles that you may face. I also work with clients who have experienced sexual trauma.
I help clients explore the “why” behind their thoughts, feelings, and behaviors so they can gain insight, acceptance, and the tools to move forward. The hardest step is finding a therapist that is a great fit for you, so congratulations on starting the search!
My specialties include, but are not limited to: Sexual Trauma, Depression, Anxiety, OCD, Self-Esteem, Life Transitions, ADHD, Autism, Behavioral Issues, Trauma, Family Issues, LGBTQIA, College/Career, and Relationship issues!
I help my clients work through life transitions, struggles with mental health and their diagnoses, worries surrounding school/work, relationship concerns (friends, partners, and family), as well as navigating the day to day struggles that you may face. I also work with clients who have experienced sexual trauma.
I help clients explore the “why” behind their thoughts, feelings, and behaviors so they can gain insight, acceptance, and the tools to move forward. The hardest step is finding a therapist that is a great fit for you, so congratulations on starting the search!
Brooke Owens
Clinical Social Work/Therapist, LCSW, LCAS, CCS
3 Endorsed
Raleigh, NC 27617
Waitlist for new clients
I am a Licensed Clinical Social Worker, a Licensed Clinical Addiction Specialist as well as a Certified Clinical Supervisor. I believe the therapeutic rapport is important in facilitating change and forward movement in therapy, and I feel it is important to create a non-judgmental therapeutic space. I take a person centered, strengths-based approach in working with clients. My goal as a therapist is to help clients overcome behavioral challenges, develop coping skills, and realize their full potential. I specialize in the treatment of addiction, anxiety, depression, trauma/ PTSD, grief, and SPMI.
I am a Licensed Clinical Social Worker, a Licensed Clinical Addiction Specialist as well as a Certified Clinical Supervisor. I believe the therapeutic rapport is important in facilitating change and forward movement in therapy, and I feel it is important to create a non-judgmental therapeutic space. I take a person centered, strengths-based approach in working with clients. My goal as a therapist is to help clients overcome behavioral challenges, develop coping skills, and realize their full potential. I specialize in the treatment of addiction, anxiety, depression, trauma/ PTSD, grief, and SPMI.
I work with a variety of clients including, anxiety, depression, PTSD, trauma, Eating disorders, body image issues, adolescents, parents, couples, grief, teen issues, personality disorders, sexual, physical, emotional trauma, and OCD.
My expertise in anxiety, depression, young parent issues, child-raising, attention-deficit disorders, etc. I am dedicated to empowering my clients by providing them with the tools, training, and knowledge necessary to perform at their best every day. I employ a variety of performance skills, ranging from mindset and motivation to improving focus and concentration, to help her clients succeed.
I work with a variety of clients including, anxiety, depression, PTSD, trauma, Eating disorders, body image issues, adolescents, parents, couples, grief, teen issues, personality disorders, sexual, physical, emotional trauma, and OCD.
My expertise in anxiety, depression, young parent issues, child-raising, attention-deficit disorders, etc. I am dedicated to empowering my clients by providing them with the tools, training, and knowledge necessary to perform at their best every day. I employ a variety of performance skills, ranging from mindset and motivation to improving focus and concentration, to help her clients succeed.
I believe that every problem has a solution and that solution lies within the person that is experiencing the problem. Life is to be enjoyed and if you are not enjoying your life it could be because of distractions. It is those distractions that sometimes causes us to feel overwhelmed, unhappy, frustrated and sometimes empty. My goal as a therapist is to help you explore those distractions and become the best version of yourself. It is my duty as a therapist to develop a rapport with each individual and create an empathic, open, understanding judgment, and bias-free environment for immediate and lasting change
I believe that every problem has a solution and that solution lies within the person that is experiencing the problem. Life is to be enjoyed and if you are not enjoying your life it could be because of distractions. It is those distractions that sometimes causes us to feel overwhelmed, unhappy, frustrated and sometimes empty. My goal as a therapist is to help you explore those distractions and become the best version of yourself. It is my duty as a therapist to develop a rapport with each individual and create an empathic, open, understanding judgment, and bias-free environment for immediate and lasting change
We believe strongly that if you're going to make a change, operate from a new belief that says "life happens not to me but for me" once that happens the journey to a brighter future will begin. Here at TCC&C we pride ourselves in having therapist with years of experience supporting our young and older adults in navigating some of the challenges life can serves us.
We believe strongly that if you're going to make a change, operate from a new belief that says "life happens not to me but for me" once that happens the journey to a brighter future will begin. Here at TCC&C we pride ourselves in having therapist with years of experience supporting our young and older adults in navigating some of the challenges life can serves us.
I am a licensed psychotherapist specializing in the treatment of anxiety and childhood trauma. My approach is grounded in the belief that unresolved trauma can significantly influence emotional regulation, self-concept, and interpersonal functioning. Are you at a place in life where you want to achieve your goals and live out your dreams, but you feel stuck? Do you need someone to talk to who will just listen? Do you feel like issues from your childhood or past are affecting how you feel, think, and behave, & are affecting your ability to maintain meaning relationships? I welcome individuals seeking to engage in therapy.
I am a licensed psychotherapist specializing in the treatment of anxiety and childhood trauma. My approach is grounded in the belief that unresolved trauma can significantly influence emotional regulation, self-concept, and interpersonal functioning. Are you at a place in life where you want to achieve your goals and live out your dreams, but you feel stuck? Do you need someone to talk to who will just listen? Do you feel like issues from your childhood or past are affecting how you feel, think, and behave, & are affecting your ability to maintain meaning relationships? I welcome individuals seeking to engage in therapy.
NOTE: I am no longer accepting clients due to a change in position.
Hopefully you're here because you want something to be different. Sometimes talking to someone who isn't involved in your life can help put things in perspective,help you see things in a new light, or find solutions to the things that get in the way of your finding meaning and purpose. Maybe you just need a listening ear.
My goal is to be real and approachable, and to empower you to find healing in your own way. You won't typically find me telling you what to and how to do it because I don't think that works for most.
NOTE: I am no longer accepting clients due to a change in position.
Hopefully you're here because you want something to be different. Sometimes talking to someone who isn't involved in your life can help put things in perspective,help you see things in a new light, or find solutions to the things that get in the way of your finding meaning and purpose. Maybe you just need a listening ear.
My goal is to be real and approachable, and to empower you to find healing in your own way. You won't typically find me telling you what to and how to do it because I don't think that works for most.
Many people come to therapy feeling stuck, overwhelmed, or unsure why things aren’t clicking the way they should. On the outside, life may look fine with work, family, and responsibilities, but internally, there’s often anxiety, irritability, burnout, or a growing sense of disconnection. You may be used to handling things on your own, pushing through stress, or telling yourself it’s “not that bad,” yet nothing really changes. Therapy can be a practical space to slow down, get clear, and start moving forward with intention.
Many people come to therapy feeling stuck, overwhelmed, or unsure why things aren’t clicking the way they should. On the outside, life may look fine with work, family, and responsibilities, but internally, there’s often anxiety, irritability, burnout, or a growing sense of disconnection. You may be used to handling things on your own, pushing through stress, or telling yourself it’s “not that bad,” yet nothing really changes. Therapy can be a practical space to slow down, get clear, and start moving forward with intention.
I have been working as an LCSW for the last 31 years. I have been fortunate to work with patients of all diagnoses, including comorbid substance abuse and mental health conditions. I have expertise in working with patients who have mood disorders, anxiety disorders, personality disorders, ADHD, autism spectrum disorder, grief, LGBTQIA+ issues, bipolar disorders, relationship issues, and job-related challenges.
I have been working as an LCSW for the last 31 years. I have been fortunate to work with patients of all diagnoses, including comorbid substance abuse and mental health conditions. I have expertise in working with patients who have mood disorders, anxiety disorders, personality disorders, ADHD, autism spectrum disorder, grief, LGBTQIA+ issues, bipolar disorders, relationship issues, and job-related challenges.
Kim Nelson Bovee
Licensed Professional Counselor, MA, LCMHC-S, NCC, PMH-C
1 Endorsed
Raleigh, NC 27607
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with adolescents (aged 15 and older), and adults with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.
I am an experienced, caring Licensed Clinical Mental Health Counselor Supervisor, National Certified Counselor with a Certification in Perinatal Mental Health. I have been practicing in the Triangle since 1998. I have a passion for working with adolescents (aged 15 and older), and adults with concerns that include: depression, anxiety, oppositional/acting out behaviors, self-harm, stress and anger management, coping with life transitions, trauma; parenting concerns, women's issues including pregnancy and infant loss; grief; and marital & relationship issues.
I provide a safe and nurturing environment where clients can be heard and empowered to explore, discover, understand, resolve, and transform their lives. I am committed and passionate about my work with clients. I offer therapeutic services to adolescents, adults, families, and couples in English or Spanish. My treatment methods are selected based on the client's presenting issues/ needs, assessment data, and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education in my work with clients.
I provide a safe and nurturing environment where clients can be heard and empowered to explore, discover, understand, resolve, and transform their lives. I am committed and passionate about my work with clients. I offer therapeutic services to adolescents, adults, families, and couples in English or Spanish. My treatment methods are selected based on the client's presenting issues/ needs, assessment data, and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education in my work with clients.
It will be an honor to sit with, witness to, and collaborate with you to help navigate life’s inevitable challenges while also improving your emotional, mental, and spiritual health and interpersonal relationships from a holistic and multidimensional perspective. I look forward to partnering with you to understand issues, identify goals, and empower you on your healing journey and development. I will help you tailor your specific needs and goals by employing effective psychotherapy techniques and biblical principles (if desired) to highlight your strengths. I am experienced working with clients from diverse cultural backgrounds.
It will be an honor to sit with, witness to, and collaborate with you to help navigate life’s inevitable challenges while also improving your emotional, mental, and spiritual health and interpersonal relationships from a holistic and multidimensional perspective. I look forward to partnering with you to understand issues, identify goals, and empower you on your healing journey and development. I will help you tailor your specific needs and goals by employing effective psychotherapy techniques and biblical principles (if desired) to highlight your strengths. I am experienced working with clients from diverse cultural backgrounds.
Kirsten Newell
Licensed Clinical Mental Health Counselor, LCMHC, MEd, NCC, NBCC, AAT-I
14 Endorsed
Online Only
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. As part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. As part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual
I work with people experiencing anxiety, panic, OCD, relational or narcissistic abuse, lingering effects of trauma, and career or relationship challenges.
My approach blends psychoanalytic and psychodynamic principles, attachment theory, and Emotionally Focused Therapy – helping you understand deeper patterns and relational dynamics. I integrate Cognitive Behavioral Therapy when practical tools are helpful and draw on an existential perspective to explore meaning, choice, and personal agency.
I work with people experiencing anxiety, panic, OCD, relational or narcissistic abuse, lingering effects of trauma, and career or relationship challenges.
My approach blends psychoanalytic and psychodynamic principles, attachment theory, and Emotionally Focused Therapy – helping you understand deeper patterns and relational dynamics. I integrate Cognitive Behavioral Therapy when practical tools are helpful and draw on an existential perspective to explore meaning, choice, and personal agency.
Lissette Torres, PhD (ABD), M.S., LCAS, is a Forensic Evaluator and Domestic Violence Specialist in Charlotte, NC. She served on the Zoning Board and was VP of the Puerto Rican Cultural Society. Committed to community service, she's part of the Domestic Violence Speakers Bureau, volunteering for awareness events and serving on boards like the Mecklenburg DV Advisory Board. She advocates for victims of domestic violence, human trafficking, and sexual exploitation, calling herself a "Warrior" of DV due to her own triumph over abuse.
Lissette Torres, PhD (ABD), M.S., LCAS, is a Forensic Evaluator and Domestic Violence Specialist in Charlotte, NC. She served on the Zoning Board and was VP of the Puerto Rican Cultural Society. Committed to community service, she's part of the Domestic Violence Speakers Bureau, volunteering for awareness events and serving on boards like the Mecklenburg DV Advisory Board. She advocates for victims of domestic violence, human trafficking, and sexual exploitation, calling herself a "Warrior" of DV due to her own triumph over abuse.
Life can be full of anxieties, frustrations, sadness, and struggles. Therapy is a starting place to work on these concerns and make it a life that you are happy with and enjoy being part of.
Life can be full of anxieties, frustrations, sadness, and struggles. Therapy is a starting place to work on these concerns and make it a life that you are happy with and enjoy being part of.
You may be holding a lot—old pain, self-doubt, the sense that no one has ever truly gotten your world. I work with people experiencing difficult emotions, compulsive distraction behavior, and relational disturbances. My approach is parts-informed, somatic, and deeply respectful of defenses as intelligent adaptations. We work collaboratively to build self-nurturing, self-trust, and self-connection from the inside out. If you’ve learned to disconnect, over-function, or question your value, you’re not alone. My approach blends deep attunement with transformational methods. You can learn to trust again and choose new ways of being.
You may be holding a lot—old pain, self-doubt, the sense that no one has ever truly gotten your world. I work with people experiencing difficult emotions, compulsive distraction behavior, and relational disturbances. My approach is parts-informed, somatic, and deeply respectful of defenses as intelligent adaptations. We work collaboratively to build self-nurturing, self-trust, and self-connection from the inside out. If you’ve learned to disconnect, over-function, or question your value, you’re not alone. My approach blends deep attunement with transformational methods. You can learn to trust again and choose new ways of being.
If you’re feeling stuck in anxiety, weighed down by past trauma, are struggling with self-esteem, or are going through loss or life change, you don’t have to work through it alone. I partner with adults, couples, and families dealing with communication or relationship troubles, religious trauma and deconstruction, and self-esteem/anxiety issues to create a safe, supportive space for healing and growth. Together, we’ll explore your story, build on your strengths, and move toward greater confidence, balance, and connection.
If you’re feeling stuck in anxiety, weighed down by past trauma, are struggling with self-esteem, or are going through loss or life change, you don’t have to work through it alone. I partner with adults, couples, and families dealing with communication or relationship troubles, religious trauma and deconstruction, and self-esteem/anxiety issues to create a safe, supportive space for healing and growth. Together, we’ll explore your story, build on your strengths, and move toward greater confidence, balance, and connection.
See more therapy options for Raleigh
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring