Obsessive-Compulsive (OCD) Therapists in Raleigh, NC
As an individual, child and play therapist, I work with ages 3 and up providing sound, evidence-based treatment approaches. I strongly believe in creating a partnership with individuals and families, orienting my approach from a trauma informed lens. I also believe that therapy does not have to be a dreaded task to be completed, but can be a warm and nurturing environment where we move towards goals set by you. In our time together, we might use mediums such as sandtray, clay, painting, storytelling, walking, and even play to move towards set goals. Expressive Art Therapy can be for everyone- unless you prefer it not to be.
As an individual, child and play therapist, I work with ages 3 and up providing sound, evidence-based treatment approaches. I strongly believe in creating a partnership with individuals and families, orienting my approach from a trauma informed lens. I also believe that therapy does not have to be a dreaded task to be completed, but can be a warm and nurturing environment where we move towards goals set by you. In our time together, we might use mediums such as sandtray, clay, painting, storytelling, walking, and even play to move towards set goals. Expressive Art Therapy can be for everyone- unless you prefer it not to be.
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
The process of working with a new client is to gather pertinent information about the client's psychosocial, environment, and past family history to help accurately diagnose the client. Once a diagnosis is made then a treatment plan would be developed conjointly between the client and me utilizing S.M.A.R.T. goals. S.M.A.R.T. goals are specific, measurable, achievable, relevant, and time-based goals that would help the client be successful in treatment. If you are looking for a counselor who is genuine, compassionate, authentic, and who will listen and care about your concerns. Then I am here to help you restore your self-worth.
Due to our integrative and holistic approach at Riverstone Wellness Collaborative, we include multiple services. It is our belief that, while traditional counseling and other practices are beneficial, when applied together they can have a greater impact on clients' well being.
Due to our integrative and holistic approach at Riverstone Wellness Collaborative, we include multiple services. It is our belief that, while traditional counseling and other practices are beneficial, when applied together they can have a greater impact on clients' well being.
I offer therapy with adults and older teens (generally 16+) and enjoy working with a variety of topics like anxiety, depression, stress, OCD, ADHD, disordered eating, chronic illness, young adulthood, identity, and relationships.
In therapy, I hope to offer an affirming, nonjudgmental space to practice shifts from being hard on ourselves toward being kind to ourselves. I take an integrative approach prioritizing the therapeutic relationship while drawing on elements of Acceptance & Commitment Therapy (ACT), Mindful Self-Compassion (MSC), narrative therapy, and more.
I offer therapy with adults and older teens (generally 16+) and enjoy working with a variety of topics like anxiety, depression, stress, OCD, ADHD, disordered eating, chronic illness, young adulthood, identity, and relationships.
In therapy, I hope to offer an affirming, nonjudgmental space to practice shifts from being hard on ourselves toward being kind to ourselves. I take an integrative approach prioritizing the therapeutic relationship while drawing on elements of Acceptance & Commitment Therapy (ACT), Mindful Self-Compassion (MSC), narrative therapy, and more.
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
1 Endorsed
Raleigh, NC 27609
My focus is Trauma, Addiction, ADHD, Anger, Anxiety, Autism Spectrum, Bipolar Disorder, Conduct Disorder, Depression, Eating Disorders, Grief & Mourning, Life Decisions, Post Traumatic Stress, Relationship Issues, Self-Esteem, Self Injurious Behaviors, Suicidal Thoughts, & Trichotillomania ( hair pulling).
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
My focus is Trauma, Addiction, ADHD, Anger, Anxiety, Autism Spectrum, Bipolar Disorder, Conduct Disorder, Depression, Eating Disorders, Grief & Mourning, Life Decisions, Post Traumatic Stress, Relationship Issues, Self-Esteem, Self Injurious Behaviors, Suicidal Thoughts, & Trichotillomania ( hair pulling).
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
Lindsey K Umstead
Licensed Clinical Mental Health Counselor, PhD, LCMHC, NCC, CEDS-C
1 Endorsed
Raleigh, NC 27606
At times, we all need to be validated and affirmed to feel understood and seen. But to make long lasting changes, we also need to be challenged. As your therapist, I can do both. I work with clients who want to take responsibility for themselves and their lives. Who are willing to step outside of their comfort zones bit by bit to change unhelpful patterns of thoughts, emotions, and behaviors. Instead of circling around the same old things that are keeping you stuck, together, we will identify strategies that allow you to fully participate in your life.
At times, we all need to be validated and affirmed to feel understood and seen. But to make long lasting changes, we also need to be challenged. As your therapist, I can do both. I work with clients who want to take responsibility for themselves and their lives. Who are willing to step outside of their comfort zones bit by bit to change unhelpful patterns of thoughts, emotions, and behaviors. Instead of circling around the same old things that are keeping you stuck, together, we will identify strategies that allow you to fully participate in your life.
I provide a safe and nurturing environment where clients can be heard and empowered to explore, discover, understand, resolve, and transform their lives. I am committed and passionate about my work with clients. I offer therapeutic services to adolescents, adults, families, and couples in English or Spanish. My treatment methods are selected based on the client's presenting issues/ needs, assessment data, and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education in my work with clients.
I provide a safe and nurturing environment where clients can be heard and empowered to explore, discover, understand, resolve, and transform their lives. I am committed and passionate about my work with clients. I offer therapeutic services to adolescents, adults, families, and couples in English or Spanish. My treatment methods are selected based on the client's presenting issues/ needs, assessment data, and evidence-based practices. I utilize a strength-based approach, commonly using cognitive and behavioral therapeutic modalities, skills training, and education in my work with clients.
Although I have 30 years of experience in mental health working with a wide range of therapeutic issues, I now focus on treating adults who are having problems managing depression, anxiety, phobias, and changes in life. If you're ready, motivated for change and are willing to take action, I can help you on your journey with a traditional or creative therapy model or with metaphysical insights. Let's get started!
Although I have 30 years of experience in mental health working with a wide range of therapeutic issues, I now focus on treating adults who are having problems managing depression, anxiety, phobias, and changes in life. If you're ready, motivated for change and are willing to take action, I can help you on your journey with a traditional or creative therapy model or with metaphysical insights. Let's get started!
Choosing the right therapist can be a challenging decision, especially when they are working closely with you or your child. It’s important to find someone who listens to and understands your concerns while also being supportive and nurturing. I want to emphasize that I provide a safe environment where empathy, encouragement, and laughter are integral parts of the therapy process. Most importantly, I believe that building a strong relationship with each individual is essential for healing.
Choosing the right therapist can be a challenging decision, especially when they are working closely with you or your child. It’s important to find someone who listens to and understands your concerns while also being supportive and nurturing. I want to emphasize that I provide a safe environment where empathy, encouragement, and laughter are integral parts of the therapy process. Most importantly, I believe that building a strong relationship with each individual is essential for healing.
I am a client-centered therapist who believes in the power of
genuine connection and collaborative healing. My approach is
emotionally focused, meeting each client exactly where they are
in their journey without judgment. I specialize in helping
individuals understand their developmental history and how it
shapes their present experiences. Together, we explore patterns,
build healthier coping strategies, and focus on nervous system
regulation. I tailor my care to each client's unique needs and
readiness for change, creating a safe space for authentic
exploration and growth at your own pace.
I am a client-centered therapist who believes in the power of
genuine connection and collaborative healing. My approach is
emotionally focused, meeting each client exactly where they are
in their journey without judgment. I specialize in helping
individuals understand their developmental history and how it
shapes their present experiences. Together, we explore patterns,
build healthier coping strategies, and focus on nervous system
regulation. I tailor my care to each client's unique needs and
readiness for change, creating a safe space for authentic
exploration and growth at your own pace.
Sometimes life feels, and is, harder than it looks from the outside. Old wounds show up in unexpected ways: through self-doubt, strained relationships, or just that sense of bracing yourself all the time. It’s exhausting, and even when things are “fine,” it can feel like you’re never fully at ease. Underneath it all is a desire for more steadiness, clarity, and a chance to actually enjoy life instead of just pushing through it. That's where therapy can make a difference. It can enable self trust and self worth that creates endless resilience.
Sometimes life feels, and is, harder than it looks from the outside. Old wounds show up in unexpected ways: through self-doubt, strained relationships, or just that sense of bracing yourself all the time. It’s exhausting, and even when things are “fine,” it can feel like you’re never fully at ease. Underneath it all is a desire for more steadiness, clarity, and a chance to actually enjoy life instead of just pushing through it. That's where therapy can make a difference. It can enable self trust and self worth that creates endless resilience.
When my clients come to me, they are often feeling overwhelmed, out of control, even angry. These experiences may be amplified by feelings of boredom, lack of motivation, and exhaustion. You, or your adolescent, may be entering one of life's inevitable transitions. Perhaps you find yourself experiencing a shift in identity, separating from a loved one, welcoming new members into your family, or experiencing grief and loss. I may be able to help.
When my clients come to me, they are often feeling overwhelmed, out of control, even angry. These experiences may be amplified by feelings of boredom, lack of motivation, and exhaustion. You, or your adolescent, may be entering one of life's inevitable transitions. Perhaps you find yourself experiencing a shift in identity, separating from a loved one, welcoming new members into your family, or experiencing grief and loss. I may be able to help.
I can assist you with many personal issues, including self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which improves self-awareness, self-acceptance and coping while facilitating growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make more confident and effective choices in your life. My interest is in empowering you to be your truest self in the present so as to maintain inner peace and access your potential and goals.
I can assist you with many personal issues, including self-growth, life transitions and more. I interactively work with you in a holistically person-centered and solution-focused way and regularly use mindfulness and heartfulness, which improves self-awareness, self-acceptance and coping while facilitating growth, healing and lasting solutions. In this way, I encourage you to have independence, increase trust in yourself and make more confident and effective choices in your life. My interest is in empowering you to be your truest self in the present so as to maintain inner peace and access your potential and goals.
Elizabeth Greenly
Licensed Clinical Mental Health Counselor, MA, LCMHC
2 Endorsed
Raleigh, NC 27612
Waitlist for new clients
I work with adult client's seeking relief from symptoms of depression, anxiety, relationship issues, and general life transitions. I specialize in supporting clients during the journey of pregnancy and early parenthood, as well as those navigating infertility and loss.
I work with adult client's seeking relief from symptoms of depression, anxiety, relationship issues, and general life transitions. I specialize in supporting clients during the journey of pregnancy and early parenthood, as well as those navigating infertility and loss.
At Therapeutic Partners, we have an array of therapists with different specialties and experiences. Our services range from providing care to adults, adolescents, children, and couples. Please reach out so we can assist you in finding the right therapist for you.
At Therapeutic Partners, we have an array of therapists with different specialties and experiences. Our services range from providing care to adults, adolescents, children, and couples. Please reach out so we can assist you in finding the right therapist for you.
As a therapist, I utilize person centered therapy to ensure my clients are getting what they want out of therapy and do not have to go on their journey alone. I seek to provide a warm, nurturing, and safe environment for clients to explore their thoughts, feelings, and behaviors. I especially welcome members of the LGBTQIA+ community. I work well with clients of all ages. I have experience working with many different disorders through my time in Intensive In-Home therapy and working at a psychiatric hospital. I graduated from UNC Chapel Hill with my BA in Psychology, and NCSU with my Master of Social Work.
As a therapist, I utilize person centered therapy to ensure my clients are getting what they want out of therapy and do not have to go on their journey alone. I seek to provide a warm, nurturing, and safe environment for clients to explore their thoughts, feelings, and behaviors. I especially welcome members of the LGBTQIA+ community. I work well with clients of all ages. I have experience working with many different disorders through my time in Intensive In-Home therapy and working at a psychiatric hospital. I graduated from UNC Chapel Hill with my BA in Psychology, and NCSU with my Master of Social Work.
Flourish Counseling and Consulting
Clinical Social Work/Therapist, LCSW, LCSWA, LCMHC, LCMHCA
1 Endorsed
Raleigh, NC 27609
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
We know that initiating counseling services for your child or yourself can be very challenging. Please know you are making a positive step towards a healthy change in your life and we are here to help you every step of the way.
Leah Poole
Clinical Social Work/Therapist, MSW, LCSW, CCTP
2 Endorsed
Raleigh, NC 27604
Waitlist for new clients
I also work with anxiety, low self-esteem, attachment issues, and OCD (I'm trained in ERP!).
Are you struggling with persistent, intrusive thoughts about past unpleasant events? Do you often ask yourself, "Why can't I just move past this?" Have these experiences made it difficult to connect with others? If so, you may be suffering from PTSD. As a certified clinical trauma professional and someone with my own lived experience of trauma, I understand how trauma impacts the brain and body and the effect this can have on daily life. While we cannot change the past, I can offer you tools and therapeutic approaches to help these events feel more distant and easier to manage in the present.
I also work with anxiety, low self-esteem, attachment issues, and OCD (I'm trained in ERP!).
Are you struggling with persistent, intrusive thoughts about past unpleasant events? Do you often ask yourself, "Why can't I just move past this?" Have these experiences made it difficult to connect with others? If so, you may be suffering from PTSD. As a certified clinical trauma professional and someone with my own lived experience of trauma, I understand how trauma impacts the brain and body and the effect this can have on daily life. While we cannot change the past, I can offer you tools and therapeutic approaches to help these events feel more distant and easier to manage in the present.
I have a passion for adulthood and aging, LGBTQ issues, and anxiety disorders. I welcome any client 16+ who is interested in therapy...for any reason. I am very client-centered in that I encourage every session to be a dialogue, and your goals are my goals.
I have a passion for adulthood and aging, LGBTQ issues, and anxiety disorders. I welcome any client 16+ who is interested in therapy...for any reason. I am very client-centered in that I encourage every session to be a dialogue, and your goals are my goals.
My counseling practice is tailored to working with adults with issues including relationship difficulties, depression, anxiety, grief and loss, parenting issues, life stressors and transitions, and spiritual crises. It can be difficult finding the "right fit" in a counselor and I am available to discuss my approach more fully and answer questions prior to the first appointment. For individual issues I use a Cognitive Behavioral approach which has proven to be highly effective in a reasonable time frame. In couples counseling I work quickly to identify areas where couples get "stuck" and identify practical tools that have been proven effective.
My counseling practice is tailored to working with adults with issues including relationship difficulties, depression, anxiety, grief and loss, parenting issues, life stressors and transitions, and spiritual crises. It can be difficult finding the "right fit" in a counselor and I am available to discuss my approach more fully and answer questions prior to the first appointment. For individual issues I use a Cognitive Behavioral approach which has proven to be highly effective in a reasonable time frame. In couples counseling I work quickly to identify areas where couples get "stuck" and identify practical tools that have been proven effective.
See more therapy options for Raleigh
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring