Obsessive-Compulsive (OCD) Therapists in Raleigh, NC
I am a licensed clinical therapist who works with adults seeking overall mental wellbeing, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate and I’m able to hold space for you, as we work together to relieve some of the challenges you’re facing. I also ensure that you learn the skills and techniques that will help you cope with difficult situations — so you can achieve calm, relief, and a more fulfilled life. I have trained with clinical leaders and researchers in the area of trauma.
I am a licensed clinical therapist who works with adults seeking overall mental wellbeing, inner calm, and stability. Many of my clients are individuals dealing with depression, anxiety, unresolved trauma, life transitions, and chronic stress. I am very compassionate and I’m able to hold space for you, as we work together to relieve some of the challenges you’re facing. I also ensure that you learn the skills and techniques that will help you cope with difficult situations — so you can achieve calm, relief, and a more fulfilled life. I have trained with clinical leaders and researchers in the area of trauma.
As a Certified DBT therapist with over 14 years’ experience, I specialize in treating complex and often misunderstood conditions — including BPD, OCD, and PTSD.
We’ll start our work by learning what matters deeply to you, to help you formulate goals based on the life you want to live. I’ll help you fully assess any behaviors you want to change, so that we understand how best to intervene. All of this is done within a context of compassion, understanding, and humor.
As a Certified DBT therapist with over 14 years’ experience, I specialize in treating complex and often misunderstood conditions — including BPD, OCD, and PTSD.
We’ll start our work by learning what matters deeply to you, to help you formulate goals based on the life you want to live. I’ll help you fully assess any behaviors you want to change, so that we understand how best to intervene. All of this is done within a context of compassion, understanding, and humor.
It takes courage to choose to participate in therapy. To examine various aspects of your life, appreciate successes and identify room for growth. It's the examining part that can be quite challenging. If you are in a place where you are ready to learn strategies to manage your mood, decrease anxieties, cope with societal challenges, change unhealthy patterns, and become more intentional in identifying and executing your goals - then you are an excellent candidate for therapy and congratulations for being open to taking this step.
It takes courage to choose to participate in therapy. To examine various aspects of your life, appreciate successes and identify room for growth. It's the examining part that can be quite challenging. If you are in a place where you are ready to learn strategies to manage your mood, decrease anxieties, cope with societal challenges, change unhealthy patterns, and become more intentional in identifying and executing your goals - then you are an excellent candidate for therapy and congratulations for being open to taking this step.
I offer evidence-based treatments specific to anxiety disorders such as Inference-based CBT for Obsessive Compulsive Disorder ( OCD) and Metacognitive therapy for Generalized Anxiety Disorder (GAD).
Your mind has been pushing you around with negative, anxious thoughts. You have tried to "be more positive" but you still find yourself getting stuck in cycles of rumination and worry. You are having problems in your relationships and some days feel like a ride on an emotional rollercoaster. You know something needs to change but you aren't sure what. You're feeling stuck.
I offer evidence-based treatments specific to anxiety disorders such as Inference-based CBT for Obsessive Compulsive Disorder ( OCD) and Metacognitive therapy for Generalized Anxiety Disorder (GAD).
Your mind has been pushing you around with negative, anxious thoughts. You have tried to "be more positive" but you still find yourself getting stuck in cycles of rumination and worry. You are having problems in your relationships and some days feel like a ride on an emotional rollercoaster. You know something needs to change but you aren't sure what. You're feeling stuck.
I have over nine years of experience working with autistic individuals with co-occurring mental health diagnoses such as anxiety, OCD, and depression.
I believe that therapy should use a strengths-based approach to highlight what innate qualities clients’ possess while they navigate challenges. I utilize a person centered approach to therapy and integrate techniques from CBT, ACT, and DBT to help you develop the skills necessary to successfully achieve the goals we set together.
I have over nine years of experience working with autistic individuals with co-occurring mental health diagnoses such as anxiety, OCD, and depression.
I believe that therapy should use a strengths-based approach to highlight what innate qualities clients’ possess while they navigate challenges. I utilize a person centered approach to therapy and integrate techniques from CBT, ACT, and DBT to help you develop the skills necessary to successfully achieve the goals we set together.
I have over 20 years of experience working with clients suffering from Trauma and PTSD, Borderline Personality D/O, OCD, Depression, Anxiety, Substance Abuse and other issues.
It is an honor for me to have the opportunity to help others work through personal, relationship and other life issues by way of developing a strong therapeutic relationship. My primary goal in therapy is to establish and maintain a safe, trusting and accepting environment. I work from primarily ACT and DBT frameworks. Both of these therapies use Mindfulness strategies and other skills to "get you out of your head" and into living life to the fullest. Mental health and physical health are intimately intertwined. I often incorporate mind-body connection practices into treatment. Combining these techniques can elicit powerful change.
I have over 20 years of experience working with clients suffering from Trauma and PTSD, Borderline Personality D/O, OCD, Depression, Anxiety, Substance Abuse and other issues.
It is an honor for me to have the opportunity to help others work through personal, relationship and other life issues by way of developing a strong therapeutic relationship. My primary goal in therapy is to establish and maintain a safe, trusting and accepting environment. I work from primarily ACT and DBT frameworks. Both of these therapies use Mindfulness strategies and other skills to "get you out of your head" and into living life to the fullest. Mental health and physical health are intimately intertwined. I often incorporate mind-body connection practices into treatment. Combining these techniques can elicit powerful change.
Has something has happened to you or someone you know and it's been a lot to handle? Maybe it was one really bad day.Most often, it's a build up of bad days. You don't really feel like yourself anymore and you are not sure where to start to get back on track. I offer high quality psychotherapy for people wanting assistance navigating challenging emotions or complicated relationships. I support people with navigating difficult seasons of life, making lasting positive changes, and reclaiming their lives. I help adults, children, parents, and families figure out the hard stuff. I show up authenticity and positively to help.
Has something has happened to you or someone you know and it's been a lot to handle? Maybe it was one really bad day.Most often, it's a build up of bad days. You don't really feel like yourself anymore and you are not sure where to start to get back on track. I offer high quality psychotherapy for people wanting assistance navigating challenging emotions or complicated relationships. I support people with navigating difficult seasons of life, making lasting positive changes, and reclaiming their lives. I help adults, children, parents, and families figure out the hard stuff. I show up authenticity and positively to help.
Do you struggle with a harsh inner critic that makes you feel like you're never enough? Do you feel like you’re often trying to manage your anxiety, feeling overwhelmed by sadness, or stuck in patterns of negative thoughts and/or self-defeating behaviors?
If you're tired of feeling like you're at war with yourself and want to find more peace in your life, you're not alone—and I can help. I provide a safe, compassionate, and non-judgmental space for you to explore, understand, and heal.
Do you struggle with a harsh inner critic that makes you feel like you're never enough? Do you feel like you’re often trying to manage your anxiety, feeling overwhelmed by sadness, or stuck in patterns of negative thoughts and/or self-defeating behaviors?
If you're tired of feeling like you're at war with yourself and want to find more peace in your life, you're not alone—and I can help. I provide a safe, compassionate, and non-judgmental space for you to explore, understand, and heal.
I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions.
My approach to therapy is always client-focused: I strive to make space for you to take the lead in exploring your concerns and advocating for your needs. I use a relational approach to therapy to create a safe, engaging environment to explore, while working collaboratively with patients to find adaptive and creative problem-solving strategies.
I am a Licensed Clinical Social Worker working with NC Therapy Professionals and specializing in the treatment of eating disorders, anxiety, depression, ADHD, OCD and navigating life transitions.
My approach to therapy is always client-focused: I strive to make space for you to take the lead in exploring your concerns and advocating for your needs. I use a relational approach to therapy to create a safe, engaging environment to explore, while working collaboratively with patients to find adaptive and creative problem-solving strategies.
I specialize in anxiety, depression, ADHD, and OCD, and have experience with a wide range of other mental health concerns.
I believe in the power of stories, and love to assist clients in understanding and rewriting their stories in new, healthier, and more productive ways according to their values and goals for therapy. Within my narrative approach, I implement techniques from a variety of modalities with emphasis on CBT, ACT, and DBT.
I specialize in anxiety, depression, ADHD, and OCD, and have experience with a wide range of other mental health concerns.
I believe in the power of stories, and love to assist clients in understanding and rewriting their stories in new, healthier, and more productive ways according to their values and goals for therapy. Within my narrative approach, I implement techniques from a variety of modalities with emphasis on CBT, ACT, and DBT.
I treat trauma, anxiety, and OCD.
I provide trauma therapy in a warm, engaging way. My goal is to create a space where you feel safe & heard. I invite you to show up just as you are - express your real unfiltered thoughts & feelings. You've experienced trauma and despite what happened to you, you just kept moving forward. Maybe you're exhausted from masking & saying, "I'm fine" when you're really not. You may be ready for a deeper understanding of how certain experiences continue to impact your life. I'll get to know all those parts and offer genuinely effective strategies to support your journey towards healing.
I treat trauma, anxiety, and OCD.
I provide trauma therapy in a warm, engaging way. My goal is to create a space where you feel safe & heard. I invite you to show up just as you are - express your real unfiltered thoughts & feelings. You've experienced trauma and despite what happened to you, you just kept moving forward. Maybe you're exhausted from masking & saying, "I'm fine" when you're really not. You may be ready for a deeper understanding of how certain experiences continue to impact your life. I'll get to know all those parts and offer genuinely effective strategies to support your journey towards healing.
When unwanted thoughts make you question your soul, your faith, or your very essence as a person — you're not losing your spiritual battle, you're fighting OCD.
My specialized approach combines cutting-edge OCD treatment techniques that most therapists simply don't know. Women who work with me don't just manage symptoms – they experience complete transformations in their relationships and self-confidence. The difference is measurable: most women report 30-50% symptom reduction within weeks!
When unwanted thoughts make you question your soul, your faith, or your very essence as a person — you're not losing your spiritual battle, you're fighting OCD.
My specialized approach combines cutting-edge OCD treatment techniques that most therapists simply don't know. Women who work with me don't just manage symptoms – they experience complete transformations in their relationships and self-confidence. The difference is measurable: most women report 30-50% symptom reduction within weeks!
Kathy
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Online Only
Waitlist for new clients
Specialist in perinatal mental health, OCD, trauma & grief.
I have a genuine, relational style which integrates attachment, family systems, somatic attunement, and ego state (parts) work. I am currently in training for EMDR to reprocess trauma. I integrate skill-building into my sessions through Inference-Based CBT, ACT, ERP, DBT, and mindfulness. I hold feminist, body liberation, and social justice lenses.
Specialist in perinatal mental health, OCD, trauma & grief.
I have a genuine, relational style which integrates attachment, family systems, somatic attunement, and ego state (parts) work. I am currently in training for EMDR to reprocess trauma. I integrate skill-building into my sessions through Inference-Based CBT, ACT, ERP, DBT, and mindfulness. I hold feminist, body liberation, and social justice lenses.
Your anxiety, OCD, and/or eating disorder has taken over your life.
You desperately want to know what it would feel like to not be consumed with the thoughts that cause you to constantly worry about issues like food, your body, or all of the what if's in your life. You’re tired of being consumed by fear. Imagine you could learn the techniques to heal and be free from panic attacks, OCD, binging, restricting and purging food.
Your anxiety, OCD, and/or eating disorder has taken over your life.
You desperately want to know what it would feel like to not be consumed with the thoughts that cause you to constantly worry about issues like food, your body, or all of the what if's in your life. You’re tired of being consumed by fear. Imagine you could learn the techniques to heal and be free from panic attacks, OCD, binging, restricting and purging food.
I specialize in treating OCD, depression, anxiety, eating disorders, trauma, and ADHD, as well as supporting parents of teens coping with behavioral issues, substance use, or major life transitions.
I believe mental health is shaped by more than individual experiences. Our identities, relationships, cultural backgrounds, and societal pressures all influence how we experience stress, healing, and growth. I strive to create an affirming, inclusive therapy space where clients feel safe showing up as their full, authentic selves.
I specialize in treating OCD, depression, anxiety, eating disorders, trauma, and ADHD, as well as supporting parents of teens coping with behavioral issues, substance use, or major life transitions.
I believe mental health is shaped by more than individual experiences. Our identities, relationships, cultural backgrounds, and societal pressures all influence how we experience stress, healing, and growth. I strive to create an affirming, inclusive therapy space where clients feel safe showing up as their full, authentic selves.
I specialize in helping college students and adults who feel like their lives are controlled by OCD or anxiety disorders, including OCD themes that are particularly stigmatized such as sexuality, physical or sexual harm, and pedophilia.
My goal is for therapy sessions to be a time when you feel heard and understood, as well as a time that we actively work together on areas of your life that you are not satisfied with. This may be done through learning new skills, practicing new ways of thinking, exposure to things that are scary, or other activities rooted in the modalities listed below.
I specialize in helping college students and adults who feel like their lives are controlled by OCD or anxiety disorders, including OCD themes that are particularly stigmatized such as sexuality, physical or sexual harm, and pedophilia.
My goal is for therapy sessions to be a time when you feel heard and understood, as well as a time that we actively work together on areas of your life that you are not satisfied with. This may be done through learning new skills, practicing new ways of thinking, exposure to things that are scary, or other activities rooted in the modalities listed below.
I am passionate about providing evidence-based therapy for individuals with OCD and anxiety disorders.
I utilize evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy, mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
I am passionate about providing evidence-based therapy for individuals with OCD and anxiety disorders.
I utilize evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), Compassion-Focused Therapy, mindfulness, and Eye Movement Desensitization and Reprocessing (EMDR).
I specialize in anxiety disorders, grief/loss, and OCD.
Do you feel stuck in your current season of life right now? Perhaps you feel frustrated that things have not worked out and question if there is something wrong with you. You have not felt accepted and that you belong in so long that you have forgotten what it feels like to be known and loved. You are not alone, and I am here to help.
I specialize in anxiety disorders, grief/loss, and OCD.
Do you feel stuck in your current season of life right now? Perhaps you feel frustrated that things have not worked out and question if there is something wrong with you. You have not felt accepted and that you belong in so long that you have forgotten what it feels like to be known and loved. You are not alone, and I am here to help.
With over 21 years of experience, I take an eclectic approach to therapy, drawing from a variety of methods, including CBT, attachment-based therapy, trauma-focused therapy, and emotionally focused therapy. I work with a diverse range of clients, particularly those navigating trauma, anxiety, mood disorders, life transitions, attachment issues, self-esteem challenges, family dynamics, grief and loss, and Autism. I also have extensive experience supporting Adult Children of Alcoholics. My goal is to provide a compassionate, flexible therapeutic environment to help individuals heal, grow, and find balance in their lives.
With over 21 years of experience, I take an eclectic approach to therapy, drawing from a variety of methods, including CBT, attachment-based therapy, trauma-focused therapy, and emotionally focused therapy. I work with a diverse range of clients, particularly those navigating trauma, anxiety, mood disorders, life transitions, attachment issues, self-esteem challenges, family dynamics, grief and loss, and Autism. I also have extensive experience supporting Adult Children of Alcoholics. My goal is to provide a compassionate, flexible therapeutic environment to help individuals heal, grow, and find balance in their lives.
I take special pride in supporting adult clients who haven’t been given permission to have needs or set boundaries in their current or past relationships, those who demonstrate compassion towards others but have difficulty extending the same compassion to themselves, highly sensitive people (HSPs), and individuals with OCD, panic, and specific phobias.
I believe the counseling experience needs to be tailored to the individual needs of each client and strive for my clients to experience me as welcoming, thoughtful, straightforward, and caring. I use Cognitive Behavioral Therapy (CBT), Exposure and Ritual Prevention (ExRP) for OCD, and EMDR in my work with clients.
I take special pride in supporting adult clients who haven’t been given permission to have needs or set boundaries in their current or past relationships, those who demonstrate compassion towards others but have difficulty extending the same compassion to themselves, highly sensitive people (HSPs), and individuals with OCD, panic, and specific phobias.
I believe the counseling experience needs to be tailored to the individual needs of each client and strive for my clients to experience me as welcoming, thoughtful, straightforward, and caring. I use Cognitive Behavioral Therapy (CBT), Exposure and Ritual Prevention (ExRP) for OCD, and EMDR in my work with clients.
See more therapy options for Raleigh
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Willow Spring