Obsessive-Compulsive (OCD) Therapists in Raleigh, NC
I specialize in supporting children, adolescents, and adults ages 6-30’s in coping
with PTSD, effects of trauma/life changes, anxiety disorders (including OCD), depression and executive functioning such as ADHD/emotion regulation difficulties.
I graduated from UNC Wilmington with a Bachelor of Social Work degree and worked in the human services field with children and families for several years before receiving a Master of Social Work with a concentration in direct clinical practice from UNC Chapel Hill. I provide both traditional mental health therapy with options for movement like walk and talk therapy. My hope is for therapy to be a little corner of the world where you feel wholly seen and supported how you need it most in each life season.
I specialize in supporting children, adolescents, and adults ages 6-30’s in coping
with PTSD, effects of trauma/life changes, anxiety disorders (including OCD), depression and executive functioning such as ADHD/emotion regulation difficulties.
I graduated from UNC Wilmington with a Bachelor of Social Work degree and worked in the human services field with children and families for several years before receiving a Master of Social Work with a concentration in direct clinical practice from UNC Chapel Hill. I provide both traditional mental health therapy with options for movement like walk and talk therapy. My hope is for therapy to be a little corner of the world where you feel wholly seen and supported how you need it most in each life season.
Erin Smith, Anxiety/ OCD/ Eating Disorders
Verified Verified
Raleigh, NC 27615
Waitlist for new clients
Are you or your child experiencing anxiety, disordered eating, obsessions/ compulsions, or difficulty navigating the ups and downs of life?
I support children, teens, and young adults experiencing disordered eating, feelings of anxiety, and OCD.
My approach utilizes cognitive and interpersonal methods, with an integration of play therapy for children (and all ages!). My goal is to meet you where you are, using client-centered and non-judgmental practice.
Are you or your child experiencing anxiety, disordered eating, obsessions/ compulsions, or difficulty navigating the ups and downs of life?
I support children, teens, and young adults experiencing disordered eating, feelings of anxiety, and OCD.
My approach utilizes cognitive and interpersonal methods, with an integration of play therapy for children (and all ages!). My goal is to meet you where you are, using client-centered and non-judgmental practice.
Accepting new clients – Are your perfectionism and imposter syndrome besties? Were you "a pleasure to have in class" but silently struggling? Are you stressed about your stress? Are you doing all the things, but somehow it's still never enough?
I work with busy, ambitious people who are overworked and overwhelmed create a balanced life they are fully present for. Together, we’ll re-engineer your calendar, quiet the inner critic, and build a life that feels balanced, spacious, and fully yours. I also support career transitions and professional growth, helping you navigate your next steps with clarity, confidence, and ease.
Accepting new clients – Are your perfectionism and imposter syndrome besties? Were you "a pleasure to have in class" but silently struggling? Are you stressed about your stress? Are you doing all the things, but somehow it's still never enough?
I work with busy, ambitious people who are overworked and overwhelmed create a balanced life they are fully present for. Together, we’ll re-engineer your calendar, quiet the inner critic, and build a life that feels balanced, spacious, and fully yours. I also support career transitions and professional growth, helping you navigate your next steps with clarity, confidence, and ease.
At NOCD, my team and I provide effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We’ll work to get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals. Plus, NOCD offers support between sessions through direct messaging, online therapy tools, and access to peer communities, ensuring you never feel alone.
At NOCD, my team and I provide effective treatment for OCD and related conditions, such as BFRBs (including skin-picking, nail-biting, and hair-pulling).
We’ll work to get to know you and create a treatment plan to help you effectively address your challenges and achieve your goals. Plus, NOCD offers support between sessions through direct messaging, online therapy tools, and access to peer communities, ensuring you never feel alone.
Working in the behavioral health field, I've seen the limitations and misunderstandings many people face concerning OCD.
We have received intensive training in Exposure Response and Prevention Therapy (ERP), the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues based on your preference and availability.
Working in the behavioral health field, I've seen the limitations and misunderstandings many people face concerning OCD.
We have received intensive training in Exposure Response and Prevention Therapy (ERP), the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues based on your preference and availability.
I have also done trainings in OCD, Eating Disorders, Grief, and CBT/DBT techniques.
I’m a therapist who practices EMDR and works with individuals navigating anxiety, depression, and life transitions. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live. My approach is both supportive and exploratory—I help clients not only manage symptoms, but also connect with deeper parts of themselves to access emotions that may have been buried or overlooked. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live.
I have also done trainings in OCD, Eating Disorders, Grief, and CBT/DBT techniques.
I’m a therapist who practices EMDR and works with individuals navigating anxiety, depression, and life transitions. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live. My approach is both supportive and exploratory—I help clients not only manage symptoms, but also connect with deeper parts of themselves to access emotions that may have been buried or overlooked. From that place of self-awareness and healing, we can begin to create meaningful change and move toward the life you truly want to live.
With 5 years of experience in the mental health field, I have worked in various settings with individuals from diverse backgrounds. I began my career in a mental health hospital before transitioning to providing school-based therapy for children, and later moved into individual counseling. Currently, I focus on supporting college-aged and adult populations dealing with anxiety, depression, decision-making fatigue, and everyday stress. My ideal client may struggle with finding balance in their personal or professional life or feel overwhelmed by the demands placed on them.
With 5 years of experience in the mental health field, I have worked in various settings with individuals from diverse backgrounds. I began my career in a mental health hospital before transitioning to providing school-based therapy for children, and later moved into individual counseling. Currently, I focus on supporting college-aged and adult populations dealing with anxiety, depression, decision-making fatigue, and everyday stress. My ideal client may struggle with finding balance in their personal or professional life or feel overwhelmed by the demands placed on them.
Specializing in OCD allows me to make a visible difference in people's lives.
When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues based on your preference and availability. We’ll work to get to know you and create a personalized treatment plan to help you achieve your goals.
Specializing in OCD allows me to make a visible difference in people's lives.
When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues based on your preference and availability. We’ll work to get to know you and create a personalized treatment plan to help you achieve your goals.
My approach to OCD therapy involves examining thoughts and behaviors, then focusing on changing behaviors and tolerating the distress caused by thoughts.
Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues based on your preferences.
My approach to OCD therapy involves examining thoughts and behaviors, then focusing on changing behaviors and tolerating the distress caused by thoughts.
Our deep understanding of the nuances and intricacies of OCD enables us to properly diagnose and treat it. We have received intensive training in Exposure Response and Prevention Therapy (ERP)—the gold standard treatment for OCD. When you start with NOCD Therapy, you’ll either work with me or be paired with one of my colleagues based on your preferences.
I specialize in working with women from preconception through perimenopause who are struggling with anxiety, OCD, perfectionism, and burnout.
As a mother you want to appear fine, but deep down you are struggling with spiraling thoughts, self doubt, and longing for the old you. You want to be present in your daily life, yet find yourself lost in exhausting and time-consuming patterns. You often feel alone with your anxious thoughts and wonder if you’re a bad mom for having them. But you’re ready to make a change – ready to have a deeper understanding of your anxiety spirals and learn strategies to disengage and be gentle with yourself. Most of all, you’re ready to get back into the driver’s seat of your life so that anxious thoughts no longer dictate where you go.
I specialize in working with women from preconception through perimenopause who are struggling with anxiety, OCD, perfectionism, and burnout.
As a mother you want to appear fine, but deep down you are struggling with spiraling thoughts, self doubt, and longing for the old you. You want to be present in your daily life, yet find yourself lost in exhausting and time-consuming patterns. You often feel alone with your anxious thoughts and wonder if you’re a bad mom for having them. But you’re ready to make a change – ready to have a deeper understanding of your anxiety spirals and learn strategies to disengage and be gentle with yourself. Most of all, you’re ready to get back into the driver’s seat of your life so that anxious thoughts no longer dictate where you go.
Maybe you've found yourself in this obsessive compulsive loop recently that you can't seem to get out of?
If any of this resonates with you, I am sorry that you have been going through a rough time. I'd be happy to be a support for you and help you learn, retain, and execute evidence-based strategies to not only cope through these challenging times, but to overcome them. My best work is done on a narrow scope of specializations listed in my profile.
Maybe you've found yourself in this obsessive compulsive loop recently that you can't seem to get out of?
If any of this resonates with you, I am sorry that you have been going through a rough time. I'd be happy to be a support for you and help you learn, retain, and execute evidence-based strategies to not only cope through these challenging times, but to overcome them. My best work is done on a narrow scope of specializations listed in my profile.
Do you struggle with an overactive mind, worry, and intrusive thoughts? Sometimes you may feel like the world wasn’t designed for you and you’re not sure where or how you fit in.
My goal as a therapist is to provide a nonjudgmental space where you feel like you don't need to mask who you are. I can help you identify unhelpful thinking patterns, understand your anxious thoughts, and learn to trust that little voice from within.
Do you struggle with an overactive mind, worry, and intrusive thoughts? Sometimes you may feel like the world wasn’t designed for you and you’re not sure where or how you fit in.
My goal as a therapist is to provide a nonjudgmental space where you feel like you don't need to mask who you are. I can help you identify unhelpful thinking patterns, understand your anxious thoughts, and learn to trust that little voice from within.
I work with motivated individuals seeking relief from chronic pain as well as reduced stress and anxiety in their personal lives or at work. Chronic pain conditions that I treat include but are not limited to neck and back pain, headaches, pelvic pain, IBS, tinnitus, and fibromyalgia.
I work with motivated individuals seeking relief from chronic pain as well as reduced stress and anxiety in their personal lives or at work. Chronic pain conditions that I treat include but are not limited to neck and back pain, headaches, pelvic pain, IBS, tinnitus, and fibromyalgia.
I work with adults and teens who need help with anxiety, depression, OCD, trauma and PTSD, relationship issues, grief, self-esteem, and life transitions.
I have advanced training in a variety of protocols, including EMDR, Exposure & Response Prevention therapy, Cognitive Behavioral therapy, Cognitive Processing therapy, Acceptance and Commitment therapy, and Narrative therapy. I love what I do! My job as a counselor resonates with a core part of me that enjoys forming deeper connections with people.
I work with adults and teens who need help with anxiety, depression, OCD, trauma and PTSD, relationship issues, grief, self-esteem, and life transitions.
I have advanced training in a variety of protocols, including EMDR, Exposure & Response Prevention therapy, Cognitive Behavioral therapy, Cognitive Processing therapy, Acceptance and Commitment therapy, and Narrative therapy. I love what I do! My job as a counselor resonates with a core part of me that enjoys forming deeper connections with people.
Treating OCD is like climbing a ladder—we'll start small and gradually tackle more intense feelings.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to diagnose and treat it accurately. We have intensive training in Exposure Response and Prevention Therapy (ERP), the gold standard for OCD treatment.
Treating OCD is like climbing a ladder—we'll start small and gradually tackle more intense feelings.
At NOCD, my team and I specialize in providing evidence-based treatment for OCD. Our deep understanding of its nuances enables us to diagnose and treat it accurately. We have intensive training in Exposure Response and Prevention Therapy (ERP), the gold standard for OCD treatment.
I was a moody little menace as a teen - therapy was the only place I didn’t roll my eyes.
It was the first time I felt truly understood, and it flipped a switch in me. Fast forward: now I’m the one creating that safe, validating space for others (minus the teen angst… usually).
Whether you’re dealing with low self-esteem, relationship chaos, big feelings, or just trying to survive a life plot twist - I got you! I use a mix of CBT, DBT, ACT, and good old-fashioned human connection. Because let’s be honest, none of that therapy jargon matters if you don’t feel like your therapist gets you.
I was a moody little menace as a teen - therapy was the only place I didn’t roll my eyes.
It was the first time I felt truly understood, and it flipped a switch in me. Fast forward: now I’m the one creating that safe, validating space for others (minus the teen angst… usually).
Whether you’re dealing with low self-esteem, relationship chaos, big feelings, or just trying to survive a life plot twist - I got you! I use a mix of CBT, DBT, ACT, and good old-fashioned human connection. Because let’s be honest, none of that therapy jargon matters if you don’t feel like your therapist gets you.
I care deeply about working to empower my clients to live healthier, happier lives. I have experience working with children, teens, adults, individuals, couples, and families. I specialize in helping my clients increase their self-esteem, work through identity issues, conquer anxiety and challenges of existentialism, improve communication, set healthy boundaries, and heal past traumas. You can book a session with me directly here: yourjourneythrough.clientsecure.me
I care deeply about working to empower my clients to live healthier, happier lives. I have experience working with children, teens, adults, individuals, couples, and families. I specialize in helping my clients increase their self-esteem, work through identity issues, conquer anxiety and challenges of existentialism, improve communication, set healthy boundaries, and heal past traumas. You can book a session with me directly here: yourjourneythrough.clientsecure.me
Everyone has the potential to unlock who they want to become and achieve a balanced life. If this is your first time seeking a therapist or if you have been in therapy before, I find ways to help client's feel comfortable to be able to speak freely to reach their goals. Having experience in working with children and adults in different capacities over my career, it has become my desire to help those I work with find their own potential and assist in empowerment. I have an extensive background in woking with those with a variety of mental health issues in the community mental health setting and hospital setting.
Everyone has the potential to unlock who they want to become and achieve a balanced life. If this is your first time seeking a therapist or if you have been in therapy before, I find ways to help client's feel comfortable to be able to speak freely to reach their goals. Having experience in working with children and adults in different capacities over my career, it has become my desire to help those I work with find their own potential and assist in empowerment. I have an extensive background in woking with those with a variety of mental health issues in the community mental health setting and hospital setting.
You’ve been through a lot, trying to hold everything together while anxiety, OCD, or painful memories keep pulling you back into survival mode.
I specialize in helping women break free from anxiety, OCD, and the lingering effects of trauma. Through evidence-based therapy and mindfulness, I’ll help you gain tools to manage your mind, trust yourself again, and move toward a calmer, more grounded life.
You’ve been through a lot, trying to hold everything together while anxiety, OCD, or painful memories keep pulling you back into survival mode.
I specialize in helping women break free from anxiety, OCD, and the lingering effects of trauma. Through evidence-based therapy and mindfulness, I’ll help you gain tools to manage your mind, trust yourself again, and move toward a calmer, more grounded life.
I also specialize in diagnosing and treating OCD, and related disorders, in children and adults.
Hey there! If you have found my profile and you are seeking a counselor who will help you work through your current life issues, then you have found the right place. I work with children 4-17 and adults. When working with kids, I love to focus on building the child's coping skills, providing the emotional support they need, and helping them work through their stressors while also supporting the parents in their interactions with their children. When working with adults, I like to focus on helping you bring out the best version of yourself while aiding you in working through any issues you may have.
I also specialize in diagnosing and treating OCD, and related disorders, in children and adults.
Hey there! If you have found my profile and you are seeking a counselor who will help you work through your current life issues, then you have found the right place. I work with children 4-17 and adults. When working with kids, I love to focus on building the child's coping skills, providing the emotional support they need, and helping them work through their stressors while also supporting the parents in their interactions with their children. When working with adults, I like to focus on helping you bring out the best version of yourself while aiding you in working through any issues you may have.
See more therapy options for Raleigh
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Raleigh
- Apex
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- Knightdale
- Morrisville
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