Neurofeedback Therapists in Raleigh, NC
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your
needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldn’t be so hard to live a better life.
I work with individuals, couples, and families navigating trauma, chronic stress, burnout, and difficult life transitions who want a deeper, more holistic approach to healing. Many of my clients feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t seem to break. My approach combines trauma-informed psychotherapy with nervous system and mind-body awareness to help clients better understand their experiences, build practical tools for regulation and resilience, and create meaningful, lasting change.
I work with individuals, couples, and families navigating trauma, chronic stress, burnout, and difficult life transitions who want a deeper, more holistic approach to healing. Many of my clients feel overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they can’t seem to break. My approach combines trauma-informed psychotherapy with nervous system and mind-body awareness to help clients better understand their experiences, build practical tools for regulation and resilience, and create meaningful, lasting change.
I am an individual, child, and play therapist working with ages 3+. I provide trauma-informed, evidence-based care and value strong partnerships with clients and families. Therapy can be a warm, engaging space where we work toward meaningful goals. Sessions may include sand tray, expressive art, storytelling, movement, or play when helpful. I use person-centered approaches and treatments such as EMDR, Playful EMDR, Child-Centered Play Therapy, Filial Play Therapy, Synergetic Play Therapy, CPRT, and CBT. I believe in each person’s resilience and strengths and would be honored to support you in creating positive change.
I am an individual, child, and play therapist working with ages 3+. I provide trauma-informed, evidence-based care and value strong partnerships with clients and families. Therapy can be a warm, engaging space where we work toward meaningful goals. Sessions may include sand tray, expressive art, storytelling, movement, or play when helpful. I use person-centered approaches and treatments such as EMDR, Playful EMDR, Child-Centered Play Therapy, Filial Play Therapy, Synergetic Play Therapy, CPRT, and CBT. I believe in each person’s resilience and strengths and would be honored to support you in creating positive change.
My treatment style incorporates both client-centered and empirically-validated approaches in order to best serve each client's unique needs. I collaborate with clients to develop solution-focused goals that strengthen their interpersonal, behavioral, and emotional functioning.
My treatment style incorporates both client-centered and empirically-validated approaches in order to best serve each client's unique needs. I collaborate with clients to develop solution-focused goals that strengthen their interpersonal, behavioral, and emotional functioning.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
Wilmington Mental Health (WMH) provides evidence-based and person-centered treatment to residents of Southeastern North Carolina. Our mission is to offer accessible universal mental health treatment so that everyone in our community has access to the services they need, when and where they need them. WMH integrates multiple therapeutic techniques to create optimal patient experience. WMH understands that life presents difficulties that can reduce the quality of life and happiness of those in our community. These challenges can be detrimental if left on unresolved. Hence, it is critical that access to mental health care exist when individuals need it most. WMH has developed a platform that provides therapeutic support for teenagers, college students, adults, couples, and families. Our compassionate counselors are ready to meet with you to help you resolve challenges and move forward in your life. Get on the road to recovery with Wilmington Mental Health Today! Book a confidential consultation, call 910-777-5575 or email us at info@wmhwc.com.
I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.
I help clients understand their behaviors, habits, addictions, and attitudes. I utilize evidenced-based therapies and motivational enhancement techniques to assist clients in shedding the behaviors and habits that have been holding while facilitating work towards positive life change and goal achievement. In addition to my focus on addiction, I work with a variety of other mental health concerns such as anxiety, depression, trauma, and relationship issues. I also serve as leader and facilitator of addiction groups, support groups, mindfulness groups and moderation management groups at Coast Psychological Services.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Brainspotting, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling we meet with young children, adolescents, teens, couples and families. We specialize in treating addiction, anxiety, depression, ADHD, trauma, mood disorders, family discord, school issues, chronic pain and stress, depression, LGBTQ+, grief and loss and eating disorders.
Sometimes life can feel hopeless and the answers are hard to come by. As your therapist, I tune in to what interests and empowers you. This means using; empirically supported methods such as, art therapy, meditation, EMDR, Brainspotting, DBT, CBT, Yoga therapy, body-brain therapies and exploring skills you already possess to improve your life. At Kelley Counseling we meet with young children, adolescents, teens, couples and families. We specialize in treating addiction, anxiety, depression, ADHD, trauma, mood disorders, family discord, school issues, chronic pain and stress, depression, LGBTQ+, grief and loss and eating disorders.
Hi, I’m Jenna, Founder and Owner of Crescent Moon Wellness!
Do you struggle with loneliness and confusion after a significant loss? Grief can affect all aspects of our lives. Do you feel overwhelmed with a big life transition? We all need stability, guidance, and community to make it through the ups and downs of life. Do you struggle with your confidence and self-worth? Now more than ever, folks of all ages are feeling lost and exhausted, seeking the guidance necessary to manage life with more confidence and clarity. I believe that with the right evidenced based interventions and techniques, change is possible.
Hi, I’m Jenna, Founder and Owner of Crescent Moon Wellness!
Do you struggle with loneliness and confusion after a significant loss? Grief can affect all aspects of our lives. Do you feel overwhelmed with a big life transition? We all need stability, guidance, and community to make it through the ups and downs of life. Do you struggle with your confidence and self-worth? Now more than ever, folks of all ages are feeling lost and exhausted, seeking the guidance necessary to manage life with more confidence and clarity. I believe that with the right evidenced based interventions and techniques, change is possible.
Because athletes need every advantage they can get to beat their competition and cannot afford to settle for basic sport psychology tools, Ben pursued training in what experts consider to be the most advanced mental training interventions available such as Brainspotting, EMDR, biofeedback, neurofeedback, leadership development & communication coaching.
Ben Foodman is widely regarded as Charlotte's top sports performance therapist. He has the rare combination of being both a licensed psychotherapist and Certified Mental Performance Consultant through the Association for Applied Sport Psychology. He works with NASCAR drivers training at the Toyota Performance Center & GM Charlotte Technical Center, IndyCar drivers, NFL & MLB players, ACC & SEC college athletes and high school athletes. Ben is nationally recognized as a leading expert on sports mental blocks like the Yips or Twisties & has extensive experience training elite athletes to mentally overcome sports performance pressure.
Because athletes need every advantage they can get to beat their competition and cannot afford to settle for basic sport psychology tools, Ben pursued training in what experts consider to be the most advanced mental training interventions available such as Brainspotting, EMDR, biofeedback, neurofeedback, leadership development & communication coaching.
Ben Foodman is widely regarded as Charlotte's top sports performance therapist. He has the rare combination of being both a licensed psychotherapist and Certified Mental Performance Consultant through the Association for Applied Sport Psychology. He works with NASCAR drivers training at the Toyota Performance Center & GM Charlotte Technical Center, IndyCar drivers, NFL & MLB players, ACC & SEC college athletes and high school athletes. Ben is nationally recognized as a leading expert on sports mental blocks like the Yips or Twisties & has extensive experience training elite athletes to mentally overcome sports performance pressure.
Trauma is my specialty. I work with adults with PTSD, complex trauma, anxiety, depression, ADHD/focus challenges, addiction, grief, and relationship difficulties. Many clients come to me feeling stuck in survival mode—overwhelmed by anxiety, nightmares, emotional pain, self-doubt, racing thoughts, or the lingering effects of difficult life experiences. Drawing from specialized trauma-focused training, professional experience, and personal understanding of adversity, I provide a safe, compassionate space where healing occurs. Together, we can work to reduce symptoms, build resilience, and help you reclaim the life you want to live.
Trauma is my specialty. I work with adults with PTSD, complex trauma, anxiety, depression, ADHD/focus challenges, addiction, grief, and relationship difficulties. Many clients come to me feeling stuck in survival mode—overwhelmed by anxiety, nightmares, emotional pain, self-doubt, racing thoughts, or the lingering effects of difficult life experiences. Drawing from specialized trauma-focused training, professional experience, and personal understanding of adversity, I provide a safe, compassionate space where healing occurs. Together, we can work to reduce symptoms, build resilience, and help you reclaim the life you want to live.
For clients who may benefit, I also offer neurofeedback as a supplemental modality within counseling.
Currently accepting new clients. I help adolescents and adults who feel stuck, scattered, or 'behind' in life reconnect with clarity and purpose. Even if you're unclear about why you are feeling lackluster about where you are at in life, you know you want to navigate life with a greater sense of agency and purpose. It is possible!
Purpose isn’t something you figure out by thinking harder, it unfolds when your body finally feels calm enough to listen.
Many people come to therapy struggling with some combination of anxiety, ADHD traits, and a lived experience of trauma, and the truth is, these experiences often overlap.
For clients who may benefit, I also offer neurofeedback as a supplemental modality within counseling.
Currently accepting new clients. I help adolescents and adults who feel stuck, scattered, or 'behind' in life reconnect with clarity and purpose. Even if you're unclear about why you are feeling lackluster about where you are at in life, you know you want to navigate life with a greater sense of agency and purpose. It is possible!
Purpose isn’t something you figure out by thinking harder, it unfolds when your body finally feels calm enough to listen.
Many people come to therapy struggling with some combination of anxiety, ADHD traits, and a lived experience of trauma, and the truth is, these experiences often overlap.
Dr. Sophia Caudle
Licensed Professional Counselor, PhD, LCMHC-S, CSAT-S, CST, CTCT
2 Endorsed
Serves Area
I work with adults and specialize in many areas, including: sex therapy, sports performance, Mental Fitness Training, settling your nervous system, neurofeedback, Alpha Stim, sex addiction, love addiction, couples therapy, trauma, grief, changing attachment styles, and more.
I specialize in helping people to feel their best in high stress environments, such as the bedroom, boardroom, on the field, and on the course. If you are motivated to feel better and live a high achieving and authentic life, we will work great together.
I work with adults and specialize in many areas, including: sex therapy, sports performance, Mental Fitness Training, settling your nervous system, neurofeedback, Alpha Stim, sex addiction, love addiction, couples therapy, trauma, grief, changing attachment styles, and more.
I specialize in helping people to feel their best in high stress environments, such as the bedroom, boardroom, on the field, and on the course. If you are motivated to feel better and live a high achieving and authentic life, we will work great together.
I help individuals achieve optimal performance and improve focus, mood, and overall well-being through customized neurofeedback and biofeedback training.
You might be seeking therapy because you feel like no one has your back, that you just can't handle how much crap keeps pilling up on you, because you doubt your ability to manage the craziness of life, the heaviness of it, the complications of family that you love, but who don't always treat you with love and care, you feel weighed down by "failures" and unable to see your strength and successes despite surviving one hard thing after another, and often with limited or poor support. Or maybe you just feel broken and that no one else cares. The truth is most people aren't broken. They may have hearts or minds that have been sprained, but with the right treatment, they can heal. When people come to see me who feel that "no one cares about them" I'm always reminded of how important it is that AT LEAST ONE PERSON cares...and the fact that they got to my office tells me that the MOST important person they can have rooting for them in their life CARES - THEY CARE. They care enough to get the support they need. And that's the first step to widening that circle to create healthy connections so that they don't have to carry that care alone.
I help individuals achieve optimal performance and improve focus, mood, and overall well-being through customized neurofeedback and biofeedback training.
You might be seeking therapy because you feel like no one has your back, that you just can't handle how much crap keeps pilling up on you, because you doubt your ability to manage the craziness of life, the heaviness of it, the complications of family that you love, but who don't always treat you with love and care, you feel weighed down by "failures" and unable to see your strength and successes despite surviving one hard thing after another, and often with limited or poor support. Or maybe you just feel broken and that no one else cares. The truth is most people aren't broken. They may have hearts or minds that have been sprained, but with the right treatment, they can heal. When people come to see me who feel that "no one cares about them" I'm always reminded of how important it is that AT LEAST ONE PERSON cares...and the fact that they got to my office tells me that the MOST important person they can have rooting for them in their life CARES - THEY CARE. They care enough to get the support they need. And that's the first step to widening that circle to create healthy connections so that they don't have to carry that care alone.
More Therapists Nearby
I invite you to utilize my years of mental health/addictions education and experience, empowering you with highly effective and enduring therapy, resolving long term and recent issues that block your happiness and success. Adults, youths, couples and whole families are carefully taught needed skills and facilitated actual healing processes, step by step, to remedy thought distortions, repressed feelings and dysfunctional behaviors and attitudes that impair your relationships, socialization, work or school success. Treatment is customized in consideration of individual schedules, preferences, strengths, obstacles and goals for lasting growth and change. Christian counseling is available upon request.
I invite you to utilize my years of mental health/addictions education and experience, empowering you with highly effective and enduring therapy, resolving long term and recent issues that block your happiness and success. Adults, youths, couples and whole families are carefully taught needed skills and facilitated actual healing processes, step by step, to remedy thought distortions, repressed feelings and dysfunctional behaviors and attitudes that impair your relationships, socialization, work or school success. Treatment is customized in consideration of individual schedules, preferences, strengths, obstacles and goals for lasting growth and change. Christian counseling is available upon request.
Neurofeedback is here!
Neurofeedback doesn’t replace therapy—it complements it. Therapy helps you understand your patterns; neurofeedback helps train brainwaves toward better regulation so the tools you learn are easier to access in daily life. You've Tried Harder, Now Try Different!
Neurofeedback is here!
Neurofeedback doesn’t replace therapy—it complements it. Therapy helps you understand your patterns; neurofeedback helps train brainwaves toward better regulation so the tools you learn are easier to access in daily life. You've Tried Harder, Now Try Different!
Online scheduling Gottman marriage counseling at HallFamilyTherapy. Website.. Hello! I am Dr Stanley Hall, the owner of Hall Family Therapy since 2013, and a licensed marriage and family therapist with over 20 years of experience working with children, adults, and families. Our carefully selected team of providers help children, adolescents, adults, couples, utilizing play and art therapy, mindfulness, IFS, EMDR, CBT, DBT, and Gottman method couples therapy. We receive ongoing trainings to utilize the best therapy approaches. Scheduling online is easy at HallFamilyTherapy. com or call now for an appointment as soon as today.
Online scheduling Gottman marriage counseling at HallFamilyTherapy. Website.. Hello! I am Dr Stanley Hall, the owner of Hall Family Therapy since 2013, and a licensed marriage and family therapist with over 20 years of experience working with children, adults, and families. Our carefully selected team of providers help children, adolescents, adults, couples, utilizing play and art therapy, mindfulness, IFS, EMDR, CBT, DBT, and Gottman method couples therapy. We receive ongoing trainings to utilize the best therapy approaches. Scheduling online is easy at HallFamilyTherapy. com or call now for an appointment as soon as today.
I am a Licensed Professional Counselor in Texas and offer virtual therapy sessions. My role in psychotherapy is simple. I work as a guide to help clients integrate 3rd dimensional consciousness with new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is practical spirituality and energy psychology. It is based on the premise that all illness is mental illness, and all healing must begin in psychotherapy. I employ truly holistic healing methods.
I am a Licensed Professional Counselor in Texas and offer virtual therapy sessions. My role in psychotherapy is simple. I work as a guide to help clients integrate 3rd dimensional consciousness with new levels of awareness. With the support of my guiding system and those of my clients', I act as a conduit to bring the information and energies that are needed in that point in time for the client's highest good. My approach is practical spirituality and energy psychology. It is based on the premise that all illness is mental illness, and all healing must begin in psychotherapy. I employ truly holistic healing methods.
Hello! Thank you for reaching out. My name is Ann and I’m a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. I work with tweens, mature adults, and everyone in-between. Each session is tailored to fit your unique needs, goals, and pace. Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, we’ll work together to move toward greater clarity, connection, and resilience.
Hello! Thank you for reaching out. My name is Ann and I’m a Licensed Clinical Social Worker with 20 years of experience helping individuals navigate anxiety, depression, trauma, and life transitions. I work with tweens, mature adults, and everyone in-between. Each session is tailored to fit your unique needs, goals, and pace. Whether you’re feeling stuck, overwhelmed, or simply seeking personal growth, we’ll work together to move toward greater clarity, connection, and resilience.
Present Therapy
Licensed Clinical Mental Health Counselor Associate, NC, LCMHCA, 19045
Carrboro, NC 27510
Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.
Why do we do anything? I believe the reason that we do anything is to feel better. There may be 5 physical senses; however, we pursue life always in the hope of feeling better. We attract our life circumstances based on how we feel. Our active emotions create an emotional vibrational set point. When we learn to tend to our emotional health first, prior to engaging in action, we become the authors of our lives. Learning to find emotional alignment prior to engaging in activity, conversation, and interaction with others, will allow us to attract our wanted life desires. Thus, change your energy and you change your life.
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
I am licensed in Maryland and North Carolina: offering virtual sessions for those in Maryland and in-person and virtual in North Carolina. I see individuals from teens to adults, from all backgrounds and beliefs, who are dealing with a variety of issues such as depression, anxiety, trauma, family and relationship issues, and identity struggles. www.soundmindlkn.com
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How does neurofeedback work?
Neurofeedback is a type of biofeedback, meaning it provides real-time information about one’s physiological functions—in this case, brain activity. As they receive this feedback, clients are guided by a computer program, typically via visual or auditory cues, which aims to modify the brain patterns associated with their negative symptoms. Over time, proponents argue, clients learn how to better regulate their own brain function and improve the symptoms that cause problems in day-to-day life.
How effective is neurofeedback?
Some research has found that neurofeedback can help treat conditions like ADHD, and anecdotal evidence suggests that many people who undergo neurofeedback find it beneficial. However, some experts have expressed skepticism, arguing that the evidence in favor of neurofeedback is thin or may be due to the placebo effect. While the procedure is generally seen as safe and has few side effects, it is not typically considered a first-line therapy and is instead often recommended as an adjunct treatment.
What are the limitations of neurofeedback?
Neurofeedback is generally considered safe and most patients report manageable side effects, or none at all. However, the research on neurofeedback remains inconclusive, and some experts are skeptical that it’s as effective as its proponents claim. It can also be costly and may not be covered by insurance; thus, it’s important to confirm cost and insurance coverage before initiating a neurofeedback program.
How long does neurofeedback last?
A typical neurofeedback session lasts between 30 and 60 minutes. There is no set number of sessions needed for a course of neurofeedback. Before initiating a neurofeedback regimen, clients are advised to discuss the treatment timeline with their provider, as well as when they might expect to see results.