TELUS Health Therapists in Raleigh, NC
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
1 Endorsed
Raleigh, NC 27609
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.
I believe the foundation of successful therapy lies in the client-therapist connection. You deserve a space where you feel safe, heard, and supported—where you can share your truth with a therapist who is both compassionate and authentic. You won’t find passive head-nodding in our sessions!
As a trauma therapist, my expertise lies in helping individuals heal from narcissistic abuse, childhood sexual and emotional abuse, relationship betrayal, and loss. I also provide support for parents navigating the transition into parenthood, including those experiencing postpartum symptoms.
I believe the foundation of successful therapy lies in the client-therapist connection. You deserve a space where you feel safe, heard, and supported—where you can share your truth with a therapist who is both compassionate and authentic. You won’t find passive head-nodding in our sessions!
As a trauma therapist, my expertise lies in helping individuals heal from narcissistic abuse, childhood sexual and emotional abuse, relationship betrayal, and loss. I also provide support for parents navigating the transition into parenthood, including those experiencing postpartum symptoms.
Welcome. You’re one step closer to feeling empowered and moving toward greater balance, healing, and well-being. As a solution focused therapist, I help children, adolescents, adults, couples, and families navigate depression, grief, stress, trauma, and relationship challenges.
Together, we will identify patterns that may be holding you back and create a personalized plan for growth. Whether you’re facing a difficult season or ready for a new direction, I’m here to support you.
Contact me by phone or email to schedule an appointment.
Welcome. You’re one step closer to feeling empowered and moving toward greater balance, healing, and well-being. As a solution focused therapist, I help children, adolescents, adults, couples, and families navigate depression, grief, stress, trauma, and relationship challenges.
Together, we will identify patterns that may be holding you back and create a personalized plan for growth. Whether you’re facing a difficult season or ready for a new direction, I’m here to support you.
Contact me by phone or email to schedule an appointment.
Institute of Behavior Management-IBHM
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Online Only
Experiencing problems with anger, depression anxiety, emotional dis- regulation, trauma, hyperactivity or problems with social anxiety or low self-esteem? the Institute might be a good fit. I assess clients for readiness for bariatric surgery. I draw upon different models to explain mental health difficulties and find the biopsychosocial model particularly useful in understanding what might be contributory factors to presenting issues. I use cognitive, emotive therapy and other evidence based practices to bring about change. I also utilize holistic interventions to reduce depression, anxiety and excessive anger symptoms.
Experiencing problems with anger, depression anxiety, emotional dis- regulation, trauma, hyperactivity or problems with social anxiety or low self-esteem? the Institute might be a good fit. I assess clients for readiness for bariatric surgery. I draw upon different models to explain mental health difficulties and find the biopsychosocial model particularly useful in understanding what might be contributory factors to presenting issues. I use cognitive, emotive therapy and other evidence based practices to bring about change. I also utilize holistic interventions to reduce depression, anxiety and excessive anger symptoms.
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Are you sad, worried, feeling overwhelmed, or stuck in your life? If so, I provide caring psychotherapy, counseling, and life coaching for adults who are seeking relief from stress, depression, anxiety, life transitions, grief/loss, trauma, addictive or compulsive behavior, codependency, issues of identity, or readjustment.
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self that affects your day-to-day life, relationships, ability to function, your work, career? Do you feel overwhelmed, lost, frustrated, angry by just getting through the day? Do you question if your life could be better? Now more than ever, people are feeling uncertain, anxious, overwhelmed about relationships, work, finances, and finding their place in life. We believe pushing away your needs and not taking time for yourself can lead to long-term issues that affect relationships, work, mind, and body.
Do you struggle with anxiety, depression, a challenging relationship, loss of a sense of self that affects your day-to-day life, relationships, ability to function, your work, career? Do you feel overwhelmed, lost, frustrated, angry by just getting through the day? Do you question if your life could be better? Now more than ever, people are feeling uncertain, anxious, overwhelmed about relationships, work, finances, and finding their place in life. We believe pushing away your needs and not taking time for yourself can lead to long-term issues that affect relationships, work, mind, and body.
Compassion and integrity are at the core of my practice. Honoring the unique path of
everyone I work with. My focus is to create a comfortable and safe environment. I help people with anxiety, depression and a history of trauma feel better and more peaceful. I would like to meet you and be a part of your support team. I strive to be a supportive and steady presence for all my clients seeking therapy.
Compassion and integrity are at the core of my practice. Honoring the unique path of
everyone I work with. My focus is to create a comfortable and safe environment. I help people with anxiety, depression and a history of trauma feel better and more peaceful. I would like to meet you and be a part of your support team. I strive to be a supportive and steady presence for all my clients seeking therapy.
Your Best Life Awaits Counseling & Coaching, PLLC
Licensed Professional Counselor, MEd, NCC, LCMHC
1 Endorsed
Serves Area
I am a Licensed Clinical Mental Health Counselor and have certification as a National Certified Counselor. It is my goal to provide meaningful, introspective professional and purposeful therapeutic methods to help one navigate challenges presented by life. I provide therapy in a confidential, warm, non-judgmental, and safe environment. My educational and career background has prepared me to utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present) to guide the sessions.
I am a Licensed Clinical Mental Health Counselor and have certification as a National Certified Counselor. It is my goal to provide meaningful, introspective professional and purposeful therapeutic methods to help one navigate challenges presented by life. I provide therapy in a confidential, warm, non-judgmental, and safe environment. My educational and career background has prepared me to utilize a variety of treatment methods, from solution-focused to cognitive behavioral therapy (making connections between your past and your present) to guide the sessions.
Welcome to our page! We here at the Duke Psychology Clinic offer short- and long-term individual therapy for adults seeking treatment for a range of difficulties. We treat a wide-range of presenting concerns, including but not limited to depression, anxiety, inattentiveness/hyperactivity, self-esteem, eating concerns, relationship difficulties, adjustment, and coping with stressors. The Clinic has been providing psychological services to the Triangle community for over twenty years and is committed to working with adults who are seeking services, with or without insurance.
Welcome to our page! We here at the Duke Psychology Clinic offer short- and long-term individual therapy for adults seeking treatment for a range of difficulties. We treat a wide-range of presenting concerns, including but not limited to depression, anxiety, inattentiveness/hyperactivity, self-esteem, eating concerns, relationship difficulties, adjustment, and coping with stressors. The Clinic has been providing psychological services to the Triangle community for over twenty years and is committed to working with adults who are seeking services, with or without insurance.
My ideal client is someone navigating challenges like anxiety, depression, trauma, or life transitions, seeking a safe, nonjudgmental space to process emotions and gain clarity. They need practical tools, emotional support, and guidance to develop healthier coping mechanisms and thought patterns. Their goals include achieving emotional stability, building resilience, and fostering self-awareness and confidence. They want to take control of their life, create meaningful change, and thrive because they value personal growth and envision a brighter, more fulfilling future.
My ideal client is someone navigating challenges like anxiety, depression, trauma, or life transitions, seeking a safe, nonjudgmental space to process emotions and gain clarity. They need practical tools, emotional support, and guidance to develop healthier coping mechanisms and thought patterns. Their goals include achieving emotional stability, building resilience, and fostering self-awareness and confidence. They want to take control of their life, create meaningful change, and thrive because they value personal growth and envision a brighter, more fulfilling future.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
I enjoy working with anyone who desires to maximize their strengths and overcome weaknesses. A desire to change and improve life, together with a willingness to work are the only requirements for good therapy. Change is possible for everyone and I enjoy enhancing and utilizing the natural strengths of people as they address growth issues. While understanding from where you have come in family and individual background, together we will develop goals that address the issues you desire to change. I work with individuals, couples and families to assist with any issues of concern.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
Do you treat yourself poorly when you make a mistake or experience failure? Do you often notice that you have self-critical thoughts and beliefs? Do you have past experiences or traumas that may be hindering your ability to practice self-compassion? Feelings are sometimes hard to explain and even harder to deal with. Understanding why you feel a certain way can help you regain control over yourself and how you respond. My passion is helping those struggling with anxiety, depression, trauma, and life transitions understand their feelings better and how to control their impulses.
With over 35 years of experience, I accept most major health insurance. Are you experiencing Anxiety, Depression, Grief, any emotional issues, addiction? My goal as a therapist is to provide a safe, compassionate & nonjudgmental place where counseling clients from all over The Triangle area and beyond can get encouragement and support as they navigate through the challenges of life. No matter what you're going through, depression, stress, anxiety, loss, grief, single parenting, dealing with narcissistic abuse and/or an addiction there is hope. Please contact me to set up a session today!"
With over 35 years of experience, I accept most major health insurance. Are you experiencing Anxiety, Depression, Grief, any emotional issues, addiction? My goal as a therapist is to provide a safe, compassionate & nonjudgmental place where counseling clients from all over The Triangle area and beyond can get encouragement and support as they navigate through the challenges of life. No matter what you're going through, depression, stress, anxiety, loss, grief, single parenting, dealing with narcissistic abuse and/or an addiction there is hope. Please contact me to set up a session today!"
Taking the first step toward therapy is an act of courage and self-care. It's a recognition that your story matters, your struggles deserve attention, and healing is possible. Therapy isn’t about 'fixing' what’s broken but uncovering strengths, building resilience, and navigating life with clarity. My warm, collaborative approach provides a safe space to explore your story, identify patterns holding you back, and develop tools to overcome obstacles. Together, we’ll work toward the fulfilling life you envision.
Taking the first step toward therapy is an act of courage and self-care. It's a recognition that your story matters, your struggles deserve attention, and healing is possible. Therapy isn’t about 'fixing' what’s broken but uncovering strengths, building resilience, and navigating life with clarity. My warm, collaborative approach provides a safe space to explore your story, identify patterns holding you back, and develop tools to overcome obstacles. Together, we’ll work toward the fulfilling life you envision.
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.
I work with clients to help unlock their potential and achieve their goals. Change is one of the hardest things to do, and I am here to help facilitate that. I work with children, adolescents, adults, couples, families as well as run groups using a variety of therapeutic approaches that include: cognitive-behavioral therapy, client-centered therapy, solution-focused therapy, family-systems therapy, meditation and mindfulness therapy. I specialize in helping those with issues pertaining to ADHD, anxiety, depression, self-esteem, male issues, anger management, vulnerability, relationship issues, and work/life balance.
More Therapists Nearby
Therapy is more than a conversation—it's a turning point. It's where healing begins, clarity emerges, and your story starts to shift. I bring advanced clinical training and deep experience in trauma recovery, postpartum mental health, personality dynamics, adolescent development, and complex mood disorders. With board certification (BCD), national recognition in trauma (CCTP), and perinatal mental health (PMH-C), I offer high-level expertise with a human approach.
Therapy is more than a conversation—it's a turning point. It's where healing begins, clarity emerges, and your story starts to shift. I bring advanced clinical training and deep experience in trauma recovery, postpartum mental health, personality dynamics, adolescent development, and complex mood disorders. With board certification (BCD), national recognition in trauma (CCTP), and perinatal mental health (PMH-C), I offer high-level expertise with a human approach.
Looking for a space where you can truly feel seen, heard, and supported? At A Peace of Mind Counseling, PLLC, we’ve been helping individuals, couples, and families heal and grow since 2011—backed by over 17 years of professional experience and training. Clients often share how safe and empowered they feel to explore, practice, and create lasting change once they are equipped with evidence based tools. We specialize in the Gottman Method, EMDR, Hypnosis, Anxiety, Depression, Parenting Support, and more. Ready to take the first step toward peace of mind? Please visit our website and let’s get you scheduled today!
Looking for a space where you can truly feel seen, heard, and supported? At A Peace of Mind Counseling, PLLC, we’ve been helping individuals, couples, and families heal and grow since 2011—backed by over 17 years of professional experience and training. Clients often share how safe and empowered they feel to explore, practice, and create lasting change once they are equipped with evidence based tools. We specialize in the Gottman Method, EMDR, Hypnosis, Anxiety, Depression, Parenting Support, and more. Ready to take the first step toward peace of mind? Please visit our website and let’s get you scheduled today!
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
OCD is treatable. My goal is to help you get it into full remission. I specialize in all subtypes of OCD. I am passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows me to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. Women's OCD Wellness, Ltd. provides you with expert, high-quality and personalized treatment. Update: Clients can now receive out-of-network benefits with their insurance.
People often tell me, “You really understand me.” That sense of being seen and safe is where our work begins. I bring not only 25 years of high-level clinical training, certification in EMDR, & experience providing trauma-informed psychotherapy, but also a steady, compassionate presence that helps clients feel at ease right away. My practice is built on deep listening, genuine warmth, and an attunement that allows you to explore even painful experiences without feeling alone or judged. Fluent in English and Spanish, I offer therapy that feels accessible and culturally attuned in both languages.
People often tell me, “You really understand me.” That sense of being seen and safe is where our work begins. I bring not only 25 years of high-level clinical training, certification in EMDR, & experience providing trauma-informed psychotherapy, but also a steady, compassionate presence that helps clients feel at ease right away. My practice is built on deep listening, genuine warmth, and an attunement that allows you to explore even painful experiences without feeling alone or judged. Fluent in English and Spanish, I offer therapy that feels accessible and culturally attuned in both languages.
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TELUS Health Therapists
Morneau Shepell acquired Ceridian benefits administration in 2015, and in 2021 the company changed its name to LifeWorks. In 2022, Telus Health acquired Lifeworks.