MedCost Therapists in Raleigh, NC
At BEST Behavioral Health, we believe there’s no one-size-fits-all approach to mental wellness. Our care is rooted in understanding each individual’s unique experiences, goals, and challenges. Whether you're navigating stress, anxiety, life transitions, or simply seeking support, our team is here to walk with you. We offer personalized strategies, evidence-based tools, and a compassionate space to help you feel and function at your best.
At BEST Behavioral Health, we believe there’s no one-size-fits-all approach to mental wellness. Our care is rooted in understanding each individual’s unique experiences, goals, and challenges. Whether you're navigating stress, anxiety, life transitions, or simply seeking support, our team is here to walk with you. We offer personalized strategies, evidence-based tools, and a compassionate space to help you feel and function at your best.
Kirsten Newell
Licensed Clinical Mental Health Counselor, LCMHC, MEd, NCC, NBCC, AAT-I
14 Endorsed
Online Only
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. As part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual
I have always had an interest in not only how our minds, bodies, and spirits are connected, but also what takes place when an imbalance exists and then how to implore healing. I look at an individual through a holistic lens, and use this approach, when appropriate. As part of this holistic approach, I have the belief that as a part of the world and universe in which we live, that we are all, interconnected and operate as a part of a dynamic system. I am especially interested in how mindfulness practices, yoga, animals, and nature, might influence the ideas of acceptance and non-judgment, and overall, positively affect an individual
I am a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. I specialize in treating depression, anxiety, trauma, relationship issues, and military members. I am passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. I earned my Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. As an Air Force spouse and former military child, I have years of experience navigating the stressors and joys of military life.
I am a Licensed Clinical Mental Health Counselor with 12 years of experience in mental health. I specialize in treating depression, anxiety, trauma, relationship issues, and military members. I am passionate about helping adolescents, adults, couples, and families address their unique challenges and live more fulfilling lives. I earned my Master of Science in Human Services with a specialty in Mental Health Counseling at Capella University. As an Air Force spouse and former military child, I have years of experience navigating the stressors and joys of military life.
Have you ever experienced a moment where it felt like you were completely stuck and unable to move forward? It is not your circumstances that define you, but the way you choose to respond. Ultimately, it is by working through your difficulties that you find your strengths, leading to profound growth and fulfillment in both our personal and professional lives. In a world filled with obstacles and uncertainties, I am dedicated to guiding individuals through their most pressing challenges. My goal is to provide compassionate support and coping strategies that empower people to navigate adversity and emerge stronger.
Have you ever experienced a moment where it felt like you were completely stuck and unable to move forward? It is not your circumstances that define you, but the way you choose to respond. Ultimately, it is by working through your difficulties that you find your strengths, leading to profound growth and fulfillment in both our personal and professional lives. In a world filled with obstacles and uncertainties, I am dedicated to guiding individuals through their most pressing challenges. My goal is to provide compassionate support and coping strategies that empower people to navigate adversity and emerge stronger.
I am in network with Aetna, BCBS, MedCost, Cigna, United, and our office can also provide a superbill that you can provide to your insurance for reimbursement.
Rather than believe a "problem" needs "cured", I like to focus on the underlying need that may not be getting met. I come from an extensive background in trauma work and approach many issues as results of what the client has experienced, rather than something that is "wrong" with client. My specialties include trauma and PTSD, anxiety, depression, co-dependency, coping skills, relationship issues and interpersonal communication, self-esteem, self-harm, perinatal and postpartum concerns, women's issues, and substance abuse.
I am in network with Aetna, BCBS, MedCost, Cigna, United, and our office can also provide a superbill that you can provide to your insurance for reimbursement.
Rather than believe a "problem" needs "cured", I like to focus on the underlying need that may not be getting met. I come from an extensive background in trauma work and approach many issues as results of what the client has experienced, rather than something that is "wrong" with client. My specialties include trauma and PTSD, anxiety, depression, co-dependency, coping skills, relationship issues and interpersonal communication, self-esteem, self-harm, perinatal and postpartum concerns, women's issues, and substance abuse.
You’ve been carrying a lot for a long time — maybe more than you’ve ever said out loud. Whether you’re an adult overwhelmed by stress or trauma, a teen struggling to cope, a child who’s acting out in ways no one can quite understand, or a couple trying to reconnect, you’re looking for a place that feels safe, calm, and supportive. A place where you don’t have to explain away your pain or pretend to be okay.
At Finding Courage Counseling, I help individuals, children, teens, and couples work through trauma, emotional wounds, anxiety, and relationship struggles with compassion and clarity. Together we can walk through this journey
You’ve been carrying a lot for a long time — maybe more than you’ve ever said out loud. Whether you’re an adult overwhelmed by stress or trauma, a teen struggling to cope, a child who’s acting out in ways no one can quite understand, or a couple trying to reconnect, you’re looking for a place that feels safe, calm, and supportive. A place where you don’t have to explain away your pain or pretend to be okay.
At Finding Courage Counseling, I help individuals, children, teens, and couples work through trauma, emotional wounds, anxiety, and relationship struggles with compassion and clarity. Together we can walk through this journey
I am credentialed with Aetna, BCBS, and Medcost, offering in-network coverage.
Hi, I am so happy you are here! In our therapeutic relationship, my commitment is to create a compassionate and understanding space. Together, we'll explore your experiences, create a connection that encourages growth, trust, resilience, and vulnerability. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.
I am credentialed with Aetna, BCBS, and Medcost, offering in-network coverage.
Hi, I am so happy you are here! In our therapeutic relationship, my commitment is to create a compassionate and understanding space. Together, we'll explore your experiences, create a connection that encourages growth, trust, resilience, and vulnerability. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.
I accept Aetna, BCBS, Cigna, and Medcost insurance.
Another day of anxiety, past experiences impacting your life, your relationships leaving you drained…it's exhausting. Maybe setting boundaries feels uncomfortable, you’re a chronic over-thinker, or constantly overwhelmed. If this hits close to home, I'm here to help. Hi! I’m Victoria, a therapist, former people-pleaser, and someone who truly understands how heavy these things can feel, especially if you’ve been stuck in the same patterns for a while. I help people navigate unhealthy relationships, manage anxiety, build self-esteem, and heal from trauma. I’m your hype person that’s cheering you on towards a healthier & happier you.
I accept Aetna, BCBS, Cigna, and Medcost insurance.
Another day of anxiety, past experiences impacting your life, your relationships leaving you drained…it's exhausting. Maybe setting boundaries feels uncomfortable, you’re a chronic over-thinker, or constantly overwhelmed. If this hits close to home, I'm here to help. Hi! I’m Victoria, a therapist, former people-pleaser, and someone who truly understands how heavy these things can feel, especially if you’ve been stuck in the same patterns for a while. I help people navigate unhealthy relationships, manage anxiety, build self-esteem, and heal from trauma. I’m your hype person that’s cheering you on towards a healthier & happier you.
Overthinking, people-pleasing, and difficulty setting boundaries can leave you feeling overwhelmed or disconnected from yourself. Over time, it’s easy to internalize messages about who you “should” be, how you’re “supposed” to think and behave, and even how you “should” look. Together, we will work to deepen your understanding of yourself, develop healthier, value-aligned ways of thinking, strengthen boundaries, and build tools that support a more authentic life.
Overthinking, people-pleasing, and difficulty setting boundaries can leave you feeling overwhelmed or disconnected from yourself. Over time, it’s easy to internalize messages about who you “should” be, how you’re “supposed” to think and behave, and even how you “should” look. Together, we will work to deepen your understanding of yourself, develop healthier, value-aligned ways of thinking, strengthen boundaries, and build tools that support a more authentic life.
Dale S Sheffield
Licensed Clinical Mental Health Counselor Supervis, PhD, MEd, LCMHCS, LCMHC, NCC
1 Endorsed
Raleigh, NC 27609
My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Thank you for taking the time to read my profile.
My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Thank you for taking the time to read my profile.
Often we as people feel forgotten, invisible or not wanted. No matter how hard we try to be positive, it seems that negativity reigns. When these feelings and thoughts arise, we all need support and compassion. Encouragement and Empathy through the worst of times can hug tight through the good times. This is what I can provide. Anyone can have a bad day and everyone can have an excellent day. My goal is to prepare others for the bad days and encourage the belief that bad days do not have to last. If you are suffering from feelings of sadness, anger, neglect, depression, ADHD, addiction and low self confidence I would like to help.
Often we as people feel forgotten, invisible or not wanted. No matter how hard we try to be positive, it seems that negativity reigns. When these feelings and thoughts arise, we all need support and compassion. Encouragement and Empathy through the worst of times can hug tight through the good times. This is what I can provide. Anyone can have a bad day and everyone can have an excellent day. My goal is to prepare others for the bad days and encourage the belief that bad days do not have to last. If you are suffering from feelings of sadness, anger, neglect, depression, ADHD, addiction and low self confidence I would like to help.
I am Jake Lamers, a Licensed Clinical Mental Health Counseling, and I am passionate about fostering positive change by working collaboratively with each client to identify and achieve their unique goals. I work with clients to enhance self-esteem, navigate difficult life transitions, and cope with depression and anxiety. Together, we’ll develop and practice tools in therapy to prepare and empower you to live a more fulfilling life even after therapy concludes.
I am Jake Lamers, a Licensed Clinical Mental Health Counseling, and I am passionate about fostering positive change by working collaboratively with each client to identify and achieve their unique goals. I work with clients to enhance self-esteem, navigate difficult life transitions, and cope with depression and anxiety. Together, we’ll develop and practice tools in therapy to prepare and empower you to live a more fulfilling life even after therapy concludes.
I accept BCBS, Aetna, NC State Health Plan, MedCost, and private pay.
Do you feel constantly overwhelmed by racing thoughts, tension in your body, and the pressure to keep everything together? Many of the women I work with struggle with anxiety, people-pleasing, and exhaustion from trying to meet everyone else’s needs while ignoring their own.
You may notice racing thoughts that won't slow down, difficulty sleeping, or your body feels constantly on edge. Maybe you’ve tried therapy before, yet something still feels stuck. That’s not a failure. Often it means your body is holding onto stress or past experiences that talking alone can’t fully resolve.
I accept BCBS, Aetna, NC State Health Plan, MedCost, and private pay.
Do you feel constantly overwhelmed by racing thoughts, tension in your body, and the pressure to keep everything together? Many of the women I work with struggle with anxiety, people-pleasing, and exhaustion from trying to meet everyone else’s needs while ignoring their own.
You may notice racing thoughts that won't slow down, difficulty sleeping, or your body feels constantly on edge. Maybe you’ve tried therapy before, yet something still feels stuck. That’s not a failure. Often it means your body is holding onto stress or past experiences that talking alone can’t fully resolve.
Accepting New Clients: I believe we all have the right to feel fulfilled, balanced, and whole. Life can get challenging sometimes, leaving us feeling stuck, lost, and even exhausted. That is why I strive to provide you with a safe space to recharge, reflect, and reconnect with your authentically best self. If you are new to counseling, welcome! Starting counseling can feel daunting and honestly ⎯ weird. But I can walk with you every step of the way on this new journey towards growth and wellness. I am passionate about meeting you where you are and empowering you to gain the tools you need to reach your full potential.
Accepting New Clients: I believe we all have the right to feel fulfilled, balanced, and whole. Life can get challenging sometimes, leaving us feeling stuck, lost, and even exhausted. That is why I strive to provide you with a safe space to recharge, reflect, and reconnect with your authentically best self. If you are new to counseling, welcome! Starting counseling can feel daunting and honestly ⎯ weird. But I can walk with you every step of the way on this new journey towards growth and wellness. I am passionate about meeting you where you are and empowering you to gain the tools you need to reach your full potential.
I am accepting new client appointments. Are you currently facing challenges in your relationship with your partner or loved one? Are you struggling with a lack of sexual compatibility, communication, parenting styles, or other aspects of your relationship? I can help you! I help couples identify and develop relational skills so you’ll experience fewer disagreements, deepen your understanding of your self and each other and manage your emotions more effectively. This might include helping you identify the underlying beliefs about your partner and marriage, or even your past, that come up in your daily interactions.
I am accepting new client appointments. Are you currently facing challenges in your relationship with your partner or loved one? Are you struggling with a lack of sexual compatibility, communication, parenting styles, or other aspects of your relationship? I can help you! I help couples identify and develop relational skills so you’ll experience fewer disagreements, deepen your understanding of your self and each other and manage your emotions more effectively. This might include helping you identify the underlying beliefs about your partner and marriage, or even your past, that come up in your daily interactions.
My idea client ranges from age 16 to adults with who are seeking to not just grow but thrive in their day-to-day life. I would love to come along side you on this exciting journey. If you are wanting to overcome depression, anxiety, trauma or relationship difficulties, I can support you.
My idea client ranges from age 16 to adults with who are seeking to not just grow but thrive in their day-to-day life. I would love to come along side you on this exciting journey. If you are wanting to overcome depression, anxiety, trauma or relationship difficulties, I can support you.
Accepting new clients. I help women who have discovered infidelity connected to a partner’s sexual addiction or pornography use. Many come to therapy after uncovering secret sexual behaviors, repeated betrayal, or online affairs and feel shocked, anxious, and unsure of themselves. They often experience betrayal trauma symptoms such as hypervigilance, panic, and loss of trust in their own judgment. My work focuses on supporting the betrayed partner first, helping them stabilize emotionally and move forward with clarity, whether they stay, separate, or are still deciding.
Accepting new clients. I help women who have discovered infidelity connected to a partner’s sexual addiction or pornography use. Many come to therapy after uncovering secret sexual behaviors, repeated betrayal, or online affairs and feel shocked, anxious, and unsure of themselves. They often experience betrayal trauma symptoms such as hypervigilance, panic, and loss of trust in their own judgment. My work focuses on supporting the betrayed partner first, helping them stabilize emotionally and move forward with clarity, whether they stay, separate, or are still deciding.
Accepting New Clients - I am a strengths-based clinician who enjoys learning about my clients and their unique lived experience. I work with people in transition, who are still discovering themselves even later in life, and who are looking to identify what holds them back. I enjoy creating a constructive dialogue with my clients, helping them gain insightful into their troubles, even when they struggle to see where their stressors lie. Even if you do not have the tools yet, but you are willing to take that first step and make a change, I will meet you every step of the way.
Accepting New Clients - I am a strengths-based clinician who enjoys learning about my clients and their unique lived experience. I work with people in transition, who are still discovering themselves even later in life, and who are looking to identify what holds them back. I enjoy creating a constructive dialogue with my clients, helping them gain insightful into their troubles, even when they struggle to see where their stressors lie. Even if you do not have the tools yet, but you are willing to take that first step and make a change, I will meet you every step of the way.
LaCresha Davis
Licensed Clinical Mental Health Counselor, LCMHC , LCAS, NCC
1 Endorsed
Raleigh, NC 27612
Hello! If you are looking for a therapist to listen to you as the expert in your life and explore your thought processes which have led to life events and circumstances, then I may be therapist for you. We find ways to cope with depression, anxiety, stress, uncontrollable life events such as divorce, moving, and the expected events of adjusting to the maturation process throughout life that are not always the healthiest. Even with the best plans and the best support systems, we may need to re-evaluate so we can update our thinking processes to ensure we are present in life and attempting to make our best choices.
Hello! If you are looking for a therapist to listen to you as the expert in your life and explore your thought processes which have led to life events and circumstances, then I may be therapist for you. We find ways to cope with depression, anxiety, stress, uncontrollable life events such as divorce, moving, and the expected events of adjusting to the maturation process throughout life that are not always the healthiest. Even with the best plans and the best support systems, we may need to re-evaluate so we can update our thinking processes to ensure we are present in life and attempting to make our best choices.
Michele Riegel, LCSW, provides therapy at Avance Care’s Behavioral Health Center of Excellence in Raleigh, North Carolina.
With over 25 years of experience in social services and mental health, Michele is dedicated to supporting individuals through life’s challenges with compassion, knowledge, and a strengths-based approach.
Michele Riegel, LCSW, provides therapy at Avance Care’s Behavioral Health Center of Excellence in Raleigh, North Carolina.
With over 25 years of experience in social services and mental health, Michele is dedicated to supporting individuals through life’s challenges with compassion, knowledge, and a strengths-based approach.
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