Life Coaching Therapists in Raleigh, NC
I am a Licensed Clinical Social Worker (LCSW), Certified Life Coach, certified in Cognitive Processing Therapy (CPT), & Prolonged Exposure Therapy (PE).
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
I am a Licensed Clinical Social Worker (LCSW), Certified Life Coach, certified in Cognitive Processing Therapy (CPT), & Prolonged Exposure Therapy (PE).
"Are you feeling STUCK?" Are you overwhelmed, depressed, or stressed out? Do you feel your past is preventing you from becoming the best version of yourself? I work with high-achieving men and women helping them reach their personal and professional goals through increasing their self-love and self-confidence. I help individuals gain their inner strength, self-awareness, challenge irrational beliefs, and discover individualized coping skills. My style is direct, yet transparent, focusing on building a strong therapeutic relationship to allow you to feel comfortable addressing the core issues causing distress.
Center for Anxiety Relief and Education, PLLC
Licensed Professional Counselor, LCMHC, MA
2 Endorsed
Raleigh, NC 27615
Our ideal client has a history of Anxiety, Panic Disorder, Agoraphobia, Obsessive Compulsive Disorder (OCD), and Specific Phobias. We also help individuals who experience depression due to anxiety; anyone prone to excessive worry, or fear; Anyone who feels out of place or cannot thrive in their vocation; Anyone who feels crippled due to specific phobia and panic attacks; Anyone who moves from place to place - be it residential or vocationally, due to a lack of peace of mind.
Our ideal client has a history of Anxiety, Panic Disorder, Agoraphobia, Obsessive Compulsive Disorder (OCD), and Specific Phobias. We also help individuals who experience depression due to anxiety; anyone prone to excessive worry, or fear; Anyone who feels out of place or cannot thrive in their vocation; Anyone who feels crippled due to specific phobia and panic attacks; Anyone who moves from place to place - be it residential or vocationally, due to a lack of peace of mind.
I am a solution-focused therapist, a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist and a Registered Yoga Teacher offering therapy and coaching for individuals and families in a warm and welcoming environment.
By tailoring therapy approaches for your situation, we will explore the negative perceptions and behavior patterns holding you back from experiencing your most fulfilling life. I value our work together where real change is encouraged. My passion is to help you uncover your true potential and attain your goals.
I am a solution-focused therapist, a Licensed Clinical Social Worker, Licensed Clinical Addiction Specialist and a Registered Yoga Teacher offering therapy and coaching for individuals and families in a warm and welcoming environment.
By tailoring therapy approaches for your situation, we will explore the negative perceptions and behavior patterns holding you back from experiencing your most fulfilling life. I value our work together where real change is encouraged. My passion is to help you uncover your true potential and attain your goals.
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
You don't have to continue struggling in silence. You can receive the help you need today. I understand that it can be very difficult to ask for help in a time of need. I hope that you are able to take that crucial step and I invite you to reach out to me. I provide compassion and a non-judgmental, culturally sensitive environment that allows others to express themselves, and uncover the barriers to achieving happiness, stability, and success. My approach is client-centered, based on the belief that every individual brings a unique outlook on personal, family, and cultural experiences.
Dr. Lamont Barnett
Drug & Alcohol Counselor, PhD, LCASA , CPLC , MAC, CNHP
2 Endorsed
Raleigh, NC 27614
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses.
Using approaches but not limited to: solution focus, person-centered, mindfulness-based, reality therapy, dialectical behavioral therapy, motivational interviewing, & cognitive behavioral therapies to address the whole person rather than just one isolated health component. My nonjudgmental methods to therapy will empower you while promoting mindfulness.
I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses.
Using approaches but not limited to: solution focus, person-centered, mindfulness-based, reality therapy, dialectical behavioral therapy, motivational interviewing, & cognitive behavioral therapies to address the whole person rather than just one isolated health component. My nonjudgmental methods to therapy will empower you while promoting mindfulness.
Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.
Maureen has a BS in Engineering, a MS in Psychology from NC State University, completed a year long certification in Positive Psychology and is a Certified Conscious Uncoupling (TM) Coach. She has led a large Divorce Support Group for over 7 years and has helped hundreds heal and recover.
Offering Divorce Support Workshops in the Raleigh, NC and individualized coaching anywhere.
Maureen has a BS in Engineering, a MS in Psychology from NC State University, completed a year long certification in Positive Psychology and is a Certified Conscious Uncoupling (TM) Coach. She has led a large Divorce Support Group for over 7 years and has helped hundreds heal and recover.
Mental wellness has an impact on all of us, from someone who is fighting through it to even ourselves struggling with it everyday. The stigma of seeking help is still present, but Take Control of your own Revolution. We want to help our patients identify the core concerns that they face, help them restructure their negative thought patterns and teach them techniques to reduce their concerns.
Mental wellness has an impact on all of us, from someone who is fighting through it to even ourselves struggling with it everyday. The stigma of seeking help is still present, but Take Control of your own Revolution. We want to help our patients identify the core concerns that they face, help them restructure their negative thought patterns and teach them techniques to reduce their concerns.
Everyone needs someone to walk the journey of life with.
I help individuals interrupt cycles of fear and shame so that they can own their story and step more powerfully into the authentic version of themselves. In meeting with clients at various turning points I discovered the root causes for most of my clients issues. As a result I developed a unique model that allows my clients to create lasting transformation.
Everyone needs someone to walk the journey of life with.
I help individuals interrupt cycles of fear and shame so that they can own their story and step more powerfully into the authentic version of themselves. In meeting with clients at various turning points I discovered the root causes for most of my clients issues. As a result I developed a unique model that allows my clients to create lasting transformation.
Parr Therapeutic Solutions
Licensed Clinical Mental Health Counselor, MA, LCMHC
1 Endorsed
Raleigh, NC 27615
My ideal client would be a teen or young adult trying to navigate life.
I can help my client by understanding their "why". Why do they want to change, why do they want or need acceptance and belonging? My experience and specialty areas include family, career, and educational counseling. I can offer guidance and explore their feelings on acceptance and belonging and dig deeper in their need for change.
My ideal client would be a teen or young adult trying to navigate life.
I can help my client by understanding their "why". Why do they want to change, why do they want or need acceptance and belonging? My experience and specialty areas include family, career, and educational counseling. I can offer guidance and explore their feelings on acceptance and belonging and dig deeper in their need for change.
I also enjoy working with college students and adults, offering psychological assessments and ADD/ADHD coaching.
I provide psycho-educational assessments to children, teens and adults. In order to ensure that proper diagnosis and recommendations are made, I often meet with students, parents and teachers and observe students in their school setting.
I also provide life coaching to students and adults with ADD/ADHD.
I also enjoy working with college students and adults, offering psychological assessments and ADD/ADHD coaching.
I provide psycho-educational assessments to children, teens and adults. In order to ensure that proper diagnosis and recommendations are made, I often meet with students, parents and teachers and observe students in their school setting.
I also provide life coaching to students and adults with ADD/ADHD.
These challenges can profoundly impact your decisions and overall outlook on life.
My goal is to introduce new insights and interventions to help you develop greater self-awareness and self-acceptance. For families, we’ll focus on strengthening relationships and fostering better connectivity. By exploring the connections between past choices and current beliefs, we’ll work towards finding fresh, empowering meanings that propel you forward!
These challenges can profoundly impact your decisions and overall outlook on life.
My goal is to introduce new insights and interventions to help you develop greater self-awareness and self-acceptance. For families, we’ll focus on strengthening relationships and fostering better connectivity. By exploring the connections between past choices and current beliefs, we’ll work towards finding fresh, empowering meanings that propel you forward!
I'm licensed therapist (LCSW) with an eclectic background in multiple disciplines. COVID-19 left many Americans in a state of dispair and distress. My emphasis and background as a Mental Health Specialist encompassed working with adjudicated youth, criminal offenders, an advocate for destitue have been proven vital to help ameliorate the many traumas in reducing adjustment issues, trauma, relationship dynamics, familial dynamics, personal dynamics (e.g., self-esteem). Mr. Smallwood is open all ethnic groups, wtih an emphasis on Male Mental Health and "positive" ethnocentrism for communites impacted by discrimination, and advocacy.
I'm licensed therapist (LCSW) with an eclectic background in multiple disciplines. COVID-19 left many Americans in a state of dispair and distress. My emphasis and background as a Mental Health Specialist encompassed working with adjudicated youth, criminal offenders, an advocate for destitue have been proven vital to help ameliorate the many traumas in reducing adjustment issues, trauma, relationship dynamics, familial dynamics, personal dynamics (e.g., self-esteem). Mr. Smallwood is open all ethnic groups, wtih an emphasis on Male Mental Health and "positive" ethnocentrism for communites impacted by discrimination, and advocacy.
They seek therapy to lead a purposeful, fulfilling life free from limitations and past traumas.
I specialize in holistic therapy, supporting anxiety, depression, self-esteem, relationships, and personal growth. With 11+ years of experience, I provide a safe space for self-discovery and empowerment. Let's embark on your journey to a fulfilling life.
They seek therapy to lead a purposeful, fulfilling life free from limitations and past traumas.
I specialize in holistic therapy, supporting anxiety, depression, self-esteem, relationships, and personal growth. With 11+ years of experience, I provide a safe space for self-discovery and empowerment. Let's embark on your journey to a fulfilling life.
I work with individuals wishing to manage stress and anxiety due to burnout, life transitions, and past experiences.
I like to create an environment that fosters healthy, open communication. During our first sessions and throughout our time together, I often remind my clients that this is their space because I want my clients to feel comfortable prioritizing their experiences during our work together.
I work with individuals wishing to manage stress and anxiety due to burnout, life transitions, and past experiences.
I like to create an environment that fosters healthy, open communication. During our first sessions and throughout our time together, I often remind my clients that this is their space because I want my clients to feel comfortable prioritizing their experiences during our work together.
Rich Relationships, Values, a Life Of Meaning and Purpose: how do we get there?
In a world that can often feel overwhelming with interpersonal conflicts, and distressing life situations, we practice Mindfulness, Acceptance, Compassion (ACT) based strategies to help us pay attention to what is meaningful in our lives and move us closer to what brings happiness and purpose to our life. No matter what the situation we can hold space.
Rich Relationships, Values, a Life Of Meaning and Purpose: how do we get there?
In a world that can often feel overwhelming with interpersonal conflicts, and distressing life situations, we practice Mindfulness, Acceptance, Compassion (ACT) based strategies to help us pay attention to what is meaningful in our lives and move us closer to what brings happiness and purpose to our life. No matter what the situation we can hold space.
The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.
The goal of personal counseling is to assist you in resolving personal issues that may be preventing you from achieving your full potential. There are a variety of personal issues to discuss during counseling. Some of the more common concerns include: depression, anxiety, relationship difficulties, interpersonal conflicts, stress and time management.
Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
In addition to spiritual training mentioned above; training in Addiction Recovery with yin yoga, groups and private, chakra enery work, visualization/meditation, body-mind-spirit integration, meditation and integrated body energy release work.
Then I invite you to schedule a FREE 15-20 minute coaching call to see if we are a good fit, and if you are ready to jump in schedule a 90 minute session NOW
In addition to spiritual training mentioned above; training in Addiction Recovery with yin yoga, groups and private, chakra enery work, visualization/meditation, body-mind-spirit integration, meditation and integrated body energy release work.
If you're feeling like life has thrown you a few too many curveballs lately (or maybe it's just one big wrecking ball), it’s okay to not have it all together.
Here’s the deal - therapy isn’t one-size-fits-all, and neither are you. That’s why I take a personalized approach, blending techniques from Cognitive Behavioral Therapy, crisis intervention, and a little bit of humor (because, let’s be real, sometimes we need it). I offer a warm, non-judgmental environment where you’re free to be yourself.
If you're feeling like life has thrown you a few too many curveballs lately (or maybe it's just one big wrecking ball), it’s okay to not have it all together.
Here’s the deal - therapy isn’t one-size-fits-all, and neither are you. That’s why I take a personalized approach, blending techniques from Cognitive Behavioral Therapy, crisis intervention, and a little bit of humor (because, let’s be real, sometimes we need it). I offer a warm, non-judgmental environment where you’re free to be yourself.
I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children.
Through the power of relationship, we clarify your concerns, identify life stressors, and explore personal strengths. I recommend practical steps to heal your pain (grief, abuse, anxiety, depression) through developing your coping skills (reframing negative thoughts, communicating effectively, setting boundaries, seeking community support, meditating, journaling, exercising) to reach your goals.
I specialize in supporting individuals, families, or couples at each stage of life: families and teens preparing for college; adults contemplating career change; couples planning to marry or experiencing relationship difficulties; and women and men adjusting to aging, retirement, or conflicts with adult children.
Through the power of relationship, we clarify your concerns, identify life stressors, and explore personal strengths. I recommend practical steps to heal your pain (grief, abuse, anxiety, depression) through developing your coping skills (reframing negative thoughts, communicating effectively, setting boundaries, seeking community support, meditating, journaling, exercising) to reach your goals.
I have been counseling, coaching and helping others even before I became an LMFT-it's been a lifelong study of growth and learning.
Most couples think communication is the problem. It’s not. The real problem is the pattern underneath every conversation — and the story that pattern keeps telling you about your relationship. Couple Forward isn't about learning how to talk to each other better. This is a complete way to rewire your pattern and reframe the very concept and definition of what long-term relationships are about — and how they can be healthy. I approach this through the neurobiology of brain development — understanding how early attachment experiences shape your nervous system, your emotional responses, and the way you connect as an adult.
I have been counseling, coaching and helping others even before I became an LMFT-it's been a lifelong study of growth and learning.
Most couples think communication is the problem. It’s not. The real problem is the pattern underneath every conversation — and the story that pattern keeps telling you about your relationship. Couple Forward isn't about learning how to talk to each other better. This is a complete way to rewire your pattern and reframe the very concept and definition of what long-term relationships are about — and how they can be healthy. I approach this through the neurobiology of brain development — understanding how early attachment experiences shape your nervous system, your emotional responses, and the way you connect as an adult.
See more therapy options for Raleigh
Nearby Life Coaching Therapists Searches for Raleigh
- Apex
- Cary
- Clayton
- Fuquay Varina
- Garner
- Holly Springs
- Knightdale
- Morrisville
- Rolesville
- Wake Forest
- Wendell
- Zebulon
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.