Jungian Therapists in Raleigh, NC
My therapy sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches.
In my therapy practice, I specialize in treating anxiety, depression, and stress from life transitions. I accept psychotherapy clients who live in North Carolina. In my coaching practice, I specialize in helping high-achieving individuals who want to cultivate creativity, and maximize their effectiveness, meaning and purpose in life. I accept coaching clients living anywhere around the world, and I offer teletherapy appointments for all of the above. I do not work with children, teens, couples or families in my practice.
My therapy sessions include elements of cognitive-behavioral, Jungian, and transpersonal approaches.
In my therapy practice, I specialize in treating anxiety, depression, and stress from life transitions. I accept psychotherapy clients who live in North Carolina. In my coaching practice, I specialize in helping high-achieving individuals who want to cultivate creativity, and maximize their effectiveness, meaning and purpose in life. I accept coaching clients living anywhere around the world, and I offer teletherapy appointments for all of the above. I do not work with children, teens, couples or families in my practice.
I use an integrated mind-body-relational approach (including somatic work), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
I use an integrated mind-body-relational approach (including somatic work), and employ systemic and Jungian theories, & inter- and transpersonal psychologies, among others.
I specialize in helping people heal from symptoms rooted in dysfunctional or abusive relationships—whether familial, romantic, or workplace-related. I support clients in moving through challenges such as low self-love, difficulty with self-forgiveness, and toxic shame. Together, we cultivate confidence, emotional literacy, self-trust, personal resilience, em
Life has a way of molding us into the person we had to be instead of the person we actually are. If you grew up with emotionally immature parents, you learned to shrink yourself or become the “reasonable one” while the adults acted like toddlers. Now, you're stuck in old patterns - choosing relationships that feel eerily familiar, doubting your needs, saddling yourself with responsibility for everyone else's joy while feeling chronically inadequate. It’s frustrating as hell - especially when you know what’s happening but can’t seem to shift it. Therapy is about dismantling the old M.O. and consciously choosing yourself.
Life has a way of molding us into the person we had to be instead of the person we actually are. If you grew up with emotionally immature parents, you learned to shrink yourself or become the “reasonable one” while the adults acted like toddlers. Now, you're stuck in old patterns - choosing relationships that feel eerily familiar, doubting your needs, saddling yourself with responsibility for everyone else's joy while feeling chronically inadequate. It’s frustrating as hell - especially when you know what’s happening but can’t seem to shift it. Therapy is about dismantling the old M.O. and consciously choosing yourself.
Now Accepting New Clients! Welcome to the beginning of your journey through change and fulfillment. Clients often come to therapy with many challenges. These can be longstanding emotional battles with depression, anxiety and traumatic experiences. Life can be difficult to face with multiple obstacles often presenting at the same time. Engaging in a purposeful plan with guidance from an experienced therapist can help you to create a life that is more satisfying and helps you meet personal goals. Let's begin!
Now Accepting New Clients! Welcome to the beginning of your journey through change and fulfillment. Clients often come to therapy with many challenges. These can be longstanding emotional battles with depression, anxiety and traumatic experiences. Life can be difficult to face with multiple obstacles often presenting at the same time. Engaging in a purposeful plan with guidance from an experienced therapist can help you to create a life that is more satisfying and helps you meet personal goals. Let's begin!
Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making.
Are you in tune with your true self and living your best life? If you feel like your inner purpose or clarity is lacking then let me reassure you: you're not alone! There are patterns of dissonance in everyone, it's part of the human condition. These patterns are passed down through generations and affect each of us in our experience of wellness. It’s the childhood programming or traumas and painful experiences that create wounds carried throughout a lifetime. Being confused about your true nature or downright believing the lies you tell yourself can feel like a prison of your own making.
I’m a Christian counselor who specializes in working with women, including young women navigating life transitions such as college, career, and self discovery. I also support moms balancing parenting challenges, relationships, and personal growth, as well as women in ministry and clergy who face unique pressures. My clients often feel pulled in many directions and want clarity, healthier patterns, and stronger connections. With advanced training in attachment theory and family systems, I bring unique expertise to parenting struggles and relational dynamics, helping women move toward balance, confidence, and meaningful growth.
I’m a Christian counselor who specializes in working with women, including young women navigating life transitions such as college, career, and self discovery. I also support moms balancing parenting challenges, relationships, and personal growth, as well as women in ministry and clergy who face unique pressures. My clients often feel pulled in many directions and want clarity, healthier patterns, and stronger connections. With advanced training in attachment theory and family systems, I bring unique expertise to parenting struggles and relational dynamics, helping women move toward balance, confidence, and meaningful growth.
Life doesn’t always fall apart — sometimes it simply shifts.
You may be functioning well on the outside, yet internally something feels unsettled. A relationship changes. Work feels different. Family dynamics become complicated. Or a quiet question about what comes next won’t go away.
I work with adults of all ages who are navigating transitions, anxiety,
Each client is unique. I bring decades of clinical experience and advanced training, drawing from cognitive, behavioral, and psychodynamic approaches. My background in psychodynamic therapy allows me to see the whole person — not just the immediate problem — and to tailor our wor
Life doesn’t always fall apart — sometimes it simply shifts.
You may be functioning well on the outside, yet internally something feels unsettled. A relationship changes. Work feels different. Family dynamics become complicated. Or a quiet question about what comes next won’t go away.
I work with adults of all ages who are navigating transitions, anxiety,
Each client is unique. I bring decades of clinical experience and advanced training, drawing from cognitive, behavioral, and psychodynamic approaches. My background in psychodynamic therapy allows me to see the whole person — not just the immediate problem — and to tailor our wor
I support clients who feel stuck, anxious, or uncertain, offering a safe, compassionate space to explore challenges and discover strengths. Together, we work to build self-awareness, develop coping strategies, and create lasting change. My goal is to help you gain clarity, improve relationships, and foster resilience so you can live with greater confidence, purpose, and authenticity. Every step is a partnership, and your growth is at the heart of our work.
I support clients who feel stuck, anxious, or uncertain, offering a safe, compassionate space to explore challenges and discover strengths. Together, we work to build self-awareness, develop coping strategies, and create lasting change. My goal is to help you gain clarity, improve relationships, and foster resilience so you can live with greater confidence, purpose, and authenticity. Every step is a partnership, and your growth is at the heart of our work.
Openings for 2026:
Navigating life suddenly feels like an uphill struggle. You may be grieving a loss, wondering if you should stay in the relationship that "isn't that bad," stuck in limbo on the same problem with no end in sight. You tell yourself you should have this all figured out by now. You are surprised by your own intrusive thoughts and it's not stuff you want to say to your friends. It isn't advice you crave, it's being heard and gotten. Maybe you are terrified of being alone at this stage. Maybe you want things to change in your relationship but it feels so hopeless and exhausting. You seek solution, not endless thinking.
Openings for 2026:
Navigating life suddenly feels like an uphill struggle. You may be grieving a loss, wondering if you should stay in the relationship that "isn't that bad," stuck in limbo on the same problem with no end in sight. You tell yourself you should have this all figured out by now. You are surprised by your own intrusive thoughts and it's not stuff you want to say to your friends. It isn't advice you crave, it's being heard and gotten. Maybe you are terrified of being alone at this stage. Maybe you want things to change in your relationship but it feels so hopeless and exhausting. You seek solution, not endless thinking.
Janice Frum
Licensed Professional Counselor, LCMHC, NC, LMHC IA, LPC SC, LPC WI
10 Endorsed
Online Only
IFS is a great way to address this, without reliving the trauma,interspersing Art Therapy, Jungian insights, dream analysis, and IFS to update your deep-seated maladaptive beliefs about yoruself, others, and the world.
Fully licensed and offering virtual sessions in NC, SC ,WI & IA.
Do you wish to free yourself from the effects of emotional trauma without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance.
IFS is a great way to address this, without reliving the trauma,interspersing Art Therapy, Jungian insights, dream analysis, and IFS to update your deep-seated maladaptive beliefs about yoruself, others, and the world.
Fully licensed and offering virtual sessions in NC, SC ,WI & IA.
Do you wish to free yourself from the effects of emotional trauma without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance.
Are you feeling overwhelmed or unsure where to turn for support? Whether you're facing family conflict, parenting challenges, grief, anxiety, or emotional struggles, you're not alone. I offer a warm, nonjudgmental space to explore your experiences, strengthen your coping skills, and move toward healing. You deserve support that meets you where you are. Click the website button to learn more or schedule your first session.
Are you feeling overwhelmed or unsure where to turn for support? Whether you're facing family conflict, parenting challenges, grief, anxiety, or emotional struggles, you're not alone. I offer a warm, nonjudgmental space to explore your experiences, strengthen your coping skills, and move toward healing. You deserve support that meets you where you are. Click the website button to learn more or schedule your first session.
Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challenging life transitions, domestic and/or sexual violence as well as substance use and addiction.
Life asks a lot from us. How can we thrive in our lives, work and relationships in fulfilling, whole-hearted ways? We all occasionally feel blocked or frustrated and benefit from support that can connect us with our potential. You are deserving of purpose, meaning and joy in your life and we will work together to discover what your unique needs are so that you can live in closer alignment with your goals and values. I specialize in serving adults who are experiencing anxiety, depression, challenging life transitions, domestic and/or sexual violence as well as substance use and addiction.
Liz believes in providing a safe and nonjudgmental space for you to get the support you deserve to live a better life. Liz completed her Bachelor of Science from Heidelberg College in Tiffin, Ohio and received her Master of Science School Counseling and Community Counseling from Ohio University. She received her licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina in 2013 and has 20 years' experience working in a variety of helping roles supporting seniors, adults, children, families and couples. Liz has over ten years of experience working with children ages 5-11 as a school counselor.
Liz believes in providing a safe and nonjudgmental space for you to get the support you deserve to live a better life. Liz completed her Bachelor of Science from Heidelberg College in Tiffin, Ohio and received her Master of Science School Counseling and Community Counseling from Ohio University. She received her licensure as a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina in 2013 and has 20 years' experience working in a variety of helping roles supporting seniors, adults, children, families and couples. Liz has over ten years of experience working with children ages 5-11 as a school counselor.
Dr. Lauren
Licensed Clinical Mental Health Counselor, PhD, LCMHC
2 Endorsed
Raleigh, NC 27607
Waitlist for new clients
On the surface, your life works. Beneath it, something feels empty, stalled, or quietly unraveling. You may be successful, intelligent, even admired—yet disconnected from meaning or from parts of yourself you can’t quite name. Perhaps therapy has felt too surface-level before. Real change requires more than coping strategies; it asks us to understand the deeper patterns, defenses, and unconscious dynamics shaping your choices. If you’re ready for thoughtful, depth-oriented work, we can begin the process of integration and lasting transformation.
On the surface, your life works. Beneath it, something feels empty, stalled, or quietly unraveling. You may be successful, intelligent, even admired—yet disconnected from meaning or from parts of yourself you can’t quite name. Perhaps therapy has felt too surface-level before. Real change requires more than coping strategies; it asks us to understand the deeper patterns, defenses, and unconscious dynamics shaping your choices. If you’re ready for thoughtful, depth-oriented work, we can begin the process of integration and lasting transformation.
Do you appear capable on the outside but feel overwhelmed underneath? I provide therapy for teens and adults (13+) navigating ADHD/AuDHD, anxiety, trauma, burnout, academic or career pressure, identity exploration, and cultural or family expectations. I work with college students, professionals, and teens who are used to managing a lot alone while quietly feeling exhausted, masking, or unsure of themselves. Many of my clients are BIPOC and LGBTQIA+ individuals who feel responsible and driven, yet are privately exhausted, experience executive dysfunction, or feel stagnant.
Accepting supervisees (LCMHCA) in NC!
Do you appear capable on the outside but feel overwhelmed underneath? I provide therapy for teens and adults (13+) navigating ADHD/AuDHD, anxiety, trauma, burnout, academic or career pressure, identity exploration, and cultural or family expectations. I work with college students, professionals, and teens who are used to managing a lot alone while quietly feeling exhausted, masking, or unsure of themselves. Many of my clients are BIPOC and LGBTQIA+ individuals who feel responsible and driven, yet are privately exhausted, experience executive dysfunction, or feel stagnant.
Accepting supervisees (LCMHCA) in NC!
Kaleidoscope Cares Therapeutic Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC , TF-CBT, LCMHCS
1 Endorsed
Raleigh, NC 27610
Do you often feel uncertain, unsure of yourself, seek validation and approval from others, unable to cope with life transitions, family conflict, depression, divorce, separation from love ones, death of a love one or need a trusted professional to talk to, well welcome! You have taken the first step to discovering your patterns to transform into healing.
Do you often feel uncertain, unsure of yourself, seek validation and approval from others, unable to cope with life transitions, family conflict, depression, divorce, separation from love ones, death of a love one or need a trusted professional to talk to, well welcome! You have taken the first step to discovering your patterns to transform into healing.
I provide individual and couples counseling for adults. As a couple's counselor, I work with couples to develop effective communication skills, improved emotional connection with one another, and healthy sexual intimacy. I enjoy working with adults on a wide variety of issues, including stress, depression, anxiety, relationship issues, codependency, grief, recovery from trauma, managing intense emotions, and obsessive thoughts or compulsive behaviors.
I provide individual and couples counseling for adults. As a couple's counselor, I work with couples to develop effective communication skills, improved emotional connection with one another, and healthy sexual intimacy. I enjoy working with adults on a wide variety of issues, including stress, depression, anxiety, relationship issues, codependency, grief, recovery from trauma, managing intense emotions, and obsessive thoughts or compulsive behaviors.
Therapeutic Arts Center / Sharing Dance
Licensed Clinical Mental Health Counselor, LCMHC, BC-DMT, CRC
1 Endorsed
Raleigh, NC 27609
Experiencing ongoing, underlying anger? Having difficulty concentrating at times? Or problems sleeping? Overly anxious or feeling depressed? Or, is life a bit overwhelming at this time? If you answered “Yes” to any of these questions, know I understand that living life with these issues saps your joy, making it hard to move forward. As a dance/movement therapist, I use movement to provide a physical dimension to traditional “talk” therapies. Dance therapy allows clients to embody their thoughts and feelings, as well as to practice “walking-through” potential solutions.
Experiencing ongoing, underlying anger? Having difficulty concentrating at times? Or problems sleeping? Overly anxious or feeling depressed? Or, is life a bit overwhelming at this time? If you answered “Yes” to any of these questions, know I understand that living life with these issues saps your joy, making it hard to move forward. As a dance/movement therapist, I use movement to provide a physical dimension to traditional “talk” therapies. Dance therapy allows clients to embody their thoughts and feelings, as well as to practice “walking-through” potential solutions.
Immediate Appointments Available for therapy and testing clients!
You deserve a life that leaves you excited to wake up in the morning. If life feels overwhelming, or anxiety and depression are making your current existence difficult, I’m honored to be a guide on your therapeutic journey. Successful therapy starts with a strong and trusting relationship, and our work together will be a collaboration. We will find what works best for you to overcome anxiety, depression, traumatic experiences, or other life issues causing you to feel stuck. As a psychologist, I offer complete adult psychological testing for ADHD and autism.
Immediate Appointments Available for therapy and testing clients!
You deserve a life that leaves you excited to wake up in the morning. If life feels overwhelming, or anxiety and depression are making your current existence difficult, I’m honored to be a guide on your therapeutic journey. Successful therapy starts with a strong and trusting relationship, and our work together will be a collaboration. We will find what works best for you to overcome anxiety, depression, traumatic experiences, or other life issues causing you to feel stuck. As a psychologist, I offer complete adult psychological testing for ADHD and autism.
I am a Licensed Clinical Mental Health Counselor with 28 years of experience supporting individuals and families across North Carolina. I specialize in helping adolescents and adults navigate anxiety, depression, trauma, grief, relationship challenges, and life transitions. My work includes providing solution-focused and person-centered therapy designed to build resilience, promote healing, and restore balance. I am committed to creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to grow.
I am a Licensed Clinical Mental Health Counselor with 28 years of experience supporting individuals and families across North Carolina. I specialize in helping adolescents and adults navigate anxiety, depression, trauma, grief, relationship challenges, and life transitions. My work includes providing solution-focused and person-centered therapy designed to build resilience, promote healing, and restore balance. I am committed to creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to grow.
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How does Jungian therapy work?
Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.
How long does Jungian therapy last?
Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.
Is Jungian therapy effective?
According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.
Is Jungian therapy evidence-based?
Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.